Rational Emotive Behavior (REBT) Therapists in Mount Vernon, VA
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Marianne Redmond Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22304
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
Patrycia Hatten
Licensed Professional Counselor
Verified Verified
Alexandria, VA 22310 (Online Only)
Patrycia Hatten is a Licensed Professional Counselor with more than 12 years of experience providing services to various populations in the mental health and substance use field. She specializes in anxiety, trauma, grief, anger management, stress management, depression, and finding ways to smooth out those big challenges in life. Patrycia completed her Masters in Clinical Counseling with an emphasis in couples and family therapy at the University of Northern Colorado. She has worked extensively with all ages, with clients ranging from 5-70 years old.
Patrycia Hatten is a Licensed Professional Counselor with more than 12 years of experience providing services to various populations in the mental health and substance use field. She specializes in anxiety, trauma, grief, anger management, stress management, depression, and finding ways to smooth out those big challenges in life. Patrycia completed her Masters in Clinical Counseling with an emphasis in couples and family therapy at the University of Northern Colorado. She has worked extensively with all ages, with clients ranging from 5-70 years old.
Misha Yasar
Licensed Professional Counselor, LPC
Verified Verified
Alexandria, VA 22301 (Online Only)
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
Hello, and thank you for exploring my profile! Finding the right clinician is a significant journey, and I applaud you for taking this step. I offer extensive expertise, fostering a transformative therapeutic environment where you can safely explore your innermost thoughts and feelings. Together, we’ll engage not just your mind but also your gut, lungs, and heart, allowing for a holistic rediscovery of authentic emotional connections. While I utilize various therapeutic modalities, the cornerstone of my approach is the genuine client-clinician relationship. My commitment is to understand your fears, dreams, and passions.
Hello, and thank you for exploring my profile! Finding the right clinician is a significant journey, and I applaud you for taking this step. I offer extensive expertise, fostering a transformative therapeutic environment where you can safely explore your innermost thoughts and feelings. Together, we’ll engage not just your mind but also your gut, lungs, and heart, allowing for a holistic rediscovery of authentic emotional connections. While I utilize various therapeutic modalities, the cornerstone of my approach is the genuine client-clinician relationship. My commitment is to understand your fears, dreams, and passions.
Scott Sinatore Succardi
Pre-Licensed Professional, MFT
Verified Verified
Alexandria, VA 22304 (Online Only)
Greetings, I'm thrilled to extend a warm embrace as you embark on this journey towards self-discovery and empowerment. As a dedicated therapist with a passion for guiding individuals through life's myriad of challenges, I find profound fulfillment in accompanying my clients through the maze of anxiety, existential dilemmas, relationships, and philosophical pondering. With over a decade of experience as a personal trainer as well, I have developed an innate understanding of the valuable interplay between mind, body, and spirit.
Greetings, I'm thrilled to extend a warm embrace as you embark on this journey towards self-discovery and empowerment. As a dedicated therapist with a passion for guiding individuals through life's myriad of challenges, I find profound fulfillment in accompanying my clients through the maze of anxiety, existential dilemmas, relationships, and philosophical pondering. With over a decade of experience as a personal trainer as well, I have developed an innate understanding of the valuable interplay between mind, body, and spirit.
Are you a teenager or young adult struggling to connect with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through the group process we can help you understand these struggles, learn new skills, and practice connecting with peers within the safety of a group that understands what you are going through and in turn can help you lead a more fulfilling life.
Are you a teenager or young adult struggling to connect with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through the group process we can help you understand these struggles, learn new skills, and practice connecting with peers within the safety of a group that understands what you are going through and in turn can help you lead a more fulfilling life.
Is your life in crisis mode? Are you holding on by a thread? If you feel like you need help with guidance and direction, I am here to help you. I have over ten years of experience working with a wide variety of mental health concerns and addiction. I strive to create a warm and welcoming environment, so my clients feel safe and heard while discussing difficult issues and finding solutions.
