Therapists in McLean, VA

Photo of Monique J Deely, LCSW, Clinical Social Work/Therapist
Monique J Deely
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
McLean, VA 22101
An awareness of our inner state of being and how to connect with the stillness is an important part of our journey to wellness and well-being. I offer this to all of my clients. I am a licensed clinical social worker with 22 years of experience working with children, adolescents and their families in residential treatment, outpatient behavioral health and hospice care. I have also worked with adults providing individual, couples therapy, and hospice care. For 10 years, I have worked with military families in the D.C. area addressing issues around military life, deployment, resilience, and mental health.
An awareness of our inner state of being and how to connect with the stillness is an important part of our journey to wellness and well-being. I offer this to all of my clients. I am a licensed clinical social worker with 22 years of experience working with children, adolescents and their families in residential treatment, outpatient behavioral health and hospice care. I have also worked with adults providing individual, couples therapy, and hospice care. For 10 years, I have worked with military families in the D.C. area addressing issues around military life, deployment, resilience, and mental health.
(571) 200-3699 View (571) 200-3699
Photo of Melonye Cleveland - Sunstone Counseling, MA, Pre-Licensed Professional
Sunstone Counseling
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
McLean, VA 22101
Now accepting clients. To empower individuals so that they may live a resilient, fulfilled life is my goal. I am passionate about helping others cope with day to day stressors and the anxieties of life. I am a strong proponent of the power that counseling can have on the individual. I believe that it can be life-changing, and that through individual and group counseling, an individual can learn the power of honesty, empathy and self-acceptance.
Now accepting clients. To empower individuals so that they may live a resilient, fulfilled life is my goal. I am passionate about helping others cope with day to day stressors and the anxieties of life. I am a strong proponent of the power that counseling can have on the individual. I believe that it can be life-changing, and that through individual and group counseling, an individual can learn the power of honesty, empathy and self-acceptance.
(864) 756-5716 View (864) 756-5716
Photo of Dr. Demi Maglio, PsyD, Psychologist
Dr. Demi Maglio
Psychologist, PsyD
Verified Verified
McLean, VA 22101  (Online Only)
I am a licensed clinical psychologist at Evolvinn Therapy who works with individuals across the lifespan who are living with chronic health conditions and adjusting to new medical diagnoses. I also specialize in the areas of chronic pain management, infertility, grief/loss, trauma, postpartum anxiety and depression, eating disorders, and sleep disorders. Having developed a deep understanding of the mind-body connection, I aim to help my clients live a meaningful life that is guided by their values while meeting complex medical and mental health challenges.
I am a licensed clinical psychologist at Evolvinn Therapy who works with individuals across the lifespan who are living with chronic health conditions and adjusting to new medical diagnoses. I also specialize in the areas of chronic pain management, infertility, grief/loss, trauma, postpartum anxiety and depression, eating disorders, and sleep disorders. Having developed a deep understanding of the mind-body connection, I aim to help my clients live a meaningful life that is guided by their values while meeting complex medical and mental health challenges.
(571) 601-1912 View (571) 601-1912
Photo of Jan Lynn Watkins, JD, MBA, LCSW, Clinical Social Work/Therapist
Jan Lynn Watkins
Clinical Social Work/Therapist, JD, MBA, LCSW
Verified Verified
1 Endorsed
McLean, VA 22101
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
(571) 229-5753 View (571) 229-5753
Photo of Holly Farris, MS, NCC, Pre-Licensed Professional
Holly Farris
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
McLean, VA 22101
As a former NCAA Division 1 Athlete, I have a passion for working with athletes at all levels. After over a decade of coaching at the youth and collegiate levels and witnessing the life struggles of my teammates and players, I decided to switch sides of the field to work with athletes outside of the lines. Life off the field impacts performance on the field. If you find yourself feeling more stressed than usual, not performing as well as you would like, or have experienced a case of the “yips” and want to return to peak performance, let’s talk.
