Cognitive Behavioral (CBT) Therapists in Lynchburg, VA
She utilizes cognitive-behavioral therapy, person-centered therapy, solutions-focused therapy, dialectical behavior therapy (DBT), and mindfulness-based techniques to offer personalized treatment.
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
She utilizes cognitive-behavioral therapy, person-centered therapy, solutions-focused therapy, dialectical behavior therapy (DBT), and mindfulness-based techniques to offer personalized treatment.
Ashly Bradley is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 10 years of experience working with children, adolescents, and families in a variety of settings. Ashly has primarily provided services in school-based therapeutic programs to include therapeutic day treatment, school-based outpatient, group therapy, and individual therapy to provide support for ADHD, depression, anxiety, trauma, grief/loss, and life stressors.
She has successfully integrated several types of therapies including family systems, psychodynamic, cognitive-behavioral, mindfulness-based, nutrition-focused, solution-focused, and emotionally focused methods.
Hannah Pinkston is a Licensed Professional Counselor in the states of Virginia and Texas with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah studied Sociology with a focus on human rights and global studies at Mount St.
She has successfully integrated several types of therapies including family systems, psychodynamic, cognitive-behavioral, mindfulness-based, nutrition-focused, solution-focused, and emotionally focused methods.
Hannah Pinkston is a Licensed Professional Counselor in the states of Virginia and Texas with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah studied Sociology with a focus on human rights and global studies at Mount St.
I use CBT and person centered problem solving tools to help those I work with, find solutions to the struggles of life.
Hi, How are you? When was the last time someone asked you that and really wanted to hear the truth? Maybe you said "fine", but what you wanted to say wasn't fine at all. Life is hard, and messy. I get it, and I want to help. My clients come to me with struggles in many areas of their life, including careers, relationships, and personal challenges with everyday situations. I will listen without judgment and provide support as together we problem solve and find root causes for the complex challenges in life.
I use CBT and person centered problem solving tools to help those I work with, find solutions to the struggles of life.
Hi, How are you? When was the last time someone asked you that and really wanted to hear the truth? Maybe you said "fine", but what you wanted to say wasn't fine at all. Life is hard, and messy. I get it, and I want to help. My clients come to me with struggles in many areas of their life, including careers, relationships, and personal challenges with everyday situations. I will listen without judgment and provide support as together we problem solve and find root causes for the complex challenges in life.
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, motivational interviewing and rational emotive counseling. I will design your treatment plan to meet your specific needs and goals. Taking the first step toward change can be very challenging. However, If you are ready to take that step I am here to support and encourage you. I look forward to working with you!
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, motivational interviewing and rational emotive counseling. I will design your treatment plan to meet your specific needs and goals. Taking the first step toward change can be very challenging. However, If you are ready to take that step I am here to support and encourage you. I look forward to working with you!
Marcia Bretas
Licensed Professional Counselor, MA, LPC, LSATP, EMDR, CSAC
Verified Verified
Lynchburg, VA 24502 (Online Only)
I use a variety of techniques specially tailored to the individual including CBT, DBT, Mindfulness, EMDR, as well as Person-Centered and Motivational Interviewing.
I am passionate about helping others succeed in improving their mental health so they may live healthy life. I believe each stage of life brings an opportunity to grow and challenges to be faced. Due to people’s backgrounds and mental health issues, they may lack the skills or emotional stability to navigate circumstances on their own. My goal is to provide an empathetic, non-judgmental, warm, and attentive environment that produces personal growth and wholeness. A place where the individual may feel comfortable sharing pains and struggles in life as well as developing self-compassion and resilience.
I use a variety of techniques specially tailored to the individual including CBT, DBT, Mindfulness, EMDR, as well as Person-Centered and Motivational Interviewing.
I am passionate about helping others succeed in improving their mental health so they may live healthy life. I believe each stage of life brings an opportunity to grow and challenges to be faced. Due to people’s backgrounds and mental health issues, they may lack the skills or emotional stability to navigate circumstances on their own. My goal is to provide an empathetic, non-judgmental, warm, and attentive environment that produces personal growth and wholeness. A place where the individual may feel comfortable sharing pains and struggles in life as well as developing self-compassion and resilience.
