Therapists for Teens in Manassas, VA

Photo of Faith James - Battlefield Counseling Centers & Dr. Faith James, PhD, LPC, Licensed Professional Counselor
Battlefield Counseling Centers & Dr. Faith James
Licensed Professional Counselor, PhD, LPC
Verified Verified
Manassas, VA 20109
I provide therapy to children, adolescents, parents and couples. My areas of expertise include Parenting, Co-Parenting, Depression, Anxiety, and Adolescent stress. I also conduct psychological evaluations as well. I am committed to the overall well being of families and work with families in transition, such as divorce, grief and loss, and becoming new parents.
I provide therapy to children, adolescents, parents and couples. My areas of expertise include Parenting, Co-Parenting, Depression, Anxiety, and Adolescent stress. I also conduct psychological evaluations as well. I am committed to the overall well being of families and work with families in transition, such as divorce, grief and loss, and becoming new parents.
(703) 940-9043 View (703) 940-9043
Photo of Stephanie Oulatta - Diverse Expressions Counseling, LCSW, Clinical Social Work/Therapist
Diverse Expressions Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Manassas, VA 20110
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
(703) 215-2541 View (703) 215-2541
Photo of Hannah Ball Ic - The Center for Connection, Healing and Change, LMFT-R, LPC-R, LMFT, LPC, LCSW, Pre-Licensed Professional
The Center for Connection, Healing and Change
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT, LPC, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20110
We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/ teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients -The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, heal trauma, move through stressful experiences, find our purpose, and access resilience in moments of need.
We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/ teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients -The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, heal trauma, move through stressful experiences, find our purpose, and access resilience in moments of need.
(804) 336-3063 View (804) 336-3063
Photo of Jennifer Rulli, LCSW, Clinical Social Work/Therapist
Jennifer Rulli
Clinical Social Work/Therapist, LCSW
Verified Verified
Manassas, VA 20110
In my work with teens and families, we identify healthy ways to process and cope with distress, supporting your teen to feel more confident and connected and less burdened by anxiety or low self-worth.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
In my work with teens and families, we identify healthy ways to process and cope with distress, supporting your teen to feel more confident and connected and less burdened by anxiety or low self-worth.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
(571) 470-7292 View (571) 470-7292
Photo of Shela White - The Safe Space Therapeutic Services, LLC, LPC, Licensed Professional Counselor
The Safe Space Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110  (Online Only)
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
(540) 210-1590 View (540) 210-1590
Photo of Heidi Graybill, LPC, CCTP-II, Licensed Professional Counselor
Heidi Graybill
Licensed Professional Counselor, LPC, CCTP-II
Verified Verified
Manassas, VA 20108
Waitlist for new clients
I'm passionate about walking alongside those facing unique personal battles. Without help, it may seem crippling to endure these challenges. I've worked with students, adults, military, first responders, LGBTQ+, families and individuals confronted by anxiety, depression, obsessive behaviors, trauma, PTSD, abuse and more. I have been honored to work with diverse populations, including first responders and military. Additionally, throughout the COVID pandemic adolescent distress has escalated; consequently, I am devoted to offer safe clinical support that encourages self-discovery while recognizing personal value.
I'm passionate about walking alongside those facing unique personal battles. Without help, it may seem crippling to endure these challenges. I've worked with students, adults, military, first responders, LGBTQ+, families and individuals confronted by anxiety, depression, obsessive behaviors, trauma, PTSD, abuse and more. I have been honored to work with diverse populations, including first responders and military. Additionally, throughout the COVID pandemic adolescent distress has escalated; consequently, I am devoted to offer safe clinical support that encourages self-discovery while recognizing personal value.
