Therapists in Northumberland County, VA

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Photo of Delores Morris, LPC, Licensed Professional Counselor
Delores Morris
Licensed Professional Counselor, LPC
Verified Verified
Reedville, VA 22539
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
(757) 908-6391 View (757) 908-6391
Photo of Beth Ann Meyer, LCSW, Clinical Social Work/Therapist
Beth Ann Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Callao, VA 22435
Welcome! I am a Licensed Clinical Social Worker with over 30 years of experience working with people of all ages and many backgrounds, ethnicities, and circumstances. I work with you to reach your goals by using your current strengths, supports, and coping skills and adding to them during therapy sessions and real-world application between sessions regardless of your situation. I am here to assist you along life's journey, whether that is a time of change, loss, stress, maintaining, or moving forward.
Welcome! I am a Licensed Clinical Social Worker with over 30 years of experience working with people of all ages and many backgrounds, ethnicities, and circumstances. I work with you to reach your goals by using your current strengths, supports, and coping skills and adding to them during therapy sessions and real-world application between sessions regardless of your situation. I am here to assist you along life's journey, whether that is a time of change, loss, stress, maintaining, or moving forward.
(571) 576-3352 View (571) 576-3352
Photo of Melissa Marks, LPC, Licensed Professional Counselor
Melissa Marks
Licensed Professional Counselor, LPC
Verified Verified
Callao, VA 22435
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
(540) 584-8480 View (540) 584-8480
Photo of Marita Kershaw, LCSW, Clinical Social Work/Therapist
Marita Kershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Heathsville, VA 22473  (Online Only)
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
(757) 654-1583 View (757) 654-1583
Photo of Hoang Oanh Rodgers, LPC, Licensed Professional Counselor
Hoang Oanh Rodgers
Licensed Professional Counselor, LPC
Verified Verified
Lottsburg, VA 22511
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
(804) 206-5943 View (804) 206-5943
Photo of Sarah Trimble, LCSW, Clinical Social Work/Therapist
Sarah Trimble
Clinical Social Work/Therapist, LCSW
Verified Verified
Lottsburg, VA 22511
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
(757) 996-4596 View (757) 996-4596