As a former NCAA Division 1 Athlete, I have a passion for working with athletes at all levels. After over a decade of coaching at the youth and collegiate levels and witnessing the life struggles of my teammates and players, I decided to switch sides of the field to work with athletes outside of the lines. Life off the field impacts performance on the field. If you find yourself feeling more stressed than usual, not performing as well as you would like, or have experienced a case of the “yips” and want to return to peak performance, let’s talk.
(571) 556-3174 View (571) 556-3174
Photo of Naoji Andrew Watson, PsyD, Psychologist
Naoji Andrew Watson
Psychologist, PsyD
Verified Verified
2 Endorsed
McLean, VA 22102
Waitlist for new clients
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
(703) 468-4547 View (703) 468-4547
Photo of Elizabeth D. Milone, PsyD, Psychologist
Elizabeth D. Milone
Psychologist, PsyD
Verified Verified
2 Endorsed
McLean, VA 22102
Entering into therapy can be a difficult and intimidating process. It involves being honest with yourself and it takes courage and strength to open up to another person. As a psychologist who has worked with many individuals and couples, I am committed to creating a safe and non-judgemental environment. I enjoy helping people successfully deal with issues of depression, anxiety, trauma, and relationship problems. I work in a warm and collaborative manner to identify treatment goals, instill a sense of hope, and learn effective coping skills that can lead to a better quality of life overall.
Entering into therapy can be a difficult and intimidating process. It involves being honest with yourself and it takes courage and strength to open up to another person. As a psychologist who has worked with many individuals and couples, I am committed to creating a safe and non-judgemental environment. I enjoy helping people successfully deal with issues of depression, anxiety, trauma, and relationship problems. I work in a warm and collaborative manner to identify treatment goals, instill a sense of hope, and learn effective coping skills that can lead to a better quality of life overall.
(703) 957-7458 View (703) 957-7458
Photo of Melisa Atkeson, MSW, LCSW, Clinical Social Work/Therapist
Melisa Atkeson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McLean, VA 22101
Melisa Atkeson, LCSW is the founder of Wise Mind Psychotherapy, PLLC, a private practice in McLean, VA, providing treatment to adolescents, children, adults and families. Melisa has a particular interest in people who experience their emotions intensely and have difficulty managing them in healthy ways. She and the team at Wise Mind offer a comfortable and friendly environment for clients to improve their ability to understand and cope with their feelings. She knows how important the relationship between therapist and client is and spends time up front making excellent connections.
Melisa Atkeson, LCSW is the founder of Wise Mind Psychotherapy, PLLC, a private practice in McLean, VA, providing treatment to adolescents, children, adults and families. Melisa has a particular interest in people who experience their emotions intensely and have difficulty managing them in healthy ways. She and the team at Wise Mind offer a comfortable and friendly environment for clients to improve their ability to understand and cope with their feelings. She knows how important the relationship between therapist and client is and spends time up front making excellent connections.
(571) 982-8618 View (571) 982-8618
Photo of Barbara Lavine, LPC, Licensed Professional Counselor
Barbara Lavine
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22101
Do you have concerns about your child or have work/personal issues? Barbara specializes in working with school-age children, age four through preteens, their families, and adults who are dealing with anxiety, grief, ADHD, school challenges, adjustment, family, friendship, work place issues. She strongly believes that through counseling one can make life changes and develop the life and social skills needed to overcome obstacles and live more satisfying and successful lives. She uses a variety of approaches: solution-focused, client-centered, cognitive behavioral therapy (CBT), relaxation and mindfulness, play, art therapy, and role play with children.
Do you have concerns about your child or have work/personal issues? Barbara specializes in working with school-age children, age four through preteens, their families, and adults who are dealing with anxiety, grief, ADHD, school challenges, adjustment, family, friendship, work place issues. She strongly believes that through counseling one can make life changes and develop the life and social skills needed to overcome obstacles and live more satisfying and successful lives. She uses a variety of approaches: solution-focused, client-centered, cognitive behavioral therapy (CBT), relaxation and mindfulness, play, art therapy, and role play with children.
