Obsessive-Compulsive (OCD) Therapists in Palmyra, VA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Verified Verified
1 Endorsed
Palmyra, VA 22963 (Online Only)
I also offer help for OCD, and emotional habiting.
Do you wish you knew better coping strategies for managing ADHD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
I also offer help for OCD, and emotional habiting.
Do you wish you knew better coping strategies for managing ADHD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
Ken Deneault is a Licensed Professional Counselor (LPC) with over 5 years of experience with children, adolescents, adults and elderly persons dealing with a variety of issues that affect their well being. Ken offers office hours for outpatient therapy.
Ken Deneault is a Licensed Professional Counselor (LPC) with over 5 years of experience with children, adolescents, adults and elderly persons dealing with a variety of issues that affect their well being. Ken offers office hours for outpatient therapy.
Cynthia Starnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, VA 22963 (Online Only)
I have over 17 years of experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. As a former EMT, I have a unique perspective and training for working with EMS/First Responders as well. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I offer online sessions via a HIPAA compliant, secure, easy to use platform with easy online scheduling.
I have over 17 years of experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. As a former EMT, I have a unique perspective and training for working with EMS/First Responders as well. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I offer online sessions via a HIPAA compliant, secure, easy to use platform with easy online scheduling.
First and foremost I want to praise you for taking the first step in making a positive change in your life (as I'm well aware this is NOT easy)! Here are issues/concerns I best target that can help along your journey: anger control, anxiety, blended family issues, depression, low self-esteem/worth, lying/manipulative, miscommunication, negative thinking, oppositional defiant, parenting, Relationship conflict resolution, and helping others to see perspectives different from their own. Again, these shifts are NOT easy to make so please know therapy is what you make it; if you put the work in you WILL see the changes you desire!
First and foremost I want to praise you for taking the first step in making a positive change in your life (as I'm well aware this is NOT easy)! Here are issues/concerns I best target that can help along your journey: anger control, anxiety, blended family issues, depression, low self-esteem/worth, lying/manipulative, miscommunication, negative thinking, oppositional defiant, parenting, Relationship conflict resolution, and helping others to see perspectives different from their own. Again, these shifts are NOT easy to make so please know therapy is what you make it; if you put the work in you WILL see the changes you desire!
Rebecca McIntyre Psychotherapy LLC
Clinical Social Work/Therapist, MA, MEd, LCSW
Verified Verified
Palmyra, VA 22963
Rebecca is a licensed clinical social worker with extensive training and experience working with individuals, couples and families dealing with the challenges of mental health issues, and/or physical illness such as cancer. She has expertise working with anxiety, depression, ADHD (Adults and Children), trauma, dealing with serious illness, relationships, and grief and loss. Rebecca practices with a kind and gentle approach using proven strategies to help clients regain control and move forward with a focus on building resilience and overall healthy functioning.
Rebecca is a licensed clinical social worker with extensive training and experience working with individuals, couples and families dealing with the challenges of mental health issues, and/or physical illness such as cancer. She has expertise working with anxiety, depression, ADHD (Adults and Children), trauma, dealing with serious illness, relationships, and grief and loss. Rebecca practices with a kind and gentle approach using proven strategies to help clients regain control and move forward with a focus on building resilience and overall healthy functioning.
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
Focusing on a "perfect" appearance can be all-consuming. Maybe you feel exhausted from thinking about the food you are eating or how your body looks in the mirror. Or worrying is leaving no time for the things or people you love. If you're ready to challenge those negative thoughts, let's work to break that cycle together! I specialize in working with clients to reduce anxiety around their appearance, eating patterns, and overall lives. As well as disordered eating and anxiety, I have a passion for working with all women's issues including infertility, pregnancy, and relationships.
Focusing on a "perfect" appearance can be all-consuming. Maybe you feel exhausted from thinking about the food you are eating or how your body looks in the mirror. Or worrying is leaving no time for the things or people you love. If you're ready to challenge those negative thoughts, let's work to break that cycle together! I specialize in working with clients to reduce anxiety around their appearance, eating patterns, and overall lives. As well as disordered eating and anxiety, I have a passion for working with all women's issues including infertility, pregnancy, and relationships.
More Therapists Nearby
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
Online Therapists
Delinda Patterson Swanston
Licensed Professional Counselor, MA, LPC
Verified Verified
Haymarket, VA 20169 (Online Only)
Delinda Swanston is a licensed professional counselor in the Commonwealth of Virginia whose work includes meeting needs of adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. Her 25 years experience includes confidential service to military personnel and their families oversees, and stateside. She has served for 11 years as an officer for local human rights committees, and 7 years in executive leadership, administration and management, including program development and services provision. Delinda has successfully provided counseling addressing a wide variety of concerns, including: traumatic stress, mood disorder, anxiety, childhood OCD, depression, complicated grief, & chronic illness.
Delinda Swanston is a licensed professional counselor in the Commonwealth of Virginia whose work includes meeting needs of adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. Her 25 years experience includes confidential service to military personnel and their families oversees, and stateside. She has served for 11 years as an officer for local human rights committees, and 7 years in executive leadership, administration and management, including program development and services provision. Delinda has successfully provided counseling addressing a wide variety of concerns, including: traumatic stress, mood disorder, anxiety, childhood OCD, depression, complicated grief, & chronic illness.
