Weight Loss Therapists in Madison County, VA
![Photo of Kaimare Laird, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/069d7b04-5d26-4c64-99fc-8e50f3e2fae0/1/320x400.png)
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
![Photo of Shannon Fowler, LCP, Licensed Professional Counselor](https://photos.psychologytoday.com/13f0ede1-b82a-431a-8f20-d548f93b5ad1/1/320x400.png)
I am Shannon Fowler. I have a PhD in clinical psychology. I try to approach therapy as a collaborative process with each person. I also try to create an environment that is safe and respectful. I have experience entreating many different types of mental health concerns like depression, anxiety, trauma, and eating disorders. I also have experience helping with behavior change around medical issues like diabetes, obesity, chronic pain, etc.
I am Shannon Fowler. I have a PhD in clinical psychology. I try to approach therapy as a collaborative process with each person. I also try to create an environment that is safe and respectful. I have experience entreating many different types of mental health concerns like depression, anxiety, trauma, and eating disorders. I also have experience helping with behavior change around medical issues like diabetes, obesity, chronic pain, etc.
![Photo of Nephetia Tryman Whittaker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/174b8e02-116f-4634-ba25-4c2ba4f159be/1/320x400.png)
Nephetia Tryman Whittaker
Licensed Professional Counselor, LPC
Verified Verified
Brightwood, VA 22715
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
Online Therapists
![Photo of Dr. Tanesa Hill, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/4368c3b9-4fef-4050-a5b0-fc5dd404d5c2/2/320x400.jpeg)
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on insomnia, weight loss, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on insomnia, weight loss, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
![Photo of Dr. Lisa Germeroth, PhD, Psychologist](https://photos.psychologytoday.com/33a7f2a2-53a2-421c-8ffa-beb33120cd10/2/320x400.jpeg)
Dr. Germeroth specializes in eating and weight related concerns (emotional eating, overeating, binge eating, weight management, weight loss surgery support), anxiety disorders (generalized anxiety, OCD, trichotillomania, excoriation), depression, and insomnia. Dr. Germeroth’s background in health behavior research strongly informs her clinical work, which is focused on providing evidence-based treatment personalized to each client’s unique needs. Dr. Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and Habit Reversal Training (HRT).
Dr. Germeroth specializes in eating and weight related concerns (emotional eating, overeating, binge eating, weight management, weight loss surgery support), anxiety disorders (generalized anxiety, OCD, trichotillomania, excoriation), depression, and insomnia. Dr. Germeroth’s background in health behavior research strongly informs her clinical work, which is focused on providing evidence-based treatment personalized to each client’s unique needs. Dr. Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and Habit Reversal Training (HRT).
![Photo of Lisa Nazworth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fb357cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I will focus on helping adults 18 (+) who are struggling with relationship difficulties or just want to improve their relationship dynamics, depression, anxiety, low self esteem, life transitions, new jobs, recent moves, grief, loss, any trauma, stress, weight loss, or parenting issues.
Every day stressors, fears and anxieties brought on by living in our changing world can take a toll and steal our joy. Talking to a counselor can help provide support and comfort. I will be offering telehealth counseling and in person sessions. Please visit my website to learn more! I can help you understand what you're feeling, how you got there and work on finding your authentic happiness . Emotions can be confusing and hard to untangle. They can easily overwhelm us and keep us feeling stuck. I will help you create a plan that works for you. You deserve to feel relief from stress, joy, purpose and meaning in your life.
I will focus on helping adults 18 (+) who are struggling with relationship difficulties or just want to improve their relationship dynamics, depression, anxiety, low self esteem, life transitions, new jobs, recent moves, grief, loss, any trauma, stress, weight loss, or parenting issues.
Every day stressors, fears and anxieties brought on by living in our changing world can take a toll and steal our joy. Talking to a counselor can help provide support and comfort. I will be offering telehealth counseling and in person sessions. Please visit my website to learn more! I can help you understand what you're feeling, how you got there and work on finding your authentic happiness . Emotions can be confusing and hard to untangle. They can easily overwhelm us and keep us feeling stuck. I will help you create a plan that works for you. You deserve to feel relief from stress, joy, purpose and meaning in your life.