(703) 552-8555 View (703) 552-8555
Photo of Patrick D Ryan, MA, LPC
Patrick D Ryan
Mental Health Counselor, MA, LPC
Verified Verified
McLean, VA 22101
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
(703) 457-8279 View (703) 457-8279
Photo of Kamillah Gray, LPC, Licensed Professional Counselor
Kamillah Gray
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22101
Kamillah Gray is a Resident in Counseling (RIC) in the state of Virginia who has more than 2 years of experience working with adolescents and young adults who are seeking help in coping with depression, anxiety, life transitions, and LGBTQIA+ issues. She completed her Bachelor's degree in Psychology from Christopher Newport University and received her Master's degree in Clinical Mental Health Counseling from the University of Colorado Colorado Springs.
Kamillah Gray is a Resident in Counseling (RIC) in the state of Virginia who has more than 2 years of experience working with adolescents and young adults who are seeking help in coping with depression, anxiety, life transitions, and LGBTQIA+ issues. She completed her Bachelor's degree in Psychology from Christopher Newport University and received her Master's degree in Clinical Mental Health Counseling from the University of Colorado Colorado Springs.
(571) 601-4917 View (571) 601-4917
Photo of Matthew Ryan, MA, LPC, NCC, Licensed Professional Counselor
Matthew Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
McLean, VA 22101
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
(703) 291-1738 View (703) 291-1738
Photo of Maria Martinez - McLean Psychology, LLC, PhD, Psychologist
McLean Psychology, LLC
Psychologist, PhD
Verified Verified
McLean, VA 22101
If you or a loved one are going through a challenging time or seek support to bring about personal growth and achievement, contact us. Specialized in psychological assessment, individual therapy, family therapy, and parenting support. We foster growth by building upon current strengths and motivators to collaboratively develop practical interventions in a safe, welcoming environment. We stand apart due to quality services grounded in cognitive behavioral therapy (and other evidence-informed interventions) tailored for your needs. We have expertise with diverse abilities as well as bilingual skills, call for more information.
If you or a loved one are going through a challenging time or seek support to bring about personal growth and achievement, contact us. Specialized in psychological assessment, individual therapy, family therapy, and parenting support. We foster growth by building upon current strengths and motivators to collaboratively develop practical interventions in a safe, welcoming environment. We stand apart due to quality services grounded in cognitive behavioral therapy (and other evidence-informed interventions) tailored for your needs. We have expertise with diverse abilities as well as bilingual skills, call for more information.
(571) 200-1576 View (571) 200-1576
Photo of Jason N Steele, MA, LPC, Licensed Professional Counselor
Jason N Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
McLean, VA 22101
Is the trauma in your past making your present difficult? Are you having trouble connecting with your child? Have you adopted a child and find that simply providing a loving home does not seem to be enough? Call so that we can talk about your struggles with anxiety, depression, family relationships or history of being abused. I want to work with you to find hope and healing.
Is the trauma in your past making your present difficult? Are you having trouble connecting with your child? Have you adopted a child and find that simply providing a loving home does not seem to be enough? Call so that we can talk about your struggles with anxiety, depression, family relationships or history of being abused. I want to work with you to find hope and healing.
(804) 215-3839 View (804) 215-3839
Photo of Arianne Waschler, LCSW, Clinical Social Work/Therapist
Arianne Waschler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McLean, VA 22102  (Online Only)
I’m glad that we’ve found each other. My name is Arianne and I've been partnering with individuals for 12 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life becomes too much to handle, you might know what you need to do logically to make things better, but actually starting can feel scary. When you're stuck in a loop of negative thoughts and bad habits, it's hard to shake off the guilt and move forward. You understand your struggles and story better than anyone else and I'm here to work alongside you to restore your calm.
