Art Therapy in Midlothian, VA

Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."

Emma Blevins is a Resident in Counseling and Registered Art Therapist (Provisional) with 2 years of experience providing art therapy and counseling services to children, adolescents, adults, and families. Emma is now also offering services to couples for relationship counseling. Emma completed her Bachelor of Science (BS) in Psychology at Old Dominion University and her Master of Science (MS) in Art Therapy and Counseling at Eastern Virginia Medical School.

As a therapist, it is my priority to provide a supportive and caring environment where you can have a non-judgmental space, learn new ways of coping, and ultimately create the changes you want to see in your life. I enjoy working with all ages, but have a passion for working with teenagers and young adults. Some of my specialties include anxiety, depression, adoption, trauma, and self-esteem.

Are you looking for a unique and creative way to process life's challenges? Do you often have difficulty matching words to your feelings leading to low engagement in traditional talk therapy? I can help you reach your goals through art making that encourages both a creative and transformative therapeutic experience. I have worked extensively with teens and adults with histories of trauma, sexual abuse, depression, anxiety, work burnout, and LGBTQ+ identities. I also work with therapists to provide them with a creative approach different from their own.

I am happy you are here... Life can be challenging and even unbearable at times. I understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. I have a diverse professional background and can offer you counseling that is flexible and best suits your needs.

Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.

Who am I? I am HER, I am great, I am divine and I strongly believe that we are all that person. Coming from a military background where I served in the United States Navy for 10 years before being Honorably Discharged, I am very familiar with military life and transition. I do enjoy working with individuals from all different backgrounds and consider myself to be culturally competent. I believe that life, like therapy is about pushing yourself outside your comfort zone, embracing growth learning and developing healthy habits that ultimately makes an individual the best version of themselves.

Asking for help can be hard and I am here to help guide your path towards healing. No matter where you are at in your journey towards healing we will find the best approach for you. Let's get started tackling anxiety, panic and life stressors. We can also work on depressive disorders, trauma and grief. If you are having major life transition and need help navigating through change than schedule with me. Together we can work on your coping skills, thinking patterns, communication skills, and your relationships/ family needs. I am an LGBTQI affirming therapist and advocate and love working with member of the community.

I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.

Hi! I'm a Licensed Professional Counselor who received my Masters in Professional Counseling from Liberty University and my Bachelor’s in Psychology and Childhood Studies from Christopher Newport University. I have several years of experience working in the mental health community with children, teenagers, families, and adults. I utilize a Person-centered approach with DBT, CBT, and Behavioral influences. I highlight the importance of having a structured plan for treatment for all clients and helping each individual meet their goals.

-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".

The clients that I work with have a wide varieties of things that they would like to improve in their lives. I work with children, adolescents, teens, adults, and families to help them live more peaceful lives. My goals is to help my clients better manage whatever is keeping them from having a calm and content existence.

Counseling & Wellness, LLC specializes in positive lifestyle changes. We offer personalized service to our clients to enhance their health and well-being. We assist individuals, children, and couples. We treat clients who have symptoms of anxiety, depression, substance abuse, as well as clients who are coping with stress, grief, or employment issues.

Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.

•Urgent appointments available. You are not alone! We can help; you can heal! Your time is valuable to us. We will listen and provide you with strategies to assist with any challenges that you are experiencing. We provide telehealth and In-person therapy specializing in working with children, adolescents, and adults experiencing a wide range of mental health symptoms.

I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.

As a Licensed Clinical Social Worker, Registered Play Therapist and a well versed SandPlay Therapist, I am passionate about working with individuals (both young and old) helping them navigate towards growth while assisting them with creating a deeper sense of their life's purpose and meaning. I have a great appreciation for others and a willingness of joining my clients on their journey to wholeness. I easily connect with my clients providing comfort and support, while ensuring a safe, nurturing and trusting place for them to voice and share their stories.

Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.

At Lighthouse, we believe that when we have self-worth and the right tools to get through life’s often challenging journey, we get closer to living the life we desire. Lighthouse focuses on self-worth and teaching evidence-based skills that help improve the overall quality of life for every individual that is committed to services. Our programs are designed to empower individuals with emotional, behavioral & social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves. We tailor treatment to each individual’s specific needs.