Dialectical Behavior (DBT) Therapists in Manassas Park, VA
I offer a client centered personal experience with a CBT and DBT treatment method.
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
I offer a client centered personal experience with a CBT and DBT treatment method.
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Brookside Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Manassas Park, VA 20111
She can provide you with many types of coping skills using CBT, DBT, mindfulness etc.
Are you struggling with decision overload? Feeling overwhelmed just getting through the day? Do you have concerns your family and friends might be tired of hearing about? Kelly and the therapy dogs are great at creating a calm and welcoming atmosphere where you can feel safe sharing whatever is on your mind. Together, we can help you make plans to move forward in your life in a satisfying way. Each of us goes through many changes as individuals, as part of a relationship and perhaps a family. Sometimes we need help navigating those changes and making sure they are healthy. Sometimes we need help!
She can provide you with many types of coping skills using CBT, DBT, mindfulness etc.
Are you struggling with decision overload? Feeling overwhelmed just getting through the day? Do you have concerns your family and friends might be tired of hearing about? Kelly and the therapy dogs are great at creating a calm and welcoming atmosphere where you can feel safe sharing whatever is on your mind. Together, we can help you make plans to move forward in your life in a satisfying way. Each of us goes through many changes as individuals, as part of a relationship and perhaps a family. Sometimes we need help navigating those changes and making sure they are healthy. Sometimes we need help!
Working together, we will develop goals and a treatment plan using a variety of methods, such as CBT, ACT, DBT, among others.
We all struggle, but not everyone has a judgment-free, safe space to be vulnerable; a place to explore and process private thoughts and feelings. Are you going through life with mental heath and emotional troubles, do you suffer silently and alone because you don’t have support or you're too ashamed to “bother” anyone? Are you having problems adjusting to life changes, suffering from anxiety and/ or depression, have unresolved trauma, have relationship issues, or simply have a desire for growth & change? Let me work with you, it's okay to ask for the help. I will hold a safe space for you.
Working together, we will develop goals and a treatment plan using a variety of methods, such as CBT, ACT, DBT, among others.
We all struggle, but not everyone has a judgment-free, safe space to be vulnerable; a place to explore and process private thoughts and feelings. Are you going through life with mental heath and emotional troubles, do you suffer silently and alone because you don’t have support or you're too ashamed to “bother” anyone? Are you having problems adjusting to life changes, suffering from anxiety and/ or depression, have unresolved trauma, have relationship issues, or simply have a desire for growth & change? Let me work with you, it's okay to ask for the help. I will hold a safe space for you.
Karina Garcia- Multicultural Career Center
Pre-Licensed Professional, MA, CCTP
Verified Verified
2 Endorsed
Manassas Park, VA 20111 (Online Only)
I also use skills and techniques from Dialectical Behavior Therapy ( DBT) and Solution-Focused therapy.
Is it challenging for you to identify, understand, and talk about your emotions? Are you setting healthy boundaries? Life is a learning process. We are always learning. I help individuals develop healthy coping strategies to promote wellness as it relates to the impact of trauma or stressful experiences from the past. I'll work with you on utilizing your resources, strengths, and skills to overcome challenges and work through setbacks. I also specialize in working with college and graduate students. Congratulations on taking the first (and often most difficult step) of seeking mental health services. The best day to start is today!
I also use skills and techniques from Dialectical Behavior Therapy ( DBT) and Solution-Focused therapy.
Is it challenging for you to identify, understand, and talk about your emotions? Are you setting healthy boundaries? Life is a learning process. We are always learning. I help individuals develop healthy coping strategies to promote wellness as it relates to the impact of trauma or stressful experiences from the past. I'll work with you on utilizing your resources, strengths, and skills to overcome challenges and work through setbacks. I also specialize in working with college and graduate students. Congratulations on taking the first (and often most difficult step) of seeking mental health services. The best day to start is today!
