Therapists in Keysville, VA

Photo of Tina Curran-Taylor, LPC, Licensed Professional Counselor
Tina Curran-Taylor
Licensed Professional Counselor, LPC
Verified Verified
Keysville, VA 23947
Hello, my name is Tina Curran-Taylor, LPC. My favorite areas of practice include trauma, addictions, depression and anxiety including all the nuanced behaviors that can present within these categories. Many people have the misconception that you must dig relentlessly into the past to release the pain or the limiting beliefs and though the past informs our current approach to life, we only want to explore as much as it takes to release the chains.
Hello, my name is Tina Curran-Taylor, LPC. My favorite areas of practice include trauma, addictions, depression and anxiety including all the nuanced behaviors that can present within these categories. Many people have the misconception that you must dig relentlessly into the past to release the pain or the limiting beliefs and though the past informs our current approach to life, we only want to explore as much as it takes to release the chains.
(703) 940-9859 View (703) 940-9859

More Therapists Nearby

Photo of Dawn Atkinson, LCSW, Clinical Social Work/Therapist
Dawn Atkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Drakes Branch, VA 23937
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
(757) 781-2263 View (757) 781-2263
Jeanne Face
Psychologist, PhD
Verified Verified
Charlotte Court House, VA 23923  (Online Only)
Dr. Face works with her clients to develop individualized treatment goals to facilitate positive changes in their lives. Dr. Face utilizes a developmental perspective to understand the client’s current concerns within the context of their life history and to address coping across the lifespan. In sessions, she tends to assume an interpersonal, relational, and collaborative approach with a focus on empathy, understanding from the client’s perspective, and the strength of the therapeutic relationship. She has received training in humanistic, psychodynamic, interpersonal, relational, cognitive-behavioral, and family systems therapies.
Dr. Face works with her clients to develop individualized treatment goals to facilitate positive changes in their lives. Dr. Face utilizes a developmental perspective to understand the client’s current concerns within the context of their life history and to address coping across the lifespan. In sessions, she tends to assume an interpersonal, relational, and collaborative approach with a focus on empathy, understanding from the client’s perspective, and the strength of the therapeutic relationship. She has received training in humanistic, psychodynamic, interpersonal, relational, cognitive-behavioral, and family systems therapies.
(434) 448-2673 View (434) 448-2673
Photo of Susan L. Sisler - Sisler Counseling Services LLC, MS, LPC, Licensed Professional Counselor
Sisler Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Charlotte Court House, VA 23923
I have been a Counselor for over 30 years. I started out as a Navy Drug and Alcohol Counselor at Roosevelt Roads Naval Hospital in 1989 when I was active-duty Navy. From there, I discovered the satisfaction and joy of working with people and families to help them identify and resolve their problems. I have experience with individuals and families, school-age children, adolescents, and adults dealing with depression, anxiety, grief, substance abuse, and family issues, including domestic violence. I have experience working with couples who are focusing on separation, divorce, and/or reconciliation situations.
I have been a Counselor for over 30 years. I started out as a Navy Drug and Alcohol Counselor at Roosevelt Roads Naval Hospital in 1989 when I was active-duty Navy. From there, I discovered the satisfaction and joy of working with people and families to help them identify and resolve their problems. I have experience with individuals and families, school-age children, adolescents, and adults dealing with depression, anxiety, grief, substance abuse, and family issues, including domestic violence. I have experience working with couples who are focusing on separation, divorce, and/or reconciliation situations.
(434) 480-3861 View (434) 480-3861
Photo of Arsheia Jones, LPC, Licensed Professional Counselor
Arsheia Jones
Licensed Professional Counselor, LPC
Verified Verified
Meherrin, VA 23954
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
I'm so glad you're here! I believe that we all have the potential to be our best selves, and it is my honor and privilege to help you get there. I am a licensed professional counselor with 16 years of experience in the mental health field. I am also a licensed Substance Abuse practitioner and certified sex offender treatment provider. I have extensive training and experience working with children, adolescents, adults, and families. My therapy practice is based on cognitive-behavioral principles from a client-centered perspective. As a therapist, I aim to help you rediscover your life's balance.
(571) 609-3652 View (571) 609-3652
Photo of Rebecca Perkins, LPC, Licensed Professional Counselor
Rebecca Perkins
Licensed Professional Counselor, LPC
Verified Verified
Fort Mitchell, VA 23941
Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps towards making changes to feel more empowered and experience healing in their lives. I work with individuals who experience symptoms of depression, anxiety, ADHD, stress, and life transitions. I help individuals to navigate these situations as well as form new strategies to cope with symptoms and empower the individuals to have more control over their lives. When one feels in control of their life, they no longer feel controlled by symptoms.
Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps towards making changes to feel more empowered and experience healing in their lives. I work with individuals who experience symptoms of depression, anxiety, ADHD, stress, and life transitions. I help individuals to navigate these situations as well as form new strategies to cope with symptoms and empower the individuals to have more control over their lives. When one feels in control of their life, they no longer feel controlled by symptoms.
(434) 217-4200 View (434) 217-4200

