Therapists in Huddleston, VA

Photo of Dr. Katherine Albach, PsyD, LCP, Psychologist
Dr. Katherine Albach
Psychologist, PsyD, LCP
Verified Verified
Huddleston, VA 24104  (Online Only)
I have been a Licensed Clinical Psychologist since 2005 and use Cognitive-Behavioral and Solution-Focused treatments to help people navigate struggles with stress, mood, anxiety, family, relationships, and grief. I have specialized training in marriage and relationships, depression, anxiety, mood disorders, and OCD. I pride myself on creating a relaxed and comfortable therapeutic environment as I know that this space is many people’s first experience with therapy. I believe in setting goals for growth and change and I love to give “homework”, nothing crazy just something to be thoughtful of or working on until the next session.
I have been a Licensed Clinical Psychologist since 2005 and use Cognitive-Behavioral and Solution-Focused treatments to help people navigate struggles with stress, mood, anxiety, family, relationships, and grief. I have specialized training in marriage and relationships, depression, anxiety, mood disorders, and OCD. I pride myself on creating a relaxed and comfortable therapeutic environment as I know that this space is many people’s first experience with therapy. I believe in setting goals for growth and change and I love to give “homework”, nothing crazy just something to be thoughtful of or working on until the next session.

More Therapists Nearby

Photo of Brooke A Jernigan - Babbling Brook Counseling Services PLLC, MSW, MA, LCSW, ACAS, CPI, Clinical Social Work/Therapist
Babbling Brook Counseling Services PLLC
Clinical Social Work/Therapist, MSW, MA, LCSW, ACAS, CPI
Verified Verified
2 Endorsed
Moneta, VA 24121
Not accepting new clients
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth, finding happiness within themselves, and helping to support those they love. The initial session needs to be scheduled under Telehealth.
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth, finding happiness within themselves, and helping to support those they love. The initial session needs to be scheduled under Telehealth.
(540) 701-2238 View (540) 701-2238
Photo of Swaine, LPC, Licensed Professional Counselor
Swaine Swaine
Licensed Professional Counselor, LPC
Verified Verified
Moneta, VA 24121
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
I have been a licensed professional counselor for over a decade, working with adolescents and adults in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. I focus on cognitive behavioral therapy and solution-focused therapy to develop coping skills to help you move successfully to a full and happy life. I can help you develop mindfulness practices and tools to enhance your recovery.
(540) 384-9624 View (540) 384-9624
Photo of Janie Marie Mantooth, MSW, LCSW, Clinical Social Work/Therapist
Janie Marie Mantooth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moneta, VA 24121
I work with adult clients needing objective and compassionate input on common issues such as stress, relationship problems, adjustment to major life changes, marital discord, and depression. I help clients develop practical strategies to address specific life challenges and mental health issues. I assist those willing to make changes in order to feel better, and offer support as they implement changes. I offer cognitive-behavioral therapy as a means to relief from symptoms and to improved quality of life.
I work with adult clients needing objective and compassionate input on common issues such as stress, relationship problems, adjustment to major life changes, marital discord, and depression. I help clients develop practical strategies to address specific life challenges and mental health issues. I assist those willing to make changes in order to feel better, and offer support as they implement changes. I offer cognitive-behavioral therapy as a means to relief from symptoms and to improved quality of life.
(540) 515-5721 View (540) 515-5721
Photo of Sarah Horrocks, LPC, Licensed Professional Counselor
Sarah Horrocks
Licensed Professional Counselor, LPC
Verified Verified
Moneta, VA 24121
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
Maybe you can’t shake the feeling that something horrible is going to happen. Or you feel that that a lack of your control of a situation is going to result in danger or even terrible things happening. Anxiety and uneasiness are with you almost always. Irritated, annoyed, depressed…You can’t understand why you can’t seem to move past ‘it’, no matter how hard you have tried. Perhaps COVID-19 is affecting you in ways you didn’t expect or making other symptoms worse. Can you relate to any or all of this? Please know…you are not alone. I have worked with many people for whom this is true.
(434) 838-4133 View (434) 838-4133
Photo of Cynthia Agbayani, LPC , Licensed Professional Counselor
Cynthia Agbayani
Licensed Professional Counselor, LPC
Verified Verified
Lynch Station, VA 24571
I am Dr. Cynthia Agbayani, a licensed professional counselor, and Air Force veteran. My doctoral studies focus was attachment and trauma. I have 25-plus years of experience working with at-risk youth, families, couples, and individuals covering various issues. I specialize in attachment, trauma, anxiety, and family issues. I work with people who range in age from toddler to old age in varying settings, such as home-based, outpatient, residential, and telehealth.
I am Dr. Cynthia Agbayani, a licensed professional counselor, and Air Force veteran. My doctoral studies focus was attachment and trauma. I have 25-plus years of experience working with at-risk youth, families, couples, and individuals covering various issues. I specialize in attachment, trauma, anxiety, and family issues. I work with people who range in age from toddler to old age in varying settings, such as home-based, outpatient, residential, and telehealth.
(804) 395-5214 View (804) 395-5214
Photo of Lisa C. Zimmerman, MLCMSSW, LCSW, Clinical Social Work/Therapist
Lisa C. Zimmerman
Clinical Social Work/Therapist, MLCMSSW, LCSW
Not Verified Not Verified
Gretna, VA 24557
Welcome! I am a clinical social worker and have been in practices for 32 years in several different areas of the country. I have been married for 31 years and have raised two children. I like clarity and will help you to break down problems into clearer, more manageable parts. I believe that you are the expert on your life and am honored to be able to work with you for a healthier future.
Welcome! I am a clinical social worker and have been in practices for 32 years in several different areas of the country. I have been married for 31 years and have raised two children. I like clarity and will help you to break down problems into clearer, more manageable parts. I believe that you are the expert on your life and am honored to be able to work with you for a healthier future.
(678) 279-5408 View (678) 279-5408

