Traumatic Brain Injury (TBI) Therapists in Henrico, VA

Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.

Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship conflict, work stress and symptom management.

Helping people live a better life is my passion. Do you struggle with anxiety, childhood trauma, PTSD, depression and/or ADHD that affects your daily life, relationships and ability to function? It might be that you are learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you’ve always dreamed of!

I am a Licensed Clinical Social Worker (LCSW) in Virginia and Certified Clinical Trauma Professional (CCTP). I received my Master’s degree in Social Work in 1999 from Virigina Commonwealth University and earned my Bachelor of Social Work in 1995 with a minor in Family Issues from James Madison University. I have worked in a variety of treatment settings (inpatient psychiatric, foster care, medical and school systems)that have afforded me a unique versatility to help others going through trauma, mental health issues, life transitions and challenging situations.

Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self.

MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.

Are you interested in examining your thoughts, feelings, and behaviors to make positive change? I am committed to providing a safe & affirming space to harness strengths, explore current patterns, & see where there could be space for growth. I have worked with individuals on the Autism Spectrum & those with depressive, anxious, & trauma-related symptoms. I acknowledge that treatment of these challenges is not "one size fits all", & pride myself on my experience working with folks in the LGBTQIA2S+ community, individuals in polyamorous relationships, & those with different health conditions & ability statuses.

I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.

I'm here to help you resolve your challenges and move forward. Sometimes life can feel overwhelming and making changes can feel like an impossibility. Relationships, trauma, health issues, life transitions, grief, complicated family dynamics, and childhood wounds can keep us feeling stuck. They can rob us of our joy and even dim the vision we have for our lives. By applying complementary therapy approaches, including Eye Movement Desensitization and Reprocessing (EMDR), together we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.