Teletherapy for Portsmouth, VA
Offering FREE Consultations! & as professionals our ideal clients are seeking a Holistic approach to mental health & emotional wellness , an individual, couple, family struggling with emotional & mental health challenges such as anxiety, depression, relationship & family conflicts, or perhaps you need support in overcoming life transitions & breaking negative habits. The goal is to improve emotional & mental well-being, establish healthier routines, & develop resilience to navigate life's challenges more effectively. We help you get clarity & positive change, also reduce feeling stressed by daily life, relationships or work.
Offering FREE Consultations! & as professionals our ideal clients are seeking a Holistic approach to mental health & emotional wellness , an individual, couple, family struggling with emotional & mental health challenges such as anxiety, depression, relationship & family conflicts, or perhaps you need support in overcoming life transitions & breaking negative habits. The goal is to improve emotional & mental well-being, establish healthier routines, & develop resilience to navigate life's challenges more effectively. We help you get clarity & positive change, also reduce feeling stressed by daily life, relationships or work.
Dr. Bernadette Ward
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
2 Endorsed
Portsmouth, VA 23701 (Online Only)
Whew, who would have thought you would be here scrolling?!?! Well, no worries, many of us reach this stage in our lives where we need a little more support than we have had before! I am Dr. Ward, a licensed professional counselor in Virginia. I am sorry that you are not feeling your best mentally however I am excited that you have taken the first steps on your wellness journey. I have over 12 years of clinical experience and a wealth of knowledge in various techniques. All treatment is tailored to the individual and what he or she desires to accomplish.
Whew, who would have thought you would be here scrolling?!?! Well, no worries, many of us reach this stage in our lives where we need a little more support than we have had before! I am Dr. Ward, a licensed professional counselor in Virginia. I am sorry that you are not feeling your best mentally however I am excited that you have taken the first steps on your wellness journey. I have over 12 years of clinical experience and a wealth of knowledge in various techniques. All treatment is tailored to the individual and what he or she desires to accomplish.
Teleace Bryant
Resident in Counseling, MA, LMHP-R
Verified Verified
Portsmouth, VA 23704 (Online Only)
VIRTUAL. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Teleace Bryant. I am a Resident in Counseling finishing my residency hours toward licensure as Licensed Professional Counselor. If you are struggling with anxiety, depression, divorce related issues, mother-daughter issues, and the like, I am here to help. I can also assist with life transitioning, college and career counseling, personal growth, body image issues, and processing past trauma.
VIRTUAL. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Teleace Bryant. I am a Resident in Counseling finishing my residency hours toward licensure as Licensed Professional Counselor. If you are struggling with anxiety, depression, divorce related issues, mother-daughter issues, and the like, I am here to help. I can also assist with life transitioning, college and career counseling, personal growth, body image issues, and processing past trauma.
Gift of Therapy and Consulting, LLC
Licensed Professional Counselor, LPC, ACS
Verified Verified
Portsmouth, VA 23703
Making the decision to engage in therapy is not always easy, but is always productive. Fear, anxiety, stress, depression, and grief are just some of the emotional challenges we face in life. As a person-centered, eclectic Therapist, my goal is to help you use different lenses to look at the issues you are dealing with while also helping you understand how to pay attention to your whole self.
Making the decision to engage in therapy is not always easy, but is always productive. Fear, anxiety, stress, depression, and grief are just some of the emotional challenges we face in life. As a person-centered, eclectic Therapist, my goal is to help you use different lenses to look at the issues you are dealing with while also helping you understand how to pay attention to your whole self.
Internal Family Systems Therapy (IFS) is a compassionate model of psychotherapy that helps people understand how they’ve come to take on certain beliefs and behaviors over the course of their lives. The focus is on healing the wounded parts and restoring balance and harmony by unburdening those beliefs and behaviors that have led one to experience unhappiness, interpersonal difficulties, and at times, dissatisfaction with life.
Internal Family Systems Therapy (IFS) is a compassionate model of psychotherapy that helps people understand how they’ve come to take on certain beliefs and behaviors over the course of their lives. The focus is on healing the wounded parts and restoring balance and harmony by unburdening those beliefs and behaviors that have led one to experience unhappiness, interpersonal difficulties, and at times, dissatisfaction with life.
Healing Journey Center for Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, VA 23704
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
Rochelle Wolfe
Pre-Licensed Professional, LPC- R
Verified Verified
Portsmouth, VA 23704 (Online Only)
Hi there! I’m a counseling resident with a passion for helping people build stronger connections, boost their mental well-being, and enjoy a more fulfilling life. Whether you’re facing relationship hurdles, managing big life changes, or just need a compassionate ear, I’m here to help you navigate it all. I’ve had the honor of working with survivors of domestic violence and military families, so I understand how tough some of life’s moments can be.
Hi there! I’m a counseling resident with a passion for helping people build stronger connections, boost their mental well-being, and enjoy a more fulfilling life. Whether you’re facing relationship hurdles, managing big life changes, or just need a compassionate ear, I’m here to help you navigate it all. I’ve had the honor of working with survivors of domestic violence and military families, so I understand how tough some of life’s moments can be.
Tirzah C Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23702
The therapeutic journey is a delicate one and should be handled with intentional care. I am invested in collaborating with individuals to promote lasting change. As a clinician, I enjoy helping in processing trauma, developing effective coping strategies, and increasing self-awareness. I enjoy assisting clients to build stronger relationships by developing healthy boundaries and increased communication.
