Spirituality Therapists in Powhatan, VA

Photo of Alyssa Maxie - Beyond The Image Christian Counseling., LRIC, MA, Pre-Licensed Professional
Alyssa Maxie - Beyond The Image Christian Counseling.
Pre-Licensed Professional, LRIC, MA
Verified Verified
Powhatan, VA 23139  (Online Only)
-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".
-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".
(804) 395-6861 View (804) 395-6861
Photo of Earl W Allen - Family and Children Counseling , MA, MDiv, Licensed Professional Counselor
Family and Children Counseling
Licensed Professional Counselor, MA, MDiv
Verified Verified
Powhatan, VA 23139
You, your family, and your children matter to many people. Sometimes in our lives, it’s remarkable the happenings that we can't comprehend. This is why counseling can help anyone and everyone get a better understanding of their situation by receiving the correct type of treatment in order to move on with their lives. Mentalities do not have to hold us back for the rest of our lives. With the right tools and understanding of how to use them, and with God’s help, you can overcome all obstacles. My sole purpose is to help people get back into loving and caring relationships with one another and, with self-care, have fun and enjoy life!
You, your family, and your children matter to many people. Sometimes in our lives, it’s remarkable the happenings that we can't comprehend. This is why counseling can help anyone and everyone get a better understanding of their situation by receiving the correct type of treatment in order to move on with their lives. Mentalities do not have to hold us back for the rest of our lives. With the right tools and understanding of how to use them, and with God’s help, you can overcome all obstacles. My sole purpose is to help people get back into loving and caring relationships with one another and, with self-care, have fun and enjoy life!
(804) 352-6274 View (804) 352-6274
Photo of Scott Lovaas, Clinical Social Work/Therapist
Scott Lovaas
Clinical Social Work/Therapist
Verified Verified
Powhatan, VA 23139  (Online Only)
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory. In short, I am a general system person. I have been fortunate to have traveled to over 85 countries and lived in South Africa for four years.
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory. In short, I am a general system person. I have been fortunate to have traveled to over 85 countries and lived in South Africa for four years.
(757) 520-0546 View (757) 520-0546

More Therapists Nearby

Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23113  (Online Only)
Hi! I am Leah Shrock, LCSW. As a licensed clinical social worker with five years of experience, I am dedicated to helping individuals navigate their journey towards mental and emotional well-being. I specialize in working with adults dealing with anxiety, depression, ADHD, self-esteem issues, relationship concerns, and trauma. My therapeutic approach is rooted in empathy, understanding, and a deep respect for each individual's unique experiences. I believe in the power of a person-centered approach, where clients are empowered to drive their own therapeutic process.
Hi! I am Leah Shrock, LCSW. As a licensed clinical social worker with five years of experience, I am dedicated to helping individuals navigate their journey towards mental and emotional well-being. I specialize in working with adults dealing with anxiety, depression, ADHD, self-esteem issues, relationship concerns, and trauma. My therapeutic approach is rooted in empathy, understanding, and a deep respect for each individual's unique experiences. I believe in the power of a person-centered approach, where clients are empowered to drive their own therapeutic process.
(804) 735-1057 View (804) 735-1057
Photo of Laura Giles, LCSW, Clinical Social Work/Therapist
Laura Giles
Clinical Social Work/Therapist, LCSW
Verified Verified
Goochland, VA 23063
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
(804) 292-2653 View (804) 292-2653
Photo of Carol Leiva, LPC, Licensed Professional Counselor
Carol Leiva
Licensed Professional Counselor, LPC
Verified Verified
Goochland, VA 23063
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
(757) 792-5764 View (757) 792-5764
Photo of Lara Sharp Finnie, LPC, MA, NCC, Licensed Professional Counselor
Lara Sharp Finnie
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Goochland, VA 23063
"Worried Well" describes those who are dealing with life the best they can in spite of anxious thoughts, depressed moods, overwhelming stress, or grieving. Juggling demands of work and home, struggling with relationships or divorce or a loved one's addiction, or experiencing significant losses can make anyone doubt life will get better. Some feel guilty or selfish for experiencing these thoughts and feelings. Many question God or harbor anger and resentment toward others. Some are simply numb and can no longer find joy in the journey. You are not alone!
"Worried Well" describes those who are dealing with life the best they can in spite of anxious thoughts, depressed moods, overwhelming stress, or grieving. Juggling demands of work and home, struggling with relationships or divorce or a loved one's addiction, or experiencing significant losses can make anyone doubt life will get better. Some feel guilty or selfish for experiencing these thoughts and feelings. Many question God or harbor anger and resentment toward others. Some are simply numb and can no longer find joy in the journey. You are not alone!
(804) 552-1524 View (804) 552-1524

