Therapists in Louisa County, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/bf28bee0-afb5-4379-9c03-9a50b98999e3/2/320x400.jpeg)
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
![Photo of Intake Coordinator Fairfax location - The Center for Connection, Healing & Change, LLC, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist](https://photos.psychologytoday.com/539ef5c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
![Photo of Jenna A Pagano, MS, LMFT , LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b051790-9e3b-4add-a73f-bc8be5c44dd8/1/320x400.jpeg)
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified Verified
2 Endorsed
Richmond, VA 23294
As a military spouse I am familiar with the unique circumstances of military families.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
As a military spouse I am familiar with the unique circumstances of military families.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
![Photo of Sandy Foster Morrison, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b6809c17-4b98-49bb-80e6-e08301a5ab26/2/320x400.jpeg)
Sandy Foster Morrison
Licensed Professional Counselor, MA, LPC
Verified Verified
Charlottesville, VA 22903
Feelings of sadness and anxiety from unhealed loss and unresolved life circumstances can cripple our capacity to manage our lives. This work offers clarity through tools that deal directly with life changes and the effects of trauma and addictions. With an overall focus on life transitions and jarring wake-up calls that challenge who we believe ourself to be, the work creates Ah Ha experiences and insights that release blocks and bring us home to ourselves - body, mind, emotions, spirit. Individuals. Couples. Groups. Workshops. Retreats. Intuition guides the work which is backed by 30 years of intense clinical specialty with addictions, trauma and dis-ease.
Feelings of sadness and anxiety from unhealed loss and unresolved life circumstances can cripple our capacity to manage our lives. This work offers clarity through tools that deal directly with life changes and the effects of trauma and addictions. With an overall focus on life transitions and jarring wake-up calls that challenge who we believe ourself to be, the work creates Ah Ha experiences and insights that release blocks and bring us home to ourselves - body, mind, emotions, spirit. Individuals. Couples. Groups. Workshops. Retreats. Intuition guides the work which is backed by 30 years of intense clinical specialty with addictions, trauma and dis-ease.
![Photo of Jan Beauregard, PhD, CSAC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/3d5b3e5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jan Beauregard
Licensed Professional Counselor, PhD, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
Beauregard is a CSAC (Certified Substance Abuse Counselor), a CSAT (Certified Sex Addiction Therapist, Certified in Sensorimotor Psychotherapy, Certified as an Imago Relationship Therapist, an EMDR Certified Consultant and Brain Spotting practitioner.
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
Beauregard is a CSAC (Certified Substance Abuse Counselor), a CSAT (Certified Sex Addiction Therapist, Certified in Sensorimotor Psychotherapy, Certified as an Imago Relationship Therapist, an EMDR Certified Consultant and Brain Spotting practitioner.
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
![Photo of Dr. Darlise Baron, PhD, LCSW-QS, CAP, CHT, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bc76acd-59a9-46ea-81c1-03caa1857087/3/320x400.jpeg)
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Richmond, VA 23232
In addition, I have partnered with other Mental Health Agencies, Miami-Dade County School Board and Charter Schools providing counseling for children and teens with behavioral and mental health issues.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
In addition, I have partnered with other Mental Health Agencies, Miami-Dade County School Board and Charter Schools providing counseling for children and teens with behavioral and mental health issues.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
![Photo of Althilia Moore Lpc, MS, PhD can, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/48024648-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
2 Endorsed
Manassas, VA 20110
I am a Doctoral student, Licensed Psychotherapist, and Clinical Supervisor Providing Online Counseling services, EMDR Consultee, Grief Support, CBT/Family, Couples Therapy, and Solution Focused Therapy just to name a few.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
I am a Doctoral student, Licensed Psychotherapist, and Clinical Supervisor Providing Online Counseling services, EMDR Consultee, Grief Support, CBT/Family, Couples Therapy, and Solution Focused Therapy just to name a few.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
![Photo of Elayne Smith - The Center for Connection, Healing & Change, GV, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/2ae8bf4b-4177-4bcb-b10b-d11eaac5a259/2/320x400.jpeg)
The Center for Connection, Healing & Change, GV
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Gainesville, VA 20155
We cherish the uniqueness of each client/ relationship.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
We cherish the uniqueness of each client/ relationship.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
![Photo of Sofia Anna Crowe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afdd4fc8-a629-4864-96cd-36c456988979/3/320x400.jpeg)
Sofia Anna Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Annandale, VA 22003
I partner with you to meet your needs and identify areas for change over time.