Online Therapists

Photo of Marianne Lopez, LCSW, Clinical Social Work/Therapist
Marianne Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22903
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
(757) 720-7177 View (757) 720-7177
Photo of Samara Bowser - 1 Journey Counseling Services, PLLC, LCSW, Clinical Social Work/Therapist
1 Journey Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, VA 24540  (Online Only)
Welcome. I am an experienced therapist working in partnership with clients who are motivated to bring greater peace and healthy balance to their lives. Many of my clients are dealing with transitions or difficult life events. I certified and trained in Trauma-Based Therapy to address present trauma and/or childhood trauma. I believe once self-awareness increases it develops conscious awareness to behaviors. My approach is gentle, supportive, inclusive, highly informed and effective. I am accepting clients for online services only at this time. Most people find this works well for them.
Welcome. I am an experienced therapist working in partnership with clients who are motivated to bring greater peace and healthy balance to their lives. Many of my clients are dealing with transitions or difficult life events. I certified and trained in Trauma-Based Therapy to address present trauma and/or childhood trauma. I believe once self-awareness increases it develops conscious awareness to behaviors. My approach is gentle, supportive, inclusive, highly informed and effective. I am accepting clients for online services only at this time. Most people find this works well for them.
(434) 204-4268 View (434) 204-4268
Photo of Christina Dormstetter-O'Keefe, LPC, CCATP, Licensed Professional Counselor
Christina Dormstetter-O'Keefe
Licensed Professional Counselor, LPC, CCATP
Verified Verified
Roanoke, VA 24015  (Online Only)
Now accepting new clients! I enjoy working with individuals from adolescence to older adults who want to improve their ability to enjoy life. I have particular strengths in supporting individuals in management of anxiety, stress, and depression as well as chronic medical conditions such as cancer. I think it is important for each individual to be able to identify strengths and value in themselves independent of societal norms and pressures.
Now accepting new clients! I enjoy working with individuals from adolescence to older adults who want to improve their ability to enjoy life. I have particular strengths in supporting individuals in management of anxiety, stress, and depression as well as chronic medical conditions such as cancer. I think it is important for each individual to be able to identify strengths and value in themselves independent of societal norms and pressures.
(540) 516-4336 View (540) 516-4336
Photo of Maryfrances Porter, PhD, Psychologist
Maryfrances Porter
Psychologist, PhD
Verified Verified
6 Endorsed
Charlottesville, VA 22911
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AR, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AR, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
(434) 825-4841 View (434) 825-4841
Photo of Damon Pratt, Licensed Professional Counselor
Damon Pratt
Licensed Professional Counselor
Verified Verified
Charlottesville, VA 22903  (Online Only)
Greetings. I am a therapist with 18+ years of clinical practice. I have worked for the federal government for more than 16 years. I have experience working with adults, couples, families, service members, addictions, and victims of physical & emotional abuse. I have worked for the Federal Bureau of Prisons, US Army, and the US Navy both in the US and abroad. I had the great honor to deploy as a clinician for 8.5 months aboard the USS Theodore Roosevelt in 2015. I earned my BA in Sociology from Randolph-Macon College and my Master’s Degree in Social Work from Virginia Commonwealth University. Unfortunately I am only available from
Greetings. I am a therapist with 18+ years of clinical practice. I have worked for the federal government for more than 16 years. I have experience working with adults, couples, families, service members, addictions, and victims of physical & emotional abuse. I have worked for the Federal Bureau of Prisons, US Army, and the US Navy both in the US and abroad. I had the great honor to deploy as a clinician for 8.5 months aboard the USS Theodore Roosevelt in 2015. I earned my BA in Sociology from Randolph-Macon College and my Master’s Degree in Social Work from Virginia Commonwealth University. Unfortunately I am only available from
