Therapists in King And Queen County, VA

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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Sierra Dayton, MEd, LPC, Licensed Professional Counselor
Sierra Dayton
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Reston, VA 20191  (Online Only)
Accepting New Clients! I strive to help every client reach their goals, whether it's to "just stay alive" or to "determine the meaning of life." Everyone can benefit from therapy and I am here to help you on your journey to better wellness and optimal mental health. I believe in meeting clients where they're at, in supporting them in every part of their journey, and that there is always something to gain in therapy. Whether you are experiencing clinical depression, psychosis, disordered eating, self-harm, or relationship struggles, I am here to help you navigate your way through those stormy waters.
Accepting New Clients! I strive to help every client reach their goals, whether it's to "just stay alive" or to "determine the meaning of life." Everyone can benefit from therapy and I am here to help you on your journey to better wellness and optimal mental health. I believe in meeting clients where they're at, in supporting them in every part of their journey, and that there is always something to gain in therapy. Whether you are experiencing clinical depression, psychosis, disordered eating, self-harm, or relationship struggles, I am here to help you navigate your way through those stormy waters.
(571) 517-1685 View (571) 517-1685
Photo of Deborah K Schueren, LCSW, CSAC, TF-CBT, Clinical Social Work/Therapist
Deborah K Schueren
Clinical Social Work/Therapist, LCSW, CSAC, TF-CBT
Verified Verified
1 Endorsed
Williamsburg, VA 23185  (Online Only)
I use Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), mindfulness, Schema Therapy, Emotional Focused Individual Therapy (EFIT), Acceptance & Commitment Therapy (ACT), and Eye Movement Integration (EMI).
We're all trying to get through life....and we weren't meant to navigate it alone. Sometimes we just need an ear, a shoulder, or someone to even hold up the proverbial roadmap and walk alongside us to keep it moving forward. Life carries us through many seasons, often resulting in confusion, chaos, anxiety, depression, illness, grief, and traumatic events. Sometimes they happen as children and young adults, resulting in "stuff" we carry into our adulthood; this has an enormous impact on the quality of our lives. The good news is, there's help! You don't have to suffer alone and in silence.
I use Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), mindfulness, Schema Therapy, Emotional Focused Individual Therapy (EFIT), Acceptance & Commitment Therapy (ACT), and Eye Movement Integration (EMI).
We're all trying to get through life....and we weren't meant to navigate it alone. Sometimes we just need an ear, a shoulder, or someone to even hold up the proverbial roadmap and walk alongside us to keep it moving forward. Life carries us through many seasons, often resulting in confusion, chaos, anxiety, depression, illness, grief, and traumatic events. Sometimes they happen as children and young adults, resulting in "stuff" we carry into our adulthood; this has an enormous impact on the quality of our lives. The good news is, there's help! You don't have to suffer alone and in silence.
(757) 829-7057 View (757) 829-7057
Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor
Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Verified Verified
2 Endorsed
Sandston, VA 23150  (Online Only)
At times we find ourselves buried and burdened in responsibility, regret, relationships, grief or oppression. Therapy is an under sought treatment of pain that cannot always be seen. Therapy is a tool for unearthing the resiliency inside of us to aid in healing. Therapy is not the easy road. It takes courage to seek help in this way and I congratulate you for taking this step.
At times we find ourselves buried and burdened in responsibility, regret, relationships, grief or oppression. Therapy is an under sought treatment of pain that cannot always be seen. Therapy is a tool for unearthing the resiliency inside of us to aid in healing. Therapy is not the easy road. It takes courage to seek help in this way and I congratulate you for taking this step.
(804) 463-5154 View (804) 463-5154
Photo of Jericia Johnson, BSW, MEd, LPC, Licensed Professional Counselor
Jericia Johnson
Licensed Professional Counselor, BSW, MEd, LPC
Verified Verified
1 Endorsed
Chesterfield, VA 23832
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
(804) 409-8583 View (804) 409-8583
Photo of Victoria McLaughlin - Iron Vines Counseling Accepting New Clients!, LPC, PhD, LSATP, ACS, NCC, Licensed Professional Counselor
Iron Vines Counseling Accepting New Clients!
Licensed Professional Counselor, LPC, PhD, LSATP, ACS, NCC
Verified Verified
Williamsburg, VA 23188
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com Evening 7pm slots available!
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com Evening 7pm slots available!
