Therapists for Teens in Portsmouth, VA

Photo of Lateacia Sessoms, LPC, RPT, CASC, BS-HSP, CSTOP, Licensed Professional Counselor
Lateacia Sessoms
Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Verified Verified
Portsmouth, VA 23704
Lateacia has clinical experience providing psychotherapy to children, adolescents, adults, couples and families.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Lateacia has clinical experience providing psychotherapy to children, adolescents, adults, couples and families.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
(757) 392-4505 View (757) 392-4505
Photo of Janae Jackson, LCSW, Clinical Social Work/Therapist
Janae Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, VA 23704
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
(804) 657-4377 View (804) 657-4377
Photo of Patricia Ann Cody - Changing Lives Counseling Services, LLC, MSEd, LPC, Licensed Professional Counselor
Changing Lives Counseling Services, LLC
Licensed Professional Counselor, MSEd, LPC
Verified Verified
2 Endorsed
Portsmouth, VA 23705
I have been counseling individuals, children, families, and couples for 25 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I have been counseling individuals, children, families, and couples for 25 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
(757) 656-4053 View (757) 656-4053
Photo of Bertresh London Nunez - Thriveworks Counseling & Psychiatry Chesapeake, Counselor
Thriveworks Counseling & Psychiatry Chesapeake
Counselor
Verified Verified
Portsmouth, VA 23701
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(757) 832-7127 View (757) 832-7127
Photo of Janice R. Johnson, MA, LPC, Licensed Professional Counselor
Janice R. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704
My specialization is In the areas of Trauma, Grief and Loss. I am able to help you deal effectively from the death of a loved one, separation, divorce or any other life impacting event. Additional specializations include depression, anxiety, relationships and domestic violence. I extensively use EMDR therapy for the treatment of trauma and other problematic life experience that have caused difficulties. I assist you in discovering lasting insights in resolving current and long-standing problems. With sensitivity and compassion, I work with you to help you build on your strengths to identify and achieve your life's goals.
My specialization is In the areas of Trauma, Grief and Loss. I am able to help you deal effectively from the death of a loved one, separation, divorce or any other life impacting event. Additional specializations include depression, anxiety, relationships and domestic violence. I extensively use EMDR therapy for the treatment of trauma and other problematic life experience that have caused difficulties. I assist you in discovering lasting insights in resolving current and long-standing problems. With sensitivity and compassion, I work with you to help you build on your strengths to identify and achieve your life's goals.
(757) 694-4775 View (757) 694-4775
Photo of Laura A Ponds, MS, LPC, ACS, Licensed Professional Counselor
Laura A Ponds
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
1 Endorsed
Portsmouth, VA 23703
I have ove 20 years experience working with adults, children, adolescents and parents who present with a myriad of disorders. I provide individual/group outpatient psychotherapy services in the Tidewater area using a client centered perspective that focuses on my clients' strengths and goals. One of several specialties include anger management therapy for those who are court ordered and/or wish to learn ways to manage their anger. I am currently adding to my client base. I offer flexibility in scheduling sessions. I am an experienced and approved clinical supervisor seeking to add residents in counseling to my caseload as well.
I have ove 20 years experience working with adults, children, adolescents and parents who present with a myriad of disorders. I provide individual/group outpatient psychotherapy services in the Tidewater area using a client centered perspective that focuses on my clients' strengths and goals. One of several specialties include anger management therapy for those who are court ordered and/or wish to learn ways to manage their anger. I am currently adding to my client base. I offer flexibility in scheduling sessions. I am an experienced and approved clinical supervisor seeking to add residents in counseling to my caseload as well.
(757) 828-0573 View (757) 828-0573
Photo of Daniall Marshall Foskey, MA, LPC, LCMHC, Licensed Professional Counselor
Daniall Marshall Foskey
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Portsmouth, VA 23704  (Online Only)
I work with individuals, couples and families and as a Licensed School Counselor, I have an extensive background working with adolescents and children.