The therapeutic journey is a delicate one and should be handled with intentional care. I am invested in collaborating with individuals to promote lasting change. As a clinician, I enjoy helping in processing trauma, developing effective coping strategies, and increasing self-awareness. I enjoy assisting clients to build stronger relationships by developing healthy boundaries and increased communication.
Janice R. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704
My specialization is In the areas of Trauma, Grief and Loss. I am able to help you deal effectively from the death of a loved one, separation, divorce or any other life impacting event. Additional specializations include depression, anxiety, relationships and domestic violence. I extensively use EMDR therapy for the treatment of trauma and other problematic life experience that have caused difficulties. I assist you in discovering lasting insights in resolving current and long-standing problems. With sensitivity and compassion, I work with you to help you build on your strengths to identify and achieve your life's goals.
My specialization is In the areas of Trauma, Grief and Loss. I am able to help you deal effectively from the death of a loved one, separation, divorce or any other life impacting event. Additional specializations include depression, anxiety, relationships and domestic violence. I extensively use EMDR therapy for the treatment of trauma and other problematic life experience that have caused difficulties. I assist you in discovering lasting insights in resolving current and long-standing problems. With sensitivity and compassion, I work with you to help you build on your strengths to identify and achieve your life's goals.
Denisha Hosey
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Portsmouth, VA 23703 (Online Only)
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, and mindfulness. However, I can cater treatment to meet each individual's needs.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, and mindfulness. However, I can cater treatment to meet each individual's needs.
Cheniqua Goode
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23701 (Online Only)
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life’s challenges.
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life’s challenges.
Cameron & Company, Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portsmouth, VA 23707
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
Shawnette Reid
Pre-Licensed Professional, MS, LPC-R, CSAC-S
Verified Verified
1 Endorsed
Portsmouth, VA 23703
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Breezi Sharpe-Justice
Licensed Professional Counselor, MA , LPC, CCTP, PMH-C
Verified Verified
Portsmouth, VA 23704
At Bella Mente Mental Health, we are passionate about "Nurturing the Beauty of Your Mind and Spirit" with a commitment to guiding individuals through their unique journeys toward healing and self-discovery. I specialize in trauma recovery, perinatal mental health, substance abuse, and navigating life transitions, and I believe that each person’s story deserves to be heard and understood. Therapy takes courage, and I honor that bravery by fostering a safe, collaborative environment where you can explore your thoughts and feelings without judgment.
At Bella Mente Mental Health, we are passionate about "Nurturing the Beauty of Your Mind and Spirit" with a commitment to guiding individuals through their unique journeys toward healing and self-discovery. I specialize in trauma recovery, perinatal mental health, substance abuse, and navigating life transitions, and I believe that each person’s story deserves to be heard and understood. Therapy takes courage, and I honor that bravery by fostering a safe, collaborative environment where you can explore your thoughts and feelings without judgment.
Antoine L. Nichols
Licensed Professional Counselor, LPC
Verified Verified
Portsmouth, VA 23704
Waitlist for new clients
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
Throughout my career in mental health, I have worked with adults and transitional age youth from a variety of backgrounds and assisted them with issues including substance abuse, emotional struggles, life transitions, and behavioral concerns. I bolster individuals through the change process by providing an open, safe space to explore past experience and learn new coping strategies for the present. Through counseling, it is my goal to support individuals in better understanding themselves and building on existing strengths to reach their own personal goals.
Throughout my career in mental health, I have worked with adults and transitional age youth from a variety of backgrounds and assisted them with issues including substance abuse, emotional struggles, life transitions, and behavioral concerns. I bolster individuals through the change process by providing an open, safe space to explore past experience and learn new coping strategies for the present. Through counseling, it is my goal to support individuals in better understanding themselves and building on existing strengths to reach their own personal goals.
Laura Fultz Fales
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704
Life can be challenging and at times we all need support for ourselves, our families, and our loved ones. For many of us, the hardest part is making the first phone call to ask for help. If you are feeling overwhelmed with stress, anxiety, depression or struggling with other difficult emotions that are hindering your personal growth or interfering with your relationships then take the first step to change.
Life can be challenging and at times we all need support for ourselves, our families, and our loved ones. For many of us, the hardest part is making the first phone call to ask for help. If you are feeling overwhelmed with stress, anxiety, depression or struggling with other difficult emotions that are hindering your personal growth or interfering with your relationships then take the first step to change.
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
URNvrAl1 Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Portsmouth, VA 23701 (Online Only)
A Virginia LPC since 12/2011 and an Approved Clinical Supervisor since 2013, following is my personal framework: 1: We're Spiritual Beings in a Body with a sophisticated Mind, all 3 requiring Rest, Renewal & Readjustment; 2: My Process-Oriented Approach is premised that we're relational beings best understood in context; 3: I’m A Responsible Practitioner-Researcher & engages in transactional communication; 4: I Serve Individuals, Couples & Families; +14 years; to Assist Improve: Adjustment Issues, ADHD with Medication, Anxiety, Biological-Based, Family, Men, Mood, Relationship, Social, Weight Loss Surgery, Women, Work, & et al.
A Virginia LPC since 12/2011 and an Approved Clinical Supervisor since 2013, following is my personal framework: 1: We're Spiritual Beings in a Body with a sophisticated Mind, all 3 requiring Rest, Renewal & Readjustment; 2: My Process-Oriented Approach is premised that we're relational beings best understood in context; 3: I’m A Responsible Practitioner-Researcher & engages in transactional communication; 4: I Serve Individuals, Couples & Families; +14 years; to Assist Improve: Adjustment Issues, ADHD with Medication, Anxiety, Biological-Based, Family, Men, Mood, Relationship, Social, Weight Loss Surgery, Women, Work, & et al.
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