Is your life in crisis mode? Are you holding on by a thread? If you feel like you need help with guidance and direction, I am here to help you. I have over ten years of experience working with a wide variety of mental health concerns and addiction. I strive to create a warm and welcoming environment, so my clients feel safe and heard while discussing difficult issues and finding solutions.
Yvonne Williams
Pre-Licensed Professional, MA, QMHP-A, QMHP-C
Verified Verified
Alexandria, VA 22314
I have been working in the counseling and substance use field for over 25+ years working in the areas of mental health, substance abuse , corrections and leadership. I serve various individuals who seek assistance in working through life issues and moving forward. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Sexuality, Gender Identification and other impasses.
I have been working in the counseling and substance use field for over 25+ years working in the areas of mental health, substance abuse , corrections and leadership. I serve various individuals who seek assistance in working through life issues and moving forward. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Sexuality, Gender Identification and other impasses.
Fortitude Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Springfield, VA 22150
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Bridget Seely
Licensed Professional Counselor, LPC, LMHC, CGS, NCC
Verified Verified
2 Endorsed
Alexandria, VA 22303 (Online Only)
“I will never be good enough.” “I cannot disappoint anyone.” “Perfectionism is the only option.” Sound familiar? These are just a few examples of thoughts that can be loud and invasive in one's mind and can become impossible to ignore. As the thoughts intensify you feel shaky, sweaty, it may be hard to breathe as more thoughts latch on causing a major hurricane of thoughts in your mind. You try to distract yourself, but the thoughts are like a bad song that is stuck in your head. The fear of failure is so strong, yet the reality is some of life's greatest successes stem from failing! How freeing would that thought be for you?
“I will never be good enough.” “I cannot disappoint anyone.” “Perfectionism is the only option.” Sound familiar? These are just a few examples of thoughts that can be loud and invasive in one's mind and can become impossible to ignore. As the thoughts intensify you feel shaky, sweaty, it may be hard to breathe as more thoughts latch on causing a major hurricane of thoughts in your mind. You try to distract yourself, but the thoughts are like a bad song that is stuck in your head. The fear of failure is so strong, yet the reality is some of life's greatest successes stem from failing! How freeing would that thought be for you?
Guido Blacutt
Pre-Licensed Professional, LPCr
Verified Verified
1 Endorsed
Jefferson Manor, VA 22303
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
Waitlist for new clients. Are you a college student navigating challenges of academics and social life? Are you looking to understand who you are as a young adult? Do you have a teen or adolescent who could benefit from tools to manage the stressors of teen years? I’m here to help young adults, teens, and adolescents grow through and manage life’s challenges. I aim to help increase self-awareness, discover what healthy communication is, and create awareness of the mind-body connection for overall wellness. My approach creates space and fosters growth for clients to improve themselves for the better.
Waitlist for new clients. Are you a college student navigating challenges of academics and social life? Are you looking to understand who you are as a young adult? Do you have a teen or adolescent who could benefit from tools to manage the stressors of teen years? I’m here to help young adults, teens, and adolescents grow through and manage life’s challenges. I aim to help increase self-awareness, discover what healthy communication is, and create awareness of the mind-body connection for overall wellness. My approach creates space and fosters growth for clients to improve themselves for the better.
Jessica Taylor
Licensed Professional Counselor, MAEd, LPC, CGCS
Verified Verified
2 Endorsed
Alexandria, VA 22310
I consider myself a facilitator of change. Making steps to change parts of life that seem "fixed" or hopeless is an incredibly exhausting task. Getting stuck in a ''lather, rinse, repeat" lifestyle creates complacency and can lead to a comfort that can be stifling. Through collaboration, connection, processing, and exercising vulnerability, I aim to help clients find a path that is suited for the type of success they choose. I consider myself a balance of being warm, empathetic, but direct in order to assist others figure out where their personal contradictions lie and to remove barriers.
