In Person Therapists in Henrico, VA
Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues. She completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University.
Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues. She completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University.
Staci Dungee is a Virginia native who currently holds a Bachelor of Arts degree in Psychology with a minor in Sociology from the University of Virginia, a Master of Science degree in Clinical Health Psychology from Virginia State University and a Master of Science degree in Clinical Mental Health Counseling from Walden University. Staci has been working in the mental health field since 2012 and is currently a National Certified Counselor, a Licensed Professional Counselor, Certified Clinical Trauma Professional and a Certified Substance Abuse Counselor- Supervisee.
Staci Dungee is a Virginia native who currently holds a Bachelor of Arts degree in Psychology with a minor in Sociology from the University of Virginia, a Master of Science degree in Clinical Health Psychology from Virginia State University and a Master of Science degree in Clinical Mental Health Counseling from Walden University. Staci has been working in the mental health field since 2012 and is currently a National Certified Counselor, a Licensed Professional Counselor, Certified Clinical Trauma Professional and a Certified Substance Abuse Counselor- Supervisee.
You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!
You are not alone in your journey to feel better, mentally and physically. Are you experiencing anxiety, panic attacks, stress or feelings of fear that are holding you back? Symptoms of PTSD? Feeling depressed, overwhelmed or unmotivated? Do you have unresolved trauma? Have you experienced abuse? Difficult or unfulfilling relationships? I specialize in helping clients identify problem areas in their lives and formulate goals to improve them. We will work to eliminate any self limiting and sabotaging beliefs patterns and you will acquire coping skills, strategies and resources to succeed. Healing and thriving is possible!
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced throughout the lifespan. I have experience and interest in working with people in high-stress careers, such as legal professionals and military personnel. If you are unsure about seeing a therapist, or if you have not found traditional 'talk therapy' to be beneficial, consider scheduling a consultation with me.
Samantha Orrell is originally from Northern Virginia and moved to the Richmond area in 2019. Samantha received a Masters in Clinical Mental Health Counseling from Marymount University, in Arlington, VA, and a Bachelors in Human Services from Old Dominion University, in Norfolk, VA. Samantha is currently a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). In the counseling setting, Samantha strives to create an authentic and genuine connection with her clients.
Samantha Orrell is originally from Northern Virginia and moved to the Richmond area in 2019. Samantha received a Masters in Clinical Mental Health Counseling from Marymount University, in Arlington, VA, and a Bachelors in Human Services from Old Dominion University, in Norfolk, VA. Samantha is currently a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). In the counseling setting, Samantha strives to create an authentic and genuine connection with her clients.
Fraser & Associates Complete Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Henrico, VA 23231
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
I obtained my MSW from Virginia Commonwealth University. I have spent my career working with older adults and their families, helping to ease the transitions that come with aging. Also, I have experience helping individuals of almost all ages and walks of life navigate life’s challenges.
I obtained my MSW from Virginia Commonwealth University. I have spent my career working with older adults and their families, helping to ease the transitions that come with aging. Also, I have experience helping individuals of almost all ages and walks of life navigate life’s challenges.
My ideal client is one who wants to building a collaborative relationship that will help to foster change. I believe that most of the work of therapy happens in between sessions, so my clients will benefit if they are willing to practice the things that we agree will be helpful. I am less focused on diagnoses than beliefs, feelings, and behaviors that are amenable to change. I am hoping that my clients have decided that they are willing to be vulnerable at this point in their lives and that they are open to having me participate in their journey toward a more effective life strategy.
My ideal client is one who wants to building a collaborative relationship that will help to foster change. I believe that most of the work of therapy happens in between sessions, so my clients will benefit if they are willing to practice the things that we agree will be helpful. I am less focused on diagnoses than beliefs, feelings, and behaviors that are amenable to change. I am hoping that my clients have decided that they are willing to be vulnerable at this point in their lives and that they are open to having me participate in their journey toward a more effective life strategy.
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
Henrico, VA 23228
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.
Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.