I have worked as a clinician for 23 years. I obtained my Master's from the U of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, and outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs. I look forward to meeting you!
I partner with you to meet your needs and identify areas for change over time.
I have worked as a clinician for 23 years. I obtained my Master's from the U of MD Social Work program. My training is wide ranging and I worked in many settings, including a county-wide suicide hotline, with adolescents in crisis, and outpatient and in-home therapy, and for an AZ Native Tribal Nation. I use multiple modalities in my at-home practice, including DBT (group and individual) CBT and schema, ACT, Strength based and Imago/communication focused couples therapy, multi-systemic and strategic family therapy. I work to match therapy to your needs. I look forward to meeting you!
![Photo of Dr. Selisha Nelson, PhD, LCP](https://photos.psychologytoday.com/3f95935d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Clinical experience in the following modalities: Trauma treatment, Somatic Experiencing, Cognitive-behavioral therapy, Art/Play therapy, Dialectical Behavioral therapy (DBT), Attachment, Couples/Marriage therapy, Eye Movement Desensitization Reprocessing (EMDR), and Intensive evidence-based treatments for a myriad of challenging mental health disorders.
Welcome! I am a Licensed Clinical Psychologist with a passion for helping others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 14 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
Clinical experience in the following modalities: Trauma treatment, Somatic Experiencing, Cognitive-behavioral therapy, Art/Play therapy, Dialectical Behavioral therapy (DBT), Attachment, Couples/Marriage therapy, Eye Movement Desensitization Reprocessing (EMDR), and Intensive evidence-based treatments for a myriad of challenging mental health disorders.
Welcome! I am a Licensed Clinical Psychologist with a passion for helping others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 14 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
![Photo of Joshua Hartle - Light Counseling, Licensed Professional Counselor](https://photos.psychologytoday.com/381e4418-4aa6-4e6a-a598-b12cacc1eb59/1/320x400.png)
Every person and relationship is unique and our team of caring professionals want to create a safe space to develop counseling goals that will address your needs with a distinctly Christian approach.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
Every person and relationship is unique and our team of caring professionals want to create a safe space to develop counseling goals that will address your needs with a distinctly Christian approach.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
![Photo of Isabel B Kirk, MA, LPC, EMDR, IFS, AEDP, Licensed Professional Counselor](https://photos.psychologytoday.com/46bf11c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
![Photo of Dr. Katherine V. Rosemond, PhD, MEd, LPC, CPC, EMT-B, Licensed Professional Counselor](https://photos.psychologytoday.com/f962bffb-b425-4c7d-8b90-4a97fd035246/1/320x400.jpeg)
Dr. Katherine V. Rosemond
Licensed Professional Counselor, PhD, MEd, LPC, CPC, EMT-B
Verified Verified
Manassas, VA 20109
Welcome to your pathway to healing, making positive life changes, and maximizing success in your business and personal life! We'll identify your goals, identify problems and obstacles in your way, develop strategies to overcome these, make positive changes that YOU want, and reach your goals. I offer addictions and mental health counseling as well as Executive, Business, and Personal Coaching. My clients include individuals, couples, families, and public safety workers and those who serve in the military. I am an active operational EMT with over 20 years experience with local volunteer fire/rescue departments and CISM teams.
Welcome to your pathway to healing, making positive life changes, and maximizing success in your business and personal life! We'll identify your goals, identify problems and obstacles in your way, develop strategies to overcome these, make positive changes that YOU want, and reach your goals. I offer addictions and mental health counseling as well as Executive, Business, and Personal Coaching. My clients include individuals, couples, families, and public safety workers and those who serve in the military. I am an active operational EMT with over 20 years experience with local volunteer fire/rescue departments and CISM teams.
