Therapists in James City County, VA

Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com Evening 7pm slots available!

Understanding our sense of self and how we fit into this thing called life is a challenge within itself. When overwhelming emotions or obstacles come in our way, we are often hurt and feel like we cannot reach our personal goals. Together we can identify your own obstacles and find a way to work toward an authentic self while receiving love, serenity, and joy. Remember that everyone deserves a place where they feel safe, comfortable, and free to be their self. Your journey toward a positive outlook and freedom from the chains that bind starts here.

The most important aspect of counseling is to establish clear goals that the client and counselor set together. I have worked with many families in the Juvenile Justice Department as well as individual and couples counseling. Life can be overwhelming at times and that is why goals and collaborative contracts within the therapeutic relationship help to sort each issue out individually while working towards the desired outcome. I have treated symptoms of anxiety, depression, obsessive compulsive disorder, attention deficit/ hyperactivity disorder, adjustment disorders, marital conflict, tic disorders, and oppositional defiant disorder as well as conduct disorder.

**Limited openings** I predominantly treat adolescents and young adults and a significant number of my clients are students at The College of William & Mary. Common presenting problems include perfectionism, worry, anxiety, panic attacks, depression and self-esteem. In addition, I help students navigate the challenging and sometimes overwhelming transition to college as well as prepare for life after-graduation. I approach treatment from an integrative perspective, combining cognitive-behavioral therapy, mindfulness and skill building, all with a friendly and directive style.

Are you experiencing emotional and mental challenges from life changes, trauma, anxiety, Autism Level 1 (Asperger’s), ADHD, or depression? Are you looking to create peace in your life? If so, I can provide a safe and empathetic space to help you work through your struggles. I believe that my clients are the experts in their lives and work collaboratively with my clients to identify their needs and develop a therapeutic approach that will help them reach their goals. Providing Autism Assessment for Adults & Adolescents.

I enjoy working with children, adolescents, college students, and young adults. While in graduate school, I completed my field practicum in a private practice where I gained experience working with others who encounter difficulty with anxiety, self-esteem, emotional regulation, and trauma.

Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.

NOTE: Not Accepting New Clients. I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.

We live in challenging times that can lead to a variety of individual and relational problems such as anxiety, depression, anger, and marital/family discord. Helping individuals, couples, and families to address and resolve such problems has been the focus of my clinical work and research over the years. Earlier in my career I specialized in work in the area of anger and aggression management, and I continue to have a strong interest in that work. As a Naval Special Warfare (UDT/SEAL) veteran, I am also interested in addressing the special needs of military service members, veterans, and their families.

Hi, I am Dr. Kathy Goss Atanasov! EMDR and Brainspotting Certified. My practice is accepting new clients for individual mental health/trauma counseling and recovery group counseling. All therapists are trained in EMDR. My Recovery Support Group is aimed at individuals who could benefit from weekly group therapy to support their recovery from drugs or alcohol, often with co-occurring disorders such as anxiety, depression, and bipolar disorder. I have worked in many clinical settings and am a contributing faculty member at Walden University where I teach various counseling classes. I am the owner of Therapy Owls in Williamsburg, VA.

We take a Whole Person approach to our evaluation and treatment of Substance and Alcohol Use Disorders. We combine both Medical ( using medication assistance treatment) and Behavioral Health ( individual counseling ) to help our patients navigate through their Recovery. We have a complete team of experienced medical providers and LPCs to help and support our patients and met them where they are at.

I understand that looking for, and finding, a therapist that you connect with, can feel overwhelming. Trying to manage the things that worry or challenge you can be pushed aside for countless reasons, yet when issues aren't addressed, they can affect every part of your life. Regardless of what led you to seek counseling, I will offer you support, practical feedback, and a little bit of humor, to help you resolve the current or long-standing concerns in your life. Whether you are struggling with a situation, relationship, or change in your life, we will navigate the path of growth and wellness together.

Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive habitual patterns into awareness and allow new ways of being to emerge.¨ I believe therapy offers the chance for an honest relationship that facilitates that change.

My focus is to help individuals heal, become aware of their inner strengths, and prosper. Though I work with all, I specialize in the treatment of BIPOC adults with issues related to perinatal mental health, trauma, adjustment, anxiety, depression, and suicide. I have a passion for enhancing the psychological wellbeing and functioning of historically underserved, stigmatized, and oppressed groups. My therapeutic style is direct but empathic, inclusive, and professional. I strive for a safe, strength-based and collaborative treatment setting where cultural components are integrated and respected, and treatment is tailored to fit.

Please EMAIL. I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life. My experiences enable me to effectively work with people on a wide range of problems, including PTSD, CPTSD, attachment, relationships, low self-esteem, co-dependency, anxiety, abuse, neglect, and recovery from addiction.

Hello, I'm Kiara, a licensed clinical social worker based in Virginia with 8 years of experience. Helping to heal trauma has quickly become one of my passions. I use a technique that combines somatic (body) and cognitive (mind) techniques to help trauma survivors rediscover their power. My greatest strength as a provider is breaking down complex ideas into smaller more palatable ideas. Psychoeducation is an essential part of my practice and I believe it’s a necessary part of healing. Please visit www.athirdplacetherapy.com for booking information and inquires.

Accepting New Clients. In-person or telehealth. Evening appointments. We all experience life challenges at some point that require a level of support and guidance that our friends and family may not be equipped to provide. Maybe there are problems in your relationship with your partner, child, or parents and you feel confused, hurt, or angry. Maybe you’re experiencing anxiety or sadness that has begun to impact the quality of your daily life. Maybe you’re struggling with low self-esteem or constant self-doubt. Or maybe you feel stuck and unsure how to move forward in life.

My mission is to help you improve the quality of your life. Many people struggle with depression or anxiety stemming from marital or personal relationship issues, financial concerns or other life-altering circumstances. For 32 years I have helped clients work through troubling life situations. Your past does NOT predict your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences may have impacted your life to this point. My role is to challenge and empower you to transform your life, helping you to change your consistent behaviors to produce improved outcomes.

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.