Teletherapy for Hillsville, VA

Photo of Melissa Strickland-Hanks, LPC, LCMHC, CSAC, Licensed Professional Counselor
Melissa Strickland-Hanks
Licensed Professional Counselor, LPC, LCMHC, CSAC
Verified Verified
Hillsville, VA 24343  (Online Only)
Do you struggle with learning how to cope with depression, anxiety, & panic attacks using Christian values and beliefs? Do you find it hard to balance all of your responsibilities as a wife/husband, mother/father, business owner/worker, & maintain your Christian morals? Are you searching for a Licensed Professional Counselor who specializes in Christian Counseling, Substance Abuse, and Women's Issues? Do you ever wonder if you set goals that are unrealistic or place too many demands on yourself? Do you want to regain a sense of control over your life & develop better coping skills? Could your self-care routine be improved?
Do you struggle with learning how to cope with depression, anxiety, & panic attacks using Christian values and beliefs? Do you find it hard to balance all of your responsibilities as a wife/husband, mother/father, business owner/worker, & maintain your Christian morals? Are you searching for a Licensed Professional Counselor who specializes in Christian Counseling, Substance Abuse, and Women's Issues? Do you ever wonder if you set goals that are unrealistic or place too many demands on yourself? Do you want to regain a sense of control over your life & develop better coping skills? Could your self-care routine be improved?
(276) 218-2278 View (276) 218-2278
Photo of Matthew Sandford, LPC, Licensed Professional Counselor
Matthew Sandford
Licensed Professional Counselor, LPC
Verified Verified
Hillsville, VA 24343
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
(757) 384-1403 View (757) 384-1403
Photo of Cory Groman, LPC, Licensed Professional Counselor
Cory Groman
Licensed Professional Counselor, LPC
Verified Verified
Hillsville, VA 24343
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
(804) 506-5139 View (804) 506-5139

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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.