Life Coaching Therapists in Henrico, VA
I will focus on helping adults 18 (+) who are struggling with relationship difficulties or just want to improve their relationship dynamics, depression, anxiety, low self esteem, life transitions, new jobs, recent moves, grief, loss, any trauma, stress, weight loss, or parenting issues.
Every day stressors, fears and anxieties brought on by living in our changing world can take a toll and steal our joy. Talking to a counselor can help provide support and comfort. I will be offering telehealth counseling and in person sessions. Please visit my website to learn more! I can help you understand what you're feeling, how you got there and work on finding your authentic happiness . Emotions can be confusing and hard to untangle. They can easily overwhelm us and keep us feeling stuck. I will help you create a plan that works for you. You deserve to feel relief from stress, joy, purpose and meaning in your life.
I will focus on helping adults 18 (+) who are struggling with relationship difficulties or just want to improve their relationship dynamics, depression, anxiety, low self esteem, life transitions, new jobs, recent moves, grief, loss, any trauma, stress, weight loss, or parenting issues.
Every day stressors, fears and anxieties brought on by living in our changing world can take a toll and steal our joy. Talking to a counselor can help provide support and comfort. I will be offering telehealth counseling and in person sessions. Please visit my website to learn more! I can help you understand what you're feeling, how you got there and work on finding your authentic happiness . Emotions can be confusing and hard to untangle. They can easily overwhelm us and keep us feeling stuck. I will help you create a plan that works for you. You deserve to feel relief from stress, joy, purpose and meaning in your life.
If you are experiencing any issues that are preventing you from a healthy life and healthy relationships, and are ready to conquer strongholds and embrace changes that promote a fruit bearing lifestyle with insight and behavior therapies, take that first step in your journey by reaching out for help.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
If you are experiencing any issues that are preventing you from a healthy life and healthy relationships, and are ready to conquer strongholds and embrace changes that promote a fruit bearing lifestyle with insight and behavior therapies, take that first step in your journey by reaching out for help.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
Anita Best - Best Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henrico, VA 23229
Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting, partner relationships, trauma recovery, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work.
Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting, partner relationships, trauma recovery, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work.
JacLovelle Coaching & Consulting Group, LLC
Drug & Alcohol Counselor, DSL, CSAC, CAC, AGRMS
Verified Verified
2 Endorsed
Henrico, VA 23233
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
Inspire Community & Wellness Services
Clinical Social Work/Therapist
Verified Verified
Henrico, VA 23075
We invite you to contact us to begin the process of discovering your true self and creating your best life! Virtual sessions are now offered for your convenience and safety.
Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, Stress/Anxiety Management, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.
We invite you to contact us to begin the process of discovering your true self and creating your best life! Virtual sessions are now offered for your convenience and safety.
Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, Stress/Anxiety Management, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.
Kelly Lange
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23294
Waitlist for new clients
Whether you're navigating past trauma, exploring your identity, or seeking support for anxiety, depression, or life transitions, I am here to support you every step of the way.
Hi there! I'm Kelly, a dedicated therapist with a strong foundation in social work and a passion for providing trauma-informed, person-centered therapy to adolescents and adults in a warm and inviting environment. As an LGBTQIA+ affirming therapist, I am committed to creating a safe and inclusive space where individuals of all identities feel respected, valued, and supported. With a Bachelor's degree in Social Work and a Master's degree in Science in Social Work, I bring a wealth of knowledge and expertise to my practice. Additionally, I am trauma treatment graduate certified specializing in trauma-focused interventions.
Whether you're navigating past trauma, exploring your identity, or seeking support for anxiety, depression, or life transitions, I am here to support you every step of the way.
Hi there! I'm Kelly, a dedicated therapist with a strong foundation in social work and a passion for providing trauma-informed, person-centered therapy to adolescents and adults in a warm and inviting environment. As an LGBTQIA+ affirming therapist, I am committed to creating a safe and inclusive space where individuals of all identities feel respected, valued, and supported. With a Bachelor's degree in Social Work and a Master's degree in Science in Social Work, I bring a wealth of knowledge and expertise to my practice. Additionally, I am trauma treatment graduate certified specializing in trauma-focused interventions.
Daryl Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henrico, VA 23231 (Online Only)
Life happens to everyone and it does not discriminate.
My name is Daryl Simmons. I am a Licensed Clinical Social Worker, offering (virtual) individual and family therapy in the Richmond and Tri-Cities area. I specialize in a variety of emotional and behavioral issues including generalized anxiety, depression, life transitions, family conflict, stress management, and performance or sports-related anxiety. I work primarily with Millennials, Gen-Z, and student/professional-athletes. I am passionate about reducing the stigma associated with mental health in the African-American community and creating spaces for intergenerational healing.
Life happens to everyone and it does not discriminate.
My name is Daryl Simmons. I am a Licensed Clinical Social Worker, offering (virtual) individual and family therapy in the Richmond and Tri-Cities area. I specialize in a variety of emotional and behavioral issues including generalized anxiety, depression, life transitions, family conflict, stress management, and performance or sports-related anxiety. I work primarily with Millennials, Gen-Z, and student/professional-athletes. I am passionate about reducing the stigma associated with mental health in the African-American community and creating spaces for intergenerational healing.