I consider myself a facilitator of change. Making steps to change parts of life that seem "fixed" or hopeless is an incredibly exhausting task. Getting stuck in a ''lather, rinse, repeat" lifestyle creates complacency and can lead to a comfort that can be stifling. Through collaboration, connection, processing, and exercising vulnerability, I aim to help clients find a path that is suited for the type of success they choose. I consider myself a balance of being warm, empathetic, but direct in order to assist others figure out where their personal contradictions lie and to remove barriers.
Janice Petty
Licensed Professional Counselor, MA, LSATP, MAC, BCBC
Verified Verified
3 Endorsed
Alexandria, VA 22314 (Online Only)
Accepting new clients - Congratulations, you are in the right place - Welcome to Selah Solutions, LLC. Do you continue to suffer day-to-day, and seemingly nothing is changing? There is no need to go another day with your current stressors, barriers, and symptoms. You owe it to yourself to begin a journey from pain to peace. Together, we will journey through identifying, exploring, and understanding depressive symptoms, anxiety, grief and loss, addictions, relationships, and self-worth. By learning effective coping mechanisms, you will be empowered by obtaining self-awareness and confidence. Aren't you ready to feel better?
Accepting new clients - Congratulations, you are in the right place - Welcome to Selah Solutions, LLC. Do you continue to suffer day-to-day, and seemingly nothing is changing? There is no need to go another day with your current stressors, barriers, and symptoms. You owe it to yourself to begin a journey from pain to peace. Together, we will journey through identifying, exploring, and understanding depressive symptoms, anxiety, grief and loss, addictions, relationships, and self-worth. By learning effective coping mechanisms, you will be empowered by obtaining self-awareness and confidence. Aren't you ready to feel better?
Selah Solutions, LLC - Bariatrics
Licensed Professional Counselor, BCBC
Verified Verified
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
Tommy Frye, PhD, is a Licensed Professional Counselor with 25 years of experience in addressing individual issues such as anxiety, depression, grief, coping with traumatic experiences, and decreasing negative behaviors. Tommy has extensive experience with family issues, including conflicts with parents and children, escalated trouble due to financial problems, and substance abuse impact on the whole family. Tommy enjoys counseling couples and feels that it is one of his varied strengths. He is an Army Veteran with ample experience assisting his clients navigate through life's stressors.
Tommy Frye, PhD, is a Licensed Professional Counselor with 25 years of experience in addressing individual issues such as anxiety, depression, grief, coping with traumatic experiences, and decreasing negative behaviors. Tommy has extensive experience with family issues, including conflicts with parents and children, escalated trouble due to financial problems, and substance abuse impact on the whole family. Tommy enjoys counseling couples and feels that it is one of his varied strengths. He is an Army Veteran with ample experience assisting his clients navigate through life's stressors.
Mmere Dane Counseling (Tangela Francis)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22301 (Online Only)
Dear New Client, Thank you for beginning this journey, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. am a Licensed Clinical Social Worker in Virginia with over 10 years of experience as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, physical trauma, emotional abuse, and domestic violence.
Dear New Client, Thank you for beginning this journey, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. am a Licensed Clinical Social Worker in Virginia with over 10 years of experience as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, physical trauma, emotional abuse, and domestic violence.
Ashley Patrican
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Alexandria, VA 22310 (Online Only)
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, home-based counseling and working with INOVA.
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, home-based counseling and working with INOVA.
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
Hello there! I'm Gabby Oblena, a Licensed Professional Counselor in Virginia and a National Certified Counselor. Should you choose to embark on this journey with me, my aim is to empower you with the ability to embrace vulnerability, discover your resilience, foster healthier relationships with both yourself and others, and untangle any complexities you may be facing. You are in control of your voyage, and I am here to serve as your navigator, meeting you at your current point and collaborating towards achieving your desired outcomes.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.