Sara Ayasso
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
2 Endorsed
Manassas Park, VA 20111
I am a Licensed Professional Counselor approved by the Virginia Board of Counseling. I am board certified by the National Board of Certified Counselors and I currently work under the supervision of MaryAnn Byrne, LPC. I have worked in a variety of settings: communities, schools, residential and outpatient sites and have experience working with diverse clients including adults, children, families, couples, and refugees. I am passionate about helping individuals cultivate their mental health by giving them a holistic plan enabling them to confront and nourish their life mentally, physically, and spiritually.
I am a Licensed Professional Counselor approved by the Virginia Board of Counseling. I am board certified by the National Board of Certified Counselors and I currently work under the supervision of MaryAnn Byrne, LPC. I have worked in a variety of settings: communities, schools, residential and outpatient sites and have experience working with diverse clients including adults, children, families, couples, and refugees. I am passionate about helping individuals cultivate their mental health by giving them a holistic plan enabling them to confront and nourish their life mentally, physically, and spiritually.
Katie is a Resident in Counseling approved by the Virginia Board of Counseling working towards becoming a Licensed Professional Counselor. She studied psychology at the College of William & Mary and later graduated with her Master’s degree in Counseling and Human Development, with a concentration in clinical mental health, from George Mason University. She spent the duration of her internship working at an inpatient facility, where she provided mental health services to individuals diagnosed with substance abuse disorder, as well as various co-occurring disorders, including PTSD, depression, anxiety, ADD/ADHD, and eating disorders.
Katie is a Resident in Counseling approved by the Virginia Board of Counseling working towards becoming a Licensed Professional Counselor. She studied psychology at the College of William & Mary and later graduated with her Master’s degree in Counseling and Human Development, with a concentration in clinical mental health, from George Mason University. She spent the duration of her internship working at an inpatient facility, where she provided mental health services to individuals diagnosed with substance abuse disorder, as well as various co-occurring disorders, including PTSD, depression, anxiety, ADD/ADHD, and eating disorders.
I am a Resident in Counseling approved by the VA Board of Counseling, working towards becoming a Licensed Professional Counselor. I graduated with my Masters' degree in Clinical Mental Health and Addiction Counseling from The College of William & Mary. I have helped teens, college students, and adults experiencing anxiety, substance abuse, stress, low self-esteem, adjustment issues, academic/college struggles, relationship issues, identity development, and racial identity concerns. I have a passion for working with 1st and 2nd generation immigrants, BIPOC and South Asian population.
I am a Resident in Counseling approved by the VA Board of Counseling, working towards becoming a Licensed Professional Counselor. I graduated with my Masters' degree in Clinical Mental Health and Addiction Counseling from The College of William & Mary. I have helped teens, college students, and adults experiencing anxiety, substance abuse, stress, low self-esteem, adjustment issues, academic/college struggles, relationship issues, identity development, and racial identity concerns. I have a passion for working with 1st and 2nd generation immigrants, BIPOC and South Asian population.
Barbara Stephenson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Manassas Park, VA 20111
I work with children, adolescents, adults, couples, and families to help provide healthy coping skills and effective communication. I have experience working with individuals dealing with adjustment issues, anxiety, self-esteem issues, depression, couples and family relational issues, and behavioral problems in adolescents. It is important that I collaborate with each client to help identify and understand their challenges and tailor my therapeutic approach to meet the client’s specific needs and treatment goals.
I work with children, adolescents, adults, couples, and families to help provide healthy coping skills and effective communication. I have experience working with individuals dealing with adjustment issues, anxiety, self-esteem issues, depression, couples and family relational issues, and behavioral problems in adolescents. It is important that I collaborate with each client to help identify and understand their challenges and tailor my therapeutic approach to meet the client’s specific needs and treatment goals.
Ronnie Ransome
Licensed Professional Counselor
Verified Verified
1 Endorsed
Manassas Park, VA 20111 (Online Only)
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
Megan Schiaffo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Manassas Park, VA 20111 (Online Only)
I believe that each client is the guide of their own individual therapeutic journey, and that through collaboration and connection, we can work together to achieve their therapeutic mental health and wellness goals and improve overall quality of life.
I believe that each client is the guide of their own individual therapeutic journey, and that through collaboration and connection, we can work together to achieve their therapeutic mental health and wellness goals and improve overall quality of life.