Online Therapists

Photo of Julie Naquin, LCSW, Clinical Social Work/Therapist
Julie Naquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashburn, VA 20147
Welcome! For many people, managing stress, conflict in relationships, anxiety, PTSD, and/or depression can be defeating and impact your quality of life. You might feel drained and unable to manage daily tasks, without feeling overwhelmed. However, we all deserve to feel confident, worthy, and whole again! Together, we can identify your inner strengths to overcome emotional and mental health challenges! I offer telehealth services, Walk and Talk therapy, and in person sessions located in Ashburn Va. Please contact me to learn more about my services.
Welcome! For many people, managing stress, conflict in relationships, anxiety, PTSD, and/or depression can be defeating and impact your quality of life. You might feel drained and unable to manage daily tasks, without feeling overwhelmed. However, we all deserve to feel confident, worthy, and whole again! Together, we can identify your inner strengths to overcome emotional and mental health challenges! I offer telehealth services, Walk and Talk therapy, and in person sessions located in Ashburn Va. Please contact me to learn more about my services.
(571) 554-6043 View (571) 554-6043
Photo of Margaret (Peggy) Mary Morris, LPC, CSAC, Licensed Professional Counselor
Margaret (Peggy) Mary Morris
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Hello, I welcome you to my profile. I am a licensed professional counselor, certified substance abuse counselor with 26 years experience treating adults with mental health and substance abuse issues, including life transitions and adjustment disorders, anxiety, depression, PTSD, trauma, bipolar illness, personality disorders, and substance use disorders. I have a long affiliation with the military community, and am proud to provide clinical services to servicemembers, veterans, and their adult family members. I have expertise in treating adults with co-occurring disorders, PTSD, trauma, compulsive behaviors, and grief/loss.
Hello, I welcome you to my profile. I am a licensed professional counselor, certified substance abuse counselor with 26 years experience treating adults with mental health and substance abuse issues, including life transitions and adjustment disorders, anxiety, depression, PTSD, trauma, bipolar illness, personality disorders, and substance use disorders. I have a long affiliation with the military community, and am proud to provide clinical services to servicemembers, veterans, and their adult family members. I have expertise in treating adults with co-occurring disorders, PTSD, trauma, compulsive behaviors, and grief/loss.
(757) 505-8178 View (757) 505-8178
Photo of David Heebner, MA, LPC, Licensed Professional Counselor
David Heebner
Licensed Professional Counselor, MA, LPC
Verified Verified
Chantilly, VA 20151
Therapy is a journey of trust, hope, healing and change. Whether you are dealing with life disappointments, change, depression, anxiety, or any other emotional disturbance, I can help you find and maintain recovery. With over 3o years of experience in the mental health profession, I have witnessed client recovery from addictions of all kinds, as well as emotional challenges of all kinds by incorporating a refreshing blend of therapies with a biblical worldview. My goal is to aid clients in experiencing grace and transformation by learning how to let go of performance-based thinking.
Therapy is a journey of trust, hope, healing and change. Whether you are dealing with life disappointments, change, depression, anxiety, or any other emotional disturbance, I can help you find and maintain recovery. With over 3o years of experience in the mental health profession, I have witnessed client recovery from addictions of all kinds, as well as emotional challenges of all kinds by incorporating a refreshing blend of therapies with a biblical worldview. My goal is to aid clients in experiencing grace and transformation by learning how to let go of performance-based thinking.
(703) 935-2596 View (703) 935-2596
Photo of Jackie Laurenzi, MEd
Jackie Laurenzi
Resident in Counseling, MEd
Verified Verified
1 Endorsed
Fairfax, VA 22030
Jackie Laurenzi, M.Ed., Resident in Counseling, has a Masters degree in School Counseling and a Certificate in Clinical Mental Health Counseling from George Mason University. She believes that working on one’s mental health is an important step to creating a healthy, satisfying life. Jackie enjoys partnering with her clients to discover how different aspects of one’s life are intertwined and reciprocal. She gets to know her clients’ backgrounds, as well as their wants and needs, through supportive conversation and genuine interest. Trust between client and counselor is a top priority before diving into emotional work.
Jackie Laurenzi, M.Ed., Resident in Counseling, has a Masters degree in School Counseling and a Certificate in Clinical Mental Health Counseling from George Mason University. She believes that working on one’s mental health is an important step to creating a healthy, satisfying life. Jackie enjoys partnering with her clients to discover how different aspects of one’s life are intertwined and reciprocal. She gets to know her clients’ backgrounds, as well as their wants and needs, through supportive conversation and genuine interest. Trust between client and counselor is a top priority before diving into emotional work.
(571) 520-8020 x426 View (571) 520-8020 x426
Photo of Anjinai Hendriex, MA,  , LPC , Licensed Professional Counselor
Anjinai Hendriex