(757) 792-8244 View (757) 792-8244
Photo of Holton A Daniel, LPC, CSOTP, CCTP, Licensed Professional Counselor
Holton A Daniel
Licensed Professional Counselor, LPC, CSOTP, CCTP
Verified Verified
Lawrenceville, VA 23868
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
(434) 278-6043 View (434) 278-6043
Photo of Matt Lusk, LCSW, Clinical Social Work/Therapist
Matt Lusk
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230  (Online Only)
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
Whether you’ve tried therapy before or this is your first time, the process of choosing a therapist and getting started can feel overwhelming. It’s daunting, but important, as I believe the fit between client and therapist is one of the most important parts of treatment. I look at therapy as a partnership and try to adapt my therapeutic approach to each client’s unique needs. My goal is to create a safe space where you feel both validated and challenged. Everyone should have an environment where they feel comfortable discussing their thoughts and processing their emotions free of any judgment.
(804) 455-8928 View (804) 455-8928
Photo of Jeremy T Walden - Dougan and Walden Wellness, PLLC, PsyD, LCP, Psychologist
Dougan and Walden Wellness, PLLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23114
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
(804) 409-3664 View (804) 409-3664
Photo of Lance Wright, LCSW, Clinical Social Work/Therapist
Lance Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport News, VA 23606
I created Associated Counselors of Tidewater 20 years ago with the sole intent to help people in emotional crisis. Couples that are having difficulties in their relationship with communicating and/or connecting on an emotionally intimate level creates a myriad of stressors in life. Learning new, effective communication tools, understanding how to reconnect consistently long-term, and establishing genuine empathy and a deep appreciate and emotional connection for a couple are key components to a loving relationship. In addition, I also work with many clients individually with issues with stress, anxiety, and depression.
I created Associated Counselors of Tidewater 20 years ago with the sole intent to help people in emotional crisis. Couples that are having difficulties in their relationship with communicating and/or connecting on an emotionally intimate level creates a myriad of stressors in life. Learning new, effective communication tools, understanding how to reconnect consistently long-term, and establishing genuine empathy and a deep appreciate and emotional connection for a couple are key components to a loving relationship. In addition, I also work with many clients individually with issues with stress, anxiety, and depression.
(757) 534-7976 View (757) 534-7976
Beth Boothe Rivers Of Hope Counseling
Licensed Professional Counselor, LPC
Verified Verified
Chantilly, VA 20151
Hi, I'm Beth! I have a Master's Degree in Rehabilitation Counseling and I am a Licensed Professional Counselor in Virginia. I have been providing therapy services for many years, and have helped clients with a variety of issues, including depression, anxiety/stress, anger management, social issues, grief/loss, and trauma.
Hi, I'm Beth! I have a Master's Degree in Rehabilitation Counseling and I am a Licensed Professional Counselor in Virginia. I have been providing therapy services for many years, and have helped clients with a variety of issues, including depression, anxiety/stress, anger management, social issues, grief/loss, and trauma.
(571) 520-2857 View (571) 520-2857
Photo of Yasmeen Fuller, MA, LPC-R
Yasmeen Fuller
Resident in Counseling, MA, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Do you struggle with anxiety? Do your emotions often feel like they're running wild? Are you a people pleaser who fears saying no? As a clinician with a passion for empowering individuals of all ages, including adults, children, and teens, I've encountered and successfully guided clients facing various struggles like Anxiety, ADHD, emotional dysregulation, and depression. Together, we'll uncover the root causes of your emotional turmoil. I'm here to listen, understand, and offer compassionate support as we embark on this transformative journey.
Do you struggle with anxiety? Do your emotions often feel like they're running wild? Are you a people pleaser who fears saying no? As a clinician with a passion for empowering individuals of all ages, including adults, children, and teens, I've encountered and successfully guided clients facing various struggles like Anxiety, ADHD, emotional dysregulation, and depression. Together, we'll uncover the root causes of your emotional turmoil. I'm here to listen, understand, and offer compassionate support as we embark on this transformative journey.
(571) 520-8204 x2 View (571) 520-8204 x2
Photo of Kelly L Cipera - Nova Telemental Health LLC, LCSW, LISW-S, Clinical Social Work/Therapist
Nova Telemental Health LLC
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
1 Endorsed
Manassas, VA 20109  (Online Only)
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
Accepting New Clients, immediate openings. Evening availability. Mental wellness is and should be accessible and you deserve highly trained professionals to help you on your journey. NOVA Telemental Health is military spouse owned and veteran operated with experience with military, first responders, medical workers, therapists and their families. Our therapists are trained to help you with Post Traumatic Stress Disorder, anxiety, depression, ADHD, personality disorders, life transitions and challenges. We are proudly an LGBTQIA+, Kink, Ethical Non-Monogamy Affirming.
