Parenting Therapists in Hampton, VA

Photo of Katherine Campbell
Katherine Campbell
Resident in Counseling
Verified Verified
Hampton, VA 23669
Whether you're a child struggling with the aftermath of trauma, a parent navigating the complexities of autism, or an adult grappling with the effects of generational trauma, I'm here to support you every step of the way.
Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.
Whether you're a child struggling with the aftermath of trauma, a parent navigating the complexities of autism, or an adult grappling with the effects of generational trauma, I'm here to support you every step of the way.
Clients want to be self-aware and motivated to explore and address their mental health concerns. They come seeking support and guidance to navigate life's challenges and overcome obstacles that may be impacting their well-being. Ultimately, clients seek therapy to improve their quality of life, gain insight into their thoughts and behaviors, and develop the skills needed to navigate life's ups and downs more effectively. They are invested in the therapeutic process and motivated to work towards positive change.
(757) 854-6728 View (757) 854-6728
Photo of Sherie R. Mawusi - Sherie R. Mawusi, LCSW, MSW, LCSW, CSAC, Clinical Social Work/Therapist
Sherie R. Mawusi, LCSW
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
1 Endorsed
Hampton, VA 23666  (Online Only)
I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
(757) 909-6047 View (757) 909-6047
Photo of Abigail Gellene-Beaudoin, LCSW, APHSW-C,  RPT, Clinical Social Work/Therapist
Abigail Gellene-Beaudoin
Clinical Social Work/Therapist, LCSW, APHSW-C, RPT
Verified Verified
Hampton, VA 23666
Does your child seem to struggle with regulating their emotions? Do you feel like you need extra support before, during, or after your pregnancy? Did you or your family experience the loss of a loved one? If so, let me help support you and your family at whatever stage of your fertility journey! With a certification in perinatal mental health, I specialize in supporting women, birthing people, and families through the complexities of pregnancy, fetal anomalies, complex pregnancies, postpartum, infertility, NICU experiences, parenting a medically complex child, and pregnancy loss.
Does your child seem to struggle with regulating their emotions? Do you feel like you need extra support before, during, or after your pregnancy? Did you or your family experience the loss of a loved one? If so, let me help support you and your family at whatever stage of your fertility journey! With a certification in perinatal mental health, I specialize in supporting women, birthing people, and families through the complexities of pregnancy, fetal anomalies, complex pregnancies, postpartum, infertility, NICU experiences, parenting a medically complex child, and pregnancy loss.
(757) 573-9634 View (757) 573-9634
Photo of Joseph Cannon Farrell, LCSW, Clinical Social Work/Therapist
Joseph Cannon Farrell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hampton, VA 23666
Concerned about your son with ADHD or Autism falling behind? Maybe your daughter's anxiety or depressive symptoms have you worried and what you've tried hasn't helped. Perhaps you ARE the child and you're seeking help, or maybe you're a parent with more questions than answers and desperately need some support. There are so many assaults on our mental health day to day that life can sometimes get the best of us and leave us feeling a bit hopeless or lost...especially now with the added strain of COVID-19 and social distancing.
Concerned about your son with ADHD or Autism falling behind? Maybe your daughter's anxiety or depressive symptoms have you worried and what you've tried hasn't helped. Perhaps you ARE the child and you're seeking help, or maybe you're a parent with more questions than answers and desperately need some support. There are so many assaults on our mental health day to day that life can sometimes get the best of us and leave us feeling a bit hopeless or lost...especially now with the added strain of COVID-19 and social distancing.
(757) 785-5972 View (757) 785-5972
Photo of Sheila Barnhart-Ramirez, EdD, NCC, ICST
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Verified Verified
Hampton, VA 23666
Does parenting ever feel like a game of Whack-A-Mole and just after tackling one concern, a new one quickly pops up? Do you ever wish you could borrow Mary Poppin’s bag of tricks to help you handle it all? I can’t promise magic, but I can support both you and your child as you develop a toolbox of practical skills to address challenging behaviors, improve emotional regulation, cope with anxiety, navigate identity development, and manage other life stressors. So how can we accomplish this? Well, when we rely solely on “talk therapy” with young people, it can be challenging to find success.
