Adoption Therapists in Herndon, VA

Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! Take a chance on yourself

Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost, alone, or angry and not quite sure why. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.

I'm only seeing clients located in Virginia and fully virtual! I often work with parents who are preparing to bring a child into their family through adoption and those who have been a family for a long time who are struggling. Maybe becoming a parent through adoption was not what you expected. Maybe you are an adoptee yourself and struggling with things like feeling really guilty or wondering where you fit. My clients want to better understand themselves and their family dynamics to feel more whole and secure.

I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too.

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, suffered unimaginable losses, and are continuing to deal with issues related to adoption and/or a difficult childhood. As an adopted person myself, I have a unique understanding around adoption and attachment related needs.

The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.

Hello! I'm a Licensed Professional Counselor in the state of Virginia with over a decade of experience with adults and children who are seeking assistance managing: depression, anxiety, life changes, family/relationship issues, autism, urges to self-harm, suicidality, trauma, life dissatisfaction, and adoption/foster care. Therapy isn't meant to be long-term; rather, it is focused on helping you to feel better and function better sooner rather than later. I want to come alongside you and be on your team in order to empower you to reach your goals and to live the best life you can.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, motivational interviewing and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish).

Has your life gotten off track? Do you need an ASAM substance abuse evaluation pre or post court due to an alcohol/drug related charge? Has alcohol affected your health or liver status? Are your life goals on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.

Currently not accepting new clients. Hello! I am glad you have been brought to my profile. I fully understand that therapy is a challenging process, and what makes the biggest difference is finding a therapist that is the best fit for you. If you are someone looking to start the therapy journey that is wanting to: improve their relationship with the self and others, find more solid footing in the world around them, rid themselves of intrusive negative thoughts, build up their self-esteem, and increase emotional awareness/regulation, and more, I would be honored to help you.

Finding the right therapist is a challenging journey. It's essential to find a therapist that can help you navigate through difficult life situations while providing an objective perspective. I believe in working with people's strengths and empowering them to live their life being fully present and engaged. In every session my focus is on creating a safe atmosphere where clients feel comfortable enough to express whatever they're experiencing without the fear of judgement or guilt. It is within that umbrella of trust that people report feeling truly heard and understood, some for the first time in their lives.

One of the key beliefs that I hold regarding therapy is that clients generally know what is best for them. Rather than telling clients what to do, I help explore options, loosen possiblities, examine potential consequences and empower clients to make decisions that will ultimately lead to healthy relationships. This is done in a supportive, respectful and collaborative environement.

Are you ready to challenge yourself? Do you feel there is a gap between your true potential and your current achievements? Does your thinking pattern keep you from enjoying life? If your answer to any of these questions is Yes then we should probably talk. I have been a psychotherapist since 1991 and can certainly offer valuable, diagnostic, and therapeutic interventions to help you realistically define and achieve your goals. Whether you want to improve your relationship or marriage, get ahead in your career, put traumatic memories behind, or remain drug-free I can help you move in that direction.

There are many reasons people seek support, and none of us is immune to the stress of coping with life's challenges. I work with adults and children/teens who seek therapy for issues such as stress-management, coping with difficult emotions (depression/anxiety/anger), relationship issues, parenting strategies, and healing from trauma and loss. Together we assess the root causes of problems and collaborate to develop a treatment approach. I integrate evidence-based techniques such as cognitive-behavioral, mindfulness, and play therapy/expressive arts approaches (as appropriate).

I will assist you in a caring and professional manner to find realistic answers and solutions that make sense to you in your life, and allow you to more effectively manage each day. I bring over 30 years of experience working effectively with adults, children, families, and couples with a wide range of problems, from mild to severe in nature. My therapeutic approach is strength-based and practical. I draw from a number of different treatment approaches (including but not limited to: CBT, Humanistic, Family Systems, DBT) to most effectively address your presenting issues, reduce symptoms, and meet your goals in seeking treatment.

Ready to prioritize your mental health? To be resilient in the face of adversity? To feel like your best self again? Reaching out is not always easy, but I am here, ready to help. Therapy can provide that foundation for getting back on track and feeling yourself again. I have worked with adults of all ages, but specialize in assisting people working through trauma and change in a safe and confidential space. For anyone experiencing loss, major life events, and change. Together, we will work to understand your unique journey, address the impact of past events, and support you in adapting to and thriving amidst life's transitions.

I provide therapy for children/teens and adults who are looking for help and support to successfully handle life's challenges. Because my practice includes working with children, I offer strong support for parents and families who are affected by what a child is experiencing. My approach is primarily cognitive-behavioral and solution-focused, meaning that we will look at the interplay among thoughts, feelings and behaviors to explore how negative thought patterns influence behavior and work to change those patterns to provide emotional relief. I help clients develop real-life skills and coping strategies that can last a lifetime.

I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.