Therapists for Teens in Occoquan, VA

Anthony R DiFrancesco
Psychologist, PhD, PC
Verified Verified
1 Endorsed
Occoquan, VA 22125
Currently my practice consists of primarily Adults and Adolescents with a few younger children.
As a Clinical Psychologist I enjoy working with the entire life span. It gives me a unique perspective and understanding of what challenges occur at different stages of life whether it's a child/ adolescent/young adult making changes for the future or an older adult working through childhood experiences or traumas. For healing to occur it is critical to understand how past patterns of coping and beliefs are an active part of our current lives. Practical reflection and problem solving is an integral part of my treatment. I have been in private practice in Prince William County since 1988.
Currently my practice consists of primarily Adults and Adolescents with a few younger children.
As a Clinical Psychologist I enjoy working with the entire life span. It gives me a unique perspective and understanding of what challenges occur at different stages of life whether it's a child/ adolescent/young adult making changes for the future or an older adult working through childhood experiences or traumas. For healing to occur it is critical to understand how past patterns of coping and beliefs are an active part of our current lives. Practical reflection and problem solving is an integral part of my treatment. I have been in private practice in Prince William County since 1988.
(703) 491-9701 View (703) 491-9701
Photo of Ben Clark - Thriveworks Counseling & Psychiatry Woodbridge, Counselor
Thriveworks Counseling & Psychiatry Woodbridge
Counselor
Verified Verified
Occoquan, VA 22125
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(571) 630-3680 View (571) 630-3680
Photo of Patrick Curley - Clinic Director, LCSW
Patrick Curley - Clinic Director
LCSW
Verified Verified
Occoquan, VA 22125
Ellie Mental Health of Woodbridge provides a variety of clinicians that specialize in children, teens and families.
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
Ellie Mental Health of Woodbridge provides a variety of clinicians that specialize in children, teens and families.
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
(703) 215-3609 View (703) 215-3609
Photo of Kerry A Jetton, LCSW, Clinical Social Work/Therapist
Kerry A Jetton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Occoquan, VA 22125
I'm here to help. Life is full of struggles and difficulties that can affect the way we see and interact with the world. I am here to help you process your pain, and to move past it; I am also here to help you explore what is needed to enable you to live your full and authentic life moving forward. I work with children, adolescents, adults, couples, families and the LGBTQIA+ community. I treat Anxiety, Depression, OCD, Trauma, BPD, self-harming behaviors, social and adjustment issues, family issues and more. I use a variety of evidence-based therapies, including EMDR, CBT, DBT, ERP, Mindfulness, Play Therapy and Sand Tray Therapy.
I'm here to help. Life is full of struggles and difficulties that can affect the way we see and interact with the world. I am here to help you process your pain, and to move past it; I am also here to help you explore what is needed to enable you to live your full and authentic life moving forward. I work with children, adolescents, adults, couples, families and the LGBTQIA+ community. I treat Anxiety, Depression, OCD, Trauma, BPD, self-harming behaviors, social and adjustment issues, family issues and more. I use a variety of evidence-based therapies, including EMDR, CBT, DBT, ERP, Mindfulness, Play Therapy and Sand Tray Therapy.
(571) 998-1653 View (571) 998-1653
Photo of Tammy Young, LPC, Licensed Professional Counselor
Tammy Young
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Occoquan, VA 22125
As a professional counselor and Army Veteran, I have a passion for helping other veterans develop an awareness and understanding about their military and post military experiences. I also have a passion to work with children, adolescents, and adults struggling with trauma, depression, anxiety, ADHD, self-esteem issues, relationship issues, addiction, infertility, and parenting struggles.
As a professional counselor and Army Veteran, I have a passion for helping other veterans develop an awareness and understanding about their military and post military experiences. I also have a passion to work with children, adolescents, and adults struggling with trauma, depression, anxiety, ADHD, self-esteem issues, relationship issues, addiction, infertility, and parenting struggles.
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Photo of Michelle Kauble, MS, LPC, Licensed Professional Counselor
Michelle Kauble
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Occoquan, VA 22125
Waitlist for new clients
I greatly enjoy my work with children and adolescents (4-18), but I also see adults and families.