Licensed Professional Counselor, MA, , LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I am licensed in Virginia with 3 years of professional work experience in therapy. I have been working in the field for 10+ years. I received a Bachelors of Science in Human Services with a Minor in Women Studies from Old Dominion University and a Master of Arts in Professional Counseling and Master of Arts Marriage and Family Therapy from Liberty University.
I am licensed in Virginia with 3 years of professional work experience in therapy. I have been working in the field for 10+ years. I received a Bachelors of Science in Human Services with a Minor in Women Studies from Old Dominion University and a Master of Arts in Professional Counseling and Master of Arts Marriage and Family Therapy from Liberty University.
(757) 909-6156 View (757) 909-6156
Photo of Jacintha Carson, LPC, NCC, Licensed Professional Counselor
Jacintha Carson
Licensed Professional Counselor, LPC, NCC
Verified Verified
9 Endorsed
Falls Church, VA 22046  (Online Only)
Immediate daytime openings! Are you seeking to reduce anxiety and stress, or going through grief/loss? Are you a perfectionist or people pleaser feeling burnt out? I help clients ages 8-70 work through difficult life transitions such as going to college, job stress or career exploration/change, self-esteem and identity exploration, relationship issues and finding work/life/social balance. I use a strengths-based approach to improve clients’ thought processes, physical health, sleep hygiene and social connections. If you are wanting to lead a more fulfilled life where you feelempowered to reach your goals, I can help!
Immediate daytime openings! Are you seeking to reduce anxiety and stress, or going through grief/loss? Are you a perfectionist or people pleaser feeling burnt out? I help clients ages 8-70 work through difficult life transitions such as going to college, job stress or career exploration/change, self-esteem and identity exploration, relationship issues and finding work/life/social balance. I use a strengths-based approach to improve clients’ thought processes, physical health, sleep hygiene and social connections. If you are wanting to lead a more fulfilled life where you feelempowered to reach your goals, I can help!
(571) 343-4305 View (571) 343-4305
Photo of Dr. Cindy Also Known As Cynthia D Hernandez, PhD, LCSW, Clinical Social Work/Therapist
Dr. Cindy Also Known As Cynthia D Hernandez
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Vienna, VA 22180  (Online Only)
Serving CA, VA, & DC residents: My passion and mission is to serve others by finding root causes of life issues and healing and restoring the whole person as efficiently and gently as possible! By being tenacious about evidence-based learning, I found the answer by not giving up on myself, becoming an expert in EMDR, and subsequently falling in love with it! I am so very excited to become your partner in therapy in order for you to live life to its fullest and regain a sense of safety and control along with peace of mind and a full heart! Call me for a free 15 minute conversation on how to find solutions!
Serving CA, VA, & DC residents: My passion and mission is to serve others by finding root causes of life issues and healing and restoring the whole person as efficiently and gently as possible! By being tenacious about evidence-based learning, I found the answer by not giving up on myself, becoming an expert in EMDR, and subsequently falling in love with it! I am so very excited to become your partner in therapy in order for you to live life to its fullest and regain a sense of safety and control along with peace of mind and a full heart! Call me for a free 15 minute conversation on how to find solutions!
(276) 400-8318 View (276) 400-8318
Photo of Christina Reed, MS, LPC, Licensed Professional Counselor
Christina Reed
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Hayes, VA 23072  (Online Only)
My ideal client is someone who is open to self-reflection and committed to growth. It's helpful that we share some of the same values, beliefs, and goals. This provides a set of guidelines to help establish respect in relationships, resolve conflicts, and make important decisions together. Working together we identify behavior patterns, challenges or issues, and we build on your current strengths. In addition, we focus on enhancing and developing your skills to navigating and managing your emotions in a positive way to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
My ideal client is someone who is open to self-reflection and committed to growth. It's helpful that we share some of the same values, beliefs, and goals. This provides a set of guidelines to help establish respect in relationships, resolve conflicts, and make important decisions together. Working together we identify behavior patterns, challenges or issues, and we build on your current strengths. In addition, we focus on enhancing and developing your skills to navigating and managing your emotions in a positive way to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
(804) 294-4546 View (804) 294-4546
Photo of Svandis Geirsdottir, LCSW, MAC, Clinical Social Work/Therapist
Svandis Geirsdottir
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
(703) 936-7680 View (703) 936-7680
Photo of Raven Daniels, MA, LPC, Licensed Professional Counselor
Raven Daniels
Licensed Professional Counselor, MA, LPC
Verified Verified
Chester, VA 23831
If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, think about why you’re here: Are you worried about the future? Struggling in your relationships? Grieving? Unable to relax? Low confidence or self-esteem? Shame, guilt? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function? Or, maybe you’re struggling with making decisions, feeling overwhelmed, stuck, or don’t know how to start feeling good again?
