Teletherapy for Herndon, VA

I am Licensed Professional Counselor with over 16 years of clinical counseling experience providing services in the Tyson's Corner area. I have worked extensively with adults and adolescents through individual, group, couples and family treatment modalities. I have a diverse professional background including community mental health, independent counseling groups and private practice.

I have a broad experience with children, adolescents and adults with a wide variety of emotional and mental health disorders. My work is based on solution-focused, mind-body approach where I combine psychotherapy and mindfulness techniques to work with individuals who struggle with anxiety, depression, trauma and life transitions. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), nurtured heart approach and motivational interviewing in my work.

Are you wanting to move away from negative patterns which block one from becoming a more complete & loving human being? Are you looking for grief support or emotional clarity? As an interfaith pastoral/grief counselor and hypnotherapist, I can help you to discover/reaffirm a more positive sense of self. I am certified by the American Institute of Healthcare Professionals and the National Association of Transpersonal Hypnotherapists to address issues such as self-esteem, relief of anxiety, healing of trauma, stress management, the mind-body-spirit connection, breath awareness/control, meditation techniques, & fears/phobias.

Hello, my name is Renee Tong and I am a Licensed Clinical Social Worker. Compassion with integrity is the core of my practice. I honor the unique path of everyone that I work with, creating a safe place to produce changes that promote a better quality of life. I work with individuals from ages 18-100 from all walks of life dealing with life transition to mood disorders. My communication style cores a compassionate tone towards my clients in practice. "Happiness can be found in the darkest of times if one only remembers to turn the light on." - Albus Dumbledore

I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.

Life is full of ups and downs, twists and turns, and forks in the road. Sometimes we feel stuck or like we're not on the right path. Sometimes we're overwhelmed or struggling to reach our goals. Sometimes painful feelings from the past just won't leave us alone. During these times, therapy can help. Therapy provides a protected space for you to explore the changes you want to see in yourself and your relationships and to reflect on what might be getting in the way. It helps you identify and harness the strength and resilience you already possess. Therapy is a tool to help you move out of distress and toward healing and growth.

Life can get complicated; sometimes life delivers challenges where we need additional support. To respond to life’s challenges, it can beneficial to get support from a licensed therapist. Therapy can offer guidance to move past obstacles and make meaningful changes to live a happy, full life. I can help you explore and understand your experiences, emotions, and thoughts. I will also work to create a space where you have the freedom to express yourself without judgement, and leave having felt heard and understood. Please call or email me if you have any questions or would like to schedule an appointment.

Looking to help you or your child achieve more and reach your goals? With 22 years of experience,I have the tools to help with motivation, confidence and social difficulties. I maintain a small practice where I can offer my clients the personal attention they deserve. As a school counselor and licensed professional counselor, I have the experience to create lasting connections with people of various ages to bring about positive change.

Ms. Leslie earned her Masters in Clinical Mental Health Counseling from Marymount University. She works closely with children (5+), adolescents and young adults with a variety of mental health challenges. With her younger clients, Ms. Leslie uses Child Centered Play Therapy to address behavioral challenges such anger, aggression, sadness and other behaviorally-related struggles. With her older clients, she works with a variety of mental health challenges, including anxiety, depression, post-traumatic stress, acute stressors, self-harm, relationship difficulties, mood disorders and attentional concerns.

Welcome! I am Stiphenee Flores Soto, a licensed clinical social worker (LCSW) in FL, VA, CT, and ME. I received a Bachelors in Social Work and Masters in Social Work Florida Atlantic University.

I am a licensed psychotherapist in Florida and Virginia. Are you struggling to understand why life has become so difficult? Are you trying to navigate feelings of shame, unworthiness, sadness, depression alone? Does your heart feel weighed down by an ache that you can’t quite put into words? Even worse, the people in your life that you love and care about have no idea how much pain you are in? People tell you to “get over it” and that everyone “has bad days”. It doesn’t have to be this way. You feel your emotions on a deep, intense level that no one else seems to understand? Help and healing are closer than you think.

I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too!

Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink.

My mission as a therapist is to create an atmosphere of understanding and self-exploration that helps you master the skills you need to survive, rise, and thrive in a world that often works against us. Feeling unseen? Got Imposter Syndrome? Let's navigate to your truths through self-exploration, self-acceptance, and self-love. I can help you learn how to bleed resilience against unhealthy people and things and become rooted in your well-being with Person Centered, Trauma-Informed therapy services. I aim to increase mental health access to underserved populations by providing everyone a safe, non-judgmental space for healing.

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

I am passionate about supporting individual and family's mental wellness by assisting adolescents and families with finding solutions to improve their relationships, mood and find more happiness within their lives. I specialize in supporting adolescents find solutions for next steps toward college and career success, manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

I specialize in treating trauma by helping clients understand how a traumatic event or experience can make you feel stuck or trapped in the trauma cycle. Breaking the cycle of trauma is a balanced blend of managing your daily trauma symptoms through coping skills, but also discovering the deeper meaning behind where you are stuck. I also treat the co-occurring disorders that can accompany traumatic experiences such as anxiety, depression, and addiction.

Do you feel challenged by life, or are you struggling with stress from your family, friends, work, health concerns, exposure to distressing life events, grief and loss, and, more globally – concerns for humanity? Maybe you’re on the precipice of making a significant life change or unsure of your feelings about your situation. You don't have to face these challenges alone. Be courageous and take the first step. Contact me to learn more about therapy and how we can work together to resolve your concerns.

I enjoy working with adolescents, young adults, and adults experiencing issues relating to sexuality, gender identity, interpersonal relationships, self-esteem, grief, life transitions, depression, anxiety, and trauma. As a counselor, I enjoy working with clients who are seeking growth and healing and want to have more satisfying connections in their lives, as well as clients who are willing to put in the work to achieve these goals.