Brittany Tarzia
Licensed Professional Counselor
Verified Verified
Manassas Park, VA 20111 (Online Only)
Hey! Thanks for signing up with Sondermind and giving that counseling thing a chance. A little about myself... I'm a licensed provider (LPC) with about 5 years experience working with children, adolescents and adults in different settings. This journey is about you, and the therapeutic relationship is a significant key to success. I'm here to meet you where you're at. I can't tell you how to feel, but I hope to create a safe environment where you feel like you can be yourself, and trust I'm there to support you - even on what you'd call your "worst" days.
Hey! Thanks for signing up with Sondermind and giving that counseling thing a chance. A little about myself... I'm a licensed provider (LPC) with about 5 years experience working with children, adolescents and adults in different settings. This journey is about you, and the therapeutic relationship is a significant key to success. I'm here to meet you where you're at. I can't tell you how to feel, but I hope to create a safe environment where you feel like you can be yourself, and trust I'm there to support you - even on what you'd call your "worst" days.
Kenni Walker
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
2 Endorsed
Manassas Park, VA 20111
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what’s holding you back and what it’s going to take to move you to the next level- OF YOU.
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what’s holding you back and what it’s going to take to move you to the next level- OF YOU.
More Therapists Nearby
I use a collaborative approach to address an individual's needs, utilizing a combination of therapeutic approaches including Cognitive Behavioral Therapy, specifically Dialectical Behavioral Therapy ( DBT).
I have a special interest in helping family members retain or regain relationships. Problems may arise from addiction, depression, or a variety of other issues. The opportunity to grow and move forward with life can be difficult, especially if you are battling addiction, with or without co-occurring disorders. We can all use a partner in this effort, someone that can provide tools, support and encouragement as we move through life. I see that as my role in your therapy. Let’s form a team so that you can enjoy life and reach your goals.
I use a collaborative approach to address an individual's needs, utilizing a combination of therapeutic approaches including Cognitive Behavioral Therapy, specifically Dialectical Behavioral Therapy ( DBT).
I have a special interest in helping family members retain or regain relationships. Problems may arise from addiction, depression, or a variety of other issues. The opportunity to grow and move forward with life can be difficult, especially if you are battling addiction, with or without co-occurring disorders. We can all use a partner in this effort, someone that can provide tools, support and encouragement as we move through life. I see that as my role in your therapy. Let’s form a team so that you can enjoy life and reach your goals.
My clinical style includes Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, both EMDR and narrative therapy for trauma and Dialectical Behavioral Therapy ( DBT).
Hello! I am a licensed clinical social worker and have been working in the field for over 20 years. I have specialized expertise in working with trauma, depression, anxiety, adjustment disorders, relationships issues and situational stress in diverse adult populations.
My clinical style includes Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, both EMDR and narrative therapy for trauma and Dialectical Behavioral Therapy ( DBT).
Hello! I am a licensed clinical social worker and have been working in the field for over 20 years. I have specialized expertise in working with trauma, depression, anxiety, adjustment disorders, relationships issues and situational stress in diverse adult populations.
Khanchandani uses integrated therapeutic approach in development of culturally sensitive client-centered treatment plans with focus on CBT & DBT, while using interventions stemming from motivational interviewing, mindfulness, & interpersonal therapy.
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from the process and goals are formulated collaboratively. Interventions are recommended based on individual's goals and needs. Effective and open communication is encouraged about therapeutic process and progress on goals
Khanchandani uses integrated therapeutic approach in development of culturally sensitive client-centered treatment plans with focus on CBT & DBT, while using interventions stemming from motivational interviewing, mindfulness, & interpersonal therapy.
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from the process and goals are formulated collaboratively. Interventions are recommended based on individual's goals and needs. Effective and open communication is encouraged about therapeutic process and progress on goals
Courtney Hale, LCSW, CDBT, CCATP, is an experienced mental health therapist in community outpatient, foster care, and inpatient treatment, working with adults, adolescents, and children. She enjoys connecting with clients in individual, couple, and family sessions and witnessing the strength and power of the human spirit. Courtney approaches sessions with compassion, curiosity, and humor, drawing on a diverse set of therapeutic approaches including dialectical behavioral therapy ( DBT), cognitive behavioral therapy (CBT), polyvagal mapping, and mindfulness based stress reduction (MBSR).