I’m glad that we’ve found each other. My name is Arianne and I've been partnering with individuals for 12 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life becomes too much to handle, you might know what you need to do logically to make things better, but actually starting can feel scary. When you're stuck in a loop of negative thoughts and bad habits, it's hard to shake off the guilt and move forward. You understand your struggles and story better than anyone else and I'm here to work alongside you to restore your calm.
(757) 993-4528 View (757) 993-4528
Photo of Jenifer R Elkus, PsyD, Psychologist
Jenifer R Elkus
Psychologist, PsyD
Verified Verified
McLean, VA 22101
The decision to begin/return to therapy can be complicated. Some believe they should be able to "fix" problems independently, and place undue blame on themselves for being stuck in cycles of depression/anxiety, disordered eating, malfunctioning relationships, self-harm, etc. Through my work as a Clinical Psychologist, I've come to believe that it takes courage to recognize that aspects of one's life aren't working, and to seek support in making positive changes. During therapy, I work with clients to identify areas of life they'd like to change, and together, we explore past experiences that may have contributed to current struggles.
The decision to begin/return to therapy can be complicated. Some believe they should be able to "fix" problems independently, and place undue blame on themselves for being stuck in cycles of depression/anxiety, disordered eating, malfunctioning relationships, self-harm, etc. Through my work as a Clinical Psychologist, I've come to believe that it takes courage to recognize that aspects of one's life aren't working, and to seek support in making positive changes. During therapy, I work with clients to identify areas of life they'd like to change, and together, we explore past experiences that may have contributed to current struggles.
(703) 666-8396 View (703) 666-8396
Photo of Rebekah Stone, LPC, NCC, Licensed Professional Counselor
Rebekah Stone
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McLean, VA 22102
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
(571) 520-4294 View (571) 520-4294
Photo of Dr. Judith Markey, PsyD, Psychologist
Dr. Judith Markey
Psychologist, PsyD
Verified Verified
1 Endorsed
McLean, VA 22101
I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.
I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.
(571) 771-2991 View (571) 771-2991
Photo of Lori Bristow, PhD, Psychologist
Lori Bristow
Psychologist, PhD
Verified Verified
4 Endorsed
McLean, VA 22101  (Online Only)
As there are many therapists to choose from, your task in finding a therapist can be challenging for various reasons. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the therapeutic relationship.
As there are many therapists to choose from, your task in finding a therapist can be challenging for various reasons. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the therapeutic relationship.
(703) 468-0107 View (703) 468-0107
Photo of Nicholas B Liappis, LPC, Licensed Professional Counselor
Nicholas B Liappis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McLean, VA 22101
To get to know me better than I could describe, read my 14 unsolicited 5-star REVIEWS on my Google listing. PC users, click the 'Website' button to left. Mobile users, scroll down and click on the 'My Website' link. I’m a Licensed Professional Counselor native to McLean, VA. For 24 years I’ve had the opportunity to use my training, skills and experience to make a positive difference in the lives of many, from young children (5+ yo); to tweens and teens; and to adults. By meeting people where they are and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be.
To get to know me better than I could describe, read my 14 unsolicited 5-star REVIEWS on my Google listing. PC users, click the 'Website' button to left. Mobile users, scroll down and click on the 'My Website' link. I’m a Licensed Professional Counselor native to McLean, VA. For 24 years I’ve had the opportunity to use my training, skills and experience to make a positive difference in the lives of many, from young children (5+ yo); to tweens and teens; and to adults. By meeting people where they are and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be.
(571) 290-2170 View (571) 290-2170

How does your Therapist compare?

Number of Therapists in McLean, VA

500+

Average cost per session

$185

Therapists in McLean, VA who prioritize treating:

95% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
67% Trauma and PTSD
66% Coping Skills
63% Stress

Average years in practice

15 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
57% Anthem | Elevance
51% Cigna and Evernorth

How Therapists in McLean, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McLean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.