Teletherapy for Manassas, VA
You might feel sad, angry, and misunderstood even though you feel like you have a lot going for you. You wonder why you keep experiencing difficulty in relationships but feel stuck for fear of being lonely or that it would be too hard to deal with others' reactions to standing up for yourself. You're exhausted from trying to keep everyone else happy and feeling like a doormat sometimes. You don't want to feel this way anymore. You're ready to make a change on your own terms.
You might feel sad, angry, and misunderstood even though you feel like you have a lot going for you. You wonder why you keep experiencing difficulty in relationships but feel stuck for fear of being lonely or that it would be too hard to deal with others' reactions to standing up for yourself. You're exhausted from trying to keep everyone else happy and feeling like a doormat sometimes. You don't want to feel this way anymore. You're ready to make a change on your own terms.
Michelle Kauble
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Manassas, VA 20110
Waitlist for new clients
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
I work with clients to go deep into the origins of who they are and how life and relationships have shaped them. When you look deeper into your story you can make sense of how you have learned to navigate connection, emotions, conflict, boundaries, and relational needs. We can explore the stuck points, protectors, adaptations, and threat mitigation strategies you have needed up until now. We can also make space for any parts or wounds that need healing or going back for. Along the way, I can help you access your inner resources, wisdom, and resilience. My role is to help you explore the other possibilities available to you.
I work with clients to go deep into the origins of who they are and how life and relationships have shaped them. When you look deeper into your story you can make sense of how you have learned to navigate connection, emotions, conflict, boundaries, and relational needs. We can explore the stuck points, protectors, adaptations, and threat mitigation strategies you have needed up until now. We can also make space for any parts or wounds that need healing or going back for. Along the way, I can help you access your inner resources, wisdom, and resilience. My role is to help you explore the other possibilities available to you.
Parent-Child Interaction Therapy (PCIT) at CCHC
Clinical Social Work/Therapist, LCSW, MSW, LMFT, LMFT-R
Verified Verified
1 Endorsed
Manassas, VA 20110
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
Being a child is a special time full of curiosity, exploration, and learning. It is also a time when your body is growing, language is developing, social skills are evolving, and your capacity to cope is a work in progress. It doesn’t take much to feel unsure, overwhelmed, stressed, or unseen. Struggles are expressed through emotional and behavioral distress - tantrums, defiance, dysregulation, difficulty with focus, transitions, separation, or withdrawal from others/school/activities. It can also show up as jealousy, attention-seeking, aggression, anxiety, depression, or hyperactivity. PCIT is specifically designed for this stage.
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, and having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, and having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
Amanda Kelsheimer, LCSW, Clinical Director
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20110
I work with adult individuals, children (2-18), and parents. I help clients creatively turn pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and stressors. I support adults, children, and parents alike to understand their emotional and relational needs and find more satisfying, connective ways of meeting them.
I work with adult individuals, children (2-18), and parents. I help clients creatively turn pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and stressors. I support adults, children, and parents alike to understand their emotional and relational needs and find more satisfying, connective ways of meeting them.
Charlotte Perdue
Clinical Social Work/Therapist, LCSW
Verified Verified
Manassas, VA 20110 (Online Only)
Whether it be depression, anxiety, grief, trauma or something that is unable to be categorized, I am here to walk with you through this journey. My approach is to work myself out of a job with each individual person. Realizing each person is unique and is more than a diagnosis. The overall goal is for each person to feel they have the skills they can transfer to other issues that arise in their lives. Empowered and encouraged.
Whether it be depression, anxiety, grief, trauma or something that is unable to be categorized, I am here to walk with you through this journey. My approach is to work myself out of a job with each individual person. Realizing each person is unique and is more than a diagnosis. The overall goal is for each person to feel they have the skills they can transfer to other issues that arise in their lives. Empowered and encouraged.
Melanie Williams
Clinical Social Work/Therapist, LCSW, LISW-CP, CCM, PMH-C
Verified Verified
1 Endorsed
Manassas, VA 20108 (Online Only)
We all have struggles in life. I look forward to working with individuals who are ready to take that important 1st step in their path to healing and self awareness. Someone who is looking to grow, be accepting of themselves and just ready to be kind to themselves. Life is hard but is also full of beauty. I am hoping to walk alongside someone who is struggling and help them find hope and joy in everyday life amidst the hard parts.