(571) 596-7205 View (571) 596-7205
Photo of Morgan Whittaker, LCSW, Clinical Social Work/Therapist
Morgan Whittaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Cave Spring, VA 24018
Morgan Whittaker is a Licensed Clinical Social Worker (LCSW) whose primary areas of focus with clients have been anxiety, depression, trauma (to include but not limited to domestic violence, childhood trauma, and combat), grief/loss, substance abuse, and coping with severe mental illness or coping with changing health circumstances. Morgan has primarily worked with adults, but she does have experience working with adolescents. Morgan completed her Bachelor of Arts (BA) in Psychology at the College of William & Mary and her Master of Social Work (MSW) at Virginia Commonwealth University.
Morgan Whittaker is a Licensed Clinical Social Worker (LCSW) whose primary areas of focus with clients have been anxiety, depression, trauma (to include but not limited to domestic violence, childhood trauma, and combat), grief/loss, substance abuse, and coping with severe mental illness or coping with changing health circumstances. Morgan has primarily worked with adults, but she does have experience working with adolescents. Morgan completed her Bachelor of Arts (BA) in Psychology at the College of William & Mary and her Master of Social Work (MSW) at Virginia Commonwealth University.
(540) 625-1579 View (540) 625-1579
Photo of Carol Leiva, LPC, Licensed Professional Counselor
Carol Leiva
Licensed Professional Counselor, LPC
Verified Verified
Goochland, VA 23063
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
(757) 792-5764 View (757) 792-5764
Photo of Mary Rodman, LCSW, Clinical Social Work/Therapist
Mary Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Waynesboro, VA 22980
Mary Jouett Rodman, LCSW, graduated from Jane Addams College of Social Work at The University of Illinois at Chicago. Mary encompasses a holistic approach when identifying and treating the macro and micro needs of the community. Mary is focused on creating sustainable healing by incorporating strength-based systems of care. As a clinical social worker, her treatment approach includes motivational interviewing, integrating self-compassion principles, embodied practices, and a person-centered treatment approach.
Mary Jouett Rodman, LCSW, graduated from Jane Addams College of Social Work at The University of Illinois at Chicago. Mary encompasses a holistic approach when identifying and treating the macro and micro needs of the community. Mary is focused on creating sustainable healing by incorporating strength-based systems of care. As a clinical social worker, her treatment approach includes motivational interviewing, integrating self-compassion principles, embodied practices, and a person-centered treatment approach.
(757) 337-5443 View (757) 337-5443
Photo of Anita Dean, LPC, MEd, Licensed Professional Counselor
Anita Dean
Licensed Professional Counselor, LPC, MEd
Verified Verified
Charlottesville, VA 22911  (Online Only)
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
(434) 722-3175 View (434) 722-3175
Photo of Melissa J Blau, LCSW, Clinical Social Work/Therapist
Melissa J Blau
Clinical Social Work/Therapist, LCSW
Verified Verified
Christiansburg, VA 24073
I specialize in working with parents and caregivers who are struggling in their relationship with their child. When parenting a challenging child, caregivers can find themselves in cycles of constant conflict, either walking on eggshells and/or lashing out in ways that seem unrecognizable. The caregivers I support often face issues such as verbal and physical aggression, destruction of property, and youth substance use. Caregivers deserve nonjudgmental support in navigating these difficult relationships, coupled with practical intervention plans that allow them to regain a sense of peace and safety within their homes and themselves.
