Grief Therapists in Moneta, VA

Photo of Swaine, LPC, Licensed Professional Counselor
Swaine Swaine
Licensed Professional Counselor, LPC
Verified Verified
Moneta, VA 24121
I have a wealth of life experiences including multiple careers, loss of loved ones, failure recovery, cancer survivor, and raising challenging kids.
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
I have a wealth of life experiences including multiple careers, loss of loved ones, failure recovery, cancer survivor, and raising challenging kids.
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
(540) 384-9624 View (540) 384-9624
Photo of Sarah Horrocks, LPC, Licensed Professional Counselor
Sarah Horrocks
Licensed Professional Counselor, LPC
Verified Verified
Moneta, VA 24121
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
(434) 838-4133 View (434) 838-4133
Photo of Brooke A Jernigan - Babbling Brook Counseling Services PLLC, MSW, MA, LCSW, ACAS, CPI, Clinical Social Work/Therapist
Babbling Brook Counseling Services PLLC
Clinical Social Work/Therapist, MSW, MA, LCSW, ACAS, CPI
Verified Verified
2 Endorsed
Moneta, VA 24121
Not accepting new clients
Brooke has expertise in treating trauma, PTSD, depression, Bipolar Disorder, ODD, anxiety disorders, chronic pain, grief/ loss issues, divorce and separation issues, anger management issues, Attachment/Reactive (RAD), thought disorders, Autism Spectrum Disorder (ASD), and foster, adopted, blended families.
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth, finding happiness within themselves, and helping to support those they love. The initial session needs to be scheduled under Telehealth.
Brooke has expertise in treating trauma, PTSD, depression, Bipolar Disorder, ODD, anxiety disorders, chronic pain, grief/ loss issues, divorce and separation issues, anger management issues, Attachment/Reactive (RAD), thought disorders, Autism Spectrum Disorder (ASD), and foster, adopted, blended families.
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth, finding happiness within themselves, and helping to support those they love. The initial session needs to be scheduled under Telehealth.
(540) 701-2238 View (540) 701-2238
Photo of Stacy E Louthan, LPC, Licensed Professional Counselor
Stacy E Louthan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Moneta, VA 24121
Not accepting new clients
My passion lies in helping you or your child learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I enjoy working with families, couples, and adults as well as children and adolescents. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth.
My passion lies in helping you or your child learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I enjoy working with families, couples, and adults as well as children and adolescents. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth.
(540) 351-9431 View (540) 351-9431

More Therapists Nearby

Photo of Linda Barker, LCSW, Clinical Social Work/Therapist
Linda Barker
Clinical Social Work/Therapist, LCSW
Verified Verified
Wirtz, VA 24184
I have experience with grief and bereavement, trauma, Christian counseling, and family/marital counseling.
I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy. I work with adult clients, individually and in couples therapy.
I have experience with grief and bereavement, trauma, Christian counseling, and family/marital counseling.
I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy. I work with adult clients, individually and in couples therapy.
(757) 384-1640 View (757) 384-1640
Photo of Angelica Tyree, LPC, Licensed Professional Counselor
Angelica Tyree
Licensed Professional Counselor, LPC
Verified Verified
Huddleston, VA 24104
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
(757) 210-9731 View (757) 210-9731
Photo of Tara Lineberry, LCSW, Licensed Professional Counselor
Tara Lineberry
Licensed Professional Counselor, LCSW
Verified Verified
Hardy, VA 24101
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
(540) 755-3357 View (540) 755-3357

