Chronic Pain Therapists in Herndon, VA
I have special interests in helping patients who are undergoing life transitions such as separation and divorce, bereavement, career, acculturation and chronic illness.
I am a Harvard trained psychotherapist with over 20 years of clinical experience, the last 10 of which have been focused on the practice and research of Intensive Short Term Dynamic Psychotherapy (ISTDP). I am a research associate at the Psychotherapy Research Program at Harvard Medical School, and a former faculty member at the Mind/Body Medical Institute at Massachussets General Hospital in Boston, MA. I practice a model of ISTDP that has evolved from over 50 years of psychotherapy research. This model incorporates aspects of psychodynamic psychotherapy, attachment theory, mindfulness and experiential therapy.
I have special interests in helping patients who are undergoing life transitions such as separation and divorce, bereavement, career, acculturation and chronic illness.
I am a Harvard trained psychotherapist with over 20 years of clinical experience, the last 10 of which have been focused on the practice and research of Intensive Short Term Dynamic Psychotherapy (ISTDP). I am a research associate at the Psychotherapy Research Program at Harvard Medical School, and a former faculty member at the Mind/Body Medical Institute at Massachussets General Hospital in Boston, MA. I practice a model of ISTDP that has evolved from over 50 years of psychotherapy research. This model incorporates aspects of psychodynamic psychotherapy, attachment theory, mindfulness and experiential therapy.
I am a results-oriented psychotherapist with a passion for using the therapeutic alliance to break through the barriers of the past. Whether it is past mistakes, missed opportunities, or traumatic experiences, I believe that our past does not have to be an obstacle but a launching pad to becoming the best version of ourselves. As a certified EMDR therapist I specialize in the treatment of trauma and OCD using an evidence-based approach to psychotherapy.
I am a results-oriented psychotherapist with a passion for using the therapeutic alliance to break through the barriers of the past. Whether it is past mistakes, missed opportunities, or traumatic experiences, I believe that our past does not have to be an obstacle but a launching pad to becoming the best version of ourselves. As a certified EMDR therapist I specialize in the treatment of trauma and OCD using an evidence-based approach to psychotherapy.
Dawn Perez
Licensed Professional Counselor, MA, BCN, NCC, LPC
Verified Verified
1 Endorsed
Herndon, VA 20170
I am the Clinical Director of BiofeedbackWORKS in Virginia, a clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and Accelerated Resolution Therapy (ART). We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young children to older adults. Our clients seek our services for mental health issues, traumatic brain injuries, and peak performance goals. At BiofeedbackWORKS we aim to help each client meet their individual goals.
I am the Clinical Director of BiofeedbackWORKS in Virginia, a clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and Accelerated Resolution Therapy (ART). We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young children to older adults. Our clients seek our services for mental health issues, traumatic brain injuries, and peak performance goals. At BiofeedbackWORKS we aim to help each client meet their individual goals.
Eleanor Ware has been in private practice as a Board Certified Licensed Clinical Social Worker for over 20 years. She sees individuals, couples and families with a focus on anxiety, depression and relationship issues.
Eleanor Ware has been in private practice as a Board Certified Licensed Clinical Social Worker for over 20 years. She sees individuals, couples and families with a focus on anxiety, depression and relationship issues.
I am a Licensed Clinical Psychologist, Integrative Health Provider, and Certified Brain Health Coach who specializes in neuropsychological assessment and brain health consultations (ages 8 to 90+). My areas of professional expertise include ADHD, learning disorders and other neurodevelopmental conditions, TBI/concussion, dementia, stroke recovery, PTSD, and anxiety/depression. I conduct comprehensive neuropsychological evaluations for precision diagnostics and individualized treatment planning.
I am a Licensed Clinical Psychologist, Integrative Health Provider, and Certified Brain Health Coach who specializes in neuropsychological assessment and brain health consultations (ages 8 to 90+). My areas of professional expertise include ADHD, learning disorders and other neurodevelopmental conditions, TBI/concussion, dementia, stroke recovery, PTSD, and anxiety/depression. I conduct comprehensive neuropsychological evaluations for precision diagnostics and individualized treatment planning.
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in most areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.
I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in most areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.
I am a licensed clinical psychologist with over 18 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 15 years in private practice providing individual therapy, as well psychological evaluations to individuals of all ages. I primarily work from a cognitive-behavioral and integrative model and specialize in working with individuals with anxiety, depression and life transitions.
I am a licensed clinical psychologist with over 18 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 15 years in private practice providing individual therapy, as well psychological evaluations to individuals of all ages. I primarily work from a cognitive-behavioral and integrative model and specialize in working with individuals with anxiety, depression and life transitions.
Johni J Spinelli
Licensed Professional Counselor, Johni, J, Spinell, LPC, MEd
Verified Verified
Herndon, VA 20170
I will assist you in a caring and professional manner to find realistic answers and solutions that make sense to you in your life, and allow you to more effectively manage each day. I bring over 30 years of experience working effectively with adults, children, families, and couples with a wide range of problems, from mild to severe in nature. My therapeutic approach is strength-based and practical. I draw from a number of different treatment approaches (including but not limited to: CBT, Humanistic, Family Systems, DBT) to most effectively address your presenting issues, reduce symptoms, and meet your goals in seeking treatment.