Online Therapists

Photo of Naglaa B. Moussa, MA, LPC, NCC, Licensed Professional Counselor
Naglaa B. Moussa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
My areas of expertise include trauma, depression, anxiety, self-esteem, suicidal ideation, codependency, addictions, divorce, relationship issues, family conflict, marital problems, parenting, spirituality, coping skills, Christian counseling, intellectual disability, and acculturation.
As a licensed professional counselor (LPC) in Virginia, I am dedicated to recognizing the uniqueness of each individual and providing a therapeutic approach that is tailored, supportive, and collaborative. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering healthier emotional responses. My goal in therapy is to guide you through challenging life experiences that may seem persistent, helping you gain control over your choices, heal from the past, and develop effective coping strategies. This empowerment will enable you to overcome obstacles and reach your full potential.
My areas of expertise include trauma, depression, anxiety, self-esteem, suicidal ideation, codependency, addictions, divorce, relationship issues, family conflict, marital problems, parenting, spirituality, coping skills, Christian counseling, intellectual disability, and acculturation.
As a licensed professional counselor (LPC) in Virginia, I am dedicated to recognizing the uniqueness of each individual and providing a therapeutic approach that is tailored, supportive, and collaborative. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering healthier emotional responses. My goal in therapy is to guide you through challenging life experiences that may seem persistent, helping you gain control over your choices, heal from the past, and develop effective coping strategies. This empowerment will enable you to overcome obstacles and reach your full potential.
(703) 972-1797 View (703) 972-1797
Photo of Amanda Cepero, LPC, NCC, Licensed Professional Counselor
Amanda Cepero
Licensed Professional Counselor, LPC, NCC
Verified Verified
Alexandria, VA 22314
If you are motivated for change, welcome! My focus is to explore how your past and present relationships/coping patterns influence your life. I specialize in Acceptance and Commitment Therapy(ACT) and Cognitive Behavioral Therapy(CBT). I treat a vast array of conditions and symptoms, including anxiety, imposter syndrome, depression, couples counseling, parenting training, premarital counseling, divorce, grief and loss, medical conditions and concerns, significant life transitions, trauma, OCD, grief, and spirituality.
If you are motivated for change, welcome! My focus is to explore how your past and present relationships/coping patterns influence your life. I specialize in Acceptance and Commitment Therapy(ACT) and Cognitive Behavioral Therapy(CBT). I treat a vast array of conditions and symptoms, including anxiety, imposter syndrome, depression, couples counseling, parenting training, premarital counseling, divorce, grief and loss, medical conditions and concerns, significant life transitions, trauma, OCD, grief, and spirituality.
(203) 875-0933 View (203) 875-0933
Photo of Catherine McCollough, MDiv, LCSW, ACPE, Clinical Social Work/Therapist
Catherine McCollough
Clinical Social Work/Therapist, MDiv, LCSW, ACPE
Verified Verified
Richmond, VA 23223  (Online Only)
Sometimes those conversations take the form of counseling, sometimes coaching, but I am always drawing upon the wisdom and principles of psychology, theology, and spirituality.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
Sometimes those conversations take the form of counseling, sometimes coaching, but I am always drawing upon the wisdom and principles of psychology, theology, and spirituality.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
(844) 334-1302 View (844) 334-1302
Photo of Halle Marie Wendel - Eagles Wings Counseling, LLC, LPC, CCTP, Licensed Professional Counselor
Eagles Wings Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Arlington, VA 22202
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
(706) 550-9567 View (706) 550-9567
Photo of Amelia Brooks, Clinical Social Work/Therapist
Amelia Brooks
Clinical Social Work/Therapist
Verified Verified
Annandale, VA 22003  (Online Only)
I am a Licensed Clinical Social Worker passionate about helping others create, build, and live their best lives as they work through daily stressors. I aim to help individuals lean into their true identity, grow in faith and spirituality, and create healthier behavior patterns and thinking processes. I work with individuals in making practical solutions while identifying the root of behaviors and thought patterns. I assist those with anxiety from daily life, relationship, and familial stress, workplace stress, low self-esteem and many more.
I am a Licensed Clinical Social Worker passionate about helping others create, build, and live their best lives as they work through daily stressors. I aim to help individuals lean into their true identity, grow in faith and spirituality, and create healthier behavior patterns and thinking processes. I work with individuals in making practical solutions while identifying the root of behaviors and thought patterns. I assist those with anxiety from daily life, relationship, and familial stress, workplace stress, low self-esteem and many more.
(571) 604-6835 View (571) 604-6835
Photo of Joe Ann Jenkins, MA
Joe Ann Jenkins
Resident in Counseling, MA
Verified Verified
1 Endorsed
Smithfield, VA 23430
Modalities that I am trained in and use are CBT, DBT and use of spirituality when appropriate.
My personal philosophy is based on the awareness that each person has the ability to change any circumstance or current situations. Helping clients to bring out their potential for understanding themselves, self-healing, and personal growth so that they may know their true identity and it be the driving force of each session. Each person needs something different from therapy, such support in rock times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations or encouragement to reach for joy and purpose in life.
Modalities that I am trained in and use are CBT, DBT and use of spirituality when appropriate.
My personal philosophy is based on the awareness that each person has the ability to change any circumstance or current situations. Helping clients to bring out their potential for understanding themselves, self-healing, and personal growth so that they may know their true identity and it be the driving force of each session. Each person needs something different from therapy, such support in rock times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations or encouragement to reach for joy and purpose in life.