Online Therapists

Photo of Janae Jackson, LCSW, Clinical Social Work/Therapist
Janae Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Mount, VA 24151
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
I focus on client-centered, solution-focused, and evidenced-based approaches to help clients dealing with a range of concerns, including teen issues, parent/child problems, communication struggles, anxiety, grief and loss, finances, anger management, and stress management.
Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.
(540) 781-0067 View (540) 781-0067
Photo of Erin Shaffer, LCSW, Clinical Social Work/Therapist
Erin Shaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Stuart, VA 24171
My name is Erin Shaffer, and I am a Licensed Clinical Social Worker (LCSW) based in Dublin, VA. I work with clients statewide, providing telehealth counseling services. I primarily work with adults and specialize in trauma, grief, depression, and anxiety. I utilize a generalist approach that encompasses several treatment modalities to make progress and start to feel better. I have found that my style and approach are most effective with adults when utilizing telehealth services to individuals who might be working to manage trauma and grief reactions as well as symptoms of depression and anxiety.
My name is Erin Shaffer, and I am a Licensed Clinical Social Worker (LCSW) based in Dublin, VA. I work with clients statewide, providing telehealth counseling services. I primarily work with adults and specialize in trauma, grief, depression, and anxiety. I utilize a generalist approach that encompasses several treatment modalities to make progress and start to feel better. I have found that my style and approach are most effective with adults when utilizing telehealth services to individuals who might be working to manage trauma and grief reactions as well as symptoms of depression and anxiety.
(540) 616-2846 View (540) 616-2846
Photo of Jamie Hiner, LPC, MA, Licensed Professional Counselor
Jamie Hiner
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Harrisonburg, VA 22801
Waitlist for new clients
Current waitlist. No afternoon/evening appointments available currently. I am passionate about sitting in the metaphorical darkness with clients, whether that is grief, trauma, depression, anxiety, self harm, life transitions, or questioning about identity. Together we will hold space to explore whatever struggles you may bring into the room. All genders, races, and sexual orientations are welcome. I am currently seeing adult clients who are located in Virginia in person or via telehealth services with a focus on college students, emerging adults, and first/crisis responders, ages 18+.
Current waitlist. No afternoon/evening appointments available currently. I am passionate about sitting in the metaphorical darkness with clients, whether that is grief, trauma, depression, anxiety, self harm, life transitions, or questioning about identity. Together we will hold space to explore whatever struggles you may bring into the room. All genders, races, and sexual orientations are welcome. I am currently seeing adult clients who are located in Virginia in person or via telehealth services with a focus on college students, emerging adults, and first/crisis responders, ages 18+.
(540) 426-3948 View (540) 426-3948
Photo of Matthew Tolman, PsyD, Psychologist
Matthew Tolman
Psychologist, PsyD
Verified Verified
Charlottesville, VA 22911
Other areas of treatment interest include depression, anxiety, attachment issues, grief and loss, and trauma.
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
Other areas of treatment interest include depression, anxiety, attachment issues, grief and loss, and trauma.
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
(434) 442-4561 View (434) 442-4561
Photo of Laura Alm, MA, Counselor
Laura Alm
Counselor, MA
Verified Verified
Charlottesville, VA 22901  (Online Only)
Laura is experienced helping individuals with anxiety, depression, grief and loss, psychological/emotional abuse or abuse history, behavioral/substance addictions, self-worth issues, PTSD, trauma (including sexual trauma and military sexual trauma/MST), and spiritual concerns.
Laura Alm believes that each human person has inherent dignity and value because they are created by God out of love and made in His Image; the more they become their authentic, best selves, the more they are empowered, free, and glorify God. She believes that, through the power of Jesus Christ, who renews hearts and minds, change can happen, and all things are possible. Laura uses an integrative approach to counseling, and draws from person-centered, cognitive-behavioral, and narrative therapies, as well as dialectical behavior and mindfulness techniques. She strives to foster a warm, caring, and empathic therapeutic environment.
Laura is experienced helping individuals with anxiety, depression, grief and loss, psychological/emotional abuse or abuse history, behavioral/substance addictions, self-worth issues, PTSD, trauma (including sexual trauma and military sexual trauma/MST), and spiritual concerns.
Laura Alm believes that each human person has inherent dignity and value because they are created by God out of love and made in His Image; the more they become their authentic, best selves, the more they are empowered, free, and glorify God. She believes that, through the power of Jesus Christ, who renews hearts and minds, change can happen, and all things are possible. Laura uses an integrative approach to counseling, and draws from person-centered, cognitive-behavioral, and narrative therapies, as well as dialectical behavior and mindfulness techniques. She strives to foster a warm, caring, and empathic therapeutic environment.