I utilize tools from Cognitive-Behavioral Therapy, and Person-Centered Therapy.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
I utilize tools from Cognitive-Behavioral Therapy, and Person-Centered Therapy.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
I utilize a person-centered therapeutic approach while employing behavioral, cognitive-behavioral, creative arts, play, and existential approaches.
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
I utilize a person-centered therapeutic approach while employing behavioral, cognitive-behavioral, creative arts, play, and existential approaches.
Eating Disorder Treatment Clinician I am a National Certified Counselor and Licensed Professional Counselor with Sondemind. I am founder of Brightness in the Rain Counseling Services, LLC . I am also a Certified Clinical Trauma Professional and a Certified Mental Health Integrative Medicine Provider. My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the Counseling program in Virginia on universities.com. for 2021
By utilizing Cognitive Behavior Therapy ( CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) and Inclusive therapies, I am able to help clients reach their goals/needs.
By providing a calm, confidential and trusting environment, you will feel heard and understood which is the basis for building a trusting counselor/client relationship. Your goals/needs are the foundation to moving forward from being "stuck" to where you want to be and with help you can get there. Ms. Skogsberg earned both her Bachelor’s and Master’s Degree where she majored in Counseling and Human Development. I am a Licensed Professional Counselor/LPC with over 10 years’ experience working with adolescent
By utilizing Cognitive Behavior Therapy ( CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) and Inclusive therapies, I am able to help clients reach their goals/needs.
By providing a calm, confidential and trusting environment, you will feel heard and understood which is the basis for building a trusting counselor/client relationship. Your goals/needs are the foundation to moving forward from being "stuck" to where you want to be and with help you can get there. Ms. Skogsberg earned both her Bachelor’s and Master’s Degree where she majored in Counseling and Human Development. I am a Licensed Professional Counselor/LPC with over 10 years’ experience working with adolescent
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervention techniques. I also have experience with CISM (Crisis Intervention Stress Management) and provide debriefing support. I look forward to working with you to find the best ways to achieve your goals!
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervention techniques. I also have experience with CISM (Crisis Intervention Stress Management) and provide debriefing support. I look forward to working with you to find the best ways to achieve your goals!
Sally has been practicing as a licensed therapist and has worked in the mental health field for 25+ years. She has a wide range of experience and has treated a broad spectrum of populations in counseling groups, individuals and couples. Her areas of practice include working with individuals that have bipolar disorder, major depressive disorder, PTSD, OCD, borderline personality disorder. Sally specializes in dialectical behavior therapy, and also incorporates interpersonal and cognitive behavioral therapies into treatment.
Sally has been practicing as a licensed therapist and has worked in the mental health field for 25+ years. She has a wide range of experience and has treated a broad spectrum of populations in counseling groups, individuals and couples. Her areas of practice include working with individuals that have bipolar disorder, major depressive disorder, PTSD, OCD, borderline personality disorder. Sally specializes in dialectical behavior therapy, and also incorporates interpersonal and cognitive behavioral therapies into treatment.
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Red Door Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lynchburg, VA 24501 (Online Only)
I specialize in Parent Child Interaction Therapy, Trauma Focused Cognitive Behavior Therapy and Eye Movement Reprocessing Desensitization.
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
I specialize in Parent Child Interaction Therapy, Trauma Focused Cognitive Behavior Therapy and Eye Movement Reprocessing Desensitization.
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am trained in CBT and Trauma focused CBT.
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am trained in CBT and Trauma focused CBT.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy ( CBT).
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy ( CBT).
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
I am trained in Integrative Behavioral Couples Therapy (IBCT) and Cognitive Behavioral Conjoint Therapy for PTSD (CBCT-P).
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of Arts in Education from Norfolk State University (1997), and Master of Arts in Clinical Mental Health Counseling from Adams State University (2015). I was a high school teacher for 21 years teaching students with special needs before beginning my career in clinical counseling.
I am trained in Integrative Behavioral Couples Therapy (IBCT) and Cognitive Behavioral Conjoint Therapy for PTSD (CBCT-P).
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of Arts in Education from Norfolk State University (1997), and Master of Arts in Clinical Mental Health Counseling from Adams State University (2015). I was a high school teacher for 21 years teaching students with special needs before beginning my career in clinical counseling.
I utilize cognitive behavioral techniques, positive psychology, solution focused techniques and mindfulness based stress reduction to help clients heal and reach their full potential.