(571) 470-5470 View (571) 470-5470
Photo of Patrick Curley - Clinic Director, LCSW
Patrick Curley - Clinic Director
LCSW
Verified Verified
Manassas, VA 20108
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
(703) 215-3609 View (703) 215-3609
Photo of Dr. Vester Appiah, EdD, LPC, Licensed Professional Counselor
Dr. Vester Appiah
Licensed Professional Counselor, EdD, LPC
Verified Verified
Manassas, VA 20109  (Online Only)
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
(540) 274-9948 View (540) 274-9948
Photo of Scott Heine - Thriveworks Counseling & Psychiatry Manassas, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Manassas
Licensed Professional Counselor
Verified Verified
Manassas, VA 20109
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(571) 998-1387 View (571) 998-1387
Photo of Julia B. Sayre - Julia B. Sayre, LMFT, LLC, MS, LMFT, CT, Marriage & Family Therapist
Julia B. Sayre, LMFT, LLC
Marriage & Family Therapist, MS, LMFT, CT
Verified Verified
1 Endorsed
Manassas, VA 20109
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
(540) 787-3563 View (540) 787-3563
Photo of Hemini Naik - Woodbridge Therapy Group, PsyD, Psychologist
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
6 Endorsed
Manassas, VA 20109
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
(703) 330-9933 View (703) 330-9933
Photo of Rebecca Cottle-Makhene, MA, LPC, RPT-S, CATP, Licensed Professional Counselor
Rebecca Cottle-Makhene
Licensed Professional Counselor, MA, LPC, RPT-S, CATP
Verified Verified
Manassas, VA 20109
My goal is to meet clients where they are and take them where they want to be. My varied experiences allows me to utilize differing psychotherapy techniques based on what the client needs. I have a focus on trauma related issues and victim advocacy. I believe that by empowering clients with resilience and helping them to find their strength they can use those tools no matter what adversities they may face. My clinical expertise encompasses a range of problems, including mood and anxiety disorders, child and parental adjustment to divorce, child and adolescent behavior management problems, social skills, and parenting.
My goal is to meet clients where they are and take them where they want to be. My varied experiences allows me to utilize differing psychotherapy techniques based on what the client needs. I have a focus on trauma related issues and victim advocacy. I believe that by empowering clients with resilience and helping them to find their strength they can use those tools no matter what adversities they may face. My clinical expertise encompasses a range of problems, including mood and anxiety disorders, child and parental adjustment to divorce, child and adolescent behavior management problems, social skills, and parenting.
(703) 997-4916 View (703) 997-4916
Photo of Selena Tetteh - Monarch Wellness and Counseling Services , LCSW-C, Clinical Social Work/Therapist
Monarch Wellness and Counseling Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Manassas, VA 20111
At my practice, you'll find a warm and welcoming environment where you and your adolescent can feel comfortable and supported on your journey towards healing and well-being.
I am a Licensed Certified Social Worker-Clinical with over two decades of experience specializing in adolescent mental health. I bring a wealth of expertise and compassion to my practice. Throughout my career, I've dedicated myself to helping adolescents overcome challenges such as anxiety and ADHD, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT) to foster lasting change and growth. My approach is deeply rooted in empathy and understanding, recognizing the unique struggles that adolescents face in today's complex world. Through personalized therapy sessions, I strive to create a safe and supportive
At my practice, you'll find a warm and welcoming environment where you and your adolescent can feel comfortable and supported on your journey towards healing and well-being.
I am a Licensed Certified Social Worker-Clinical with over two decades of experience specializing in adolescent mental health. I bring a wealth of expertise and compassion to my practice. Throughout my career, I've dedicated myself to helping adolescents overcome challenges such as anxiety and ADHD, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT) to foster lasting change and growth. My approach is deeply rooted in empathy and understanding, recognizing the unique struggles that adolescents face in today's complex world. Through personalized therapy sessions, I strive to create a safe and supportive
(410) 453-1419 View (410) 453-1419
Photo of Sandra Pinel-Lopez, PsyD, Psychologist
Sandra Pinel-Lopez
Psychologist, PsyD
Verified Verified
4 Endorsed
Manassas, VA 20110
Waitlist for new clients
I am a Licensed Clinical Psychologist who believes that all individuals with proper care and treatment have the ability to overcome struggles and obstacles which hinders their emotional, physical, and spiritual growth. Through the use of Cognitive Behavior Therapy and mindfulness couples, adolescents, and individuals can alleviate symptoms of depression, anxiety, and stress.
I am a Licensed Clinical Psychologist who believes that all individuals with proper care and treatment have the ability to overcome struggles and obstacles which hinders their emotional, physical, and spiritual growth. Through the use of Cognitive Behavior Therapy and mindfulness couples, adolescents, and individuals can alleviate symptoms of depression, anxiety, and stress.