(434) 448-2704 View (434) 448-2704
Photo of Sandra Monohan, LPC, Licensed Professional Counselor
Sandra Monohan
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22901
Sandra Monohan is a licensed counselor who has helped clients with depression, anxiety, relationships, communication, grief and loss, and life transitions. She has worked with individuals including adolescents and adults as well as couples and families. Sandra seeks to help clients heal through a therapeutic relationship that explores current and past hurts and unhelpful patterns while focusing on strengths and increasing self-compassion.
Sandra Monohan is a licensed counselor who has helped clients with depression, anxiety, relationships, communication, grief and loss, and life transitions. She has worked with individuals including adolescents and adults as well as couples and families. Sandra seeks to help clients heal through a therapeutic relationship that explores current and past hurts and unhelpful patterns while focusing on strengths and increasing self-compassion.
(434) 623-5668 View (434) 623-5668
Photo of Audrey Liddle, LPC, MA, Licensed Professional Counselor
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Verified Verified
Charlottesville, VA 22901  (Online Only)
I have extensive experience with issues related to stress, adjustment, anxiety, depression, identity, relationships, grief and trauma, and invite a conversation to explore your needs and our fit.
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
I have extensive experience with issues related to stress, adjustment, anxiety, depression, identity, relationships, grief and trauma, and invite a conversation to explore your needs and our fit.
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
(434) 533-7133 View (434) 533-7133
Photo of Jennifer Gobble, MA, LPC, NCC, ACS, PhD, Licensed Professional Counselor
Jennifer Gobble
Licensed Professional Counselor, MA, LPC, NCC, ACS, PhD
Verified Verified
1 Endorsed
Vinton, VA 24179
I specialize in helping people with depression, anxiety, grief and loss, PTSD, schizophrenia and fear/phobias.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
I specialize in helping people with depression, anxiety, grief and loss, PTSD, schizophrenia and fear/phobias.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
(540) 305-8481 View (540) 305-8481
Photo of Trevor Jones, LCSW, Clinical Social Work/Therapist
Trevor Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24017  (Online Only)
I specialize in depression, anxiety, mood disorders, thought disorders, grief/ loss, and trauma.
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles.
I specialize in depression, anxiety, mood disorders, thought disorders, grief/ loss, and trauma.
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles.
(540) 296-2642 View (540) 296-2642
Photo of Tina Bethel, EdD, MSW, LCSW, Clinical Social Work/Therapist
Tina Bethel
Clinical Social Work/Therapist, EdD, MSW, LCSW
Verified Verified
3 Endorsed
Danville, VA 24540  (Online Only)
You deserve to have a safe place to talk about daily struggles, fears, frustrations and grief.
Have you been looking for a non-judgmental space to clear your head? Therapy can help you to get that reset you need to begin enjoying life again! I affirm you for taking the first step, and I am happy to go on this journey with you, and look forward to seeing the outcome!
You deserve to have a safe place to talk about daily struggles, fears, frustrations and grief.
Have you been looking for a non-judgmental space to clear your head? Therapy can help you to get that reset you need to begin enjoying life again! I affirm you for taking the first step, and I am happy to go on this journey with you, and look forward to seeing the outcome!
(434) 201-4354 View (434) 201-4354
Photo of Edica Gonzalez, LCSW, Clinical Social Work/Therapist
Edica Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/ loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/ loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
(757) 906-7014 View (757) 906-7014
Photo of Sarah Rash, LPC, Licensed Professional Counselor
Sarah Rash
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060
Sarah Rash is a Licensed Professional Counselor (LPC) with 7 years of combined experience working in a variety of counseling venues. She has a passion for helping adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. Sarah specializes in anxiety, depression, grief, coping skills education, self-esteem, some trauma work, and self-exploration/growth.
Sarah Rash is a Licensed Professional Counselor (LPC) with 7 years of combined experience working in a variety of counseling venues. She has a passion for helping adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. Sarah specializes in anxiety, depression, grief, coping skills education, self-esteem, some trauma work, and self-exploration/growth.
(540) 307-2453 View (540) 307-2453
Photo of Jenny Pfeiffer, MA, LPC, Licensed Professional Counselor
Jenny Pfeiffer
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Charlottesville, VA 22902
I work with those struggling with childhood trauma, PTSD, complex grief, depression, relationship issues.
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
I work with those struggling with childhood trauma, PTSD, complex grief, depression, relationship issues.
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
(757) 269-9833 View (757) 269-9833

See more therapy options for Moneta

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.