Culturally Sensitive Therapists in Norfolk, VA
JaNaè Taylor
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Norfolk, VA 23518 (Online Only)
We provide culturally-sensitive services tailored to the needs of every client. We specialize in providing individualcounseling services to the Black community. Our clients are Black women and men seeking healthy relationships with themselves and others as they work towards building healthy families while healing from race related traumas. These traumas may result from painful experiences of childhood, feelings of oppression from your work/school environment, or even pain felt from today's current cultural climate. We work to help our client's highlight the role this trauma and discover ways to create healthier experiences.
We provide culturally-sensitive services tailored to the needs of every client. We specialize in providing individualcounseling services to the Black community. Our clients are Black women and men seeking healthy relationships with themselves and others as they work towards building healthy families while healing from race related traumas. These traumas may result from painful experiences of childhood, feelings of oppression from your work/school environment, or even pain felt from today's current cultural climate. We work to help our client's highlight the role this trauma and discover ways to create healthier experiences.
Melisha Calloway-Carson
Licensed Professional Counselor, MS, LPC
Verified Verified
Norfolk, VA 23503 (Online Only)
I provide solutions, compassion, a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness and stability.
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
I provide solutions, compassion, a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness and stability.
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
Charlay Yates
Counselor, MA, LMHC, MT-BC
Verified Verified
Norfolk, VA 23510 (Online Only)
Waitlist for new clients
I provide trauma informed, culturally sensitive care for black woman and men who manage life in the midst of racism and oppression.
I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.
I provide trauma informed, culturally sensitive care for black woman and men who manage life in the midst of racism and oppression.
I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.
Tracie M. Randall
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Norfolk, VA 23513 (Online Only)
My approach to therapy is to help identify the root cause; as a culturally sensitive therapist I incorporate experience, humor and honest communication.
Sometimes life has us feeling guarded, stressed, ready for battle or just feeling defeated. It can be so exhausting to continuously feel rejected, abused, inadequate, ashamed, guilty or even insignificant by loved ones. Maybe you had to do, what you had to do, to get through and you are tired of being tired. I have worked with anxiety, depression, PTSD, anger, trauma ( multigenerational trauma) & those that have been abused. I have a Mindfulness based approach that taps into your strengths to look for solutions to find what works for you. Here you will find a non-judgmental environment that allows you to just be yourself.
My approach to therapy is to help identify the root cause; as a culturally sensitive therapist I incorporate experience, humor and honest communication.
Sometimes life has us feeling guarded, stressed, ready for battle or just feeling defeated. It can be so exhausting to continuously feel rejected, abused, inadequate, ashamed, guilty or even insignificant by loved ones. Maybe you had to do, what you had to do, to get through and you are tired of being tired. I have worked with anxiety, depression, PTSD, anger, trauma ( multigenerational trauma) & those that have been abused. I have a Mindfulness based approach that taps into your strengths to look for solutions to find what works for you. Here you will find a non-judgmental environment that allows you to just be yourself.
Heart and Soul Child and Family Services,PLLC
Licensed Professional Counselor, LPC
Verified Verified
Norfolk, VA 23504
I utilize a holistic person-centered or strength based approach to provide quality compassionate, culturally sensitive and evidence-based mental health care.
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
I utilize a holistic person-centered or strength based approach to provide quality compassionate, culturally sensitive and evidence-based mental health care.
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
Parker Bowling
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Norfolk, VA 23505 (Online Only)
I am committed to creating a welcoming and culturally sensitive space, including gender and poly affirming care.
Our mental health doesn't exist in a bubble: we are all deeply impacted by our increasingly turbulent world of systemic injustice, political instability and climate change. This turbulence is exacerbated if we're also struggling with depression, anxiety, developmental trauma, substance use, relationship challenges or life transitions. My approach to therapy meets at the intersection of your inner and outer worlds. Rather than focusing solely on a diagnosis, we will work together to understand the root causes of your symptoms so that we can co-create an actionable path towards healing and a living a more meaningful day-to-day life.
I am committed to creating a welcoming and culturally sensitive space, including gender and poly affirming care.
Our mental health doesn't exist in a bubble: we are all deeply impacted by our increasingly turbulent world of systemic injustice, political instability and climate change. This turbulence is exacerbated if we're also struggling with depression, anxiety, developmental trauma, substance use, relationship challenges or life transitions. My approach to therapy meets at the intersection of your inner and outer worlds. Rather than focusing solely on a diagnosis, we will work together to understand the root causes of your symptoms so that we can co-create an actionable path towards healing and a living a more meaningful day-to-day life.
