Somatic Therapists in Lynch Station, VA
![Photo of Chris Cannon - Somatic Spiritual Counseling - Chris Cannon MA CAS, MA, CAS, Registered Psychotherapist](https://photos.psychologytoday.com/fe6ba17f-9009-4294-8fc7-d76194529a93/2/320x400.jpeg)
Somatic Spiritual Counseling - Chris Cannon MA CAS
Registered Psychotherapist, MA, CAS
Verified Verified
3 Endorsed
Lynch Station, VA 24571
I bring my formal training in mindfulness-based counseling, Somatic Experiencing, attachment theory, and addiction counseling to all my work.
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, mindfulness-based, and attachment-informed. This means that you choose what we work on, I help you to explore it in the present moment, and we use the power of relationship and care in that exploration.
I bring my formal training in mindfulness-based counseling, Somatic Experiencing, attachment theory, and addiction counseling to all my work.
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, mindfulness-based, and attachment-informed. This means that you choose what we work on, I help you to explore it in the present moment, and we use the power of relationship and care in that exploration.
![Photo of Cynthia Agbayani, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/363511de-56ba-40b7-a003-51d783c45381/1/320x400.png)
I am Dr. Cynthia Agbayani, a licensed professional counselor, and Air Force veteran. My doctoral studies focus was attachment and trauma. I have 25-plus years of experience working with at-risk youth, families, couples, and individuals covering various issues. I specialize in attachment, trauma, anxiety, and family issues. I work with people who range in age from toddler to old age in varying settings, such as home-based, outpatient, residential, and telehealth.
I am Dr. Cynthia Agbayani, a licensed professional counselor, and Air Force veteran. My doctoral studies focus was attachment and trauma. I have 25-plus years of experience working with at-risk youth, families, couples, and individuals covering various issues. I specialize in attachment, trauma, anxiety, and family issues. I work with people who range in age from toddler to old age in varying settings, such as home-based, outpatient, residential, and telehealth.
More Therapists Nearby
![Photo of Brittany A Grove - Whole Soul Holistic Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5719f4e5-01ee-4f1b-95a1-d1ac16e4deb6/1/320x400.jpeg)
Whole Soul Holistic Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bedford, VA 24523 (Online Only)
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
Online Therapists
![Photo of Ken Horne, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa2eada7-d0db-4265-9a75-7f6a65d7e107/2/320x400.png)
Ken Horne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlottesville, VA 22903
Waitlist for new clients
Welcome - I am a licensed psychotherapist with nearly 20 years of clinical experience. I specialize in client-centered, insight-oriented talk therapy that incorporates mindfulness, somatic awareness, energy psychology, and practical tools for well-being and stress reduction. My integrative approach draws from multiple healing perspectives including Psychodynamic, Narrative, Cognitive-Behavioral, Acceptance & Commitment, and Emotionally-Focused Therapies. I often support clients experiencing anxiety, anger, depression, grief, stuckness, avoidance, self-judgment, poor sleep, relational stress, separation/divorce, and life transitions.
Welcome - I am a licensed psychotherapist with nearly 20 years of clinical experience. I specialize in client-centered, insight-oriented talk therapy that incorporates mindfulness, somatic awareness, energy psychology, and practical tools for well-being and stress reduction. My integrative approach draws from multiple healing perspectives including Psychodynamic, Narrative, Cognitive-Behavioral, Acceptance & Commitment, and Emotionally-Focused Therapies. I often support clients experiencing anxiety, anger, depression, grief, stuckness, avoidance, self-judgment, poor sleep, relational stress, separation/divorce, and life transitions.
![Photo of Andrea S Reynolds, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83e43d69-822d-4bf7-9e04-247be1d437fb/1/320x400.jpeg)
Andrea S Reynolds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rocky Mount, VA 24151
I earned my Master of Social Work from Radford University and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and several therapeutic approaches including but not limited to Somatic Therapy; Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Acceptance and Commitment Therapy (ACT).
