Therapists in Onancock, VA
![Photo of Edwana Cottman, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9edaf4e7-c791-4e27-a014-c5e972fd642e/1/320x400.jpeg)
Edwana Cottman
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Onancock, VA 23417
I have been working in the Human Services filed for almost 18 years. My experience working in the emergency department, inpatient, outpatient, partial hospitalization, and group home settings, has prepared me for this journey. I am able to work along side of adults and children alike. I am ready to ReNew You. There is such a need for therapeutic services, especially on the Eastern Shore. My practice is designed to allow me a direct avenue of providing treatment to those in need.
I have been working in the Human Services filed for almost 18 years. My experience working in the emergency department, inpatient, outpatient, partial hospitalization, and group home settings, has prepared me for this journey. I am able to work along side of adults and children alike. I am ready to ReNew You. There is such a need for therapeutic services, especially on the Eastern Shore. My practice is designed to allow me a direct avenue of providing treatment to those in need.
![Photo of Dr. Linda G. Timme, MSW, LCSW, LCSW-C, DSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a3dfc5b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Linda G. Timme
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, DSW, EMDR
Verified Verified
1 Endorsed
Onancock, VA 23417
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
![Photo of Rebecca Ellen Creed, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/392f8250-5492-4f5b-bc67-838cc815aae3/1/320x400.jpeg)
Rebecca Ellen Creed
Clinical Social Work/Therapist, LCSW
Verified Verified
Onancock, VA 23417 (Online Only)
It can be very difficult to take the first steps and enter into a therapy session with a virtual stranger. Congratulations to you on taking the first steps and beginning the journey to living your best life and being the best version of yourself! I am honored to be a partner in your journey, and hope that we can work together to achieve your goals. I have over 30 years of experience helping adults and adolescents who struggle with depression, anxiety, relationship conflicts, and low self esteem.
It can be very difficult to take the first steps and enter into a therapy session with a virtual stranger. Congratulations to you on taking the first steps and beginning the journey to living your best life and being the best version of yourself! I am honored to be a partner in your journey, and hope that we can work together to achieve your goals. I have over 30 years of experience helping adults and adolescents who struggle with depression, anxiety, relationship conflicts, and low self esteem.
![Photo of Tamara Powell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a36073f-186b-4652-8f61-79efc558ef94/1/320x400.jpeg)
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
![Photo of Angela Reed, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/41fd7336-0a2f-4ca2-b432-fa3da5b66f4a/2/320x400.jpeg)
My name is Angela Reed, MAMFT, LMFT. I believe the best approach to therapy leading to permanent change is a holistic and integrated lens to include biological psychological, physiological, and spiritual needs. I work with teens and adults specializing in anxiety, depression, grief counseling, marital counseling, and trauma. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). Angela works with adults struggling with anxiety, depression, marital problems, and trauma.
My name is Angela Reed, MAMFT, LMFT. I believe the best approach to therapy leading to permanent change is a holistic and integrated lens to include biological psychological, physiological, and spiritual needs. I work with teens and adults specializing in anxiety, depression, grief counseling, marital counseling, and trauma. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). Angela works with adults struggling with anxiety, depression, marital problems, and trauma.
![Photo of Connie Adams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a4a8fb0-917d-413a-8cde-380c1635d5f3/1/320x400.jpeg)
Connie Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Onancock, VA 23417 (Online Only)
Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declining health of an elderly parent? Or simply a person trying to create a life of meaning and purpose?
Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declining health of an elderly parent? Or simply a person trying to create a life of meaning and purpose?
More Therapists Nearby
![Photo of Damara Beckett, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ea24087-e463-4553-b160-2a7c8abfc402/1/320x400.png)
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
![Photo of Sarah Lewis - Coastal Counseling & Consulting, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/73111b91-9299-436f-b44c-9477dee72134/3/320x400.jpeg)
Coastal Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
Accomac, VA 23301
Seeking help is the first step to making a change in your life. Let me guide you on a journey of exploration and empowerment in your own life. I offer you a safe place with no judgment to explore your emotions and thoughts. I want to help you uncover your true potential and live a life you celebrate. I have been a therapist for 12 years and have had the pleasure of working with a wide variety of people and diagnoses.
Seeking help is the first step to making a change in your life. Let me guide you on a journey of exploration and empowerment in your own life. I offer you a safe place with no judgment to explore your emotions and thoughts. I want to help you uncover your true potential and live a life you celebrate. I have been a therapist for 12 years and have had the pleasure of working with a wide variety of people and diagnoses.
![Photo of Anita Stoudmire, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9e50eee8-cedc-464d-9200-166e0d4d56ab/1/320x400.jpeg)
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader.
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader.
![Photo of Lori Graham, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/513f987e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lori Graham
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Accomac, VA 23301
Having struggles with your child and don't know where to turn? My name is Lori and working with children and families is my vocation. I work best with parents who are interested in being part of the healing process of their children, or with families who are interested in participating in counseling services together. I'm well established in the greater Hampton Roads area so I can help guide you to other resources and services that could benefit you & yours as well, and I often will collaborate with professionals in the community for the benefit of my clients.
