In Person Therapists in Pamplin, VA

Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt

Hi. My name is Lauri Stoltzfus and I'm a Licensed Professional Counselor (LPC) and I'm based in Virginia. I believe that anyone can benefit from therapy. Ultimately, the most important part of the therapy process is the relationship between the therapist and the client. I create and foster a collaborative, warm, and comfortable environment where my clients can relax and explore what brought them in for therapy. I see my role as a therapist is to give clients the space to navigate life's stressors, reprocess distressing experiences, and increase self-awareness.

In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.

Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can learn communication methods to bring you closer to others, without sacrificing yourself. Together we will discover a deeper source of strength that is uniquely yours. I can help you tap this well to find joy, contentment, and harmonious relationships.

Many of the clients I work with grew up with emotionally unavailable parents, who at times were also abusive, neglectful, or narcissistic. I also work with many adult survivors of narcissistic relationships. Many experience strong feelings of self doubt, self blame, confusion, feeling "not good enough," and find themselves ruminating on the relationship. There is often a deep need for validation and clarity about what choices they have for navigating the challenges in their relationship(s), setting boundaries, and honoring their own needs.

I specialize in creating a safe and nurturing space for individuals grappling with intrusive thoughts, ritualistic behaviors, and overwhelming worry. Whether you're facing major life transitions or working through past traumas, my therapeutic approach focuses on fostering empowerment and resilience. Together, we can embark on a journey towards deeper understanding and healing. Let's collaborate to explore the path that leads to your personal growth and well-being, guiding you towards a more fulfilling life.

I am a Licensed Clinical Social Worker in the state of Virginia. Finding a good "fit" between client and therapist is essential to making changes and progress in life. I graduated with my Master's degree in Social Work in 2011 from the University of Georgia. I have enjoyed working with children, teens, adults, and families since then. I use talk therapy, play therapy techniques, and have completed Sandtray Play Therapy training.I have completed Level 1 of TheraPlay. I like to be challenged and I like to challenge my clients and I will listen to your needs and your priorities.

Often, words are not enough to describe or make sense of our experiences, feelings and memories of what life brings us. Distressing and traumatic events can leave us feeling fragmented, isolated, on high alert, panicked, stuck in our trauma memories and nightmares and hopeless about our future. We most often see people of all ages who feel like other forms of therapy have not gotten them to their goals, are looking for a non-verbal way to express themselves and want a better quality of life.

I am interested in helping people overcome old messages that interfere with life today.I am especially good at incorporating spiritual healing into my practice. Anxiety and depression are often the result of habitual negative self talk. I can help people focus on ways to manage depression, anxiety and sexual compulsions.

By working together, I will help you reach your goals in therapy. You may be feeling down, not quite yourself, or lacking motivation to show up in your life, work, and relationships. Maybe your light seems dim or you are feeling overwhelmed like no matter what you do, it isn’t enough or appreciated. We will collaboratively find solutions to your problems, break free from the negativity, and get you back to feeling whole and complete.

My philosophy about providing therapy is that we are all here on a journey. Every person has a unique life journey. Life can be difficult and challenging. Sometimes, people get stuck and experience difficulty living life comfortably. It is my goal to walk the challenging part of your journey with you, provide nurture, and enable coping and healing to help you experience life the way you hope to. I practice a Biopsychosocial-Spiritual philosophy that guides my understanding of problems. I believe that care should be evidenced based and the therapist individualizes care to meet the person's needs. Office and Online appointments.

Healing can be experienced in an empathetic relationship where you feel accepted, valued, and heard. Past hurts, damaging relationships, traumatic experiences, and life stressors can leave you feeling burdened with unmanageable emotions. My wish is to come alongside you as we work to lighten your load and empower you with increased self-awareness and self-compassion. An environment of non-judgment and the provision of caring support can enhance your inherent ability to grow, to change, and to find lasting freedom in your life.

Whether you are struggling with addiction or relapse, anxiety or depression, stress, self-image, family issues, past or present traumas, you are not alone. No one should suffer in silence. Acknowledging there is a problem and seeking help is half the battle.

Are you looking for a creative space to express yourself? If you struggle with stress, nightmares, hopelessness, or isolation, know that you are not alone. Together, we can discover the source of your inner peace and potential for meaningful change. My goal is to create a safe place where you can explore your needs, strengths, and future goals through art-based activities. Don’t worry, you don’t need to be an artist. Sometimes it’s easier to express how the mind and body feel without using words.

Everyone can improve and succeed regardless of any struggles or trauma a person may encounter. I aim to help clients heal past traumas, strengthen relationships with themselves and others, work through difficult emotions, and find their inner strength. I believe inherently in the resiliency of the human spirit. We have the power to recover, to heal, to grow, and to learn. My goal is to help you understand the problems that you are facing and allow you the space to solve them so that you may transform into the best version of yourself.

Finding a therapist who you feel comfortable with and supported by is key to any successful therapy. I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs. I enjoy working with a wide range of people struggling with many different issues, including relationship problems, anxiety, depression, grief, reactions to trauma, and child and adolescent problems, among other difficulties.

My international sex counseling clients have included West End and Broadway actors, Wall Street traders, waitresses, construction workers, and homemakers, all seeking a trauma-responsive, kink-friendly environment to address their sexual concerns. They aim to overcome STIs, erectile, ejaculatory & orgasmic challenges. On their own or with a referral from their healthcare providers, my clients desire enhanced pleasure, improved intimacy, and a satisfying sex life through self-exploration & tailored guidance, free from the constraints of DSM-5 diagnostic criteria. In those situations, they know I will make the appropriate referrals.