Hi, my name is Andrea Reynolds (LCSW) and I practice from a Trauma-Informed perspective. I am licensed in the states of Virginia and North Carolina. I currently reside in southwest Virginia, I own and operate my private practice, Journey thru Counseling & Wellness, LLC, where I offer in-person and remote clinical services for individuals, couples, and groups in both states. In my free time, I love spending time with my family and on my yoga mat. I am a Registered Yoga Instructor (RYT-200) with Yoga Alliance and enjoy sharing the benefits of mindfulness in both my personal and professional communities.
I earned my Master of Social Work from Radford University and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and several therapeutic approaches including but not limited to Somatic Therapy; Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Acceptance and Commitment Therapy (ACT).
Hi, my name is Andrea Reynolds (LCSW) and I practice from a Trauma-Informed perspective. I am licensed in the states of Virginia and North Carolina. I currently reside in southwest Virginia, I own and operate my private practice, Journey thru Counseling & Wellness, LLC, where I offer in-person and remote clinical services for individuals, couples, and groups in both states. In my free time, I love spending time with my family and on my yoga mat. I am a Registered Yoga Instructor (RYT-200) with Yoga Alliance and enjoy sharing the benefits of mindfulness in both my personal and professional communities.
![Photo of Kathryn Dunn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41869d10-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathryn Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22901 (Online Only)
The best of my advanced training includes EMDR/trauma work, Somatic therapies, Attachment/relationship therapy, Mindfulness, Guided imagery/Hypnosis, and Creative Arts healing.
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
The best of my advanced training includes EMDR/trauma work, Somatic therapies, Attachment/relationship therapy, Mindfulness, Guided imagery/Hypnosis, and Creative Arts healing.
I love helping people find their true freedom in life! To be all that you truly are with confidence. You may be feeling stressed, overwhelmed, afraid, anxious, confused, sad, depressed, hopeless, angry ... or something else. Together we'll create a safe space for you to land with what's bothering you. We'll start with where you are, draw strength from the things that are already working well in your life, unravel and release what's got you stuck and keeping you from living the life you want.
![Photo of Ilona Schenk, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d8cf0b5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilona Schenk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Chesterfield, VA 23236 (Online Only)
I am a holistically focused trauma therapist using EMDR, mindfulness, inner child work, writing & somatic sensing with a "shoeless" in-person office.
ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...
I am a holistically focused trauma therapist using EMDR, mindfulness, inner child work, writing & somatic sensing with a "shoeless" in-person office.
ACCEPTING NEW CLIENTS (Private Pay) - You feel stuck. You are tired of feeling overwhelmed. Each day, you are trying so hard to please others only to get disappointed over and over again. You diligently worked on providing others with resources so they can live a better life. At the same time you have read and tried many strategies to work on yourself, but you still end up feeling defeated. You have been holding on to a dream of everything changing if you or they only...you fill in the blank. Now imagine - a life where your relationships are life-giving, boundaried, and healthy—not soul-sucking, draining, and empty...
![Photo of Angela Green, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/219df21a-e668-4a64-89dc-9e8ce7706a53/2/320x400.jpeg)
Angela Green
Licensed Professional Counselor, LPC, CCTP
Verified Verified
8 Endorsed
Charlottesville, VA 22911
I typically blend EMDR with experiential, somatic, IFS/Parts Work and mindfulness techniques to not only provide you with practical tools to cope with the issues you are experiencing day-to-day, but allow you to fully heal old wounds and to live in the present moment.
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. EMDR is a research-based approach that can be combined with other methods to allow old "stuck" memories to become processed, thereby relieving you of unwanted negative thoughts and feelings. I have been honored to witness my clients experience profound transformations using EMDR, and I am excited to now offer EMDR Intensives!
I typically blend EMDR with experiential, somatic, IFS/Parts Work and mindfulness techniques to not only provide you with practical tools to cope with the issues you are experiencing day-to-day, but allow you to fully heal old wounds and to live in the present moment.
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. EMDR is a research-based approach that can be combined with other methods to allow old "stuck" memories to become processed, thereby relieving you of unwanted negative thoughts and feelings. I have been honored to witness my clients experience profound transformations using EMDR, and I am excited to now offer EMDR Intensives!