![Photo of Daniel Grunhaus, MA, LCMHCS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/32dc0ab3-ef23-41c1-9ec7-3f4920361662/1/320x400.png)
Daniel Grunhaus
Licensed Professional Counselor, MA, LCMHCS, LPC
Verified Verified
Fairfax, VA 22030 (Online Only)
My true passion lies in supporting individuals and couples facing challenges related to sexual dysfunction, navigating relationship dynamics, healing from religious wounds, and overcoming anxiety.
Are you feeling overwhelmed by anxiety, depression, or relationship struggles? Maybe you’re facing changes in your life that are hard to navigate. My ideal client is someone like you, looking for a supportive and understanding space to work through these challenges. Together, we'll explore your emotions, uncover what's holding you back, and find strategies that work for you. Whether you want to strengthen your relationships, overcome personal hurdles, or embrace change, I’m here to help you live a life that truly reflects your values and aspirations.
My true passion lies in supporting individuals and couples facing challenges related to sexual dysfunction, navigating relationship dynamics, healing from religious wounds, and overcoming anxiety.
Are you feeling overwhelmed by anxiety, depression, or relationship struggles? Maybe you’re facing changes in your life that are hard to navigate. My ideal client is someone like you, looking for a supportive and understanding space to work through these challenges. Together, we'll explore your emotions, uncover what's holding you back, and find strategies that work for you. Whether you want to strengthen your relationships, overcome personal hurdles, or embrace change, I’m here to help you live a life that truly reflects your values and aspirations.
![Photo of Charles Stuart McGee - Family Guidance Centers - Telehealth, PhD, Psychologist](https://photos.psychologytoday.com/701a52a9-0fb7-407b-aef7-752810b9acdb/2/320x400.jpeg)
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
![Photo of Natalia Tassara Barrantes, MSW](https://photos.psychologytoday.com/fa03be2f-9e1f-4fcb-8cb2-41bf6df61169/2/320x400.jpeg)
Natalia Tassara Barrantes
Supervisee in Clinical Social Work, MSW
Verified Verified
Richmond, VA 23230
My goal as a therapist is to help and support human beings maximize strengths while gaining insight into draining and unproductive behavior patterns. I also help individuals dealing with communications issues in general, marital or couple relationships. I focus my work on developing a partnership with my patients in order for them to find the best way to cope anxiety, depression or any other mental health condition.
My goal as a therapist is to help and support human beings maximize strengths while gaining insight into draining and unproductive behavior patterns. I also help individuals dealing with communications issues in general, marital or couple relationships. I focus my work on developing a partnership with my patients in order for them to find the best way to cope anxiety, depression or any other mental health condition.
![Photo of Elizabeth Mtcastle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ac933aa-d9ed-4b03-8d7f-31c58fb96fa5/1/320x400.jpeg)
Elizabeth Mtcastle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23226
I specialize in Substance abuse, dual diagnosis treatment and trauma. I currently offer EMDR therapy and have immediate availability. I am flexible in my treatment methods but specialize in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. Limited evening appointments available. I have an MSW from Saint Leo University (2015) and 4 years of clinical experience working almost exclusively with substance abuse and dual diagnosis. Accepting new Clients as of 7/8/2019.
I specialize in Substance abuse, dual diagnosis treatment and trauma. I currently offer EMDR therapy and have immediate availability. I am flexible in my treatment methods but specialize in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. Limited evening appointments available. I have an MSW from Saint Leo University (2015) and 4 years of clinical experience working almost exclusively with substance abuse and dual diagnosis. Accepting new Clients as of 7/8/2019.
![Photo of Eva Chiriboga, PsyD, Psychologist](https://photos.psychologytoday.com/e4e65b7f-684f-4e51-8015-92054e5c341a/2/320x400.jpeg)
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
![Photo of Nicole Moriarty - Nicole Moriarty: Complete Trauma Resolution, MS , LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0043c29-592c-48b1-aba7-6401173f6a58/3/320x400.jpeg)
Nicole Moriarty: Complete Trauma Resolution
Licensed Professional Counselor, MS , LPC, LPCC
Verified Verified
Alexandria, VA 22314
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
See more therapy options for Louisa County
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.