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
I greatly enjoy my work with children and adolescents (4-18), but I also see adults and families.
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
(434) 483-5575 View (434) 483-5575
Photo of Shinavia McKinney, MA, NCC
Shinavia McKinney
Resident in Counseling, MA, NCC
Verified Verified
1 Endorsed
Occoquan, VA 22125
Being a fierce advocate and mental health professional who enjoys lifting people up, I love working with clients who look forward to making goals, plans, and working towards exponential growth. Some of my greatest success has come from working with clients who are just as invested as I am.
Being a fierce advocate and mental health professional who enjoys lifting people up, I love working with clients who look forward to making goals, plans, and working towards exponential growth. Some of my greatest success has come from working with clients who are just as invested as I am.
(703) 496-4595 View (703) 496-4595
Photo of Rachel Sheffel, LPC, Licensed Professional Counselor
Rachel Sheffel
Licensed Professional Counselor, LPC
Verified Verified
Occoquan, VA 22125
Do you feel "drained" after interacting with certain people? Are you working on building healthier relationships and boundaries? Are you navigating a major life transition or event? Are you a high-functioning person who feels "stuck" in certain areas of your life or that you are "not living up to your potential"? Many of my clients identify as creative, intuitive, and empathic. Clients who choose to work with me are often seeking a more fulfilling and authentic life, working through layers of internalized conditioning, and healing old wounds that are standing in the way of fully embracing and loving themselves and their lives.
Do you feel "drained" after interacting with certain people? Are you working on building healthier relationships and boundaries? Are you navigating a major life transition or event? Are you a high-functioning person who feels "stuck" in certain areas of your life or that you are "not living up to your potential"? Many of my clients identify as creative, intuitive, and empathic. Clients who choose to work with me are often seeking a more fulfilling and authentic life, working through layers of internalized conditioning, and healing old wounds that are standing in the way of fully embracing and loving themselves and their lives.
(703) 691-5079 View (703) 691-5079
Photo of Victoria Hook, MA, LPC, Licensed Professional Counselor
Victoria Hook
Licensed Professional Counselor, MA, LPC
Verified Verified
Occoquan, VA 22125
Sometimes when we think about seeing someone for our health, we worry about feeling like we're under the microscope. I want more than anything for people to walk in, feel welcome, and take their time to feel understood. Seeking out counseling can be one of the hardest steps you take, but I like to make it a point to show you just how strong you really are. I primarily work with teens, pre- teens, and young adults (especially college students) but all are welcome. My main specialties are depression, anxiety, OCD, emetophobia, ADHD, self-esteem, family conflict, adjustment issues, and relationship issues.
Sometimes when we think about seeing someone for our health, we worry about feeling like we're under the microscope. I want more than anything for people to walk in, feel welcome, and take their time to feel understood. Seeking out counseling can be one of the hardest steps you take, but I like to make it a point to show you just how strong you really are. I primarily work with teens, pre- teens, and young adults (especially college students) but all are welcome. My main specialties are depression, anxiety, OCD, emetophobia, ADHD, self-esteem, family conflict, adjustment issues, and relationship issues.
(571) 701-2257 View (571) 701-2257
Photo of Kyle Stephan, MSW, Pre-Licensed Professional
Kyle Stephan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Occoquan, VA 22125
I specialize in the relationships we have with ourselves, partners, children, and families. Whether a child or adult, our behaviors can always be made sense of when seen as a bid for connection, security, co-regulation, or validation. Where responses feel disruptive, defiant, shut down, withdrawn, critical, or overwhelming, they are a protest against disconnection or change, indications of a missed need, or a signal that whatever is happening is outside of a capacity to cope at that moment. I make space for everyone’s resourceful, brilliant, and sometimes limiting patterns, emotions, needs, protectors, and adaptations.