Congratulations on taking the first of many steps towards a happier, more productive you! Let's face it, life happens to everyone. Whether life nudges you or smacks you with a major blow, I'll walk along side you as you navigate your way back to living your best life. As a Licensed Professional Counselor, I've counseled people from all walks of life. I believe wellness involves paying attention to physical health, habits, behaviors, and emotions. If any of these things alone or in combination are impacting your health or level of functioning, therapy can help restore your overall level of functionality.
I work with individuals, couples and families and as a Licensed School Counselor, I have an extensive background working with adolescents and children.
Congratulations on taking the first of many steps towards a happier, more productive you! Let's face it, life happens to everyone. Whether life nudges you or smacks you with a major blow, I'll walk along side you as you navigate your way back to living your best life. As a Licensed Professional Counselor, I've counseled people from all walks of life. I believe wellness involves paying attention to physical health, habits, behaviors, and emotions. If any of these things alone or in combination are impacting your health or level of functioning, therapy can help restore your overall level of functionality.
(757) 383-9215 View (757) 383-9215
Photo of Antoine L. Nichols, LPC, Licensed Professional Counselor
Antoine L. Nichols
Licensed Professional Counselor, LPC
Verified Verified
Portsmouth, VA 23704
Waitlist for new clients
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
(757) 330-3895 View (757) 330-3895
Photo of Kate Fitzpatrick O'Leary, MA, LMHC, CPC, Counselor
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704  (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
(702) 291-7651 View (702) 291-7651
Photo of Shawnette Reid, MS, LPC-R, CSAC-S, Pre-Licensed Professional
Shawnette Reid
Pre-Licensed Professional, MS, LPC-R, CSAC-S
Verified Verified
1 Endorsed
Portsmouth, VA 23703
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
(757) 210-3264 View (757) 210-3264
Photo of Dana Leaphart, MSW, QMHP
Dana Leaphart
Supervisee in Clinical Social Work, MSW, QMHP
Verified Verified
Portsmouth, VA 23707
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
(757) 993-8487 x3 View (757) 993-8487 x3
Photo of Tamara Coleman - Healing Journey Center for Wellness, LCSW, Clinical Social Work/Therapist
Healing Journey Center for Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, VA 23704
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
(757) 792-8075 View (757) 792-8075
Photo of Hannah A Hayden - Sapphire Counseling , LCSW, Clinical Social Work/Therapist
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, VA 23704
Currently accepting new clients! Sapphire Counseling has counselors that work with individuals between the ages of 5- to 64-years old. I, personally, enjoy working with teenagers and young adults as these stages of life are filled with change, stress, and typically, lots of questions. Ultimately though, I enjoy working with any individual that is ready to make positive changes for themselves. I am here to support those struggling with anxiety, stress, depression, and low self-esteem to empower them to have the insight and skills to manage whatever comes their way.
Currently accepting new clients! Sapphire Counseling has counselors that work with individuals between the ages of 5- to 64-years old. I, personally, enjoy working with teenagers and young adults as these stages of life are filled with change, stress, and typically, lots of questions. Ultimately though, I enjoy working with any individual that is ready to make positive changes for themselves. I am here to support those struggling with anxiety, stress, depression, and low self-esteem to empower them to have the insight and skills to manage whatever comes their way.
(757) 960-7814 View (757) 960-7814
Photo of Denisha Hosey, LPC, PMH-C, Licensed Professional Counselor
Denisha Hosey
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Portsmouth, VA 23703  (Online Only)
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
(757) 210-5671 View (757) 210-5671
Photo of Pamela L Collins, MS, Licensed Professional Counselor
Pamela L Collins
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Portsmouth, VA 23703  (Online Only)
Are you trusting God with all your heart while still dealing with everyday life? This is an aspect of life many individuals of faith experience when they are striving to rely fully on their beliefs while grappling with anxiety, fear, or uncertainty. If you find yourself in this delicate balance, Balanced Life Therapy Center is tailored to help you integrate your faith with emotional wellness. As a therapist who understands the power of deliverance, I also understand the need for guidance as you create a new normal and find freedom in the life you are destined to live.