Exposure Therapy Designs
Marriage & Family Therapist
Verified Verified
2 Endorsed
Norfolk, VA 23502 (Online Only)
My style is compassionate, client centered, and culturally sensitive.
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day?
My style is compassionate, client centered, and culturally sensitive.
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day?
Amelia Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Norfolk, VA 23510 (Online Only)
Therapy is more than processing trauma and negative situations that may have happened in your life. It is about learning how strong you are in spite of those situations. It is about establishing a connection with yourself that reveals your identity, helps you to trust yourself, grow in your personal faith, and create healthier behavior patterns.
Therapy is more than processing trauma and negative situations that may have happened in your life. It is about learning how strong you are in spite of those situations. It is about establishing a connection with yourself that reveals your identity, helps you to trust yourself, grow in your personal faith, and create healthier behavior patterns.
Joel McNair
Licensed Professional Counselor, LPC, LMHC, LMFT, BC-TMH
Verified Verified
2 Endorsed
Norfolk, VA 23518 (Online Only)
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
Arisza Hillman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Norfolk, VA 23510 (Online Only)
Hey You! So you are ready to start the journey. We know that taking the first steps towards self improvement can be challenging, so we are here to make things easier. You’re not alone on this path. Whether you’re dealing with anxiety, navigating relationships, or on a quest for self-discovery, we’re here to support you. Our clients are typically someone just like you: eager for change, committed to personal growth, and driven to reach their full potential.
Hey You! So you are ready to start the journey. We know that taking the first steps towards self improvement can be challenging, so we are here to make things easier. You’re not alone on this path. Whether you’re dealing with anxiety, navigating relationships, or on a quest for self-discovery, we’re here to support you. Our clients are typically someone just like you: eager for change, committed to personal growth, and driven to reach their full potential.
Hi! I'm a Board-approved postdoctoral psychology resident (clinical Ph.D.) practicing under supervision as I finish licensure requirements. My specialty is therapy and assessment for individuals with medical conditions or medical stressors. I also offer general psychotherapy and psychological testing for folks age 16 and up.
Hi! I'm a Board-approved postdoctoral psychology resident (clinical Ph.D.) practicing under supervision as I finish licensure requirements. My specialty is therapy and assessment for individuals with medical conditions or medical stressors. I also offer general psychotherapy and psychological testing for folks age 16 and up.
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Butterflies Mental Health and Prevention Services
Licensed Professional Counselor, MA, MS, NCC, CPS
Verified Verified
Norfolk, VA 23510 (Online Only)
You are tired of the bandage effect and looking for true healing, getting to the core of the matter. I'm glad you are here. If you are ready to start being heard and have an opportunity to define what your wellness needs are, Butterflies Mental Health and Prevention Services will help you in that journey. With a strategically eclectic approach to my therapeutic practice your unique circumstances, needs and concerns will be fully considered as we make your therapy part of your self-care experience. Drop the heavy burdens and use this time to move out of your cocoon of comfortable habits to grow into your authenticity.
You are tired of the bandage effect and looking for true healing, getting to the core of the matter. I'm glad you are here. If you are ready to start being heard and have an opportunity to define what your wellness needs are, Butterflies Mental Health and Prevention Services will help you in that journey. With a strategically eclectic approach to my therapeutic practice your unique circumstances, needs and concerns will be fully considered as we make your therapy part of your self-care experience. Drop the heavy burdens and use this time to move out of your cocoon of comfortable habits to grow into your authenticity.
As a first generation bilingual Guatemalan immigrant, I am committed to providing therapeutic services to varying diverse communities. It can be difficult to find professionals with whom you can feel safe with. I am culturally aware and embrace all our differences. My relational approach helps me look at people as small parts of a bigger whole. I believe and trust in that "gut feeling", the voice within we sometimes ignore. I want to work alongside you to focus on the emotional healing, and start the process of restoring hope and confidence. I help people address anxiety, cultural issues, loss, and other life transitions.
As a first generation bilingual Guatemalan immigrant, I am committed to providing therapeutic services to varying diverse communities. It can be difficult to find professionals with whom you can feel safe with. I am culturally aware and embrace all our differences. My relational approach helps me look at people as small parts of a bigger whole. I believe and trust in that "gut feeling", the voice within we sometimes ignore. I want to work alongside you to focus on the emotional healing, and start the process of restoring hope and confidence. I help people address anxiety, cultural issues, loss, and other life transitions.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Tammie Taylor
Licensed Professional Counselor, LPC, ICADC
Verified Verified
2 Endorsed
Norfolk, VA 23518
As a therapist, I specialize in helping individuals navigate the complexities of life; fear, anxiety, grief, uncertainty or anger can hinder the journey toward a life envisioned. Do you often feel disconnected or struggle to connect with others? Are you facing life transitions, relationship challenges, identity exploration, or grappling with loss? I am here to provide support and empowerment as you embark on your path to authenticity and fulfillment. Sometimes, therapy is about enhancing your core self while inspiring you to reach for even greater heights.
