Therapists in Marion, VA
![Photo of Ali Holbrook - Connections Counseling - Owner, Ali Holbrook , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e6c6a49-434d-4c9c-9f37-85bdfb6c438f/2/320x400.jpeg)
Connections Counseling - Owner, Ali Holbrook
Licensed Professional Counselor, LPC
Verified Verified
Marion, VA 24354 (Online Only)
Depression, Anxiety, not knowing how to handle something, family stress, work stress. These are all good reasons to talk to someone. To feel supported is one of the best feelings you will ever have. To move past a personal struggle is to feel free. You deserve joy and a sense of peace.
Depression, Anxiety, not knowing how to handle something, family stress, work stress. These are all good reasons to talk to someone. To feel supported is one of the best feelings you will ever have. To move past a personal struggle is to feel free. You deserve joy and a sense of peace.
![Photo of Justine F Bradley, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd9476d2-5cee-4965-ac0b-c90d8ccf44c3/1/320x400.jpeg)
Are you facing tough times, grappling with life's challenges, or finding it hard to shake off those persistent negative thoughts? Perhaps you're overwhelmed and just need a safe space to share your experiences, thoughts, or feelings. You don't have to navigate this journey alone. In our therapeutic partnership, I see the client-therapist relationship as a crucial foundation. As your counselor, my goal is to support you in understanding your situation, co-create strategies for effective communication, and equip you with coping skills for those stressful moments. I genuinely believe in the strength within you to overcome challenges .
Are you facing tough times, grappling with life's challenges, or finding it hard to shake off those persistent negative thoughts? Perhaps you're overwhelmed and just need a safe space to share your experiences, thoughts, or feelings. You don't have to navigate this journey alone. In our therapeutic partnership, I see the client-therapist relationship as a crucial foundation. As your counselor, my goal is to support you in understanding your situation, co-create strategies for effective communication, and equip you with coping skills for those stressful moments. I genuinely believe in the strength within you to overcome challenges .
![Photo of Christin Long - Pathways to Wellness Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3a2199a-3f4e-44a9-87bc-086f2c331c0b/3/320x400.jpeg)
Pathways to Wellness Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Marion, VA 24354
NOW ACCEPTING NEW CLIENTS!!! Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs.
NOW ACCEPTING NEW CLIENTS!!! Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs.
![Photo of Christine Buzitsky, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65cde12b-657f-4417-b8b9-aec1776bc5a3/2/320x400.jpeg)
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
![Photo of Calandra Togba-Doya, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3408b91-5a17-40db-b826-75423e249069/1/320x400.jpeg)
Welcome, I'm Calandra Togba-Doya, LCSW, LICSW. I work with Individuals that desire positive change in their lives. I believe perfection is a myth, but we all can set and obtain progressive goals. My mantra is Happy, Healthy, and Whole. That's obtainable. I view the therapeutic process as a partnership with you leading the effort. You have all the answers you need. I am simply a partner walking along as you journey to uncover them. I work best with Individuals ages 14 - 65. Though the majority of my clients are women; men have found my approach very beneficial.
Welcome, I'm Calandra Togba-Doya, LCSW, LICSW. I work with Individuals that desire positive change in their lives. I believe perfection is a myth, but we all can set and obtain progressive goals. My mantra is Happy, Healthy, and Whole. That's obtainable. I view the therapeutic process as a partnership with you leading the effort. You have all the answers you need. I am simply a partner walking along as you journey to uncover them. I work best with Individuals ages 14 - 65. Though the majority of my clients are women; men have found my approach very beneficial.
![Photo of Keith Alan Medeiros, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a13715f7-dffc-4a97-bdbe-dd7d8145664d/2/320x400.jpeg)
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Marion, VA 24354
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
![Photo of Victoria Evans-Fulton - Family Refuge Center of Southwest Virginia , PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/84a9de88-2be6-41d2-894a-ae5d49e66251/1/320x400.png)
Family Refuge Center of Southwest Virginia
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Marion, VA 24354
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
![Photo of Connie Faye Ihle, MA, NCC](https://photos.psychologytoday.com/6ab8b5df-103d-44d9-beb4-60b24a320dba/2/320x400.jpeg)
We all want to live our best lives but sometimes we just don't know where to begin. At Hope and Healing Counseling Center, we offer in-person as well as remote counseling for clients in the state of Virginia. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
We all want to live our best lives but sometimes we just don't know where to begin. At Hope and Healing Counseling Center, we offer in-person as well as remote counseling for clients in the state of Virginia. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
![Photo of Kristian Delaney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/91f30774-089b-49ad-98cb-ff9ec06c5a73/3/320x400.jpeg)
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
![Photo of Brittany L S Krackow, LPC, CCTP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6a36b0b-aeec-42c1-9d65-6e93db02bc62/1/320x400.jpeg)
Brittany L S Krackow
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
5 Endorsed
Marion, VA 24354
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
![Photo of Amy L Justice, MA, LPC, ADHD, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4b87bbc8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Amy L Justice
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
Verified Verified
1 Endorsed
Marion, VA 24354 (Online Only)
Not accepting new clients
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
More Therapists Nearby
![Photo of Nathaniel Alexander, LPC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/cc728e71-f542-43dd-ba77-148e8b0a2f09/1/320x400.png)
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
![Photo of Amir Cotton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d8d043ae-f53d-4471-b793-3d146bc4d8c8/1/320x400.png)
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
![Photo of Jessica Ratcliff, MSW, LCSW-S, Pre-Licensed Professional](https://photos.psychologytoday.com/3ed84cbe-f429-4a96-82d6-48c3c0751f47/1/320x400.jpeg)
Jessica Ratcliff
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
1 Endorsed
Chilhowie, VA 24319 (Online Only)
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
![Photo of Erin R Jurich-Finney - Finneys Incorporated, PsyD, Psychologist](https://photos.psychologytoday.com/3cf91f8d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
![Photo of Debbie Anderson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0034c4c-0a3f-4c10-95cf-1d682cf3b7f2/1/320x400.png)
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
Online Therapists
![Photo of Gifty Pampuru, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea83804-fcee-412f-b4c2-4dd1a59f6a28/1/320x400.jpeg)
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
Life is full of challenges, some easy and some are tough! While we are equipped with some skill sets to handle them, at times the going can get tough and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor who specializes in areas including anxiety, depression, coping skills, life transitions, and grief, amongst others. Utilizing CBT, DBT, IFS, EMDR are few of the interventions to propel the clients towards their achievement of goals and independency.