Are you trusting God with all your heart while still dealing with everyday life? This is an aspect of life many individuals of faith experience when they are striving to rely fully on their beliefs while grappling with anxiety, fear, or uncertainty. If you find yourself in this delicate balance, Balanced Life Therapy Center is tailored to help you integrate your faith with emotional wellness. As a therapist who understands the power of deliverance, I also understand the need for guidance as you create a new normal and find freedom in the life you are destined to live.
(757) 699-5144 View (757) 699-5144
Photo of Courtney Clark, MSW
Courtney Clark
Supervisee in Clinical Social Work, MSW
Verified Verified
Portsmouth, VA 23704  (Online Only)
I am accomplished at supporting individuals navigating mental health, trauma, and substance use challenges. My person-centered approach incorporates evidence-based therapies like cognitive behavioral therapy, motivational interviewing, and solution-focused techniques.
I am accomplished at supporting individuals navigating mental health, trauma, and substance use challenges. My person-centered approach incorporates evidence-based therapies like cognitive behavioral therapy, motivational interviewing, and solution-focused techniques.
(757) 529-3070 View (757) 529-3070
Photo of Laura Fultz Fales, LPC, Licensed Professional Counselor
Laura Fultz Fales
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portsmouth, VA 23704
Life can be challenging and at times we all need support for ourselves, our families, and our loved ones. For many of us, the hardest part is making the first phone call to ask for help. If you are feeling overwhelmed with stress, anxiety, depression or struggling with other difficult emotions that are hindering your personal growth or interfering with your relationships then take the first step to change.
Life can be challenging and at times we all need support for ourselves, our families, and our loved ones. For many of us, the hardest part is making the first phone call to ask for help. If you are feeling overwhelmed with stress, anxiety, depression or struggling with other difficult emotions that are hindering your personal growth or interfering with your relationships then take the first step to change.
(757) 350-8938 View (757) 350-8938
Photo of Ashley Wroton Lawrence - Path of Life Counseling, LLC, EdS, LPC, Licensed Professional Counselor
Path of Life Counseling, LLC
Licensed Professional Counselor, EdS, LPC
Verified Verified
Portsmouth, VA 23703  (Online Only)
Waitlist for new clients
I have over 10 years of experience working with teens, adults and families who experience anxiety, depression, attachment and relational struggles, attention difficulties, and spiritual concerns.
I have over 10 years of experience working with teens, adults and families who experience anxiety, depression, attachment and relational struggles, attention difficulties, and spiritual concerns.
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Photo of Bethany Gravely - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, VA 23708
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(757) 919-1467 View (757) 919-1467
Photo of Jeylim Wayne, LPC, Licensed Professional Counselor
Jeylim Wayne
Licensed Professional Counselor, LPC
Verified Verified
Portsmouth, VA 23703
I am an LPC who specializes in working with children, adolescents, and adults who experience a wide range of mental health concerns. My theoretical orientation as a counselor is grounded in humanistic practices and person-centered approaches. I believe that building an authentic, empowering, and positive relationship with my clients is one of the most critical aspects of the therapeutic process. I believe that through therapy we are all able to bloom into the individuals we aspire to be and in turn, our life will blossom and flourish!
I am an LPC who specializes in working with children, adolescents, and adults who experience a wide range of mental health concerns. My theoretical orientation as a counselor is grounded in humanistic practices and person-centered approaches. I believe that building an authentic, empowering, and positive relationship with my clients is one of the most critical aspects of the therapeutic process. I believe that through therapy we are all able to bloom into the individuals we aspire to be and in turn, our life will blossom and flourish!
(757) 792-8629 View (757) 792-8629
1
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.