Does parenting ever feel like a game of Whack-A-Mole and just after tackling one concern, a new one quickly pops up? Do you ever wish you could borrow Mary Poppin’s bag of tricks to help you handle it all? I can’t promise magic, but I can support both you and your child as you develop a toolbox of practical skills to address challenging behaviors, improve emotional regulation, cope with anxiety, navigate identity development, and manage other life stressors. So how can we accomplish this? Well, when we rely solely on “talk therapy” with young people, it can be challenging to find success.
(757) 551-9862 View (757) 551-9862
Photo of Kimberly Grebb, LPC, RPT, PMH-C, Licensed Professional Counselor
Kimberly Grebb
Licensed Professional Counselor, LPC, RPT, PMH-C
Verified Verified
3 Endorsed
Hampton, VA 23666
I would love to help guide you to a calmer, happier and more fulfilled place in your pregnancy, postpartum or parenting journey.
Do you struggle with anxiety, rage or loss of identity in motherhood that affects the quality of your day-to-day life? Do you feel overwhelmed by endless to-do lists and carrying the mental load of raising children while also managing a household, career or relationships with your partner, family or friends? Do you ever feel like the reality of pregnancy or parenthood doesn't live up to your expectations? Or wonder if you were really cut out for this? If so, you're not alone! Now more than ever, new and expecting mothers are feeling alone and uncertain as they enter one of the most transformative chapters of their lives.
I would love to help guide you to a calmer, happier and more fulfilled place in your pregnancy, postpartum or parenting journey.
Do you struggle with anxiety, rage or loss of identity in motherhood that affects the quality of your day-to-day life? Do you feel overwhelmed by endless to-do lists and carrying the mental load of raising children while also managing a household, career or relationships with your partner, family or friends? Do you ever feel like the reality of pregnancy or parenthood doesn't live up to your expectations? Or wonder if you were really cut out for this? If so, you're not alone! Now more than ever, new and expecting mothers are feeling alone and uncertain as they enter one of the most transformative chapters of their lives.
(757) 977-0889 View (757) 977-0889
Photo of Shelly (Lena) Baker-Scott, LCSW, LSATP, Clinical Social Work/Therapist
Shelly (Lena) Baker-Scott
Clinical Social Work/Therapist, LCSW, LSATP
Verified Verified
1 Endorsed
Hampton, VA 23666  (Online Only)
My ideal client is someone who is open to the therapy experience and is ready to challenge themselves to actively work toward feeling better. Someone who recognizes that while changes in behavior, mood, thinking, relationships, employment, parenting, lifestyle etc. may test our ability to cope, as they can be difficult and painful, how we respond to these changes/challenges ultimately determines the outcome. Someone who is willing to engage in a symbiotic, collaborative therapeutic relationship to work on their self determined goals, whatever they may be.
My ideal client is someone who is open to the therapy experience and is ready to challenge themselves to actively work toward feeling better. Someone who recognizes that while changes in behavior, mood, thinking, relationships, employment, parenting, lifestyle etc. may test our ability to cope, as they can be difficult and painful, how we respond to these changes/challenges ultimately determines the outcome. Someone who is willing to engage in a symbiotic, collaborative therapeutic relationship to work on their self determined goals, whatever they may be.
(757) 690-2388 View (757) 690-2388
Photo of Tammy K. Becoat Eclou, LCSW, MPP, Clinical Social Work/Therapist
Tammy K. Becoat Eclou
Clinical Social Work/Therapist, LCSW, MPP
Verified Verified
Hampton, VA 23669  (Online Only)
I have experience providing parenting skills training; family and couple's therapy; trauma and attachment therapy; and individual therapy.
I am here to help you be the best version of yourself. I am a mere conduit through which you can travel to wellness, a mirror to reflect back what you project to the world, and a tool to help you work on those neglected issues that you have ignored for too long.
I have experience providing parenting skills training; family and couple's therapy; trauma and attachment therapy; and individual therapy.
I am here to help you be the best version of yourself. I am a mere conduit through which you can travel to wellness, a mirror to reflect back what you project to the world, and a tool to help you work on those neglected issues that you have ignored for too long.
(757) 794-4790 View (757) 794-4790
Photo of Teena M D Scott - TeenaTalk, LLC, LMFT, Marriage & Family Therapist
TeenaTalk, LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hampton, VA 23664
My specialities include: Trauma, abandonment, rejection, anxiety, depression, conflict resolution, incarceration, separation, mediation, co parenting, blending unique families, LGBTQIA, adoption/foster care, identity, cultural/religious, & professional athlete stressors.