(571) 253-7950 View (571) 253-7950
Photo of Melanie Cislo - Restoring Serenity, LPC , Licensed Professional Counselor
Restoring Serenity
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110  (Online Only)
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
(540) 744-3976 View (540) 744-3976
Photo of Archana Dogra, PhD, BCN, QEEG-D, Psychologist
Archana Dogra
Psychologist, PhD, BCN, QEEG-D
Verified Verified
1 Endorsed
Manassas, VA 20110
I am an empathetic and compassionate counselor with emphasis on holistic well-being. I have had over two decades of extensive experience working with all age groups, children, adolescents and adults. I help treat anxiety, depression, mood disorders, post -traumatic stress disorder, self-esteem issues, low academic achievement, parent-child relationship issues and other family conflict issues. My approach is mind-body-brain based.
I am an empathetic and compassionate counselor with emphasis on holistic well-being. I have had over two decades of extensive experience working with all age groups, children, adolescents and adults. I help treat anxiety, depression, mood disorders, post -traumatic stress disorder, self-esteem issues, low academic achievement, parent-child relationship issues and other family conflict issues. My approach is mind-body-brain based.
(571) 620-5021 View (571) 620-5021
Kristi Madison
Licensed Professional Counselor, PhD, LPC, LSATP, MAC
Verified Verified
1 Endorsed
Manassas, VA 20110
I am a licensed professional counselor and a licensed substance abuse treatment practitioner.with close to 20 years of experience working with children, adolescents, and adults. I utilize empathy and a strengths-based approach with a variety of techniques to work with clients coping with mood disorders, anxiety, PTSD, and substance abuse. My office is a safe, supportive, and non-judgmental environment where an individual or family can explore their concerns without fear. I believe that it is my job to encourage and empower the clients who trust me to share in their journey.
I am a licensed professional counselor and a licensed substance abuse treatment practitioner.with close to 20 years of experience working with children, adolescents, and adults. I utilize empathy and a strengths-based approach with a variety of techniques to work with clients coping with mood disorders, anxiety, PTSD, and substance abuse. My office is a safe, supportive, and non-judgmental environment where an individual or family can explore their concerns without fear. I believe that it is my job to encourage and empower the clients who trust me to share in their journey.
(571) 642-3289 View (571) 642-3289
Photo of Tammie Howard, M Ed, MSN, RN, NCC®
Tammie Howard
Resident in Counseling, M Ed, MSN, RN, NCC®
Verified Verified
1 Endorsed
Manassas, VA 20110
Waitlist for new clients
We all encounter challenges along our life journeys. Healing can often feel overwhelming, difficult, and lonely. I want you to know that you are not alone. Allow me to partner with you to help you understand and navigate the challenges to make healing possible. I'm a Licensed Resident in Counseling, a military veteran, and a second career professional, with over 30 years of experience in healthcare. I enjoy working with clients of all ages and backgrounds, addressing issues related to trauma, life transitions, relationships, identity/cultural issues, disabilities, and the military/veteran community.
We all encounter challenges along our life journeys. Healing can often feel overwhelming, difficult, and lonely. I want you to know that you are not alone. Allow me to partner with you to help you understand and navigate the challenges to make healing possible. I'm a Licensed Resident in Counseling, a military veteran, and a second career professional, with over 30 years of experience in healthcare. I enjoy working with clients of all ages and backgrounds, addressing issues related to trauma, life transitions, relationships, identity/cultural issues, disabilities, and the military/veteran community.
(571) 489-0730 x730 View (571) 489-0730 x730
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
Verified Verified
Manassas, VA 20109
I, Tami Light, have over 25 years of experience working with individuals, families, and couples experiencing crises. My practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. I am committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. I earned my BSW at George Mason University and my MSE at the University of Southern California.
I, Tami Light, have over 25 years of experience working with individuals, families, and couples experiencing crises. My practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. I am committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. I earned my BSW at George Mason University and my MSE at the University of Southern California.
(571) 554-2021 View (571) 554-2021
Photo of Damara Beckett, LPC, Licensed Professional Counselor
Damara Beckett
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
Hello, my name is Damara Beckett, Lpc, Csac. As a clinician, I meet clients where they are and walk alongside them as they become better versions of themselves. I specialize in substance use and general mental health treatment of those ages 13-99 years old. I have a vast array of treating individuals with substance use disorder and general mental health conditions. The most common theoretical approach of my work is cognitive behavior. I work with individuals to explore how their thinking can change feelings and behaviors, thus creating a more favorable outcome.
(571) 462-6063 View (571) 462-6063
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.