Joan Rockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakton, VA 22124 (Online Only)
Waitlist for new clients
I have experience treating a broad range of issues including depression, PTSD, bipolar disorder, anxiety, obsessive compulsive disorder, relationship issues, life transition issues, work-related issues, stress management, self-esteem issues. I also work with co-occurring disorders and with couples who are struggling in their relationships due to addictive behaviors. When indicated, I work collaboratively with other therapists to maximize therapeutic benefits.
I have experience treating a broad range of issues including depression, PTSD, bipolar disorder, anxiety, obsessive compulsive disorder, relationship issues, life transition issues, work-related issues, stress management, self-esteem issues. I also work with co-occurring disorders and with couples who are struggling in their relationships due to addictive behaviors. When indicated, I work collaboratively with other therapists to maximize therapeutic benefits.
Tavi Schlueter- Nurse Practitioner - Active And Connected Family Therapy
CPNP-PC, PMHS
Verified Verified
Richmond, VA 23226
Clinical interests include eating disorders, anxiety, depression, ADHD, autism, trauma, OCD, adjustment disorders, sleep hygiene, and behavioral/psychiatric challenges associated with pediatric chronic illness.
I am a nurse practitioner who has dual certifications in pediatrics and pediatric mental health. I have over 13 years of experience in inpatient management of children with complex medical and psychiatric diagnoses and outpatient urgent care. I believe in a patient-centered approach to treatment and want to make sure that each person feels heard and is treated with respect, dignity, and compassion.
Clinical interests include eating disorders, anxiety, depression, ADHD, autism, trauma, OCD, adjustment disorders, sleep hygiene, and behavioral/psychiatric challenges associated with pediatric chronic illness.
I am a nurse practitioner who has dual certifications in pediatrics and pediatric mental health. I have over 13 years of experience in inpatient management of children with complex medical and psychiatric diagnoses and outpatient urgent care. I believe in a patient-centered approach to treatment and want to make sure that each person feels heard and is treated with respect, dignity, and compassion.
Other search terms: H OCD, SO- OCD, sexual orientation OCD, R OCD, relationship OCD, P OCD, harm OCD, intrusive thoughts, violent thoughts, retroactive jealousy, real event OCD; somatic OCD; BFRB, body-focused repetitive behaviors, trichotillomania, hair-pulling, skin-picking, excoriation; GAD, anxiety, panic, social anxiety, health anxiety, hypochondriasis.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Other search terms: H OCD, SO- OCD, sexual orientation OCD, R OCD, relationship OCD, P OCD, harm OCD, intrusive thoughts, violent thoughts, retroactive jealousy, real event OCD; somatic OCD; BFRB, body-focused repetitive behaviors, trichotillomania, hair-pulling, skin-picking, excoriation; GAD, anxiety, panic, social anxiety, health anxiety, hypochondriasis.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Dr. Chango-James specializes in the treatment of anxiety ( OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
Dr. Chango-James specializes in the treatment of anxiety ( OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
Alexis Guerrero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, VA 22209
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
My philosophy with eating disorders, anxiety, OCD, and other mental health concerns is that we use these things as coping mechanisms to cover underlying and unresolved emotional patterns and beliefs about ourselves and those around us.
I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.
Katie Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Harrisonburg, VA 22801
I use an eclectic array of evidence-based practices to ensure my treatment methods are person-centered. I have experience in treating trauma, substance abuse, self-esteem issues, anger management, depression, anxiety, bipolar disorder, OCD, eating disorders, interpersonal challenges, and more. Thank you so much for taking the time to check out my profile.
I use an eclectic array of evidence-based practices to ensure my treatment methods are person-centered. I have experience in treating trauma, substance abuse, self-esteem issues, anger management, depression, anxiety, bipolar disorder, OCD, eating disorders, interpersonal challenges, and more. Thank you so much for taking the time to check out my profile.
Mixi Lopez-Corbin
Clinical Social Work/Therapist, LICSW
Verified Verified
Alexandria, VA 22304 (Online Only)
I am a trained OCD and trauma specialist.
You are tired of the constant worry and doubt. You find yourself spending a lot of time trying to calm the thoughts but the relief doesn't last long. Experiencing these symptoms can be draining. You deserve a life where you can embrace all the difficult emotions and feel confident and grounded at the same time. Schedule a free consultation call or learn more at www.embracelifetherapy.com.
I am a trained OCD and trauma specialist.
You are tired of the constant worry and doubt. You find yourself spending a lot of time trying to calm the thoughts but the relief doesn't last long. Experiencing these symptoms can be draining. You deserve a life where you can embrace all the difficult emotions and feel confident and grounded at the same time. Schedule a free consultation call or learn more at www.embracelifetherapy.com.
We are a group of highly skilled therapists who work with adolescents, adults, couples & families who struggle with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, grief, and more. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us. We look forward to working with you!
We are a group of highly skilled therapists who work with adolescents, adults, couples & families who struggle with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, grief, and more. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us. We look forward to working with you!
See more therapy options for Palmyra
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Palmyra
- Amelia Court House
- Charlottesville
- Crozet
- Culpeper
- Farmville
- Goochland
- Louisa
- Manakin Sabot
- Powhatan
- Ruckersville
- Spotsylvania
- Waynesboro
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.