If you find yourself looking for therapy, I already know you have tried everything. Stop here and let me support you with the solutions and answers to your internal and external conflicts. You really are that powerful...use me to unlock the powers within!
My specialities include: Trauma, abandonment, rejection, anxiety, depression, conflict resolution, incarceration, separation, mediation, co parenting, blending unique families, LGBTQIA, adoption/foster care, identity, cultural/religious, & professional athlete stressors.
If you find yourself looking for therapy, I already know you have tried everything. Stop here and let me support you with the solutions and answers to your internal and external conflicts. You really are that powerful...use me to unlock the powers within!
(484) 673-6035 View (484) 673-6035
Photo of Donald Walker, PhD, Psychologist
Donald Walker
Psychologist, PhD
Verified Verified
Hampton, VA 23661
I am certified in Parent-Child Interaction Therapy (PCIT).
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
I am certified in Parent-Child Interaction Therapy (PCIT).
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
(757) 506-0271 View (757) 506-0271
Photo of Sonja Poitier-Hickman, LCSW, DCSW, BCD, Clinical Social Work/Therapist
Sonja Poitier-Hickman
Clinical Social Work/Therapist, LCSW, DCSW, BCD
Verified Verified
Hampton, VA 23667  (Online Only)
I have 30 years of experience working with mood disorders, marital issues, single parenting, loss and grief, disability, chronic illness, geriatrics, combat and civilian PTSD ( trauma work with Active Duty and Civilians).
Life is an amazing gift that is filled with a multitude of experiences and emotions. This journey can be filled with wonderful opportunities, hopes, and dreams. However, at other times, you may find yourself struggling with overwhelming emotional pain associated with depression, anxiety, a growing disconnect from loved ones, along with other relationship challenges. My passion is meeting people where they are as they travel their unique journeys, and creating a warm and safe, environment in which we can work collaboratively together.
I have 30 years of experience working with mood disorders, marital issues, single parenting, loss and grief, disability, chronic illness, geriatrics, combat and civilian PTSD ( trauma work with Active Duty and Civilians).
Life is an amazing gift that is filled with a multitude of experiences and emotions. This journey can be filled with wonderful opportunities, hopes, and dreams. However, at other times, you may find yourself struggling with overwhelming emotional pain associated with depression, anxiety, a growing disconnect from loved ones, along with other relationship challenges. My passion is meeting people where they are as they travel their unique journeys, and creating a warm and safe, environment in which we can work collaboratively together.
(757) 330-8572 View (757) 330-8572
Photo of Jeanette Gaines, LPC, Licensed Professional Counselor
Jeanette Gaines
Licensed Professional Counselor, LPC
Verified Verified
Hampton, VA 23666
Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting.
I specialize in depression, anxiety, and PTSD (trauma).
Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting.
I specialize in depression, anxiety, and PTSD (trauma).
(757) 854-6871 View (757) 854-6871
Photo of Tara deButts Langston, MA, CSAC, LPC, ADS, Licensed Professional Counselor
Tara deButts Langston
Licensed Professional Counselor, MA, CSAC, LPC, ADS
Verified Verified
Hampton, VA 23666
If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.
I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bipolar disorder, and other mental health and social skill and communication problems. I work with adolescents, ,college students and adults.
If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.
I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bipolar disorder, and other mental health and social skill and communication problems. I work with adolescents, ,college students and adults.
(804) 902-2384 View (804) 902-2384
Photo of Cessel Jewon Boyd - C.J. Boyd Christian Counseling Services, PLLC, Counselor
C.J. Boyd Christian Counseling Services, PLLC
Counselor
Verified Verified
2 Endorsed
Hampton, VA 23653  (Online Only)
Specialties: Divorce Recovery, Grief and Bereavement, Depression, Anxiety, Couples Issues, Parenting Concerns, Substance Use Disorders and Recovery, Blended Family Issues, Stress Management and Women's Issues.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
Specialties: Divorce Recovery, Grief and Bereavement, Depression, Anxiety, Couples Issues, Parenting Concerns, Substance Use Disorders and Recovery, Blended Family Issues, Stress Management and Women's Issues.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
(984) 204-6596 View (984) 204-6596
Photo of Amanda Caffey - Winds of Hope Christian Counseling, MSW, LCSW, Clinical Social Work/Therapist
Winds of Hope Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hampton, VA 23665  (Online Only)
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
(307) 323-2463 View (307) 323-2463
Photo of Vikki D McDonald-Columbus, PhD, LPC-R , Pre-Licensed Professional
Vikki D McDonald-Columbus
Pre-Licensed Professional, PhD, LPC-R
Verified Verified
Hampton, VA 23669
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.