I will assist you in a caring and professional manner to find realistic answers and solutions that make sense to you in your life, and allow you to more effectively manage each day. I bring over 30 years of experience working effectively with adults, children, families, and couples with a wide range of problems, from mild to severe in nature. My therapeutic approach is strength-based and practical. I draw from a number of different treatment approaches (including but not limited to: CBT, Humanistic, Family Systems, DBT) to most effectively address your presenting issues, reduce symptoms, and meet your goals in seeking treatment.
Dr. Ellie Gottstein
Psychologist, PsyD
Verified Verified
Herndon, VA 20171 (Online Only)
Waitlist for new clients
As the whirlwind of life continually evolves, it can be tricky to find yourself and align your personal growth amidst the chaos. If you're ready to embrace your future, overcome your fears, and step into the confident, empowered version of yourself you’ve always envisioned, I’m here to support you. My goal is to create a space where you feel both challenged and uplifted. Together, we'll explore your aspirations, tackle the obstacles in your way, and develop practical strategies to help you thrive, all while sharing some laughs along the way. Let’s embark on this journey together toward your best self, one step at a time.
As the whirlwind of life continually evolves, it can be tricky to find yourself and align your personal growth amidst the chaos. If you're ready to embrace your future, overcome your fears, and step into the confident, empowered version of yourself you’ve always envisioned, I’m here to support you. My goal is to create a space where you feel both challenged and uplifted. Together, we'll explore your aspirations, tackle the obstacles in your way, and develop practical strategies to help you thrive, all while sharing some laughs along the way. Let’s embark on this journey together toward your best self, one step at a time.
Mary Lou Plantz is a Licensed Clinical Social Worker who has been practicing since 1999. Mary Lou earned her MSW degree from Syracuse University and advanced clinical certificates in the Treatment of Alcohol and Drug Abuse from Fordham University as well as Child and Adolescent Therapy from New York University. Mary Lou has more than 20 years of experience in crisis intervention and psychotherapy in various settings including civilian/military hospitals, outpatient medical centers, and multidisciplinary private practices. Prior to joining LifeStance, Mary Lou worked for the Dept.
Mary Lou Plantz is a Licensed Clinical Social Worker who has been practicing since 1999. Mary Lou earned her MSW degree from Syracuse University and advanced clinical certificates in the Treatment of Alcohol and Drug Abuse from Fordham University as well as Child and Adolescent Therapy from New York University. Mary Lou has more than 20 years of experience in crisis intervention and psychotherapy in various settings including civilian/military hospitals, outpatient medical centers, and multidisciplinary private practices. Prior to joining LifeStance, Mary Lou worked for the Dept.
Jasmine Dearborn is a Resident in Counseling in Virginia who has been practicing since 2023. She has a B.S. in Psychology from George Mason University and an M. A. in Clinical Mental Health Counseling from Colorado Christian University. Jasmine offers a safe place for any individual of race, ethnicity, or sexuality to find holistic healing and wellness. Jasmine provides a range of treatment modalities and approaches tailored to the individual in order to discover the most effective treatment per one's uniqueness. Jasmine is an outdoorsy person!.
Jasmine Dearborn is a Resident in Counseling in Virginia who has been practicing since 2023. She has a B.S. in Psychology from George Mason University and an M. A. in Clinical Mental Health Counseling from Colorado Christian University. Jasmine offers a safe place for any individual of race, ethnicity, or sexuality to find holistic healing and wellness. Jasmine provides a range of treatment modalities and approaches tailored to the individual in order to discover the most effective treatment per one's uniqueness. Jasmine is an outdoorsy person!.
Jenn Parker (The Mind Garden)
Resident in Counseling, MS
Verified Verified
Herndon, VA 20170 (Online Only)
Hi there, I’m Jenn (Resident in Counseling) and you've just found your biggest supporter, your partner in squashing self-doubt, your advocate for self-love, and your guide for self-discovery! Life might be throwing you some curveballs right now, but it isn't about trying to see the glass as "half-full." It's about realizing that you're the one holding the glass! As your self-worth specialist, we'll focus on recognizing your strengths, embracing your vulnerabilities, developing self-acceptance, and building healthy relationships. With self-worth in your glass, you'll be able to navigate your challenges with confidence and resilience!
Hi there, I’m Jenn (Resident in Counseling) and you've just found your biggest supporter, your partner in squashing self-doubt, your advocate for self-love, and your guide for self-discovery! Life might be throwing you some curveballs right now, but it isn't about trying to see the glass as "half-full." It's about realizing that you're the one holding the glass! As your self-worth specialist, we'll focus on recognizing your strengths, embracing your vulnerabilities, developing self-acceptance, and building healthy relationships. With self-worth in your glass, you'll be able to navigate your challenges with confidence and resilience!
