Feminist Therapists in Herndon, VA
I proudly identify as a feminist and supporter of the LGBTQ+ community.
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles.
I proudly identify as a feminist and supporter of the LGBTQ+ community.
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles.
Hello! I’m a licensed resident-in-counseling in VA. I am a weight-inclusive provider and Health at Every Size-aligned. I see clients in person in Herndon, VA, & virtually throughout VA. I specialize in helping people who have spent their lives dieting, struggling with food, and at odds with their bodies. I work with clients to separate their worth from their weight, find food freedom, befriend their bodies, and experience more joy in their lives. I believe that healing requires us to go beyond how to stop food behaviors and body shame by exploring the root of why those behaviors and beliefs exist in the first place.
Hello! I’m a licensed resident-in-counseling in VA. I am a weight-inclusive provider and Health at Every Size-aligned. I see clients in person in Herndon, VA, & virtually throughout VA. I specialize in helping people who have spent their lives dieting, struggling with food, and at odds with their bodies. I work with clients to separate their worth from their weight, find food freedom, befriend their bodies, and experience more joy in their lives. I believe that healing requires us to go beyond how to stop food behaviors and body shame by exploring the root of why those behaviors and beliefs exist in the first place.
Ashley Hallheimer
Psychologist, PsyD, MSc
Verified Verified
Herndon, VA 20171 (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.
Jennifer Entwistle
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20171
Waitlist for new clients
You want to appear competent and put-together, but are struggling internally. You’re someone who likes tackling challenges and exciting projects, but gets tripped up by mundane things. It leaves you feeling frustrated and ashamed of yourself. You look around and it seems like everyone else is effortlessly balancing all of their responsibilities. Like there must be something wrong with you, or you weren’t paying attention when they handed out the life instruction manual. But you’re ready to make a change - you’re ready to feel in control and content with yourself and the life you’ve created. I want to help you get there.
You want to appear competent and put-together, but are struggling internally. You’re someone who likes tackling challenges and exciting projects, but gets tripped up by mundane things. It leaves you feeling frustrated and ashamed of yourself. You look around and it seems like everyone else is effortlessly balancing all of their responsibilities. Like there must be something wrong with you, or you weren’t paying attention when they handed out the life instruction manual. But you’re ready to make a change - you’re ready to feel in control and content with yourself and the life you’ve created. I want to help you get there.
Alison Behar, LCSW at Therapy With Compassion, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170
Pursuing therapy is a courageous act! I recognize the difficulty of this choice and have great respect for each client who presents themselves to me for help. My aim is to make therapy a safe place where you can express your feelings openly, work through difficult issues and develop tools and solutions. My approach to therapy is to start with a strong relationship based on trust and acceptance, identify your goals and use cognitive behavioral therapy tools to teach you how to look at the ways your thinking patterns influence your feelings about yourself and ultimately how you behave in your life.
Pursuing therapy is a courageous act! I recognize the difficulty of this choice and have great respect for each client who presents themselves to me for help. My aim is to make therapy a safe place where you can express your feelings openly, work through difficult issues and develop tools and solutions. My approach to therapy is to start with a strong relationship based on trust and acceptance, identify your goals and use cognitive behavioral therapy tools to teach you how to look at the ways your thinking patterns influence your feelings about yourself and ultimately how you behave in your life.
Carroll Martin
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
7 Endorsed
Herndon, VA 20170
Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost, alone, or angry and not quite sure why. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.
Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost, alone, or angry and not quite sure why. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.
Fereshteh Khodaei Shahrokhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
I am Allie Kassraie, MT-BC, a Clinical Mental Health Counseling Student at Northwestern University. I am a board-certified music therapist who has worked part-time in Northern Virginia for the last two years. I have worked in inpatient and outpatient settings with all ages as young as five. The oldest client I have served was 82. As a counselor, I believe in the innate resiliency of all living beings, and I seek to collaborate with clients to support their autonomy by increasing a sense of empowerment, growth, and understanding. My approach is from a trauma-informed, humanistic, social justice, and psychodynamic lens.
I am Allie Kassraie, MT-BC, a Clinical Mental Health Counseling Student at Northwestern University. I am a board-certified music therapist who has worked part-time in Northern Virginia for the last two years. I have worked in inpatient and outpatient settings with all ages as young as five. The oldest client I have served was 82. As a counselor, I believe in the innate resiliency of all living beings, and I seek to collaborate with clients to support their autonomy by increasing a sense of empowerment, growth, and understanding. My approach is from a trauma-informed, humanistic, social justice, and psychodynamic lens.
Trasie Marie Phillips
Clinical Social Work/Therapist, LICSW, EAP
Verified Verified
Herndon, VA 20191 (Online Only)
Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.
Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.
Erin Delp - Complex Truama
Clinical Social Work/Therapist, LCSW, CSOTP-R
Verified Verified
Herndon, VA 20170 (Online Only)
Recovering from trauma is the most inspiring and difficult things one can do in their lifetime. I am a believer that post traumatic growth is possible in all people. I utilize an eclectic approach pulling from a base of feminism utilizing approaches from DBT, somatic experiencing, and mindfulness and acceptance based approaches. I firmly believe that everyone has the tools within them to heal and grow and my primary job as therapist is to provide a safe non-judgmental setting for you to discover your healed self.
Recovering from trauma is the most inspiring and difficult things one can do in their lifetime. I am a believer that post traumatic growth is possible in all people. I utilize an eclectic approach pulling from a base of feminism utilizing approaches from DBT, somatic experiencing, and mindfulness and acceptance based approaches. I firmly believe that everyone has the tools within them to heal and grow and my primary job as therapist is to provide a safe non-judgmental setting for you to discover your healed self.
