Therapists in King William County, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
![Photo of Hannah Hale, Licensed Professional Counselor](https://photos.psychologytoday.com/350b2ebf-0e30-4ac8-b4fb-e79a42f7fe1d/1/320x400.png)
I am a Licensed Professional Counselor (LPC) and Virginia Board of Counseling Approved Clinical Supervisor (LPC-S) within the state of Virginia. I am also a Registered Art Therapist (ATR), working toward Art Therapy Board Certification through the Art Therapy Credentials Board (ATCB). I have previously had the credential of IMH-E (Infant Family Specialist- Endorsed), as I spent a great deal of professional time focusing on early child development and the dynamics of family interactions.
I am a Licensed Professional Counselor (LPC) and Virginia Board of Counseling Approved Clinical Supervisor (LPC-S) within the state of Virginia. I am also a Registered Art Therapist (ATR), working toward Art Therapy Board Certification through the Art Therapy Credentials Board (ATCB). I have previously had the credential of IMH-E (Infant Family Specialist- Endorsed), as I spent a great deal of professional time focusing on early child development and the dynamics of family interactions.
![Photo of Adam Alderson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a05a5f7-034f-43e3-8a4c-c2111a7bd7ec/1/320x400.png)
Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing clinical assessment and therapeutic care to children, teens, adults, and couples seeking help with depression/anxiety, stress management, LGBTQIA+, family transition, and many other of life's issues. Adam completed his Bachelor of Arts in Psychology as well as his Master of Science in Counseling Psychology at Angelo State University of Texas.
Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing clinical assessment and therapeutic care to children, teens, adults, and couples seeking help with depression/anxiety, stress management, LGBTQIA+, family transition, and many other of life's issues. Adam completed his Bachelor of Arts in Psychology as well as his Master of Science in Counseling Psychology at Angelo State University of Texas.
![Photo of Lena S Kessler - Kessler Psychological, LLC, PhD, LCP, Psychologist](https://photos.psychologytoday.com/43cab760-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kessler Psychological, LLC
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Norfolk, VA 23510
Waitlist for new clients
I believe that everyone is capable of improving their life circumstances with guided work, and that all should be free from suffering. I evaluate and treat life satisfaction and interpersonal problems, as well as diagnosable mental illnesses. I offer individual, couple, family, and group psychotherapy. I am empathetic, warm, and non-judgmental with appropriate professional boundaries, and use a variety of perspectives and techniques to help clients meet their goals. I do not discriminate on any basis. Dr. Kohn and I are working off a waitlist at this time.
I believe that everyone is capable of improving their life circumstances with guided work, and that all should be free from suffering. I evaluate and treat life satisfaction and interpersonal problems, as well as diagnosable mental illnesses. I offer individual, couple, family, and group psychotherapy. I am empathetic, warm, and non-judgmental with appropriate professional boundaries, and use a variety of perspectives and techniques to help clients meet their goals. I do not discriminate on any basis. Dr. Kohn and I are working off a waitlist at this time.
![Photo of Dr. Cynthia V. Catchings - Dr. Catchings Women's Emotional Wellness Center, PhD, LCSW-S, CFTP, EMDR, LCSWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05587387-4cec-4b3d-9814-b4e713db8da4/2/320x400.png)
Dr. Catchings Women's Emotional Wellness Center
Clinical Social Work/Therapist, PhD, LCSW-S, CFTP, EMDR, LCSWC
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
![Photo of Dawn Peterson-Lewis, Licensed Professional Counselor](https://photos.psychologytoday.com/4572e340-29a2-47e1-b867-26a4949a29df/1/320x400.jpeg)
Dawn Peterson-Lewis
Licensed Professional Counselor
Verified Verified
Newport News, VA 23608 (Online Only)
Whether you're seeking individual, group, or family therapy, we're committed to providing you with the tools and support you need to live your healthiest and most fulfilling life.
Dawn Peterson-Lewis, is a licensed professional counselor with over 16 years of experience in consulting, coaching, and mental health. Dawn is passionate about empowering women and teens to begin their healing process through counseling services that prioritize trauma-informed care and evidence-based theories.
Whether you're seeking individual, group, or family therapy, we're committed to providing you with the tools and support you need to live your healthiest and most fulfilling life.
Dawn Peterson-Lewis, is a licensed professional counselor with over 16 years of experience in consulting, coaching, and mental health. Dawn is passionate about empowering women and teens to begin their healing process through counseling services that prioritize trauma-informed care and evidence-based theories.
