Bipolar Disorder Therapists in Palmyra, VA

Photo of Janita Daggy, LPC, Licensed Professional Counselor
Janita Daggy
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Janita Daggy is a Licensed Professional Counselor with over 7 years of experience in the mental health field. She is passionate about helping individuals of all ages step towards, work through, and heal from their various challenges in order to fulfill their goals in life. Janita specializes in trauma, depression, PTSD, anxiety, and those diagnosed with SMI. Janita completed her Master's in Professional Counseling at Liberty University in Virginia.
Janita Daggy is a Licensed Professional Counselor with over 7 years of experience in the mental health field. She is passionate about helping individuals of all ages step towards, work through, and heal from their various challenges in order to fulfill their goals in life. Janita specializes in trauma, depression, PTSD, anxiety, and those diagnosed with SMI. Janita completed her Master's in Professional Counseling at Liberty University in Virginia.
(434) 771-2116 View (434) 771-2116
Photo of Raechel Brittain, LCSW, Clinical Social Work/Therapist
Raechel Brittain
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, VA 22963  (Online Only)
Welcome – I’m happily accepting new clients with availability on Saturday mornings and evenings on weekdays! I am a Licensed Clinical Social Worker (LCSW) in Virginia with over ten years of clinical experience working with adolescents and adults in a variety of therapeutic settings. In moments of great change, challenging decisions, or feeling disconnected from ourselves and others, a welcoming non-judgmental therapeutic environment can help you reconnect with your inner resilience and find new ways forward.
Welcome – I’m happily accepting new clients with availability on Saturday mornings and evenings on weekdays! I am a Licensed Clinical Social Worker (LCSW) in Virginia with over ten years of clinical experience working with adolescents and adults in a variety of therapeutic settings. In moments of great change, challenging decisions, or feeling disconnected from ourselves and others, a welcoming non-judgmental therapeutic environment can help you reconnect with your inner resilience and find new ways forward.
(434) 474-1629 View (434) 474-1629
Photo of Charlotte A. Schafer, BS, MA, Licensed Professional Counselor
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Verified Verified
1 Endorsed
Palmyra, VA 22963  (Online Only)
Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
(434) 595-3062 View (434) 595-3062
Photo of Barbara J Blair, LPC, Licensed Professional Counselor
Barbara J Blair
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
(434) 363-9437 View (434) 363-9437
Photo of Allison P O'Grady, MSW, LCSW, LCSW-C, Clinical Social Work/Therapist
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
5 Endorsed
Palmyra, VA 22963
Not accepting new clients
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experiences fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, & EMDR to help heal trauma. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experiences fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, & EMDR to help heal trauma. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
(434) 595-3644 View (434) 595-3644

More Therapists Nearby

Photo of Richard Swaine, LPC , Licensed Professional Counselor
Richard Swaine
Licensed Professional Counselor, LPC
Verified Verified
Troy, VA 22974
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
(804) 336-3629 View (804) 336-3629
Photo of Pamela Parker Siegel, LPC, Licensed Professional Counselor
Pamela Parker Siegel
Licensed Professional Counselor, LPC
Verified Verified
Troy, VA 22974
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
(434) 208-1706 View (434) 208-1706
Photo of Marita Kershaw, LCSW, Clinical Social Work/Therapist
Marita Kershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Kents Store, VA 23084
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
(804) 373-2276 View (804) 373-2276
Photo of Jill Cartwright, LPC, Licensed Professional Counselor
Jill Cartwright
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Keswick, VA 22947
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
(703) 291-0320 View (703) 291-0320
Photo of Dr. Brenda L Ridgeway Professional Psychologist, PhD/,  LSATP, CCDVC, HS-BCP
Dr. Brenda L Ridgeway Professional Psychologist
PhD/, LSATP, CCDVC, HS-BCP
Verified Verified
Louisa, VA 23093  (Online Only)
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
(540) 274-0635 View (540) 274-0635