Online Therapists

Photo of Dr. Jennifer Matovich, PsyD, LCP, Psychologist
Dr. Jennifer Matovich
Psychologist, PsyD, LCP
Verified Verified
Richmond, VA 23235  (Online Only)
Accepting NEW clients! Are you struggling to cope with depression, grief, mood swings, or psychosis? Maybe you’re trying to get your life back on track after a major setback, series of bad choices, life transition, or psychiatric hospitalization. Let’s face it - life is messy! People feel so stressed, irritable, and overwhelmed by trying to juggle life’s daily demands that they lose sight of their emotional well-being. If you feel disconnected from life and question how you can develop greater self-confidence, more satisfying relationships, healthier ways of coping, or find purpose and meaning in life - you are not alone!
Accepting NEW clients! Are you struggling to cope with depression, grief, mood swings, or psychosis? Maybe you’re trying to get your life back on track after a major setback, series of bad choices, life transition, or psychiatric hospitalization. Let’s face it - life is messy! People feel so stressed, irritable, and overwhelmed by trying to juggle life’s daily demands that they lose sight of their emotional well-being. If you feel disconnected from life and question how you can develop greater self-confidence, more satisfying relationships, healthier ways of coping, or find purpose and meaning in life - you are not alone!
(804) 361-8974 View (804) 361-8974
Photo of Emily Crutchfield, MA Ed, NCC
Emily Crutchfield
Resident in Counseling, MA Ed, NCC
Verified Verified
2 Endorsed
Cave Spring, VA 24018
Welcome! I am currently accepting new clients that may be struggling with a range of issues including, but not limited to, anxiety, depression, trauma, communication, stress due to change and life transitions, grief, and self-esteem. My approach is integrative and tailored to meet the unique needs of each individual. I work collaboratively with my clients, empowering them to navigate challenges and foster personal growth. Whether you’re facing a specific issue or seeking personal growth, I would love to hear your story, chat with you about your goals, and support you on your journey.
Welcome! I am currently accepting new clients that may be struggling with a range of issues including, but not limited to, anxiety, depression, trauma, communication, stress due to change and life transitions, grief, and self-esteem. My approach is integrative and tailored to meet the unique needs of each individual. I work collaboratively with my clients, empowering them to navigate challenges and foster personal growth. Whether you’re facing a specific issue or seeking personal growth, I would love to hear your story, chat with you about your goals, and support you on your journey.
(540) 305-3552 View (540) 305-3552
Photo of Sarne Branch, MSW, SISW
Sarne Branch
Supervisee in Clinical Social Work, MSW, SISW
Verified Verified
Bon Air, VA 23235
Hello! I'm Sarne, a Supervisee in Social Work with a passion supporting individuals that struggle with some complex life stressors, negative thoughts and feelings, and needing someone to talk to without fear of judgement. I am invested in the mental health of individuals from all walks of life. I am particularly interested in adolescents and adults navigating challenges in life.
Hello! I'm Sarne, a Supervisee in Social Work with a passion supporting individuals that struggle with some complex life stressors, negative thoughts and feelings, and needing someone to talk to without fear of judgement. I am invested in the mental health of individuals from all walks of life. I am particularly interested in adolescents and adults navigating challenges in life.
(804) 538-4109 View (804) 538-4109
Photo of Vic Tedrow, MA, LMHP-R
Vic Tedrow
Resident in Counseling, MA, LMHP-R
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
Do you struggle to trust yourself? Are you battling an inner critic? Do you find it hard to prioritize your own needs? Human to human, being a person in this world is hard. When you explore the hard scary places, you deserve sincere and heartfelt care. As your therapist, I strive to create a non-judgmental and authentic relationship where you can uncover your most alive self and shed old unhealthy patterns. I specialize in young adults who live with the aftermath of trauma. I use trauma-informed approaches, including EMDR and parts work, to help you access safety in your body, the present moment, and reconnect to your true desires.