![Photo of Jayna Gillespie, Licensed Professional Counselor](https://photos.psychologytoday.com/ae991e66-bf64-4cbf-af2b-847274864fa8/1/320x400.jpeg)
Jayna Gillespie
Licensed Professional Counselor
Verified Verified
Williamsburg, VA 23185 (Online Only)
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
![Photo of Ryan Ellison, Licensed Professional Counselor](https://photos.psychologytoday.com/9fbe5be9-2c64-4289-a40b-6244a5a04c8a/1/320x400.jpeg)
I have a Masters Degree in Clinical Mental Health Counseling from Capella University and a bachelors in Psychology with a minor in Spanish from the University of North Carolina in Greensboro (I am Bi-lingual, and I speak Spanish fluidly). I am a Licensed professional counselor (LPC). I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
I have a Masters Degree in Clinical Mental Health Counseling from Capella University and a bachelors in Psychology with a minor in Spanish from the University of North Carolina in Greensboro (I am Bi-lingual, and I speak Spanish fluidly). I am a Licensed professional counselor (LPC). I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Michael A. Fronce, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40adf16c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
![Photo of Jennifer Parrella - Jennifer Parrella - Decoding Relationships, LLC, MS, LPC, LCMHC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/ce177c74-4efa-4cda-a304-cbdcc0c14a89/1/320x400.jpeg)
Jennifer Parrella - Decoding Relationships, LLC
Counselor, MS, LPC, LCMHC, NCC, CCTP
Verified Verified
Fairfax, VA 22030 (Online Only)
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their communication and patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their communication and patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
![Photo of Jayna Ratliff, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/02ae3501-6226-4623-811a-9c774426c4b2/1/320x400.png)
Jayna Ratliff
Licensed Professional Counselor, LPC
Verified Verified
Alexandria, VA 22314 (Online Only)
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children and their families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children and their families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
![Photo of Noelle Castoro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4518f591-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been fortunate to work with individuals with eating and food issues, divorce, sex and relationships, and family problems.
I work with adolescents and adults experiencing disordered eating and people seeking to make peace with food and their body. My work also includes people in relationships and individuals experiencing sexual problems, separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals to help them recognize their own strengths and incorporate positive coping strategies as they move forward. I believe that creating trust and a little bit of humor go a long way in working through the struggles we face in life.
I have been fortunate to work with individuals with eating and food issues, divorce, sex and relationships, and family problems.
I work with adolescents and adults experiencing disordered eating and people seeking to make peace with food and their body. My work also includes people in relationships and individuals experiencing sexual problems, separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals to help them recognize their own strengths and incorporate positive coping strategies as they move forward. I believe that creating trust and a little bit of humor go a long way in working through the struggles we face in life.
![Photo of Jennie Polizzi, LPC&NCC, Phd Can, MS&Cert, BS, EMDR, AS, Licensed Professional Counselor](https://photos.psychologytoday.com/1212eef5-f41e-41bd-9a5c-ff84210229ee/3/320x400.jpeg)
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS&Cert, BS, EMDR, AS
Verified Verified
3 Endorsed
Woodbridge, VA 22192 (Online Only)
I have thorough knowledge and interest in Trauma, Multicultural, developmental, family.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
I have thorough knowledge and interest in Trauma, Multicultural, developmental, family.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
![Photo of Danielle Hulse, Licensed Professional Counselor](https://photos.psychologytoday.com/f5664033-6300-426c-b1b0-4197befba361/1/320x400.jpeg)
Danielle Hulse
Licensed Professional Counselor
Verified Verified
Charlottesville, VA 22903 (Online Only)
Who I am as a Person: I come from a military and first responder family and support the sacrifices they make.
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of your healing and growth journey! What I Bring to the Table: I provide therapy for individuals, families, and couples; adults and youth. I see clients virtually throughout the state of VA and am available to see clients in person through the use of public space or nature trails in the Hampton Roads Area. Group therapy to be offered soon as well.
Who I am as a Person: I come from a military and first responder family and support the sacrifices they make.
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of your healing and growth journey! What I Bring to the Table: I provide therapy for individuals, families, and couples; adults and youth. I see clients virtually throughout the state of VA and am available to see clients in person through the use of public space or nature trails in the Hampton Roads Area. Group therapy to be offered soon as well.
