Somatic Therapists in Lynch Station, VA

Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!

Welcome - I am a licensed psychotherapist with nearly 20 years of clinical experience. I specialize in client-centered, insight-oriented talk therapy that incorporates mindfulness, somatic awareness, energy psychology, and practical tools for well-being and stress reduction. My integrative approach draws from multiple healing perspectives including Psychodynamic, Narrative, Cognitive-Behavioral, Acceptance & Commitment, and Emotionally-Focused Therapies. I often support clients experiencing anxiety, anger, depression, grief, stuckness, avoidance, self-judgment, poor sleep, relational stress, separation/divorce, and life transitions.

Hi, my name is Andrea Reynolds (LCSW) and I practice from a Trauma-Informed perspective. I am licensed in the states of Virginia and North Carolina. I currently reside in southwest Virginia, I own and operate my private practice, Journey thru Counseling & Wellness, LLC, where I offer in-person and remote clinical services for individuals, couples, and groups in both states. In my free time, I love spending time with my family and on my yoga mat. I am a Registered Yoga Instructor (RYT-200) with Yoga Alliance and enjoy sharing the benefits of mindfulness in both my personal and professional communities.

I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.

ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...

As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. EMDR is a research-based approach that can be combined with other methods to allow old "stuck" memories to become processed, thereby relieving you of unwanted negative thoughts and feelings. I have been honored to witness my clients experience profound transformations using EMDR, and I am excited to now offer EMDR Intensives!

The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs. My 45 years of counseling have taught me therapy is most effective when we work together. Therapy is a cooperative effort. I want to identify your strengths and apply them to your problems. If you have a history of trauma, I have found that EMDR therapy is the most effective way to treat trauma and am excited to offer this therapy.

Julie is a seasoned therapist with over two decades of experience in the mental health field. She comes from a background in both public and private sectors that includes extensive experience in emergency mental health and family systems. Her areas of expertise include trauma, addiction, women’s issues and life transitions. Julie's commitment to eradicating the stigma surrounding mental illness and addiction fuels her passion for working with those affected by these challenges.

I work with clients of all ages with anxiety, depression and/or trauma experiences, and particularly enjoy supporting clients as they navigate concerns around parenting, neurodivergence and self-image. My experiences range from working with youth with mental and behavioral challenges, to adult women with anxiety, depression, life transitions and trauma. I am a Supervisee in Social Work working under the license of David Lewis, LCSW.

Are you feeling out of resources, stuck, alone, or like your goals are out of reach? Do you long for more self-acceptance, ease and joy in your body, your life, and this world? Do you want to strengthen your wise and loving parts and end self-sabotage? I'm here for all of it. If you feel blocked but aren't sure how - or even if - freedom is possible, I offer a blend of tools and knowledge, a process that stays true to your own process, but most importantly, my grounded presence, attuned intuition, and whole attention.

My practice is dedicated to supporting women in their strength and resilience to heal from abuse and trauma, and to learn to cope with life changes and developmental stressors. Healing from trauma allows us to be more present to enjoy life, relate better with our loved ones, and move forward to achieve our full potential. In addition, in my practice I work with first and second generation immigrants. For the last 17 years I have provided bilingual services in English and Spanish. I am trained in EMDR, Somatic Experiencing, Internal Family Systems, Cognitive Behavioral Therapy, mindfulness, and Family Systems.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

Get busy living or... A stark choice laid bare by Andy Dufresne from The Shawshank Redemption. But what does it mean to live? Living is more than mere existence. It’s about experiencing joy, feeling connected, and finding purpose. It’s about overcoming challenges, embracing growth, and building resilience. Therapy is a catalyst for this transformation. It's a space where you can explore the depths of your being, understand your patterns, and develop tools to overcome obstacles. As a therapist with lived addiction and mental health recovery, I offer a safe, compassionate space where you can begin to heal and reclaim your life.

Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She serves an international population of practitioners across 6 countries. She teaches with her son for www.TraumaandSomatics.com

Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!

Dr. Kacey Wilson is a Licensed Clinical Psychologist based in Charlottesville, VA. Dr. Wilson integrates therapeutic modalities across somatic, trauma-informed, relational, and psychodynamic approaches. She offers EMDR, Somatic Experiencing, and Polyvagal techniques for individuals seeking recovery from traumatic experiences. Specialty areas include developmental trauma, interpersonal challenges, grief and loss, chronic pain, depression, anxiety, cross-cultural integration, and existential inquiries. Her approach encourages self-discovery, compassionate inquiry, growth, and integration.

Ideal clients arrive when confused, something is missing, not working well, emotional discomfort, loss or chaos in life. Together we look at thoughts and patterns that limit growth/well-being to begin to create more of what matters to you. As you discover solutions and find hope in everyday life, personal wisdom often emerges to guide you. My goal is to empower you as you transition into your best self and move towards wellness. Currently I offer Therapy, Music/Creative Arts Sessions, Mindfulness-Stress Management Practices, Life Coaching, Sandtray, Other Experiential Modalities.