![Photo of Bernard Broadneaux - Brambleton Assessment and Counseling Center, LMHP-R, Pre-Licensed Professional](https://photos.psychologytoday.com/f06b181e-94f2-4c08-8a1d-7155c725fde7/1/320x400.jpeg)
Brambleton Assessment and Counseling Center
Pre-Licensed Professional, LMHP-R
Verified Verified
1 Endorsed
Roanoke, VA 24018
Hello, my name is Bernard, and I am a Counselor in residency licensed by the Virginia Board of Counseling. I have a Masters Degree in Mental Health Counseling. I am open to working with a variety of populations because I like to help individuals reach their goal of wellness. I predominantly use a CBT approach in sessions but am open to other approaches if needed. As an individual, your choice to reach out for help is a big decision which makes it important that you feel comfortable working with your therapist. If you decide to come visit me, all sessions will follow the guidelines of the ACA Code of Ethics Manual.
Hello, my name is Bernard, and I am a Counselor in residency licensed by the Virginia Board of Counseling. I have a Masters Degree in Mental Health Counseling. I am open to working with a variety of populations because I like to help individuals reach their goal of wellness. I predominantly use a CBT approach in sessions but am open to other approaches if needed. As an individual, your choice to reach out for help is a big decision which makes it important that you feel comfortable working with your therapist. If you decide to come visit me, all sessions will follow the guidelines of the ACA Code of Ethics Manual.
![Photo of Callie Cook, MAEd, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4018198-d28b-4162-bc4c-53f2a5382df4/2/320x400.jpeg)
Callie Cook
Licensed Professional Counselor, MAEd, NCC
Verified Verified
1 Endorsed
Roanoke, VA 24018
Waitlist for new clients
I specialize in providing therapy to children, adolescents, and adults who may be dealing with trauma, anxiety, depression, grief, stressful life transitions, academic/career related stress, and relational issues. I enjoy supporting my clients as they invest in their personal growth and healing process to authentically express themselves, create heathier neural networks, and learn effective coping skills to fit their unique personality. The most rewarding thing about being a therapist is celebrating when my clients feel empowered to create a healthy and fulfilling path in life through their healing process.
I specialize in providing therapy to children, adolescents, and adults who may be dealing with trauma, anxiety, depression, grief, stressful life transitions, academic/career related stress, and relational issues. I enjoy supporting my clients as they invest in their personal growth and healing process to authentically express themselves, create heathier neural networks, and learn effective coping skills to fit their unique personality. The most rewarding thing about being a therapist is celebrating when my clients feel empowered to create a healthy and fulfilling path in life through their healing process.
![Photo of Alyson Whitaker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3bebde1-4a6b-46a3-b8d0-629465864307/2/320x400.jpeg)
Alyson Whitaker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pulaski, VA 24301 (Online Only)
Why me? You ask yourself this all the freaking time. It’s hard! It’s unfair. It’s not your fault and you can’t change it. How the hell do you move forward, re-learning everything you used to know? Guilt and Shame are heavy, and maybe you feel like a burden to your friends and family. It makes sense why envy and resentment come up with people who just don’t get it. Rehab facilities, Physical Therapist, The list goes on and on. You angrily ask yourself, can I even get into the building? Learning how to do basic body functions all over again feels embarrassing. Loneliness and isolation can start to creep in, but there is a light
Why me? You ask yourself this all the freaking time. It’s hard! It’s unfair. It’s not your fault and you can’t change it. How the hell do you move forward, re-learning everything you used to know? Guilt and Shame are heavy, and maybe you feel like a burden to your friends and family. It makes sense why envy and resentment come up with people who just don’t get it. Rehab facilities, Physical Therapist, The list goes on and on. You angrily ask yourself, can I even get into the building? Learning how to do basic body functions all over again feels embarrassing. Loneliness and isolation can start to creep in, but there is a light
See more therapy options for Marion
Nearby Searches for Marion
See More TherapistsHow does your Therapist compare?
Number of Therapists in Marion, VA
10+
Average cost per session
$120
Therapists in Marion, VA who prioritize treating:
91% | Anxiety |
91% | Trauma and PTSD |
91% | Self Esteem |
91% | Stress |
82% | Relationship Issues |
82% | Depression |
82% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
82% | UnitedHealthcare UHC | UBH |
82% | Elevance |
How Therapists in Marion, VA see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Marion?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.