Pregnancy, Prenatal, Postpartum Therapists in Norfolk, VA

My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, Obsessive Compulsive Disorder, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues, religious trauma & abuse, neurodiversity, military, first responders, and addiction.

Currently accepting new clients. As a licensed therapist for over 11 years, I help clients who are facing issues including: perinatal/maternal mental health depression, anxiety, adjustment difficulties, daily life stressors, relationship/interpersonal conflict, self-esteem issues, and parenting challenges.

Becoming a mother is expected to be one of the best times of a woman's life, so when we have difficulty conceiving or feel down when we are pregnant or postpartum, we feel alone and guilty. Know that you are not alone and you can get through Infertility and recover from maternal mental health issues. Dealing with chronic medical challenges, Infertility or pregnancy loss can leave you feeling drained emotionally, physically and financially. My goal at Bloom Psychotherapy Center is to help women grow through these difficult periods, develop the tools to heal and bloom into the Best version of themselves!

You are struggling with keeping yourself together. You don’t know who you are anymore. You are grieving for what your life was before baby, without kids, or thoughts what life would be like when having baby. You are feeling overwhelmed and tired. You find it difficult to take care of yourself when you are focused others needs. Asking for help seems like a weakness and you believe that you have to do it by yourself. I help those who are trying to conceive, pregnant, and postpartum people who are struggling with mood and anxiety disorders to feel confident in themselves to know that they are enough and they are doing enough.

Relationships and connections with others are the essence of life so what happens when YOU struggle in you relationships with others? Are you doomed to have a difficult and unhappy existence? Are you stuck in the role of fixer, people pleaser, scapegoat, martyr, the one that “never gets any help”? What about perfectionist, doer, the angry one, the strong one, or the one who always has to sacrifice for others to be happy? Whether you are married, dating, unemployed, single, parenting, an employee, a sibling - the quality of your relationships determine the quality of your life and this cannot be ignored.

Whether your goal is to increase your levels of joy, peace, and order, reduce and better manage stress, or generally improve your outlook on life, if you desire to be more involved in the outcomes of your life, I'm here to help. Taking the first step of being a willing participant and being open to establishing new "life rules" can improve your ability to cope, increase your chances at achieving your goals, and improve outcomes that are important to you.

I am a Licensed Clinical Social Worker (LCSW) with a robust background in mental health therapy, specializing in perinatal mood and anxiety disorders, trauma, and depression. I have a commitment to fostering healing and resilience by helping individuals navigate and overcome life’s most difficult emotional challenges. I have a keen interest in maternal mental health and trauma-informed care. My clinical training includes specific training in perinatal mental health and also a Certified Clinical Trauma Professional.

The decision to begin therapy is not always an easy one and sometimes the process to finding a therapist can be a challenge. Wherever you are on this journey, your unique experience deserves to be heard. I am here to help you cope with patterns of mental health challenges by providing you with a holistic therapeutic experience. My sessions are curated in strengthening your inner self and helping you to establish a greater mind-body connection. I aim to help you in defining aspects of healing that are most relevant to you while effectively integrating clinical techniques toward balance and wellness.

I have been working in the mental health field with individuals 8 and older for the past 13 years. My approach is strengths based and client focused to address a variety of mental health issues and life stressors (including those occurring during pregnancy and the postpartum period). My style is relational, collaborative, and empowering. I also utilize trauma focused treatment including EMDR (I have completed Part 1 and 2 of EMDR training) to treat trauma (including birth related traumas), anxiety, depression, and grief/loss.

I am happy you are here! I endeavor to walk the path of healing side-by-side with my clients as they experience the ebb and flow of the tides in their lives. I seek to create a warm, empathic, and authentic space for my clients to promote a true healing experience.

Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.

Accepting new clients. Are you struggling with post-partum anxiety or depression? Have you experienced a pregnancy loss or infertility challenges? Are you learning to move forward after experience of grief & loss? Do you feel alone and having a hard time adjusting to life transitions? I am here to help you learn how to navigate your journey of moving forward. Life challenges will often create a harsh new reality for us, but you don't have to figure it out alone. With over 10 years of experience, I been able to support many individuals on achieving their fullest potential.

Does your child seem to struggle with regulating their emotions? Do you feel like you need extra support before, during, or after your pregnancy? Did you or your family experience the loss of a loved one? If so, let me help support you and your family at whatever stage of your fertility journey! With a certification in perinatal mental health, I specialize in supporting women, birthing people, and families through the complexities of pregnancy, fetal anomalies, complex pregnancies, postpartum, infertility, NICU experiences, parenting a medically complex child, and pregnancy loss.

I use a collaborative approach with my clients to develop and work toward their personal goals. I offer a safe and inclusive space for my clients to explore their identities, relationships, needs, and desires. I have experiences working with adults, adolescents, children, couples, and families.

I am grateful you are considering my services during this difficult time in your life. I have experience with teens and adults, and treat a variety of concerns. I will partner with you using a person-centered approach to help create the change you want in your life. I help you integrate tools that feel authentic to your needs using a multicultural, trauma-informed lens. work collaboratively with clients who are struggling with feelings of anxiety, depression, ADHD, life transitions including perinatal mood and anxiety disorders, parenting issues, stress management, relationship issues, attachment concerns, and substance use.

Do you struggle with anxiety, rage or loss of identity in motherhood that affects the quality of your day-to-day life? Do you feel overwhelmed by endless to-do lists and carrying the mental load of raising children while also managing a household, career or relationships with your partner, family or friends? Do you ever feel like the reality of pregnancy or parenthood doesn't live up to your expectations? Or wonder if you were really cut out for this? If so, you're not alone! Now more than ever, new and expecting mothers are feeling alone and uncertain as they enter one of the most transformative chapters of their lives.

Are you feeling overwhelmed by the darkness that overshadows your life? Maybe it is due to negative experiences or a past you cannot let go. Owning your story can be challenging but running from it can lead to results that are even more devastating. Mental health, varying crisis and substance abuse are common in today’s society, and many people benefit from talking with a mental health therapist. Often, our negative thoughts, patterns and persistent habits are what causes anxiety, depression, increased stress and other issues. As your therapist, I would work with you to develop goals that fit your needs and provide support.

Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including labor & delivery, hospice, crisis response, and faith based counseling settings. She currently provides individual and group therapy. She provides a solution-focused approach, assisting clients to create viable action steps towards change. She provides support in helping clients with postpartum concerns, women's issues, stress, anxiety, depression, relationship issues, trauma, and grief/loss. Lisa believes that the therapeutic relationship is vital to a client'

It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed. You are officially taking the first step! Counseling is a unique investment in yourself; together we can begin a journey of hope and healing. I enjoy supporting clients navigating life transitions, anxiety, depression, OCD, neurodiversity, grief/loss, and stress management.