![Photo of Janice D Petty - Selah Solutions, LLC - Bariatrics, BCBC, Licensed Professional Counselor](https://photos.psychologytoday.com/eea9d74a-e3e0-4f4d-94af-702741b2d954/2/320x400.jpeg)
Selah Solutions, LLC - Bariatrics
Licensed Professional Counselor, BCBC
Verified Verified
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
![Photo of Timothy M Horn - Hypnoconsult LLC, BCH, CI, OB](https://photos.psychologytoday.com/508d3453-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
He specializes in bruxism, smoking cessation, sleep improvement, study improvement, stress management, pain management weight loss and dealing with individual fears.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
He specializes in bruxism, smoking cessation, sleep improvement, study improvement, stress management, pain management weight loss and dealing with individual fears.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
![Photo of Meredith Adams, MS, LPC, NCC, NBCCH, Licensed Professional Counselor](https://photos.psychologytoday.com/d151b93b-62f0-48a3-8416-318790aac65e/2/320x400.jpeg)
Meredith Adams
Licensed Professional Counselor, MS, LPC, NCC, NBCCH
Verified Verified
Fairfax, VA 22030
Whether you're facing anxiety, depression, trauma, life transitions, breakups, grief, career changes, or weight loss struggles, I am dedicated to providing meaningful support tailored to your individual needs.
Life's journey is filled with challenges, and how we navigate these challenges can profoundly impact our well-being. Are you feeling overwhelmed, unable to decide where to start, or anxious with what's on your plate? As a Resident in Counseling, I am here to support you in navigating and overcoming these obstacles together. In our sessions, we will work together to explore your existing strengths and equip you with new tools to address the issues weighing you down.
Whether you're facing anxiety, depression, trauma, life transitions, breakups, grief, career changes, or weight loss struggles, I am dedicated to providing meaningful support tailored to your individual needs.
Life's journey is filled with challenges, and how we navigate these challenges can profoundly impact our well-being. Are you feeling overwhelmed, unable to decide where to start, or anxious with what's on your plate? As a Resident in Counseling, I am here to support you in navigating and overcoming these obstacles together. In our sessions, we will work together to explore your existing strengths and equip you with new tools to address the issues weighing you down.
![Photo of Dr. Xinyi Ma - XY Grow&Heal Center, MD, CHT](https://photos.psychologytoday.com/e8ab01c6-fd8d-42fd-a854-881c20a46384/3/320x400.jpeg)
I work with clients who may be struggling with anxiety, insomnia, weight loss, ADHD, or fears.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
I work with clients who may be struggling with anxiety, insomnia, weight loss, ADHD, or fears.
If you are struggling with anxiety, insomnia, weight issues, ADHD, or fears, I am here to help. During our initial session, besides establishing a rapport between you and me, we will explore the issues and you concerns, and collaborate to create a systematic therapeutic program specifically for you based on your goals and needs. Through the therapeutic programs consists of monthly treatment plans, you may see signs of relief from these anxieties within the first month and experience sustained improvement on a continuing basis.Ultimately, my mission is to help you free yourself of limitations, and put you on the path of success.
![Photo of Lindsey Berisha, PhD, Psychologist](https://photos.psychologytoday.com/b7f89e12-4ec4-42a3-86b8-cefafddaf397/2/320x400.jpeg)
I specialize in providing evidence-based interventions for depression, anxiety, stress, weight, and insomnia, as well counseling for individuals both before and after weight loss surgery. Making and maintaining changes in your life can be incredibly difficult. Whether you are hoping to make a change in your life or struggling to adapt to life’s unexpected changes, therapy can provide support, insight, and new tools and techniques for handling life’s challenges. I am a warm and collaborative clinician who strives to help clients to better understand themselves and learn skills for improving their lives.
I specialize in providing evidence-based interventions for depression, anxiety, stress, weight, and insomnia, as well counseling for individuals both before and after weight loss surgery. Making and maintaining changes in your life can be incredibly difficult. Whether you are hoping to make a change in your life or struggling to adapt to life’s unexpected changes, therapy can provide support, insight, and new tools and techniques for handling life’s challenges. I am a warm and collaborative clinician who strives to help clients to better understand themselves and learn skills for improving their lives.
![Photo of Laurie Weese - More Than Words Therapy, LLC, CADC, Ht, Reiki, Licensed Professional Counselor](https://photos.psychologytoday.com/cdc36336-3a6e-4b32-8343-d9dfd40cce42/1/320x400.jpeg)
More Than Words Therapy, LLC
Licensed Professional Counselor, CADC, Ht, Reiki
Verified Verified
Broadway, VA 22815
Hypnosis can help with weight loss, addictions, pain/discomfort, depression, anxiety, stress, phobias, rumination, self-confidence, IBS, smoking cessation, and much more!.