(571) 200-9854 View (571) 200-9854
Photo of Nicki-Nicole L. Dandridge, LCSW, Clinical Social Work/Therapist
Nicki-Nicole L. Dandridge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hampton, VA 23666  (Online Only)
Welcome! My life assignment is to hold/provide a genuinely welcoming, supportive space for others. In life, we WILL all face challenges, changes, and obstacles from which we can heal from, or at least cope with, and hopefully GROW/EVOLVE on the other side of. Let's collaborate to improve your well-being, holistically, through gaining insight, & through learning and implementing clinically proven, individualized, healthier coping skills. I look forward to joining you on YOUR therapeutic journey. Keep this in mind: Therapy IS Self-Care!
Welcome! My life assignment is to hold/provide a genuinely welcoming, supportive space for others. In life, we WILL all face challenges, changes, and obstacles from which we can heal from, or at least cope with, and hopefully GROW/EVOLVE on the other side of. Let's collaborate to improve your well-being, holistically, through gaining insight, & through learning and implementing clinically proven, individualized, healthier coping skills. I look forward to joining you on YOUR therapeutic journey. Keep this in mind: Therapy IS Self-Care!
(757) 981-0699 View (757) 981-0699
Photo of Jennifer Smith Sims, LPC, Licensed Professional Counselor
Jennifer Smith Sims
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22902  (Online Only)
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
(540) 712-6276 View (540) 712-6276
Photo of Joseph Autry, LPC, Licensed Professional Counselor
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23434
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Ashlee Frias
Ashlee Frias
Supervisee in Clinical Social Work
Verified Verified
Yorktown, VA 23693
I have experience working with clients ages 6-60+ and helping them with anxiety, depression, trauma, adjusting to foster care placement, anger management, stress management, behavioral challenges, bullying, and domestic violence. I use a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, and Person-Centered Therapy to best support each of my clients’ individual issues and needs, and I am a LGBTQIA+ affirming clinician. I have been trained in CBT, TF-CBT, anger management, and Eye Movement Integration (EMI).
I have experience working with clients ages 6-60+ and helping them with anxiety, depression, trauma, adjusting to foster care placement, anger management, stress management, behavioral challenges, bullying, and domestic violence. I use a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, and Person-Centered Therapy to best support each of my clients’ individual issues and needs, and I am a LGBTQIA+ affirming clinician. I have been trained in CBT, TF-CBT, anger management, and Eye Movement Integration (EMI).
(757) 863-3104 View (757) 863-3104
Photo of DaVonne Jenier Garner - Trinity Care, LPC, CSOTP, LSATP, Licensed Professional Counselor
Trinity Care
Licensed Professional Counselor, LPC, CSOTP, LSATP
Verified Verified
Richmond, VA 23235
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
(804) 259-0250 View (804) 259-0250
Photo of Judith Mitchell, MA, LPC-R, CTTP, DBT, VCPG-C, Pre-Licensed Professional
Judith Mitchell
Pre-Licensed Professional, MA, LPC-R, CTTP, DBT, VCPG-C
Verified Verified
Newport News, VA 23606
Congratulations. You've taken the first step to begin feeling better. Whether searching for tele-health, or in person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and maybe even better for today's climate. One area of specialty I have chosen is First Responder care. This looks different for all, and is highly client-driven. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options.
Congratulations. You've taken the first step to begin feeling better. Whether searching for tele-health, or in person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and maybe even better for today's climate. One area of specialty I have chosen is First Responder care. This looks different for all, and is highly client-driven. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options.
(757) 693-4766 View (757) 693-4766
Photo of Dr. Brenda L Ridgeway Professional Psychologist, PhD/,  LSATP, CCDVC, HS-BCP
Dr. Brenda L Ridgeway Professional Psychologist
PhD/, LSATP, CCDVC, HS-BCP
Verified Verified
Louisa, VA 23093  (Online Only)
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
(540) 274-0635 View (540) 274-0635
Photo of Robert Scott Barker - R Scott Barker Counseling, MS, LPC, Licensed Professional Counselor
R Scott Barker Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
White Stone, VA 22578
I am a versatile Therapist interested in supporting adults, parents, couples, children and families.
I am a versatile Therapist interested in supporting adults, parents, couples, children and families.
(804) 587-8572 View (804) 587-8572

See more therapy options for King And Queen County

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.