While we specialize in treating adolescent girls and women at Empower Counseling, we welcome all clients. I enjoy working with individuals, couples and families who are looking for a supportive and goal directed therapist with a collaborative approach to change. My goal is to help my clients become a more confident and empowered version of themselves, build on their strengths and work through the challenges and conflicts that are an inevitable part of life.
I utilize cognitive behavioral techniques, positive psychology, solution focused techniques and mindfulness based stress reduction to help clients heal and reach their full potential.
While we specialize in treating adolescent girls and women at Empower Counseling, we welcome all clients. I enjoy working with individuals, couples and families who are looking for a supportive and goal directed therapist with a collaborative approach to change. My goal is to help my clients become a more confident and empowered version of themselves, build on their strengths and work through the challenges and conflicts that are an inevitable part of life.
Emily Wingfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lynchburg, VA 24501
My specialties include: Infertility, postpartum and perinatal disorders, birth trauma, miscarriage, grief/loss, CBT, DBT, ACT, client-centered therapy.
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
My specialties include: Infertility, postpartum and perinatal disorders, birth trauma, miscarriage, grief/loss, CBT, DBT, ACT, client-centered therapy.
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
Jen Viola - Viola Counseling LLC
Licensed Professional Counselor, EMDR, Trauma, Anxiety, OCD, CPTSD
Verified Verified
Lynchburg, VA 24502 (Online Only)
I use components of CBT, Somatic therapies, and typical talk therapy.
Are you a busy professional, college student, young adult, and/or parent trying to do it all? Do you feel that past or current events are causing distress in your professional, personal, and/or relational life? You know you are capable, but you feel stuck. You feel ready to work through the struggle and work towards healing to have a more hopeful and healthy future. Whether you are struggling with anxiety, depression, feeling irritable, trouble sleeping, anger outbursts, low energy, hypervigilance, or anything else - I will come along side you on your healing journey.
I use components of CBT, Somatic therapies, and typical talk therapy.
Are you a busy professional, college student, young adult, and/or parent trying to do it all? Do you feel that past or current events are causing distress in your professional, personal, and/or relational life? You know you are capable, but you feel stuck. You feel ready to work through the struggle and work towards healing to have a more hopeful and healthy future. Whether you are struggling with anxiety, depression, feeling irritable, trouble sleeping, anger outbursts, low energy, hypervigilance, or anything else - I will come along side you on your healing journey.
In an in-patient setting, I implemented Solution- Focused Therapy, Cognitive- Behavioral Therapy, and Narrative Therapy, along with several assessments to gauge for substance abuse, and psychosis, suicidal and homicidal ideation.
The importance of understanding the mind and its profound complexity, establishes the central role, that I help to facilitate between identifying, addressing, and alleviating one's presenting concerns. This requires a great deal of commitment, that I look forward to exploring with you as we navigate this focused time together. Choosing to establish roots in this profession brings great satisfaction, both professionally and personally, to me, as I assist in one's intimate journey of mental health. I received a Bachelor's in Social Work in 2010, from the University of West Florida and began a post-graduation career in child-welfare.
In an in-patient setting, I implemented Solution- Focused Therapy, Cognitive- Behavioral Therapy, and Narrative Therapy, along with several assessments to gauge for substance abuse, and psychosis, suicidal and homicidal ideation.
The importance of understanding the mind and its profound complexity, establishes the central role, that I help to facilitate between identifying, addressing, and alleviating one's presenting concerns. This requires a great deal of commitment, that I look forward to exploring with you as we navigate this focused time together. Choosing to establish roots in this profession brings great satisfaction, both professionally and personally, to me, as I assist in one's intimate journey of mental health. I received a Bachelor's in Social Work in 2010, from the University of West Florida and began a post-graduation career in child-welfare.
I am a Licensed Clinical Social Worker specializing in helping those who have experienced trauma over-come and reconnect with the person they once were. I have specialized training in various modalities to treat trauma including Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy and Comprehensive Resource Model.
I am a Licensed Clinical Social Worker specializing in helping those who have experienced trauma over-come and reconnect with the person they once were. I have specialized training in various modalities to treat trauma including Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy and Comprehensive Resource Model.
See more therapy options for Lynchburg
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