Do you struggle to trust yourself? Are you battling an inner critic? Do you find it hard to prioritize your own needs? Human to human, being a person in this world is hard. When you explore the hard scary places, you deserve sincere and heartfelt care. As your therapist, I strive to create a non-judgmental and authentic relationship where you can uncover your most alive self and shed old unhealthy patterns. I specialize in young adults who live with the aftermath of trauma. I use trauma-informed approaches, including EMDR and parts work, to help you access safety in your body, the present moment, and reconnect to your true desires.
(540) 506-3280 x18 View (540) 506-3280 x18
Photo of Matthew Tolman, PsyD, Psychologist
Matthew Tolman
Psychologist, PsyD
Verified Verified
Charlottesville, VA 22911
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
(434) 442-4561 View (434) 442-4561
Photo of David Turner, MSSW, LCSW, DCFC, Clinical Social Work/Therapist
David Turner
Clinical Social Work/Therapist, MSSW, LCSW, DCFC
Verified Verified
Richmond, VA 23238  (Online Only)
I have been assisting people to overcome depression, anxiety and to repair relationships seemingly in free-fall for more than 40 years. Because there is no shortcut to peace and well-being, treatment is open-ended, tailored to each person's unique needs. Teletherapy by computer, tablet, and smartphone is available for individual, couple, and group treatment sessions. With COVID-19, Shelter-in-Place puts even more stress on relationships and employment. Alcohol, drug use, and porn addiction can make relationships even harder. I have much experience assisting addicts to achieve a more peaceful and productive life for self and family.
I have been assisting people to overcome depression, anxiety and to repair relationships seemingly in free-fall for more than 40 years. Because there is no shortcut to peace and well-being, treatment is open-ended, tailored to each person's unique needs. Teletherapy by computer, tablet, and smartphone is available for individual, couple, and group treatment sessions. With COVID-19, Shelter-in-Place puts even more stress on relationships and employment. Alcohol, drug use, and porn addiction can make relationships even harder. I have much experience assisting addicts to achieve a more peaceful and productive life for self and family.
(804) 445-2106 View (804) 445-2106
Photo of Melissa Marks, LPC, Licensed Professional Counselor
Melissa Marks
Licensed Professional Counselor, LPC
Verified Verified
Colonial Heights, VA 23834
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
(757) 797-9105 View (757) 797-9105
Photo of Stephanie Torres, MA, LPC, Licensed Professional Counselor
Stephanie Torres
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lynchburg, VA 24503  (Online Only)
I believe that the relationships we have form our experiences and beliefs about ourselves and the world. In order to best serve the needs of each client, we need to look at the impact our social supports have had on us and adjust accordingly.
I believe that the relationships we have form our experiences and beliefs about ourselves and the world. In order to best serve the needs of each client, we need to look at the impact our social supports have had on us and adjust accordingly.
(434) 361-3400 View (434) 361-3400
Photo of Audrey Liddle, LPC, MA, Licensed Professional Counselor
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Verified Verified
Charlottesville, VA 22901  (Online Only)
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
(434) 533-7133 View (434) 533-7133
Photo of Jennifer Schalow, Licensed Professional Counselor
Jennifer Schalow
Licensed Professional Counselor
Verified Verified
Petersburg, VA 23803  (Online Only)