Courtney Hale, LCSW, CDBT, CCATP, is an experienced mental health therapist in community outpatient, foster care, and inpatient treatment, working with adults, adolescents, and children. She enjoys connecting with clients in individual, couple, and family sessions and witnessing the strength and power of the human spirit. Courtney approaches sessions with compassion, curiosity, and humor, drawing on a diverse set of therapeutic approaches including dialectical behavioral therapy ( DBT), cognitive behavioral therapy (CBT), polyvagal mapping, and mindfulness based stress reduction (MBSR).
Diverse Expressions Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Manassas, VA 20110
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
in Luck Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Manassas, VA 20110
Waitlist for new clients
The group offers CBT, DBT, testing and evaluation, and court ordered MH and SA evaluations.
Your journey in life has brought you to seek therapy from a professional. Therapy has the power to improve the quality of your life if you trust the process. Should you decide to hire us for this very important job, our focus will be on helping you feel strong and confident again. In the beginning, we will spend time listening to your story. We will then collaboratively identify realistic therapeutic goals.
The group offers CBT, DBT, testing and evaluation, and court ordered MH and SA evaluations.
Your journey in life has brought you to seek therapy from a professional. Therapy has the power to improve the quality of your life if you trust the process. Should you decide to hire us for this very important job, our focus will be on helping you feel strong and confident again. In the beginning, we will spend time listening to your story. We will then collaboratively identify realistic therapeutic goals.
I use a combination of CBT, DBT and humanistic modalities to treat my clients, as well as use art and other creative methods.
My name is Katie Slone and I am a Licensed Professional Counselor. If you are dealing with issues related to depression, anxiety, trauma, interpersonal relationships, and exploring LQBTQ+ concerns, I may be a good fit for you. My experience has focused on adolescents, teens and adults. I believe in evidence based treatments and also selecting methods that will best serve the individual.
I use a combination of CBT, DBT and humanistic modalities to treat my clients, as well as use art and other creative methods.
My name is Katie Slone and I am a Licensed Professional Counselor. If you are dealing with issues related to depression, anxiety, trauma, interpersonal relationships, and exploring LQBTQ+ concerns, I may be a good fit for you. My experience has focused on adolescents, teens and adults. I believe in evidence based treatments and also selecting methods that will best serve the individual.
Trauma-informed approach that is person-centered & strength-based / Extensive training in Internal Family Systems (IFS) & Psychodrama / Ability to draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT) & Cognitive Behavior Therapy (CBT) / Flexibility to tailor services to suit each client's personal challenges, goals & values.
I believe people have within them what they need to become who they want to be. Positive change is facilitated by access to an accepting, nonjudgmental space in which to be heard and to work towards healing. I work with people challenged by trauma, dissociative disorders (including Dissociative Identity Disorder - DID), Borderline Personality Disorder, depression, anxiety, domestic violence. I consider myself an ally of the LGBTQ community and other communities that experience discrimination.
Trauma-informed approach that is person-centered & strength-based / Extensive training in Internal Family Systems (IFS) & Psychodrama / Ability to draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT) & Cognitive Behavior Therapy (CBT) / Flexibility to tailor services to suit each client's personal challenges, goals & values.
I believe people have within them what they need to become who they want to be. Positive change is facilitated by access to an accepting, nonjudgmental space in which to be heard and to work towards healing. I work with people challenged by trauma, dissociative disorders (including Dissociative Identity Disorder - DID), Borderline Personality Disorder, depression, anxiety, domestic violence. I consider myself an ally of the LGBTQ community and other communities that experience discrimination.
See more therapy options for Manassas Park
Nearby Dialectical Behavior (DBT) Therapists Searches for Manassas Park
- Bristow
- Burke
- Centreville
- Chantilly
- Clifton
- Dale City
- Fairfax
- Fairfax Station
- Lake Ridge
- Manassas
- Prince William
- Sudley Springs
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.