Alyssa Shank
Licensed Professional Counselor, LPCS, CCTPII
Verified Verified
Herndon, VA 20191 (Online Only)
Does life seem confusing or even impossible? Does it ever feel like even when you are with others you feel alone? It is brave to ask for help. With every fiber of my being, I believe you have the answers you need and you can be the expert on you. Let me help you better understand your story and help guide you out of the dark places you are stuck in and into your truth. So much of the time we are living a narrative that others have crafted, by pain rather than strength. These narratives can feel like prisons but you have the ability to heal and take back your story.
Does life seem confusing or even impossible? Does it ever feel like even when you are with others you feel alone? It is brave to ask for help. With every fiber of my being, I believe you have the answers you need and you can be the expert on you. Let me help you better understand your story and help guide you out of the dark places you are stuck in and into your truth. So much of the time we are living a narrative that others have crafted, by pain rather than strength. These narratives can feel like prisons but you have the ability to heal and take back your story.
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Schlese Castilla
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Herndon, VA 20170 (Online Only)
I believe the relationship between therapist and client supports the client's capacity for self-understanding, insight, and change. Therapy is also a space for clients to learn how to establish a healthy connection with their life experiences. Cultivating a healthy connection with life is an important factor; it helps clients reduce a range of negative and overwhelming thoughts and feelings associated with anxiety, depression, trauma, and grief. Ultimately, therapy can help clients reconcile difficult emotions and experiences, so they can restore a sense self-worth, and an ability to feel safe and trust (others and themselves).
I believe the relationship between therapist and client supports the client's capacity for self-understanding, insight, and change. Therapy is also a space for clients to learn how to establish a healthy connection with their life experiences. Cultivating a healthy connection with life is an important factor; it helps clients reduce a range of negative and overwhelming thoughts and feelings associated with anxiety, depression, trauma, and grief. Ultimately, therapy can help clients reconcile difficult emotions and experiences, so they can restore a sense self-worth, and an ability to feel safe and trust (others and themselves).
Dr. Angela Pobanz
Counselor, PsyD, LCMHC, LPC
Verified Verified
1 Endorsed
Herndon, VA 20191 (Online Only)
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
Roshelle M. Wilder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170 (Online Only)
Are you a young adult/person of color who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? Our goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, we can help. If you're interested in learning more, visit our website, therapyishealing.com
Are you a young adult/person of color who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? Our goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, we can help. If you're interested in learning more, visit our website, therapyishealing.com
Jordan Barnes
Licensed Professional Counselor, LPC
Verified Verified
Herndon, VA 20171
Not accepting new clients
Our emotions can feel overwhelming and difficult to work through sometimes. Many people find it challenging to sit with these emotions and understand them. If this sounds familiar, I may be a good fit for you. Together, we can explore harmful thought patterns, challenge negative beliefs & self-talk, and learn effective techniques to manage emotional dysregulation. I can help you learn how to set healthy boundaries, build coping skills, and have a better understanding of the way our brains process adverse experiences.
Our emotions can feel overwhelming and difficult to work through sometimes. Many people find it challenging to sit with these emotions and understand them. If this sounds familiar, I may be a good fit for you. Together, we can explore harmful thought patterns, challenge negative beliefs & self-talk, and learn effective techniques to manage emotional dysregulation. I can help you learn how to set healthy boundaries, build coping skills, and have a better understanding of the way our brains process adverse experiences.
More Therapists Nearby
Scheduling Availability for Telehealth in DC, MD & VA... Are you suffering from symptoms of anxiety? Are you struggling to establish a positive support system? Or perhaps seeking to explore unresolved issues from childhood or failed relationships? I use a strengths-based approach to counseling and work with clients to develop healthy coping strategies, take risks, and work to establish positive patterns of behavior. In my nutrition coaching practice, I work with clients to unlearn negative diet cycling patterns and develop skills to maintain lifelong health.
Scheduling Availability for Telehealth in DC, MD & VA... Are you suffering from symptoms of anxiety? Are you struggling to establish a positive support system? Or perhaps seeking to explore unresolved issues from childhood or failed relationships? I use a strengths-based approach to counseling and work with clients to develop healthy coping strategies, take risks, and work to establish positive patterns of behavior. In my nutrition coaching practice, I work with clients to unlearn negative diet cycling patterns and develop skills to maintain lifelong health.
I offer a warm and safe environment within which we can explore your concerns, rediscover forgotten parts of yourself, and move towards wholeness. Together we can find alternative perspectives and solutions to life problems that have made you feel stuck. Our work can help you feel more connected to yourself, to others, and the world around you so that you feel more balanced and alive, able to reclaim your full capacity for joy.
I offer a warm and safe environment within which we can explore your concerns, rediscover forgotten parts of yourself, and move towards wholeness. Together we can find alternative perspectives and solutions to life problems that have made you feel stuck. Our work can help you feel more connected to yourself, to others, and the world around you so that you feel more balanced and alive, able to reclaim your full capacity for joy.
Susan Frauenholtz
Clinical Social Work/Therapist, PhD, MSW, LISW
Verified Verified
1 Endorsed
Reston, VA 20191 (Online Only)
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming.
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming.
Arien Conner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reston, VA 20191 (Online Only)
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & find relief from life's traumas.
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & find relief from life's traumas.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
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How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.