![Photo of Jon Winder, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/408624b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am also certified in Neuro-Linguistic Program and guided imagery being trained in Somatic Experiencing.
The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs. My 45 years of counseling have taught me therapy is most effective when we work together. Therapy is a cooperative effort. I want to identify your strengths and apply them to your problems. If you have a history of trauma, I have found that EMDR therapy is the most effective way to treat trauma and am excited to offer this therapy.
I am also certified in Neuro-Linguistic Program and guided imagery being trained in Somatic Experiencing.
The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs. My 45 years of counseling have taught me therapy is most effective when we work together. Therapy is a cooperative effort. I want to identify your strengths and apply them to your problems. If you have a history of trauma, I have found that EMDR therapy is the most effective way to treat trauma and am excited to offer this therapy.
![Photo of Julie Keen, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bf6e2db-d05f-4582-bcce-66aa9c65ecb3/1/320x400.jpeg)
somatic therapy, EMDR (eye movement desensitization reprocessing) therapy, and humanistic therapy.
Julie is a seasoned therapist with over two decades of experience in the mental health field. She comes from a background in both public and private sectors that includes extensive experience in emergency mental health and family systems. Her areas of expertise include trauma, addiction, women’s issues and life transitions. Julie's commitment to eradicating the stigma surrounding mental illness and addiction fuels her passion for working with those affected by these challenges.
somatic therapy, EMDR (eye movement desensitization reprocessing) therapy, and humanistic therapy.
Julie is a seasoned therapist with over two decades of experience in the mental health field. She comes from a background in both public and private sectors that includes extensive experience in emergency mental health and family systems. Her areas of expertise include trauma, addiction, women’s issues and life transitions. Julie's commitment to eradicating the stigma surrounding mental illness and addiction fuels her passion for working with those affected by these challenges.
![Photo of Laura Dowell, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d3194196-bbae-4afc-84b4-8426b15c43e9/1/320x400.jpeg)
I use an attachment-based perspective and incorporate elements of cognitive-behavioral, somatic and experiential therapy.
I work with clients of all ages with anxiety, depression and/or trauma experiences, and particularly enjoy supporting clients as they navigate concerns around parenting, neurodivergence and self-image. My experiences range from working with youth with mental and behavioral challenges, to adult women with anxiety, depression, life transitions and trauma. I am a Supervisee in Social Work working under the license of David Lewis, LCSW.
I use an attachment-based perspective and incorporate elements of cognitive-behavioral, somatic and experiential therapy.
I work with clients of all ages with anxiety, depression and/or trauma experiences, and particularly enjoy supporting clients as they navigate concerns around parenting, neurodivergence and self-image. My experiences range from working with youth with mental and behavioral challenges, to adult women with anxiety, depression, life transitions and trauma. I am a Supervisee in Social Work working under the license of David Lewis, LCSW.
![Photo of Atieno Bird, MA, CP](https://photos.psychologytoday.com/db9354da-5d86-4f47-a4ce-8e5bf5295d38/2/320x400.jpeg)
I also have an MA in conflict resolution, and am trained in Appreciative Inquiry, somatic, and mindfulness methods.
Are you feeling out of resources, stuck, alone, or like your goals are out of reach? Do you long for more self-acceptance, ease and joy in your body, your life, and this world? Do you want to strengthen your wise and loving parts and end self-sabotage? I'm here for all of it. If you feel blocked but aren't sure how - or even if - freedom is possible, I offer a blend of tools and knowledge, a process that stays true to your own process, but most importantly, my grounded presence, attuned intuition, and whole attention.
I also have an MA in conflict resolution, and am trained in Appreciative Inquiry, somatic, and mindfulness methods.
Are you feeling out of resources, stuck, alone, or like your goals are out of reach? Do you long for more self-acceptance, ease and joy in your body, your life, and this world? Do you want to strengthen your wise and loving parts and end self-sabotage? I'm here for all of it. If you feel blocked but aren't sure how - or even if - freedom is possible, I offer a blend of tools and knowledge, a process that stays true to your own process, but most importantly, my grounded presence, attuned intuition, and whole attention.