Online Therapists

Photo of Eeremene Piaro, LPC, Licensed Professional Counselor
Eeremene Piaro
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23223
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
(757) 654-5145 View (757) 654-5145
Photo of Melissa Addessi, LPC-R
Melissa Addessi
Resident in Counseling, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I have experience working with adults and teens who experience anxiety, depression, trauma, social anxiety and bipolar disorder.
Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.
I have experience working with adults and teens who experience anxiety, depression, trauma, social anxiety and bipolar disorder.
Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.
(571) 777-0233 View (571) 777-0233
Photo of Stephanie Scott-Lewis, MS, LPC, CCTP, Licensed Professional Counselor
Stephanie Scott-Lewis
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
5 Endorsed
Fredericksburg, VA 22408  (Online Only)
Got Trauma and life is hard right now? I am here to help; Trauma is my jam! I'm a queer therapist. I am trans-affirming, poly/kink allied as well as sex worker allied. I have worked with children, adolescents, adults, and older adults. I've also worked with populations presenting with mental health issues such as depression, anxiety, obsessive-compulsive disorder, bipolar, and post-traumatic stress disorder among others. My approach is integrative where I utilize different techniques from multiple theories to best help my clients. I have been a military spouse for over 16 years. Je parles Français.
Got Trauma and life is hard right now? I am here to help; Trauma is my jam! I'm a queer therapist. I am trans-affirming, poly/kink allied as well as sex worker allied. I have worked with children, adolescents, adults, and older adults. I've also worked with populations presenting with mental health issues such as depression, anxiety, obsessive-compulsive disorder, bipolar, and post-traumatic stress disorder among others. My approach is integrative where I utilize different techniques from multiple theories to best help my clients. I have been a military spouse for over 16 years. Je parles Français.
(757) 774-6184 View (757) 774-6184
Photo of Tameka Boone, LPC, Licensed Professional Counselor
Tameka Boone
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
Tameka Boone is a Licensed Professional Counselor (LPC) who has over 10 years of experience in the mental health field and has worked extensively with people diagnosed with depression, anxiety, bipolar disorder, trauma, and disorders on the schizophrenia and personality disorder spectrums.
Tameka Boone is a Licensed Professional Counselor (LPC) who has over 10 years of experience in the mental health field and has worked extensively with people diagnosed with depression, anxiety, bipolar disorder, trauma, and disorders on the schizophrenia and personality disorder spectrums.
(804) 369-8985 View (804) 369-8985
Photo of Angela White, LPC, CACII, Licensed Professional Counselor
Angela White
Licensed Professional Counselor, LPC, CACII
Verified Verified
2 Endorsed
Monterey, VA 24465  (Online Only)
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, and addiction.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, and addiction.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
(540) 516-4071 View (540) 516-4071
Photo of Sofia Anna Crowe, LCSW, Clinical Social Work/Therapist
Sofia Anna Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Annandale, VA 22003
Clinical focus includes ADHD, child/adult, parenting and family concerns, young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I have worked as a clinician for 23 years. I have a Master's from the U of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, and outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs.
Clinical focus includes ADHD, child/adult, parenting and family concerns, young adulthood issues, post-COVID, depression, anxiety, bipolar and chronic medical issues, addiction, co-occurring issues and a variety of couples and family issues.
I have worked as a clinician for 23 years. I have a Master's from the U of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, and outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs.
(804) 596-4564 View (804) 596-4564
Photo of Russ Federman, PhD, ABPP, Psychologist
Russ Federman
Psychologist, PhD, ABPP
Verified Verified
Charlottesville, VA 22903
Waitlist for new clients
My primary area of specialty involves psychotherapy for individuals with bipolar disorder. With regard to broader practice areas, my work includes issues such as depressive disorders, personality disorders, adjustment and transition issues (employment change, empty nesting, death of a loved one, divorce, geographic relocation, retirement, etc.), GLBT issues, and individuals dealing with adjustment to physical disability. I have been licensed as a psychologist and practicing for over 40+ years.