I specialize in working with parents and caregivers who are struggling in their relationship with their child. When parenting a challenging child, caregivers can find themselves in cycles of constant conflict, either walking on eggshells and/or lashing out in ways that seem unrecognizable. The caregivers I support often face issues such as verbal and physical aggression, destruction of property, and youth substance use. Caregivers deserve nonjudgmental support in navigating these difficult relationships, coupled with practical intervention plans that allow them to regain a sense of peace and safety within their homes and themselves.
(540) 486-2943 View (540) 486-2943
Photo of Lauren Johnson, MA, LPC, Licensed Professional Counselor
Lauren Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lynchburg, VA 24502  (Online Only)
Are you feeling trapped by your OCD/anxiety, stuck in a cycle of fear & avoidance? Is your trauma history impacting your mental health & relationships? Are you looking for support to help you better understand your neurotype or identity? Whatever your journey is, I am here to come alongside you! My mission is to help trauma survivors from the neurodivergent, LGBTQIA+, & non-monogamous communities learn how to get unstuck, break free from fear, & live according to your values— what matters most to you. Serving clients via telehealth in Virginia, South Carolina, Florida, and Vermont!
Are you feeling trapped by your OCD/anxiety, stuck in a cycle of fear & avoidance? Is your trauma history impacting your mental health & relationships? Are you looking for support to help you better understand your neurotype or identity? Whatever your journey is, I am here to come alongside you! My mission is to help trauma survivors from the neurodivergent, LGBTQIA+, & non-monogamous communities learn how to get unstuck, break free from fear, & live according to your values— what matters most to you. Serving clients via telehealth in Virginia, South Carolina, Florida, and Vermont!
(434) 216-2751 View (434) 216-2751
Photo of Deyanira Deschenes, Licensed Professional Counselor
Deyanira Deschenes
Licensed Professional Counselor
Verified Verified
Harrisonburg, VA 22801  (Online Only)
She is a Licensed Professional Counselor in the state of Virginia who provides individual and couples counseling. She received her Bachelors Degree from Troy University, where she majored in Psychology with a minor in Criminal Justice. She completed her graduate studies at the University of Colorado, majoring in Clinical Mental Health Counseling with an Emphasis in Addictions. She specializes in the treatment of trauma, addictions (both behavioral and chemical), anxiety, depression, and bipolar disorders.
She is a Licensed Professional Counselor in the state of Virginia who provides individual and couples counseling. She received her Bachelors Degree from Troy University, where she majored in Psychology with a minor in Criminal Justice. She completed her graduate studies at the University of Colorado, majoring in Clinical Mental Health Counseling with an Emphasis in Addictions. She specializes in the treatment of trauma, addictions (both behavioral and chemical), anxiety, depression, and bipolar disorders.
(540) 787-2952 View (540) 787-2952
Photo of Lindsay Detlie, LCSW, Clinical Social Work/Therapist
Lindsay Detlie
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22901
I am Licensed Clinical Social Worker with over 6 years experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection. This includes equine assisted therapy. You can learn more at www.lindsaydetlielcsw.com.
I am Licensed Clinical Social Worker with over 6 years experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection. This includes equine assisted therapy. You can learn more at www.lindsaydetlielcsw.com.
(434) 299-9648 View (434) 299-9648

How does your Therapist compare?

Number of Therapists in Huddleston, VA

< 10

Therapists in Huddleston, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Geriatric and Seniors
100% Grief
100% Obsessive-Compulsive (OCD)

Average years in practice

23 Years

Gender breakdown

100% Female

How Therapists in Huddleston, VA see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Huddleston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.