Accepting new clients! Flexible evenings & weekend hours available! I'm a licensed professional counselor, substance abuse counselor & hypnotherapist. I can offer you the safe & supportive environment you need to process your thoughts, feelings, worries, and life events. My approach is client-centered, compassionate & collaborative. Together, we will use a variety of therapeutic tools/techniques that focus on your inner strengths, abilities, and resources to help you reach your goals. I have some flexibility with appt times, so just email me if you need a time not on my schedule. See the website link for appt times.
Hypnosis can help with weight loss, addictions, pain/discomfort, depression, anxiety, stress, phobias, rumination, self-confidence, IBS, smoking cessation, and much more!.
Accepting new clients! Flexible evenings & weekend hours available! I'm a licensed professional counselor, substance abuse counselor & hypnotherapist. I can offer you the safe & supportive environment you need to process your thoughts, feelings, worries, and life events. My approach is client-centered, compassionate & collaborative. Together, we will use a variety of therapeutic tools/techniques that focus on your inner strengths, abilities, and resources to help you reach your goals. I have some flexibility with appt times, so just email me if you need a time not on my schedule. See the website link for appt times.
![Photo of Jacob Rheaume - Chesterfield Counseling Group, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8eec6554-280d-4243-a737-51967b3457c2/2/320x400.jpeg)
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Fredericksburg, VA 22401
Behavioral issues Bariatric weight loss Children/adolescents Depression Personality disorders.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
Behavioral issues Bariatric weight loss Children/adolescents Depression Personality disorders.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
![Photo of Dr. Laurel Wade, PhD, Psychologist](https://photos.psychologytoday.com/feaa30ac-c80f-4c8f-a566-374e9c37108c/1/320x400.png)
Dr. Wade specializes in health psychology, particularly the areas of chronic pain, adjustment to chronic illness or injury, weight management, weight loss surgery counseling, disordered eating, body image concerns, and implementing health-promoting lifestyle changes. Dr. Wade practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and positive psychology approaches, capitalizing on the strengths of each individual to form a collaborative and holistic treatment plan.
Dr. Wade specializes in health psychology, particularly the areas of chronic pain, adjustment to chronic illness or injury, weight management, weight loss surgery counseling, disordered eating, body image concerns, and implementing health-promoting lifestyle changes. Dr. Wade practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and positive psychology approaches, capitalizing on the strengths of each individual to form a collaborative and holistic treatment plan.
![Photo of Martin Wein, EdD, Psychologist](https://photos.psychologytoday.com/3b9fd665-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I use hypnosis to help clients with depression, anxiety, weight loss, pain, and smoking cessation.
Are you motivated to change your life, but don't quite know where to start? My clients come for help to deal with relationship difficulties, anxiety, depression, and loss. With counseling you can begin improving close loving relationships, manage difficult emotions calmly, replace negative thinking with positive rational thoughts, and let go of old fears and pain to more easily enjoy life. As a licensed clinical psychologist I have worked in schools, prisons, community mental health centers and for the last twenty years in private practice. I enjoy working with couples in my home office.
I use hypnosis to help clients with depression, anxiety, weight loss, pain, and smoking cessation.
Are you motivated to change your life, but don't quite know where to start? My clients come for help to deal with relationship difficulties, anxiety, depression, and loss. With counseling you can begin improving close loving relationships, manage difficult emotions calmly, replace negative thinking with positive rational thoughts, and let go of old fears and pain to more easily enjoy life. As a licensed clinical psychologist I have worked in schools, prisons, community mental health centers and for the last twenty years in private practice. I enjoy working with couples in my home office.
![Photo of Kristi G Hall - Wholesome Minds, LLC., PsyD, PhD, LCSW-C, LICSW, Psychologist](https://photos.psychologytoday.com/e0227235-649e-4ab3-80f8-d49d8d3079a6/3/320x400.jpeg)
Wholesome Minds, LLC.
Psychologist, PsyD, PhD, LCSW-C, LICSW
Verified Verified
McLean, VA 22101 (Online Only)
In therapy and coaching, our focus is on overall mental wellness and improving the mental health and mental capacity of individuals with symptoms related to sport performance, anxiety, depression, trauma, relationships, life transitions, somatic health, weight loss, pain related issues, and weight management.