![Photo of Eric Kothari, Psychologist](https://photos.psychologytoday.com/48b834b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Holding two university appointments and having a decade plus in practice results in models of therapy that are well developed, seasoned through more than 20,000 hours of clinical practice, and which will be tailored to the unique needs of you and your family.
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
Holding two university appointments and having a decade plus in practice results in models of therapy that are well developed, seasoned through more than 20,000 hours of clinical practice, and which will be tailored to the unique needs of you and your family.
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
![Photo of Noel Goldberg - Dr. Goldberg and Associates, PsyD, MEd, Psychologist](https://photos.psychologytoday.com/4f3f5c9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
![Photo of Cara Ruth Weed, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcbd21f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cara Ruth Weed
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Virginia Beach, VA 23455
My therapeutic approach is eclectic and weaves together trauma, attachment, psychodynamic, cognitive, and family systems models.
As a trauma therapist (EMDR) and a Certified Sex Addiction Therapist, (CSAT), I focus on both individual work and repairing broken relationships related to the impact of addiction and trauma. I have studied extensively with Pia Mellody since 1999, honing the skills necessary to work on trauma, codependency, love addiction and developmental immaturity. This groundbreaking work assists people who are either in recovery, have relationship issues or who just want to enhance the quality of their lives.
My therapeutic approach is eclectic and weaves together trauma, attachment, psychodynamic, cognitive, and family systems models.
As a trauma therapist (EMDR) and a Certified Sex Addiction Therapist, (CSAT), I focus on both individual work and repairing broken relationships related to the impact of addiction and trauma. I have studied extensively with Pia Mellody since 1999, honing the skills necessary to work on trauma, codependency, love addiction and developmental immaturity. This groundbreaking work assists people who are either in recovery, have relationship issues or who just want to enhance the quality of their lives.
![Photo of Toby Q Jenkins - Jenkins Couples and Family Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c0b1b0b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenkins Couples and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Charlottesville, VA 22901 (Online Only)
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss. Licensed in Kentucky and Virginia
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss. Licensed in Kentucky and Virginia
![Photo of Rachel Baylor, Licensed Professional Counselor](https://photos.psychologytoday.com/ffca69ac-7a91-4f02-940d-f22a6a814f56/1/320x400.jpeg)
Rachel Baylor
Licensed Professional Counselor
Verified Verified
Newport News, VA 23608 (Online Only)
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique
I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique
![Photo of Jan Falk, MSW, LCSW, BCD, CDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c33389-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jan Falk
Clinical Social Work/Therapist, MSW, LCSW, BCD, CDC
Verified Verified
1 Endorsed
Alexandria, VA 22301
Custody issues, Parenting Agreements, Mediation, Reunification, Family Therapy, and child inclusive intervention.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
Custody issues, Parenting Agreements, Mediation, Reunification, Family Therapy, and child inclusive intervention.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
![Photo of Leslie B. Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db8b459-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Trauma Informed Therapist, with extensive training in IFS (Internal Family Systems) & EMDR, I support clients to learn how to understand their intrusive thoughts, painful emotions, and practice grounding in SELF energy as a way to manage the effects of trauma.
I have been in the counseling field for over 30 years! I specialize in trauma therapy and relational issues. I have extensive experience with anxiety and depressive disorders, codependency, and women's issues. I encourage clients to use their strengths to combat sabotaging beliefs & find new ways of coping and grounding. I provide a customized treatment approach for the unique needs of each client. I integrate traditional & current therapy techniques to help clients make lasting, positive changes. My clients report greater confidence, restored relationships, increased emotional support from within, and more happiness.
As a Trauma Informed Therapist, with extensive training in IFS (Internal Family Systems) & EMDR, I support clients to learn how to understand their intrusive thoughts, painful emotions, and practice grounding in SELF energy as a way to manage the effects of trauma.
I have been in the counseling field for over 30 years! I specialize in trauma therapy and relational issues. I have extensive experience with anxiety and depressive disorders, codependency, and women's issues. I encourage clients to use their strengths to combat sabotaging beliefs & find new ways of coping and grounding. I provide a customized treatment approach for the unique needs of each client. I integrate traditional & current therapy techniques to help clients make lasting, positive changes. My clients report greater confidence, restored relationships, increased emotional support from within, and more happiness.
See more therapy options for King William County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.