Jennifer brings diverse personal experiences and cultural backgrounds into her role as a holistic clinician. With roots in Sioux Native American heritage and a family that spans from Hispanic to Black American culture with spiritual and cultural traditions, she understands the profound importance of connection through emotions in the human experience. Jennifer doesn't view her clients as mere cases to diagnose but as individuals, each carrying their unique stories and wounds in need of genuine human healing. Be assured of being heard and affirmed in what you feel, knowing that beneath the surface of our diverse identities
Jennifer brings diverse personal experiences and cultural backgrounds into her role as a holistic clinician. With roots in Sioux Native American heritage and a family that spans from Hispanic to Black American culture with spiritual and cultural traditions, she understands the profound importance of connection through emotions in the human experience. Jennifer doesn't view her clients as mere cases to diagnose but as individuals, each carrying their unique stories and wounds in need of genuine human healing. Be assured of being heard and affirmed in what you feel, knowing that beneath the surface of our diverse identities
(757) 384-1092 View (757) 384-1092
Photo of Lloyd Robrecht - A. Lloyd Robrecht LCSW, LCSW, Clinical Social Work/Therapist
A. Lloyd Robrecht LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24018
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
(540) 235-5554 View (540) 235-5554
Photo of McKenna Sharpe, LCSW, Clinical Social Work/Therapist
McKenna Sharpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225  (Online Only)
Welcome to the start of your healing journey! I am McKenna Sharpe, a Licensed Clinical Social Worker dedicated to guiding you through this transformative process. With extensive experience counseling teenagers and young adults, I specialize in addressing complex trauma, mental health such as depression or anxiety, Commercial Sexual Exploitation, crisis intervention, and behavioral challenges.
Welcome to the start of your healing journey! I am McKenna Sharpe, a Licensed Clinical Social Worker dedicated to guiding you through this transformative process. With extensive experience counseling teenagers and young adults, I specialize in addressing complex trauma, mental health such as depression or anxiety, Commercial Sexual Exploitation, crisis intervention, and behavioral challenges.
(804) 391-7499 View (804) 391-7499
Photo of Joshua Schaap, MA, LMHP-R, CSAC-R, Licensed Professional Counselor
Joshua Schaap
Licensed Professional Counselor, MA, LMHP-R, CSAC-R
Verified Verified
1 Endorsed
Forest, VA 24551
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
(434) 603-6594 View (434) 603-6594
Photo of Ashley Fayak, Licensed Professional Counselor
Ashley Fayak
Licensed Professional Counselor
Verified Verified
Midlothian, VA 23112  (Online Only)
I believe that therapy is a collaborative relationship! I work in partnership with my clients to identify, develop and enhance their strengths while teaching valuable skills. I help facilitate the journey of self-discovery and join with them as they pursue personal and interpersonal goals. Healing is often a journey that is ongoing and whether your healing journey has just begun or you have been working on yourself for a while, it is my hope to help you reach the life that you want to live in order to be your best self.
I believe that therapy is a collaborative relationship! I work in partnership with my clients to identify, develop and enhance their strengths while teaching valuable skills. I help facilitate the journey of self-discovery and join with them as they pursue personal and interpersonal goals. Healing is often a journey that is ongoing and whether your healing journey has just begun or you have been working on yourself for a while, it is my hope to help you reach the life that you want to live in order to be your best self.
(540) 787-2433 View (540) 787-2433

How does your Therapist compare?

Number of Therapists in Keysville, VA

< 10

Therapists in Keysville, VA who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% Trauma and PTSD
100% Self Esteem
100% Veterans
100% Life Transitions

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Keysville, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Keysville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.