![Photo of Ingrid Ramos, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6350050a-3fd3-43fb-a549-c0d1b72d87f5/1/320x400.jpeg)
Ingrid Ramos
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902 (Online Only)
My practice is dedicated to supporting women in their strength and resilience to heal from abuse and trauma, and to learn to cope with life changes and developmental stressors. Healing from trauma allows us to be more present to enjoy life, relate better with our loved ones, and move forward to achieve our full potential. In addition, in my practice I work with first and second generation immigrants. For the last 17 years I have provided bilingual services in English and Spanish. I am trained in EMDR, Somatic Experiencing, Internal Family Systems, Cognitive Behavioral Therapy, mindfulness, and Family Systems.
My practice is dedicated to supporting women in their strength and resilience to heal from abuse and trauma, and to learn to cope with life changes and developmental stressors. Healing from trauma allows us to be more present to enjoy life, relate better with our loved ones, and move forward to achieve our full potential. In addition, in my practice I work with first and second generation immigrants. For the last 17 years I have provided bilingual services in English and Spanish. I am trained in EMDR, Somatic Experiencing, Internal Family Systems, Cognitive Behavioral Therapy, mindfulness, and Family Systems.
![Photo of Emily Webb Olsen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/61e37d0d-cb75-44a8-896d-8d3e08b17ac6/4/320x400.jpeg)
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
![Photo of Anne Bowerman Foster - Abby Foster, Two Wolves Collaborative, LISW-CP, MAC, CPSS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc8a635-dca5-456d-b6ef-a8df2842e550/2/320x400.jpeg)
Abby Foster, Two Wolves Collaborative
Clinical Social Work/Therapist, LISW-CP, MAC, CPSS
Verified Verified
1 Endorsed
Lynchburg, VA 24503
I partner with my clients to create an individualized approach utilizing evidence-based approaches such as EMDR therapy, somatic and mindfulness-based therapies, and CBT to name a few.
Get busy living or... A stark choice laid bare by Andy Dufresne from The Shawshank Redemption. But what does it mean to live? Living is more than mere existence. It’s about experiencing joy, feeling connected, and finding purpose. It’s about overcoming challenges, embracing growth, and building resilience. Therapy is a catalyst for this transformation. It's a space where you can explore the depths of your being, understand your patterns, and develop tools to overcome obstacles. As a therapist with lived addiction and mental health recovery, I offer a safe, compassionate space where you can begin to heal and reclaim your life.
I partner with my clients to create an individualized approach utilizing evidence-based approaches such as EMDR therapy, somatic and mindfulness-based therapies, and CBT to name a few.
Get busy living or... A stark choice laid bare by Andy Dufresne from The Shawshank Redemption. But what does it mean to live? Living is more than mere existence. It’s about experiencing joy, feeling connected, and finding purpose. It’s about overcoming challenges, embracing growth, and building resilience. Therapy is a catalyst for this transformation. It's a space where you can explore the depths of your being, understand your patterns, and develop tools to overcome obstacles. As a therapist with lived addiction and mental health recovery, I offer a safe, compassionate space where you can begin to heal and reclaim your life.
![Photo of Kate Appleton, LPC, MEd, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/9b7cfa83-a5bc-4fc5-bc96-ef596ec47a86/1/320x400.jpeg)
Kate Appleton
Licensed Professional Counselor, LPC, MEd, SEP
Verified Verified
Earlysville, VA 22936
She uses somatic-based approaches to healing that address early developmental patterns and attachment, sensory integration with specific use of “sound” frequency modalities, traumatology, the use of creative expressive arts and storytelling.
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She serves an international population of practitioners across 6 countries. She teaches with her son for www.TraumaandSomatics.com
She uses somatic-based approaches to healing that address early developmental patterns and attachment, sensory integration with specific use of “sound” frequency modalities, traumatology, the use of creative expressive arts and storytelling.