I specialize in the relationships we have with ourselves, partners, children, and families. Whether a child or adult, our behaviors can always be made sense of when seen as a bid for connection, security, co-regulation, or validation. Where responses feel disruptive, defiant, shut down, withdrawn, critical, or overwhelming, they are a protest against disconnection or change, indications of a missed need, or a signal that whatever is happening is outside of a capacity to cope at that moment. I make space for everyone’s resourceful, brilliant, and sometimes limiting patterns, emotions, needs, protectors, and adaptations.
(703) 420-5297 View (703) 420-5297
Photo of Grace VanDerMeid, LMFT-R, Pre-Licensed Professional
Grace VanDerMeid
Pre-Licensed Professional, LMFT-R
Verified Verified
Occoquan, VA 22125
I help you understand the needs and emotions that underpin your child/ teen's behavior.
In an ideal world, our relationship experiences are secure, safe, accessible, and responsive and we learn we can trust and are loveable, worthy, and deserving of our needs being met. When this is not our experience, we find ways to adapt and survive moments of disconnection, invalidation, hurt, or overwhelm. This plays out as self-limiting beliefs, hiding parts of who we are, denying or being flooded with emotions, shutting down, people pleasing, perfectionism, hustling for our worth, and/or building up our protections. I work with adults, children (2-18), parents, and families to connect, heal, and be each other's greatest resource
I help you understand the needs and emotions that underpin your child/ teen's behavior.
In an ideal world, our relationship experiences are secure, safe, accessible, and responsive and we learn we can trust and are loveable, worthy, and deserving of our needs being met. When this is not our experience, we find ways to adapt and survive moments of disconnection, invalidation, hurt, or overwhelm. This plays out as self-limiting beliefs, hiding parts of who we are, denying or being flooded with emotions, shutting down, people pleasing, perfectionism, hustling for our worth, and/or building up our protections. I work with adults, children (2-18), parents, and families to connect, heal, and be each other's greatest resource
(571) 603-7244 View (571) 603-7244
Photo of Lynnai Frock, MA, Pre-Licensed Professional
Lynnai Frock
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Occoquan, VA 22125
Not accepting new clients
Entering counseling can be daunting, especially when coming for the first time. I aim for you to feel truly seen and heard in each session. I aspire to empower my clients and help them to lead meaningful lives, however, that looks to you. My primary work is with anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), adjustment issues, and relationship conflicts. I have experience working with adolescents and adults, but I am open to working with all age groups! My approach utilizes cognitive behavioral therapy (CBT) and techniques from mindfulness and logotherapy.
Entering counseling can be daunting, especially when coming for the first time. I aim for you to feel truly seen and heard in each session. I aspire to empower my clients and help them to lead meaningful lives, however, that looks to you. My primary work is with anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), adjustment issues, and relationship conflicts. I have experience working with adolescents and adults, but I am open to working with all age groups! My approach utilizes cognitive behavioral therapy (CBT) and techniques from mindfulness and logotherapy.
(571) 601-1829 View (571) 601-1829

More Therapists Nearby

Photo of Halle Marie Wendel - Eagles Wings Counseling, LLC, LPC, CCTP, Licensed Professional Counselor
Eagles Wings Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Woodbridge, VA 22191
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.
(706) 550-9567 View (706) 550-9567
Photo of Jessica Carroll, MS, LPC, Licensed Professional Counselor
Jessica Carroll
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Woodbridge, VA 22192  (Online Only)
A graduate of Capella University’s Master’s in Clinical Mental Health Counseling program, I have 14 years experience working in the counseling field. This includes working in a group home for children with an array of behavioral diagnoses. I also have worked with adolescents with substance abuse concerns. I am familiar with depression, anxiety, PTSD, & ADHD. I completed an internship conducting individual sessions and group therapy (adult & adolescent) I work well with a diverse client population, as well as multiple mental health disorders.
A graduate of Capella University’s Master’s in Clinical Mental Health Counseling program, I have 14 years experience working in the counseling field. This includes working in a group home for children with an array of behavioral diagnoses. I also have worked with adolescents with substance abuse concerns. I am familiar with depression, anxiety, PTSD, & ADHD. I completed an internship conducting individual sessions and group therapy (adult & adolescent) I work well with a diverse client population, as well as multiple mental health disorders.
