Stress Therapists in Lovettsville, VA

I work with clients to achieve a fulfilling and satisfying life, whether personally, professionally, or both. I offer evidence-based approaches within a secure and supportive environment. I specialize in EMDR and draw on a foundation of Family Systems Counseling, the Stress Model, and IFS . As a guide, I equip clients with effective tools for mindfulness and stress management and help interested clients process, integrate, and understand the impact of overwhelming events.

My clients find me warm and welcoming. Everyone needs someone to listen to them as they work through challenging situations and I am here to help. My personal experiences and extensive educational background help me relate as you are navigating around, or through, life's twists and turns. You can call, text, or email me at shallcounseling@aol.com to get the conversation started. For more information, please visit my website: www.sherryhallcounseling.com

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever.

You want to enjoy life and the people around you, but something's "off". Like something is going to happen to take away your happiness, but you have no idea what it is. Or, you feel like you have to put on a mask & filter yourself in order for people to like you. Sound familiar? It's likely you're living in what I call the anxiety spectrum - you feel a constant pressure to be 'on' and at your best, but internally, you feel exhausted, unhappy, and stressed out. Thankfully, you don't have to live that way! You CAN enjoy life, find peace with who you are, and live unapologetically. You CAN be happy & handle what life throws your way!

Do you feel isolated, overwhelmed, or lost? You are not alone. Here at Integrative Holistic Therapy, your needs and progress are my priority. As the name of my practice suggests, I take a holistic approach to treatment - a more inclusive and broad view of client wellness. True healing incorporates not only your psychological wellness, but also spiritual, emotional, physical, and social health. I am passionate about helping others transform their lives through empowerment, curiosity, and lasting change. Together, we will walk through issues of meaning and purpose, of loneliness and rejection, of fear and loss, and of joy and prosperity.

You have the power to tell your story and use your voice. I am passionate about listening and guiding you through the story. I apply an integrative, caring, and empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I support clients in formulating goals that promote positive outcomes. You can make counseling a productive part of your life. Make the choice that is right for you. I am here to assist with that choice.

Are you stuck in a negative cycle? As a skilled therapist, I help clients break free from unhealthy patterns by providing a safe and secure environment where they can explore the root cause of the issue and use that newfound knowledge to discover the tools they will need to live a more fulfilling and meaningful life. My ultimate goal is to help my clients find a sense of empowerment and resilience in the face of their challenges using evidence-based and trauma-informed therapeutic interventions, including EMDR, CBT, Motivational Interviewing (MI), Solution Focused Therapy (SFT), and Mindfulness techniques.

Welcome. Our journey in life can be incredibly rewarding but sometimes life experiences can cause stress, anxiety, or depression. Therapy can help to identify the cause of these feelings and help you move toward your goal of a more fulfilling life. Beginning or returning to therapy is a courageous step and my role as your therapist is to help you begin to navigate the journey and help you overcome difficult life experiences and the resulting impact on your mental health and wellbeing.

I'm currently accepting new clients virtually and in person! Have you been struggling to see growth or find healing in your life? Are you experiencing overwhelming feelings of sadness, anger or stress? Whether you are dealing with trauma, relationship issues, or life transitions, I am here to provide you therapeutic support through these situations. Humans are complex, and that's why I believe in a holistic approach to counseling that considers each individual’s unique life experiences and overall wellness.

Does it look like you've got everything together on the outside, but on the inside you're going through the wringer? Dealing with stress, anxiety, or negative self-talk? Having a tough time at home, in school, or on the playing field? Life can be hell sometimes... but you're not alone, and I'm here to help. I typically work with teens, college students, and young adults who are looking to get more out of life and push through challenges.

We are accepting new clients at this time! Welcome! We are so glad you are here. Mountain View Therapy Group has been established to meet the mental health needs in our community. Our clinicians provide quality therapy to children, teens and adults by providing individuals with tools and strategies to navigate difficult situations and emotions.

Isabella is a Resident in Counseling dedicated to providing compassionate and effective therapy to individuals aged 14 and older. Isabella enjoys working with clients facing issues related to anxiety, depression, trauma, substance use issues, and life transitions. Isabella is also experienced in working with student athletes, helping them navigate the unique challenges they face. Isabella’s practice is inclusive and affirming, particularly for members of the LGBTQIA+ community, offering gender-affirming care and support.

We do the best we can with the tools we have. But maybe you don't have the right tools for the issues in your life. Or maybe you have the tools, but you've forgotten how to use them. That is where therapy comes in. Together, we can find resources, within yourself and in the community, develop a plan to get you where you want to be, and you can begin taking steps towards achieving your personal goals. My job is like a football coach. I work to help you see the potential you don't see in yourself; and give you the tools and encouragement to work on the hurdles you have in life. Cheering you on the whole time!