As a therapist, I specialize in helping individuals navigate the complexities of life; fear, anxiety, grief, uncertainty or anger can hinder the journey toward a life envisioned. Do you often feel disconnected or struggle to connect with others? Are you facing life transitions, relationship challenges, identity exploration, or grappling with loss? I am here to provide support and empowerment as you embark on your path to authenticity and fulfillment. Sometimes, therapy is about enhancing your core self while inspiring you to reach for even greater heights.
Open Bay Consulting
Licensed Professional Counselor, LPC, MA, CCTP, C-DBT, ACS
Verified Verified
1 Endorsed
Norfolk, VA 23510
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
Angela Jackson
Licensed Professional Counselor, MA, NCC, LPC, LMHC
Verified Verified
1 Endorsed
Norfolk, VA 23514
My ideal client is someone who is seeking support and guidance as they navigate challenges related to stress, anxiety, trauma, grief, or depression. This client is often looking for a safe, non-judgmental space where they can express their thoughts and feelings openly. Their goals often include enhancing their emotional resilience, developing healthier coping mechanisms, and finding ways to reduce their anxiety or depressive symptoms. Ultimately, they seek to improve their overall well-being and quality of life. My ideal client is motivated to engage in the therapeutic process, willing to challenge themselves, and eager to grow.
My ideal client is someone who is seeking support and guidance as they navigate challenges related to stress, anxiety, trauma, grief, or depression. This client is often looking for a safe, non-judgmental space where they can express their thoughts and feelings openly. Their goals often include enhancing their emotional resilience, developing healthier coping mechanisms, and finding ways to reduce their anxiety or depressive symptoms. Ultimately, they seek to improve their overall well-being and quality of life. My ideal client is motivated to engage in the therapeutic process, willing to challenge themselves, and eager to grow.
Amy Echstenkamper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norfolk, VA 23502
Waitlist for new clients
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
Crystal Chafin
Resident in Marriage and Family Therapy, MS
Verified Verified
1 Endorsed
Norfolk, VA 23503
You tell yourself "I just can't do this anymore" and somehow, you push through the pain and the hurt and you carry on, but only living as an empty shell of who you once were. If it seems like in your relationship, you never talk, and the times you do talk, turn into fights; there is hope. If you or a someone you care about struggles with the ups and downs of substances use; there is hope. If you have been given news of a terminal or life-debilitating illness that has literally taken the breath from your lungs; there is hope. I would be honored if you allowed me to help you find that hope.
You tell yourself "I just can't do this anymore" and somehow, you push through the pain and the hurt and you carry on, but only living as an empty shell of who you once were. If it seems like in your relationship, you never talk, and the times you do talk, turn into fights; there is hope. If you or a someone you care about struggles with the ups and downs of substances use; there is hope. If you have been given news of a terminal or life-debilitating illness that has literally taken the breath from your lungs; there is hope. I would be honored if you allowed me to help you find that hope.
Dr. LaToya Nicole Edwards
Clinical Social Work/Therapist, LCSW, BCD, RYT
Verified Verified
4 Endorsed
Norfolk, VA 23510
Are you the one everyone turns to, the reliable achiever who seems to have it all together—but deep down, you feel exhausted, overwhelmed, and unseen? From the outside, your life looks flawless—executive success, ambitious goals, and a sense of responsibility that never falters. But inside, it feels different. You carry the weight of perfectionism, unresolved childhood wounds, and the silent burden of being “the strong one.” When do you get to breathe? I am here to help you navigate that space where success and struggle collide. Together, we’ll rewrite the narrative into a story of wholeness, authenticity, and peace.
Are you the one everyone turns to, the reliable achiever who seems to have it all together—but deep down, you feel exhausted, overwhelmed, and unseen? From the outside, your life looks flawless—executive success, ambitious goals, and a sense of responsibility that never falters. But inside, it feels different. You carry the weight of perfectionism, unresolved childhood wounds, and the silent burden of being “the strong one.” When do you get to breathe? I am here to help you navigate that space where success and struggle collide. Together, we’ll rewrite the narrative into a story of wholeness, authenticity, and peace.
See more therapy options for Norfolk
Nearby Culturally Sensitive Therapists Searches for Norfolk
- Chesapeake
- Gloucester
- Hampton
- Hayes
- Newport News
- Poquoson
- Portsmouth
- Suffolk
- Virginia Beach
- Williamsburg
- Yorktown
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.