My primary area of specialty involves psychotherapy for individuals with bipolar disorder. With regard to broader practice areas, my work includes issues such as depressive disorders, personality disorders, adjustment and transition issues (employment change, empty nesting, death of a loved one, divorce, geographic relocation, retirement, etc.), GLBT issues, and individuals dealing with adjustment to physical disability. I have been licensed as a psychologist and practicing for over 40+ years.
(434) 200-8326 View (434) 200-8326
Photo of Jan L Barrymore - JPCounseling, MEd, LPC, Licensed Professional Counselor
JPCounseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188
I am a Licensed Professional Counselor. My experience includes treating mood and anxiety disorders, such as depression, bipolar disorder, social anxiety, generalized anxiety, panic disorder, OCD, and PTSD in adults and adolescents. I also work with gay/lesbian/ bisexual/ and transgendered clients. I work with people to improve their self-esteem, self-confidence, handle anger issues and relationships. My goal is to empower individuals to take control of their lives. I believe people have the ability to heal themselves and talking with someone can make a difference.
I am a Licensed Professional Counselor. My experience includes treating mood and anxiety disorders, such as depression, bipolar disorder, social anxiety, generalized anxiety, panic disorder, OCD, and PTSD in adults and adolescents. I also work with gay/lesbian/ bisexual/ and transgendered clients. I work with people to improve their self-esteem, self-confidence, handle anger issues and relationships. My goal is to empower individuals to take control of their lives. I believe people have the ability to heal themselves and talking with someone can make a difference.
(757) 655-0315 View (757) 655-0315
Photo of Shelby Pearce, LPC-R, QMHPA/C, Pre-Licensed Professional
Shelby Pearce
Pre-Licensed Professional, LPC-R, QMHPA/C
Verified Verified
1 Endorsed
Chesterfield, VA 23832
Shelby Pearce is a dedicated mental health professional with 5 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, ADHD, postpartum challenges, LGBTQIA+ matters, bipolar disorder, substance use, trauma, relationship and familial challenges, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone’s unique challenges and creating an open and empathetic space.
Shelby Pearce is a dedicated mental health professional with 5 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, ADHD, postpartum challenges, LGBTQIA+ matters, bipolar disorder, substance use, trauma, relationship and familial challenges, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone’s unique challenges and creating an open and empathetic space.
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Photo of Audrey Tallon (Formerly Denkler), LRC
Audrey Tallon (Formerly Denkler)
Resident in Counseling, LRC
Verified Verified
Arlington, VA 22201
She has clinical experience helping clients with anxiety, depression, bipolar, relational issues, trauma, sexual health, OCD, life/occupational stressors and transitions, sexuality/identity, grief, athletes, and families of military.
Audrey provides services for children, individuals, couples, and families. She aims to offer her clients a safe, empathic, and non-judgmental space to explore thoughts, behaviors, and emotions with the goal of developing more effective coping and problem-solving skills to promote more satisfying intrapersonal and interpersonal relationships. Her approach as a person-centered counselor is to meet each client and their unique needs exactly where they are upon beginning counseling. She utilizes techniques from cognitive behavioral therapy (CBT), mindfulness, and family systems theory to approach clients in a holistic manner.
She has clinical experience helping clients with anxiety, depression, bipolar, relational issues, trauma, sexual health, OCD, life/occupational stressors and transitions, sexuality/identity, grief, athletes, and families of military.
Audrey provides services for children, individuals, couples, and families. She aims to offer her clients a safe, empathic, and non-judgmental space to explore thoughts, behaviors, and emotions with the goal of developing more effective coping and problem-solving skills to promote more satisfying intrapersonal and interpersonal relationships. Her approach as a person-centered counselor is to meet each client and their unique needs exactly where they are upon beginning counseling. She utilizes techniques from cognitive behavioral therapy (CBT), mindfulness, and family systems theory to approach clients in a holistic manner.
(571) 462-2714 View (571) 462-2714

See more therapy options for Palmyra

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.