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She serves an international population of practitioners across 6 countries. She teaches with her son for www.TraumaandSomatics.com
![Photo of Brittany Grove, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a07b677-b4a5-4004-85c6-bbd32dab6a51/1/320x400.png)
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
I can motivate you! My approach combines cognitive-behavioral, trauma, dialectical-behavioral, emotionally-focused, solution-focused, transpersonal, mindfulness, somatic therapies, etc.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career. It is my greatest desire to help people heal, discover their authenticity and awaken to their true potential. I use my intuitive abilities, education and experience to empower you to build a life worth living!
![Photo of Kacey Wilson, PsyD, PSYPACT, Psychologist](https://photos.psychologytoday.com/3343ed31-d5f7-46f7-a6f4-58135897c8c8/4/320x400.jpeg)
Kacey Wilson
Psychologist, PsyD, PSYPACT
Verified Verified
Charlottesville, VA 22911
Waitlist for new clients
Dr. Kacey Wilson is a Licensed Clinical Psychologist based in Charlottesville, VA. Dr. Wilson integrates therapeutic modalities across somatic, trauma-informed, relational, and psychodynamic approaches. She offers EMDR, Somatic Experiencing, and Polyvagal techniques for individuals seeking recovery from traumatic experiences. Specialty areas include developmental trauma, interpersonal challenges, grief and loss, chronic pain, depression, anxiety, cross-cultural integration, and existential inquiries. Her approach encourages self-discovery, compassionate inquiry, growth, and integration.
Dr. Kacey Wilson is a Licensed Clinical Psychologist based in Charlottesville, VA. Dr. Wilson integrates therapeutic modalities across somatic, trauma-informed, relational, and psychodynamic approaches. She offers EMDR, Somatic Experiencing, and Polyvagal techniques for individuals seeking recovery from traumatic experiences. Specialty areas include developmental trauma, interpersonal challenges, grief and loss, chronic pain, depression, anxiety, cross-cultural integration, and existential inquiries. Her approach encourages self-discovery, compassionate inquiry, growth, and integration.
![Photo of Kay Montgomery, LCSW, FAMI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c655aa0e-f065-44b6-91fd-d5b7f9cecfbe/1/320x400.jpeg)
Kay Montgomery
Clinical Social Work/Therapist, LCSW, FAMI
Verified Verified
4 Endorsed
Roanoke, VA 24018
I encourage non-verbals: mind-body-spirit somatic work, art-making, music imagery, mandalas to deepen your awareness.
Ideal clients arrive when confused, something is missing, not working well, emotional discomfort, loss or chaos in life. Together we look at thoughts and patterns that limit growth/well-being to begin to create more of what matters to you. As you discover solutions and find hope in everyday life, personal wisdom often emerges to guide you. My goal is to empower you as you transition into your best self and move towards wellness. Currently I offer Therapy, Music/Creative Arts Sessions, Mindfulness-Stress Management Practices, Life Coaching, Sandtray, Other Experiential Modalities.
I encourage non-verbals: mind-body-spirit somatic work, art-making, music imagery, mandalas to deepen your awareness.
Ideal clients arrive when confused, something is missing, not working well, emotional discomfort, loss or chaos in life. Together we look at thoughts and patterns that limit growth/well-being to begin to create more of what matters to you. As you discover solutions and find hope in everyday life, personal wisdom often emerges to guide you. My goal is to empower you as you transition into your best self and move towards wellness. Currently I offer Therapy, Music/Creative Arts Sessions, Mindfulness-Stress Management Practices, Life Coaching, Sandtray, Other Experiential Modalities.
![Photo of Kate Pozo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a736561-14fd-401f-9212-dfb9745f594e/1/320x400.jpeg)
I am passionate about what I do, and I have a versatile toolkit to help you, including parts work, EMDR, somatic (body) work and more.
Hello, My name is Kate Pozo, and I am a licensed clinical social worker specializing in trauma. I focus mainly on working with teenagers and adults with trauma backgrounds.
I am passionate about what I do, and I have a versatile toolkit to help you, including parts work, EMDR, somatic (body) work and more.
Hello, My name is Kate Pozo, and I am a licensed clinical social worker specializing in trauma. I focus mainly on working with teenagers and adults with trauma backgrounds.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.