If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, think about why you’re here: Are you worried about the future? Struggling in your relationships? Grieving? Unable to relax? Low confidence or self-esteem? Shame, guilt? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function? Or, maybe you’re struggling with making decisions, feeling overwhelmed, stuck, or don’t know how to start feeling good again?
(804) 719-4246 View (804) 719-4246
Photo of Savanna Martin, LPC, MS, Licensed Professional Counselor
Savanna Martin
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Montclair, VA 22025  (Online Only)
Now accepting EAPs. Pouring from an empty cup doesn't work. It seems like an easy concept, but for most of us, prioritizing our own self-care feels like we are doing something wrong. Yet, when we are caring for others and not prioritizing our own needs, we are left feeling burnt out and often anxious. It's not a simple task to achieve balance when we are pulled in so many directions and experiencing so much stress. This is why seeking support is important.
Now accepting EAPs. Pouring from an empty cup doesn't work. It seems like an easy concept, but for most of us, prioritizing our own self-care feels like we are doing something wrong. Yet, when we are caring for others and not prioritizing our own needs, we are left feeling burnt out and often anxious. It's not a simple task to achieve balance when we are pulled in so many directions and experiencing so much stress. This is why seeking support is important.
(571) 200-8635 View (571) 200-8635
Photo of Evelyn Tovar - Perspectives Therapy, LCSW, Clinical Social Work/Therapist
Perspectives Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tysons, VA 22102
As the owner and founder of Perspectives Therapy, Evelyn is a highly experienced and dedicated therapist with a mission to empower individuals and provide a safe space for emotional healing and open dialogue. With a master's degree from Arizona State University and licensed in Arizona, Virginia and Illinois she brings a wealth of knowledge and expertise to her practice. With over 23 years of experience in the field, Evelyn has treated patients of all ages and backgrounds.
As the owner and founder of Perspectives Therapy, Evelyn is a highly experienced and dedicated therapist with a mission to empower individuals and provide a safe space for emotional healing and open dialogue. With a master's degree from Arizona State University and licensed in Arizona, Virginia and Illinois she brings a wealth of knowledge and expertise to her practice. With over 23 years of experience in the field, Evelyn has treated patients of all ages and backgrounds.
(571) 487-8760 View (571) 487-8760
Photo of Shameka Clark-Savage, LPC, Licensed Professional Counselor
Shameka Clark-Savage
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235
My name is Shameka Clark-Savage and I was born and raised in Virginia. I completed my undergraduate degree in Liberal Arts & Education and Masters of Education in School/Community Counseling at Virginia State University. I completed my internship providing outpatient therapy for a Christian Counseling organization where I worked with an array of disorders and life changing situations. I have experience working with victims of domestic violence.
My name is Shameka Clark-Savage and I was born and raised in Virginia. I completed my undergraduate degree in Liberal Arts & Education and Masters of Education in School/Community Counseling at Virginia State University. I completed my internship providing outpatient therapy for a Christian Counseling organization where I worked with an array of disorders and life changing situations. I have experience working with victims of domestic violence.
(804) 581-1895 View (804) 581-1895
Photo of Rebecca Ellen Creed, LCSW, Clinical Social Work/Therapist
Rebecca Ellen Creed
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Charles, VA 23310  (Online Only)
It can be very difficult to take the first steps and enter into a therapy session with a virtual stranger. Congratulations to you on taking the first steps and beginning the journey to living your best life and being the best version of yourself! I am honored to be a partner in your journey, and hope that we can work together to achieve your goals. I have over 30 years of experience helping adults and adolescents who struggle with depression, anxiety, relationship conflicts, and low self esteem.
It can be very difficult to take the first steps and enter into a therapy session with a virtual stranger. Congratulations to you on taking the first steps and beginning the journey to living your best life and being the best version of yourself! I am honored to be a partner in your journey, and hope that we can work together to achieve your goals. I have over 30 years of experience helping adults and adolescents who struggle with depression, anxiety, relationship conflicts, and low self esteem.
(757) 895-7686 View (757) 895-7686

See more therapy options for Northumberland County

How does your Therapist compare?

Number of Therapists in Northumberland County, VA

< 10

Therapists in Northumberland County, VA who prioritize treating:

100% Depression
100% Coping Skills
83% Anxiety
83% Grief
83% Stress
67% Relationship Issues
50% Trauma and PTSD

Average years in practice

32 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Anthem

How Therapists in Northumberland County, VA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Northumberland County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.