(540) 845-6940 x1 View (540) 845-6940 x1
Photo of Jennifer Rulli, LCSW, Clinical Social Work/Therapist
Jennifer Rulli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lorton, VA 22079
In my work with teens and families, we identify healthy ways to process and cope with distress, supporting your teen to feel more confident and connected and less burdened by anxiety or low self-worth.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
In my work with teens and families, we identify healthy ways to process and cope with distress, supporting your teen to feel more confident and connected and less burdened by anxiety or low self-worth.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
(571) 470-7292 View (571) 470-7292
Photo of Stephanie Oulatta - Diverse Expressions Counseling, LCSW, Clinical Social Work/Therapist
Diverse Expressions Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22194
I work with children, teens, families, and young adult women.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help!
I work with children, teens, families, and young adult women.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help!
(703) 215-2541 View (703) 215-2541
Photo of Dr. Vester Appiah, EdD, LPC, Licensed Professional Counselor
Dr. Vester Appiah
Licensed Professional Counselor, EdD, LPC
Verified Verified
Woodbridge, VA 22191  (Online Only)
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
(540) 274-9948 View (540) 274-9948
Photo of Alanisha Allen (Ellie Mental Health Ashburn), MEd, LPC-R, NCC
Alanisha Allen (Ellie Mental Health Ashburn)
Resident in Counseling, MEd, LPC-R, NCC
Verified Verified
1 Endorsed
Woodbridge, VA 22191
As a former school counselor and domestic violence advocate, I am passionate about supporting individual, couple and adolescent needs as well as concerns with anxiety, depression, grief, domestic violence, sexual abuse or concerns and eating disorders. In addition to these needs I am looking forward to supporting those experiencing family conflicts, life changes, identity discovery and exploration as well as sex therapy. I am supportive of nontraditional relationships as well as kink positive. My clients are 16 and over, individuals and couples. Feel free to reach out for support:)
As a former school counselor and domestic violence advocate, I am passionate about supporting individual, couple and adolescent needs as well as concerns with anxiety, depression, grief, domestic violence, sexual abuse or concerns and eating disorders. In addition to these needs I am looking forward to supporting those experiencing family conflicts, life changes, identity discovery and exploration as well as sex therapy. I am supportive of nontraditional relationships as well as kink positive. My clients are 16 and over, individuals and couples. Feel free to reach out for support:)
(703) 291-0687 View (703) 291-0687
Photo of Hemini Naik - Woodbridge Therapy Group, PsyD, Psychologist
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
6 Endorsed
Woodbridge, VA 22192
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
(571) 946-4129 View (571) 946-4129
Photo of Ricky Coston, MA, Pre-Licensed Professional
Ricky Coston
Pre-Licensed Professional, MA
Verified Verified
Woodbridge, VA 22191  (Online Only)
I have provided counseling for individuals with Anxiety Disorders, Depression, Relationships Issues, Adolescent/ Teen Related Issues, Social Skills, and Anger Management.
Ricky Coston Jr. is a member of the National Board for Certified Counselors, the American School Counselor Association, and the Virginia School Counselor Association. He has several years of experience working with adolescents and families mostly in the school setting. In 2012, Ricky earned his B.A. in Psychology and B.A. in Philosophy from The College of William and Mary. In 2014 Ricky earned his M.Ed in School Counseling from The College of William and Mary. Ricky relies heavily on Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy.
I have provided counseling for individuals with Anxiety Disorders, Depression, Relationships Issues, Adolescent/ Teen Related Issues, Social Skills, and Anger Management.
Ricky Coston Jr. is a member of the National Board for Certified Counselors, the American School Counselor Association, and the Virginia School Counselor Association. He has several years of experience working with adolescents and families mostly in the school setting. In 2012, Ricky earned his B.A. in Psychology and B.A. in Philosophy from The College of William and Mary. In 2014 Ricky earned his M.Ed in School Counseling from The College of William and Mary. Ricky relies heavily on Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy.
(571) 568-7395 View (571) 568-7395
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.