We all have struggles in life. I look forward to working with individuals who are ready to take that important 1st step in their path to healing and self awareness. Someone who is looking to grow, be accepting of themselves and just ready to be kind to themselves. Life is hard but is also full of beauty. I am hoping to walk alongside someone who is struggling and help them find hope and joy in everyday life amidst the hard parts.
Counseling and Forensic Services
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
Manassas, VA 20110
When relationships get stuck in an unproductive pattern it is usually because people are reacting to the hurt rather than responding in ways that can solve problems. As a marriage and family therapist I specialize in helping people find strength based solutions to address the challenges of managing relationships. The systemic approach focuses on the interactions of people (families, groups, communities) more than individual symptoms; however, this approach is beneficial when working with groups, families, couples, and individuals.
When relationships get stuck in an unproductive pattern it is usually because people are reacting to the hurt rather than responding in ways that can solve problems. As a marriage and family therapist I specialize in helping people find strength based solutions to address the challenges of managing relationships. The systemic approach focuses on the interactions of people (families, groups, communities) more than individual symptoms; however, this approach is beneficial when working with groups, families, couples, and individuals.
I specialize in the relationships we have with ourselves, partners, children, and families. Whether a child or adult, our behaviors can always be made sense of when seen as a bid for connection, security, co-regulation, or validation. Where responses feel disruptive, defiant, shut down, withdrawn, critical, or overwhelming, they are a protest against disconnection or change, indications of a missed need, or a signal that whatever is happening is outside of a capacity to cope at that moment. I make space for everyone’s resourceful, brilliant, and sometimes limiting patterns, emotions, needs, protectors, and adaptations.
I specialize in the relationships we have with ourselves, partners, children, and families. Whether a child or adult, our behaviors can always be made sense of when seen as a bid for connection, security, co-regulation, or validation. Where responses feel disruptive, defiant, shut down, withdrawn, critical, or overwhelming, they are a protest against disconnection or change, indications of a missed need, or a signal that whatever is happening is outside of a capacity to cope at that moment. I make space for everyone’s resourceful, brilliant, and sometimes limiting patterns, emotions, needs, protectors, and adaptations.
Therapy for Grief, Loss & Endings at CCHC
Pre-Licensed Professional, LMFT, LCSW, LMT, MDiv
Verified Verified
1 Endorsed
Manassas, VA 20110
We are wired for love and meaning. When we lose the people/things we care about, it is deeply felt in our body, mind, and spirit. Loss can disorient, disorganize, and disrupt our identity, place in the world, and sense of security. Grieving a loss (passing of loved one, relationship ending, or change in life circumstances such as career, health, location) is a sacred process of honoring the very important role, needs, and purpose the person or important thing offered you. Grief represents a fundamental dilemma, how to love and live with an open heart and survive the inevitable endings, transitions, and losses that life brings.
We are wired for love and meaning. When we lose the people/things we care about, it is deeply felt in our body, mind, and spirit. Loss can disorient, disorganize, and disrupt our identity, place in the world, and sense of security. Grieving a loss (passing of loved one, relationship ending, or change in life circumstances such as career, health, location) is a sacred process of honoring the very important role, needs, and purpose the person or important thing offered you. Grief represents a fundamental dilemma, how to love and live with an open heart and survive the inevitable endings, transitions, and losses that life brings.
Molly McKeon-Howard
Clinical Social Work/Therapist, LCSW, CCTP, CGCS
Verified Verified
1 Endorsed
Manassas, VA 20110
Life can be difficult and at times feel hopeless. Whether this is your first time looking for a therapist or you need to find a new therapist, call me and let’s get you feeling better. I am available for both telehealth and in-person sessions.
Life can be difficult and at times feel hopeless. Whether this is your first time looking for a therapist or you need to find a new therapist, call me and let’s get you feeling better. I am available for both telehealth and in-person sessions.
Welcoming Spirituality Into Psychotherapy at CCHC
Clinical Social Work/Therapist, LMFT, LCSW, LPC, MDiv
Verified Verified
1 Endorsed
Manassas, VA 20110
We view therapy as a vehicle for becoming truly whole and free to live in the fullness of our true self. This journey of becoming sometimes requires a process of healing, retrieving lost and hidden-away parts of self, and/or going back to our origins to make sense of the present. None of us make it through life without enduring hurts and losses along the way. Creating space to acknowledge the ways life has shaped us can be the foundation for returning to a place of wholeness, connection, and purpose. If you are curious or called to explore your spiritual connection and practices, whatever this means for you, we can be alongside you.