Having struggles with your child and don't know where to turn? My name is Lori and working with children and families is my vocation. I work best with parents who are interested in being part of the healing process of their children, or with families who are interested in participating in counseling services together. I'm well established in the greater Hampton Roads area so I can help guide you to other resources and services that could benefit you & yours as well, and I often will collaborate with professionals in the community for the benefit of my clients.
![Photo of April Parker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d32b5958-2dbe-4b86-9f69-e56892a2984b/2/320x400.jpeg)
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
![Photo of Chad Hatchel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd53cd63-5cfa-4c84-9d3b-2fdf9b5584f9/1/320x400.jpeg)
Chad Hatchel
Licensed Professional Counselor, LPC
Verified Verified
Locustville, VA 23404 (Online Only)
Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad specializes in working with clients who are experiencing depression and anxiety. He also works with couples who are having problems communicating with one another. His professional experience includes group and individual therapy, working with individuals ranging from ages 4 and up. Chad completed his Bachelor of Science (BS) at Virginia Tech and his Master of Arts (MA) in Professional Counseling at Liberty University.
Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad specializes in working with clients who are experiencing depression and anxiety. He also works with couples who are having problems communicating with one another. His professional experience includes group and individual therapy, working with individuals ranging from ages 4 and up. Chad completed his Bachelor of Science (BS) at Virginia Tech and his Master of Arts (MA) in Professional Counseling at Liberty University.
![Photo of Rachel Townes, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3223d9d-8f66-40eb-a3fc-84994510fc3a/2/320x400.jpeg)
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
![Photo of Amelia Jacokes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4203a073-3526-45a2-bb68-414a1de90911/1/320x400.jpeg)
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
![Photo of Robin Beck, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf910521-a430-4e3a-8d13-6744c3474100/1/320x400.png)
Welcome! My name is Robin Beck and I am a Licensed Professional Counselor. I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues. I specialize in CBT, DBT, person-centered, positive psychology, solution-focused, existential, and trauma-informed therapy when working with clients. I believe once the root of the problem is discovered, we can process it and find positive strategies to heal through the painful core issue.
Welcome! My name is Robin Beck and I am a Licensed Professional Counselor. I will work with individuals, couples, and families experiencing depression, anxiety, bipolar, trauma, PTSD, substance use as a comorbid issue, ADHD, adjustment disorder, anger management, behavioral issues, and relational issues. I specialize in CBT, DBT, person-centered, positive psychology, solution-focused, existential, and trauma-informed therapy when working with clients. I believe once the root of the problem is discovered, we can process it and find positive strategies to heal through the painful core issue.
![Photo of Kelly Conner, Pre-Licensed Professional](https://photos.psychologytoday.com/794b6e6b-3629-4cca-96dd-9f0143453e77/1/320x400.jpeg)
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
![Photo of Paula Cooks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ca3ad4e6-e2d2-42df-95be-5835ac6fd46a/1/320x400.jpeg)
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
![Photo of Eunice E. Curry- Grief Trauma Abuse And Life Transitions, LPC, CAMS-II, CAGCS, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/a754aad3-fc51-4ad8-9900-f74c246d88bf/1/320x400.jpeg)
Eunice E. Curry- Grief Trauma Abuse And Life Transitions
Licensed Professional Counselor, LPC, CAMS-II, CAGCS, CCTP
Verified Verified
Parksley, VA 23421 (Online Only)
I am here to offer supportive/empathic counseling services in collaboration with adolescents, adults and families who've experienced a series of adverse life events. My belief is that people do the best they can to heal. Life can be challenging and I want to support you and understand things from your perspective. What happened? My goal is to offer a safe space for you to freely express who you are, share your life experiences and to support you as you own your truth. Something happened, life became complicated and hard to deal with alone. You've been trying to manage on your own but it’s been difficult. I'm here to support you.
I am here to offer supportive/empathic counseling services in collaboration with adolescents, adults and families who've experienced a series of adverse life events. My belief is that people do the best they can to heal. Life can be challenging and I want to support you and understand things from your perspective. What happened? My goal is to offer a safe space for you to freely express who you are, share your life experiences and to support you as you own your truth. Something happened, life became complicated and hard to deal with alone. You've been trying to manage on your own but it’s been difficult. I'm here to support you.
![Photo of Amy E Couch - Shore Therapy, LLC, LPC, CSOTP, LSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/dd2e3d3f-fa40-45cc-a0b0-20d26ca223dc/3/320x400.jpeg)
Shore Therapy, LLC
Licensed Professional Counselor, LPC, CSOTP, LSAT
Verified Verified
Accomac, VA 23301
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
![Photo of Ife Milligan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11ae9c32-d1a7-48cf-ac46-f05f0273427d/1/320x400.jpeg)
Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness.
Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness.
See more therapy options for Onancock
Nearby Searches for Onancock
- Accomac
- Atlantic
- Belle Haven
- Cape Charles
- Cobbs Creek
- Irvington
- Keller
- Kilmarnock
- Lancaster
- Mathews
- White Stone
How does your Therapist compare?
Number of Therapists in Onancock, VA
< 10
Therapists in Onancock, VA who prioritize treating:
100% | Anxiety |
83% | Depression |
83% | Grief |
83% | Women's Issues |
67% | Parenting |
67% | Coping Skills |
67% | Self Esteem |
Average years in practice
25 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
83% | Aetna |
83% | Cigna and Evernorth |
How Therapists in Onancock, VA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Onancock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.