We are a group practice of licensed clinical psychologists and social workers. Collectively, we have experience covering the developmental lifespan from assessing and treating young children with behavioral and learning concerns to working with adolescents and (young and older) adult clients who have concerns related to sports, navigating anxiety, depression, PTSD, significant life stressors, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We work to achieve this by providing a safe space, listening to your concerns, and customizing an individualized treatment plan.
In therapy and coaching, our focus is on overall mental wellness and improving the mental health and mental capacity of individuals with symptoms related to sport performance, anxiety, depression, trauma, relationships, life transitions, somatic health, weight loss, pain related issues, and weight management.
We are a group practice of licensed clinical psychologists and social workers. Collectively, we have experience covering the developmental lifespan from assessing and treating young children with behavioral and learning concerns to working with adolescents and (young and older) adult clients who have concerns related to sports, navigating anxiety, depression, PTSD, significant life stressors, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We work to achieve this by providing a safe space, listening to your concerns, and customizing an individualized treatment plan.
![Photo of Andrea Levy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d7ee5c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Andrea Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
Waitlist for new clients
I currently practice with adults facing depression, anxiety, relationship issues, separation and divorce, fertility, pregnancy & infant loss, self esteem, grief, trauma, emotional aspects of illness and disease, medical and surgical weight loss, career & family balance, life transitions and LGBTQIA+.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
I currently practice with adults facing depression, anxiety, relationship issues, separation and divorce, fertility, pregnancy & infant loss, self esteem, grief, trauma, emotional aspects of illness and disease, medical and surgical weight loss, career & family balance, life transitions and LGBTQIA+.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
![Photo of Annelie Guterma, PhD, LMT, MSW](https://photos.psychologytoday.com/1b937121-789d-4270-9c36-f6fe3ea936aa/1/320x400.jpeg)
There is no one taking responsibility for your life, except for you. Probably you have tried so many times to turn things around and accept and meditate and manifest. But you still feel like there is another, a better way. And you are right. There is that way, which lies within you, and within you alone. And this way can feel daring and scary. Learn to use your embodied intuition so that you are alive in your decisions, without emotional and mental blockages. Let us return your life to one that comes from a place from deep serenity, aliveness, and love. A place that does not need years of therapy, but profound and heartfelt clarity.
There is no one taking responsibility for your life, except for you. Probably you have tried so many times to turn things around and accept and meditate and manifest. But you still feel like there is another, a better way. And you are right. There is that way, which lies within you, and within you alone. And this way can feel daring and scary. Learn to use your embodied intuition so that you are alive in your decisions, without emotional and mental blockages. Let us return your life to one that comes from a place from deep serenity, aliveness, and love. A place that does not need years of therapy, but profound and heartfelt clarity.
![Photo of John Luke Driessnack, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02665b46-6dd1-4bc4-b68e-ad63a6d0bbfb/2/320x400.jpeg)
John Luke Driessnack
Clinical Social Work/Therapist, LCSW
Verified Verified
Lovettsville, VA 20180 (Online Only)
I am an independently licensed psychotherapist, and I help people to effectively manage anxiety, depression, and other mental health concerns, using cognitive behavioral and psychodynamic techniques. My primary work is with adults, developing insight into the source of problems, identifying how core beliefs about the world and self might be hindering progress, and focusing on natural strengths to overcome these barriers with practical skills that generate sustainable change. I offer practical, straight-forward solutions to the barriers in clients' lives.
I am an independently licensed psychotherapist, and I help people to effectively manage anxiety, depression, and other mental health concerns, using cognitive behavioral and psychodynamic techniques. My primary work is with adults, developing insight into the source of problems, identifying how core beliefs about the world and self might be hindering progress, and focusing on natural strengths to overcome these barriers with practical skills that generate sustainable change. I offer practical, straight-forward solutions to the barriers in clients' lives.
![Photo of Latasha Bailey, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87e54ceb-5a07-4262-a904-884ce8251f34/1/320x400.jpeg)
Latasha Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Chesterfield, VA 23235 (Online Only)
As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in your daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warming and compassionate space that allows you to build confidence and skills to facing daily life stressors.
As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in your daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warming and compassionate space that allows you to build confidence and skills to facing daily life stressors.
See more therapy options for Madison County
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.