We view therapy as a vehicle for becoming truly whole and free to live in the fullness of our true self. This journey of becoming sometimes requires a process of healing, retrieving lost and hidden-away parts of self, and/or going back to our origins to make sense of the present. None of us make it through life without enduring hurts and losses along the way. Creating space to acknowledge the ways life has shaped us can be the foundation for returning to a place of wholeness, connection, and purpose. If you are curious or called to explore your spiritual connection and practices, whatever this means for you, we can be alongside you.
Life and relationships sometimes offer inaccurate messages about who we are, what we deserve, and what is available to us. Where you have felt invalidated, shamed, limited, or unsafe, I want to help you rewrite your story. I am passionate about connection, communication, mind-body-soul healing, and guiding others into their light. I support individuals, couples, and families in identifying patterns such as over-functioning, perfectionism, people-pleasing, shutting down, withdrawing, or focusing on tasks. As we explore the roots of these strategies, we can find new ways to relate, meet needs, build self-worth, and heal old hurts.
Life and relationships sometimes offer inaccurate messages about who we are, what we deserve, and what is available to us. Where you have felt invalidated, shamed, limited, or unsafe, I want to help you rewrite your story. I am passionate about connection, communication, mind-body-soul healing, and guiding others into their light. I support individuals, couples, and families in identifying patterns such as over-functioning, perfectionism, people-pleasing, shutting down, withdrawing, or focusing on tasks. As we explore the roots of these strategies, we can find new ways to relate, meet needs, build self-worth, and heal old hurts.
The process of healing and recovery can be a daunting experience. But with every challenge and every hardship, comes an opportunity for growth and transformation into a stronger and healthier version of oneself. I firmly believe in the importance of creating a safe and supportive environment where individuals feel empowered to explore their emotions, while still being able to develop healthy coping mechanisms and positive mindsets. I believe in caring for the whole person, tending to the physical, emotional, and spiritual well-being of the individual in need.
The process of healing and recovery can be a daunting experience. But with every challenge and every hardship, comes an opportunity for growth and transformation into a stronger and healthier version of oneself. I firmly believe in the importance of creating a safe and supportive environment where individuals feel empowered to explore their emotions, while still being able to develop healthy coping mechanisms and positive mindsets. I believe in caring for the whole person, tending to the physical, emotional, and spiritual well-being of the individual in need.
Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
10 Endorsed
Manassas, VA 20110
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
I have a BA from Radford University and an MS in Professional Counseling from Grand Canyon University. I enjoy working with a broad spectrum of individuals from diverse backgrounds. I am bilingual, English and Spanish, and I offer a sliding fee scale. Providing tools, emotional support, and education to those in need is a passion of mine. I have experience working with adolescents and adults suffering from complex traumas as well as providing a variety of community support resources to individuals and families.
I have a BA from Radford University and an MS in Professional Counseling from Grand Canyon University. I enjoy working with a broad spectrum of individuals from diverse backgrounds. I am bilingual, English and Spanish, and I offer a sliding fee scale. Providing tools, emotional support, and education to those in need is a passion of mine. I have experience working with adolescents and adults suffering from complex traumas as well as providing a variety of community support resources to individuals and families.
Somatic Psychotherapy & Trauma-Informed Bodywork
Marriage & Family Therapist, LMFT, LCSW, LMT, MDiv
Verified Verified
1 Endorsed
Manassas, VA 20110
We offer a truly embodied approach to healing. We believe human beings are deeply resourceful, innately whole, and have the capacity to heal themselves from the inside-out. Physical dis-ease and emotional, relational, or mental pain can arise from a sense of separation and/or unresolved issues held in the body. You deserve to go back for exiled parts, shift stuck points, and address unmet needs so you are free to return home to a place of authentic peace, connection, and wholeness. Our skilled therapists offer multiple pathways for tending to trauma and coming out the other side into a life and personhood that belongs solely to you.
We offer a truly embodied approach to healing. We believe human beings are deeply resourceful, innately whole, and have the capacity to heal themselves from the inside-out. Physical dis-ease and emotional, relational, or mental pain can arise from a sense of separation and/or unresolved issues held in the body. You deserve to go back for exiled parts, shift stuck points, and address unmet needs so you are free to return home to a place of authentic peace, connection, and wholeness. Our skilled therapists offer multiple pathways for tending to trauma and coming out the other side into a life and personhood that belongs solely to you.
I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life.
I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life.
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