I am a licensed clinical social worker with over 25 years of experience in the mental health field working with people of all ages and walks of life. I was drawn to the field of social work by my drive to help people find the strength that is already inside them, but for whatever reason, that strength feels out of reach, or maybe even completely hidden.
I am a licensed clinical social worker with over 25 years of experience in the mental health field working with people of all ages and walks of life. I was drawn to the field of social work by my drive to help people find the strength that is already inside them, but for whatever reason, that strength feels out of reach, or maybe even completely hidden.
Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.
Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.
I wanted to give that gift to others and it was become my passion and life's work ever since!.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
I wanted to give that gift to others and it was become my passion and life's work ever since!.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
Yvette N. Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23231 (Online Only)
Yvette desires to help individuals seek and develop healthy coping skills that will support individuals with navigating life’s twists and turns.
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
Yvette desires to help individuals seek and develop healthy coping skills that will support individuals with navigating life’s twists and turns.
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
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Also, I have strong experience working with grief issues, parenting challenges, coaching, and life transitions.
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
Also, I have strong experience working with grief issues, parenting challenges, coaching, and life transitions.
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
Epiphany Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Henrico, VA 23228 (Online Only)
Waitlist for new clients
Most of my client express feelings of anxiety, depression, stress, grief, and are struggling with life transitions.
Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.
Most of my client express feelings of anxiety, depression, stress, grief, and are struggling with life transitions.
Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.
Loren Feldman Cobb
Marriage & Family Therapist, MA, MA(c), LMFT
Verified Verified
Henrico, VA 23228 (Online Only)
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused, humanistic therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused, humanistic therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Troy Henshaw
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Henrico, VA 23229
Together, let's find the path that leads to the life that you want.
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
Together, let's find the path that leads to the life that you want.
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.
Mary Joelle Messerschmidt
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
1 Endorsed
Henrico, VA 23075 (Online Only)
By applying complementary therapeutic approaches we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
By applying complementary therapeutic approaches we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
Keosha M-B Branch
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
3 Endorsed
Henrico, VA 23231
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
As some who has struggled with both sensory processing disorder and a learning disability himself I have particularly enjoyed working with individuals who may identify as neurodivergent though welcome those from all walks of life.
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
As some who has struggled with both sensory processing disorder and a learning disability himself I have particularly enjoyed working with individuals who may identify as neurodivergent though welcome those from all walks of life.
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.
Kimberly Best Johnson
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
2 Endorsed
Henrico, VA 23231 (Online Only)
As a therapist, coach, and ordained minister, I offer a unique blend of expertise and support to help you navigate life's challenges and achieve holistic well-being.
Kimberly Best Johnson is a dedicated mental health professional, holding licenses as a Licensed Professional Counselor, Licensed Marriage and Family Therapist (Virginia), and Licensed Mental Health Counselor (Florida). She is also an Integrative Nutrition Health Coach. Kimberly’s holistic approach to therapy encompasses the body, mind, and Spirit, ensuring comprehensive care tailored to each individual’s needs. With advanced education and extensive clinical experience, As an ordained Minister, Kimberly specializes in working with clients who find strength in their Christian faith and wishy to weave that into their
As a therapist, coach, and ordained minister, I offer a unique blend of expertise and support to help you navigate life's challenges and achieve holistic well-being.
Kimberly Best Johnson is a dedicated mental health professional, holding licenses as a Licensed Professional Counselor, Licensed Marriage and Family Therapist (Virginia), and Licensed Mental Health Counselor (Florida). She is also an Integrative Nutrition Health Coach. Kimberly’s holistic approach to therapy encompasses the body, mind, and Spirit, ensuring comprehensive care tailored to each individual’s needs. With advanced education and extensive clinical experience, As an ordained Minister, Kimberly specializes in working with clients who find strength in their Christian faith and wishy to weave that into their
Tracey Johnson King
Resident in Counseling, MA, CMHC, LifeCoa, Outpati, Residen
Verified Verified
Henrico, VA 23231
Don't ever fear asking for support at some time in life we need each other!.
Mental health is my priority and supporting families is a passion. I am Tracey Johnson-King, a Licensed Professional Counselor (LPC) Resident and Life Coach certified. I started my mental health career in 2012 as a community QMHP. I am a mother of 10 and grandmother of 8. Currently, I am Crisis Clinician who assist those with an immediate need of mental health stabilization. I am a crisis assessor and currently started my own company Fresh Nu Beginnings LLC. We assist those within a crisis and support them within the community to stabilize.
Don't ever fear asking for support at some time in life we need each other!.
Mental health is my priority and supporting families is a passion. I am Tracey Johnson-King, a Licensed Professional Counselor (LPC) Resident and Life Coach certified. I started my mental health career in 2012 as a community QMHP. I am a mother of 10 and grandmother of 8. Currently, I am Crisis Clinician who assist those with an immediate need of mental health stabilization. I am a crisis assessor and currently started my own company Fresh Nu Beginnings LLC. We assist those within a crisis and support them within the community to stabilize.
See more therapy options for Henrico
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.