My goal as a mental health professional is to create an empathetic and nurturing space for clients. I embrace clients of all ages, from children and adolescents, to adults, families, and couples, with an open and inviting approach. I prioritize the therapeutic alliance by building a trusting and supportive therapeutic relationship, where clients feel seen, heard, and valued for who they are. During our time together, we will explore all areas of wellness that can be harnessed to create a positive change. I strive to collaborate with my clients to form a personalized treatment plan that resonates with their individual & family needs.
My goal as a mental health professional is to create an empathetic and nurturing space for clients. I embrace clients of all ages, from children and adolescents, to adults, families, and couples, with an open and inviting approach. I prioritize the therapeutic alliance by building a trusting and supportive therapeutic relationship, where clients feel seen, heard, and valued for who they are. During our time together, we will explore all areas of wellness that can be harnessed to create a positive change. I strive to collaborate with my clients to form a personalized treatment plan that resonates with their individual & family needs.
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In my practice, I focus on a holistic approach that includes more than just mental health but also incorporates physical, emotional, social and spiritual well being. I am trained in EMDR, Cognitive Behavior Therapy, Cognitive Processing Therapy, using mindfulness and somatic interventions and many other modalities. I currently provide services for adults, teenagers and couples.
In my practice, I focus on a holistic approach that includes more than just mental health but also incorporates physical, emotional, social and spiritual well being. I am trained in EMDR, Cognitive Behavior Therapy, Cognitive Processing Therapy, using mindfulness and somatic interventions and many other modalities. I currently provide services for adults, teenagers and couples.
Create Anew Counseling Services
Licensed Professional Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Henrico, VA 23233
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
Tanaysha E. Wilson is a Licensed Clinical Social Worker in Virginia who has been practicing since 2016. She has a Bachelor’s Degree in Psychology from Virginia State University and a Master’s Degree in Social Work from Rutgers University. One unique offering that Tanaysha can provide is incorporating creative and expressive therapies into the treatment process. This can include activities such as art therapy, music therapy, or drama therapy.
Tanaysha E. Wilson is a Licensed Clinical Social Worker in Virginia who has been practicing since 2016. She has a Bachelor’s Degree in Psychology from Virginia State University and a Master’s Degree in Social Work from Rutgers University. One unique offering that Tanaysha can provide is incorporating creative and expressive therapies into the treatment process. This can include activities such as art therapy, music therapy, or drama therapy.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings. Paula specializes in treating depression, anxiety, stress, trauma, substance use, and other issues. She completed her master's degree at Cardinal Stritch University. Paula has also completed additional training in trauma and has obtained certification as a Certified Clinical Trauma Professional (CCTP).
Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings. Paula specializes in treating depression, anxiety, stress, trauma, substance use, and other issues. She completed her master's degree at Cardinal Stritch University. Paula has also completed additional training in trauma and has obtained certification as a Certified Clinical Trauma Professional (CCTP).
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
Marissa Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Henrico, VA 23294
Welcome! My name is Marissa and I am a Licensed Professional Counselor practicing in the states of VA and D.C. (virtually). I am so glad that you started your journey to wellness. Therapist are not "one size fits all," and it's important to find the best fit for you along the way. My counseling style is client lead, supportive, yet firm. Working with children, teens, adults, I am intentional about building trust equity as the main component of the therapeutic relationship. I am intentional about creating brave spaces for people of color and the LGBTQI+ community.
Welcome! My name is Marissa and I am a Licensed Professional Counselor practicing in the states of VA and D.C. (virtually). I am so glad that you started your journey to wellness. Therapist are not "one size fits all," and it's important to find the best fit for you along the way. My counseling style is client lead, supportive, yet firm. Working with children, teens, adults, I am intentional about building trust equity as the main component of the therapeutic relationship. I am intentional about creating brave spaces for people of color and the LGBTQI+ community.
Robin DeHaven-Roberts
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Henrico, VA 23233
I provide both in person and telehealth services.
Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.
I provide both in person and telehealth services.
Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