(757) 210-9957 View (757) 210-9957
Photo of Mary Catherine Jessee, LPC, Licensed Professional Counselor
Mary Catherine Jessee
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23224  (Online Only)
I have interests in LGBTQ+ advocacy, spirituality, meditation, and dreams.
Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that in order to be free of suffering, we must let go. I am inspired by secular Buddhism and believe that suffering is an innate human experience, not created from life's problems, but from our clinging to "the way things should be" and resisting impermanence and change. I help individuals develop acceptance through mindfulness and other Eastern teachings to provide them with freedom to flow with life and equanimity to remain calm even amongst the most chaotic storms.
I have interests in LGBTQ+ advocacy, spirituality, meditation, and dreams.
Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that in order to be free of suffering, we must let go. I am inspired by secular Buddhism and believe that suffering is an innate human experience, not created from life's problems, but from our clinging to "the way things should be" and resisting impermanence and change. I help individuals develop acceptance through mindfulness and other Eastern teachings to provide them with freedom to flow with life and equanimity to remain calm even amongst the most chaotic storms.
(804) 474-6437 View (804) 474-6437
Photo of Kate Appleton, LPC, MEd, SEP, Licensed Professional Counselor
Kate Appleton
Licensed Professional Counselor, LPC, MEd, SEP
Verified Verified
Earlysville, VA 22936
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She serves an international population of practitioners across 6 countries. She teaches with her son for www.TraumaandSomatics.com
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She serves an international population of practitioners across 6 countries. She teaches with her son for www.TraumaandSomatics.com
(434) 566-0856 View (434) 566-0856
Photo of Angelique Bush, LCSW, Clinical Social Work/Therapist
Angelique Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22046
I utilize a creative and eclectic approach, incorporating evidence-based interventions including CBT, DBT with art, movement, and spirituality.
Being a therapist is a great privilege and honor. I am deeply passionate about working with older teens, college students, and young adults as they navigate the unique challenges life throws at them. I specialize in working with people who are struggling with anxiety and depression, as well as times of stress, adjustment, transitioning and changing identity to help reach a sense of authenticity, fulfillment, and well being again.
I utilize a creative and eclectic approach, incorporating evidence-based interventions including CBT, DBT with art, movement, and spirituality.
Being a therapist is a great privilege and honor. I am deeply passionate about working with older teens, college students, and young adults as they navigate the unique challenges life throws at them. I specialize in working with people who are struggling with anxiety and depression, as well as times of stress, adjustment, transitioning and changing identity to help reach a sense of authenticity, fulfillment, and well being again.
(571) 556-8630 View (571) 556-8630
Photo of Jessica R Dugan - Dugan Psychotherapy, PLLC, MA, LPC, Licensed Professional Counselor
Dugan Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lexington, VA 24450
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
(512) 812-9889 View (512) 812-9889
Photo of Karen Wood, LPC, SEP, Licensed Professional Counselor
Karen Wood
Licensed Professional Counselor, LPC, SEP
Verified Verified
Alexandria, VA 22305  (Online Only)
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
(703) 337-3089 View (703) 337-3089
Photo of Sarah Joyner, LPC, Licensed Professional Counselor
Sarah Joyner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23227
Based on client preferences, I am also able to provide faith-based, Christian counseling or incorporate spirituality into the counseling process.
I believe that as human beings, our being matters more than our doing. I help people foster peace with themselves apart from anything they could ever accomplish or do. I also believe that we are all made to be in relationship with one another. Relationships are where we learn love, comfort, encouragement, joy, and hope. Alternately, they are also where we experience pain, abuse, abandonment, and rejection. It is my desire that my clients are able to reflect on the pain of their past with peace and hope and are able to have healthy and joy-filled relationships with others.
Based on client preferences, I am also able to provide faith-based, Christian counseling or incorporate spirituality into the counseling process.
I believe that as human beings, our being matters more than our doing. I help people foster peace with themselves apart from anything they could ever accomplish or do. I also believe that we are all made to be in relationship with one another. Relationships are where we learn love, comfort, encouragement, joy, and hope. Alternately, they are also where we experience pain, abuse, abandonment, and rejection. It is my desire that my clients are able to reflect on the pain of their past with peace and hope and are able to have healthy and joy-filled relationships with others.
View
Photo of Jade Austin, LPC, Licensed Professional Counselor
Jade Austin
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Richmond, VA 23233  (Online Only)
Thank you for taking the time to prioritize your mental health. Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide additional support as you face these obstacles. I primarily work with adolescents and young adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, racial justice, spirituality, and self-esteem. I encourage clients to set their goals in therapy and work with them to make progress toward these goals. I strive to create an environment that fosters a positive therapeutic relationship with each client.
Thank you for taking the time to prioritize your mental health. Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide additional support as you face these obstacles. I primarily work with adolescents and young adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, racial justice, spirituality, and self-esteem. I encourage clients to set their goals in therapy and work with them to make progress toward these goals. I strive to create an environment that fosters a positive therapeutic relationship with each client.
(512) 559-8165 View (512) 559-8165

See more therapy options for Powhatan

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.