Mary Suzette is a Licensed Professional Counselor, a Licensed Marriage And Family Therapist, and a Clinical Supervisor. She has post-graduate training in Family Systems Therapy, Imago Couples Therapy, and Experiential and Drama Group Therapy. Mary Suzette has many years of experience, including working in education and private practice, running groups, working with Dominion Psychiatric Hospital, and a non-profit Community Health Center. She believes in the strength and support of family and community systems and integrates her care with support groups including AA, Al-Anon, SA, and S-Anon.
Mary Suzette is a Licensed Professional Counselor, a Licensed Marriage And Family Therapist, and a Clinical Supervisor. She has post-graduate training in Family Systems Therapy, Imago Couples Therapy, and Experiential and Drama Group Therapy. Mary Suzette has many years of experience, including working in education and private practice, running groups, working with Dominion Psychiatric Hospital, and a non-profit Community Health Center. She believes in the strength and support of family and community systems and integrates her care with support groups including AA, Al-Anon, SA, and S-Anon.
Over 30 years of experience as a social worker has taught me that it takes a lot of courage to ask for help. I have great respect for anyone who has that courage. Most of us feel we can fix things ourselves and most of the time we probably can, but sometimes we feel completely overwhelmed by circumstances beyond our control. At such times, the expertise of a trained therapist can help us to find the strength to work through the issues that prevent us from taking the actions necessary to create fresh options and opportunities in our lives. I feel so lucky to be doing a job I love so much. I care deeply about helping people move beyond their perceived limitations to live a life that is deeply fulfilling and joyful.
Over 30 years of experience as a social worker has taught me that it takes a lot of courage to ask for help. I have great respect for anyone who has that courage. Most of us feel we can fix things ourselves and most of the time we probably can, but sometimes we feel completely overwhelmed by circumstances beyond our control. At such times, the expertise of a trained therapist can help us to find the strength to work through the issues that prevent us from taking the actions necessary to create fresh options and opportunities in our lives. I feel so lucky to be doing a job I love so much. I care deeply about helping people move beyond their perceived limitations to live a life that is deeply fulfilling and joyful.
Dr. Beth Breece Davis developed Peak Performance Neurofeedback as a clinical psychologist specializing in quantitative electroencephalogram (QEEG) neurofeedback, biofeedback and psychotherapy. She graduated from CSPP with a PhD in clinical psychology and emphasis in neuropsychology. She also completed a post-doctoral fellowship in neuropsychology at Harvard Medical School McLean Hospital in 2001. She is an Ohio State University alumni. At Peak Performance Neurofeedback, Dr. Davis treats behavioral health conditions affecting children, adolescents, and adults using a highly specialized treatment method known as QEEG neurofeedback. This technique identifies and targets dysregulated neural networks and helps to restore brain efficiency by improving network dynamics.
Dr. Beth Breece Davis developed Peak Performance Neurofeedback as a clinical psychologist specializing in quantitative electroencephalogram (QEEG) neurofeedback, biofeedback and psychotherapy. She graduated from CSPP with a PhD in clinical psychology and emphasis in neuropsychology. She also completed a post-doctoral fellowship in neuropsychology at Harvard Medical School McLean Hospital in 2001. She is an Ohio State University alumni. At Peak Performance Neurofeedback, Dr. Davis treats behavioral health conditions affecting children, adolescents, and adults using a highly specialized treatment method known as QEEG neurofeedback. This technique identifies and targets dysregulated neural networks and helps to restore brain efficiency by improving network dynamics.
My ideal clients are those seeking quality treatment. I utilize my 25 years of experience as a trauma therapist to serve emotionally disabled children and their families, troubled teens, and individuals/couples challenged by chronic relationship issues. In addition, I have extensive experience working with veterans and others suffering from Traumatic Brain Injury.
My ideal clients are those seeking quality treatment. I utilize my 25 years of experience as a trauma therapist to serve emotionally disabled children and their families, troubled teens, and individuals/couples challenged by chronic relationship issues. In addition, I have extensive experience working with veterans and others suffering from Traumatic Brain Injury.
Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day.
Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services.
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Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day.
Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services.
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Ravleen Kandhari
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170 (Online Only)
I know how hard it can be to take the first step towards getting counseling support. I commend you for having taken that first step. I hope you can find the help you are seeking soon. I work with adults and seniors. In my work with adults, I work with those struggling with feelings of worry, sadness, difficulty around life transitions, workplace stress, relationship difficulties and those struggling with parenting issues, including parenting of children with special needs. I provide a safe, gentle, caring, and non-judgmental space for us to work together toward your goals.
I know how hard it can be to take the first step towards getting counseling support. I commend you for having taken that first step. I hope you can find the help you are seeking soon. I work with adults and seniors. In my work with adults, I work with those struggling with feelings of worry, sadness, difficulty around life transitions, workplace stress, relationship difficulties and those struggling with parenting issues, including parenting of children with special needs. I provide a safe, gentle, caring, and non-judgmental space for us to work together toward your goals.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
See more therapy options for Herndon
Nearby Chronic Pain Therapists Searches for Herndon
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.