Veteran Referrals are Welcomed. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also engage with the LGBTQ+ community. Trauma is not just in Veterans, but also everyone that have delt with childhood to adult trauma. I am able to walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment.
(757) 909-5845 View (757) 909-5845
Photo of Lauren Acarino, LPC, Licensed Professional Counselor
Lauren Acarino
Licensed Professional Counselor, LPC
Verified Verified
Hampton, VA 23667  (Online Only)
While discussing mental health has become somewhat more common, it might not be a topic that you feel comfortable bringing up with close friends or family. If you have felt that you were alone as you experience symptoms like a lack of concentration, uncontrollable negative thoughts, or feeling like you are in 'autopilot' I would be honored to guide your recovery process. I believe that anxiety and depression are shared experiences that we all encounter during periods of heightened stressors in our lives, and that the goal of therapy is to help us identify what our thoughts and choices that do not align with our goals.
While discussing mental health has become somewhat more common, it might not be a topic that you feel comfortable bringing up with close friends or family. If you have felt that you were alone as you experience symptoms like a lack of concentration, uncontrollable negative thoughts, or feeling like you are in 'autopilot' I would be honored to guide your recovery process. I believe that anxiety and depression are shared experiences that we all encounter during periods of heightened stressors in our lives, and that the goal of therapy is to help us identify what our thoughts and choices that do not align with our goals.
(757) 996-5862 View (757) 996-5862
Photo of Faye Lynnette Miles, LPC, Licensed Professional Counselor
Faye Lynnette Miles
Licensed Professional Counselor, LPC
Verified Verified
Hampton, VA 23666  (Online Only)
Hi all, my name of Faye Miles and I am a Licensed Professional Counselor in Virginia and have been licensed since 2010. Do you find little happiness in your life? Do you find yourself anxious, depressed, unfilled in relationships, constantly comparing yourself to others? Or do you find little time for yourself always giving your all to your work or others? Have you been hurt by others and are looking for healing or experienced loss that has left you depleted? What if I told you, there are ways to live and feel happy and fulfilled. There are ways to heal.
Hi all, my name of Faye Miles and I am a Licensed Professional Counselor in Virginia and have been licensed since 2010. Do you find little happiness in your life? Do you find yourself anxious, depressed, unfilled in relationships, constantly comparing yourself to others? Or do you find little time for yourself always giving your all to your work or others? Have you been hurt by others and are looking for healing or experienced loss that has left you depleted? What if I told you, there are ways to live and feel happy and fulfilled. There are ways to heal.
(757) 859-8558 View (757) 859-8558
Clara Elizabeth Ewing
Marriage & Family Therapist, LMFT, LPC, CSAC
Verified Verified
Hampton, VA 23666
I am an EXPERIENCED THERAPIST. I use a HOLISTIC approach to mental health. Holistic refers to the complete individual, both physiological and psychological. My therapeutic approaches include WELLNESS-ORIENTED HOLISTIC, MIND-BODY-SPIRIT, REALITY-BASED, COGNITIVE-BEHAVIORAL, and HYPNOSIS. I provide INDIVIDUAL, FAMILY, MARITAL/COUPLES, and GROUP THERAPY. I work with children (ages 10 and up), adolescents, and adults. I take most insurances and many EAP's (employee assistance programs).
I am an EXPERIENCED THERAPIST. I use a HOLISTIC approach to mental health. Holistic refers to the complete individual, both physiological and psychological. My therapeutic approaches include WELLNESS-ORIENTED HOLISTIC, MIND-BODY-SPIRIT, REALITY-BASED, COGNITIVE-BEHAVIORAL, and HYPNOSIS. I provide INDIVIDUAL, FAMILY, MARITAL/COUPLES, and GROUP THERAPY. I work with children (ages 10 and up), adolescents, and adults. I take most insurances and many EAP's (employee assistance programs).
(757) 826-2514 View (757) 826-2514
Photo of Kasey Sokol, LPC, Licensed Professional Counselor
Kasey Sokol
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hampton, VA 23663
Waitlist for new clients
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
I believe in the importance of a person’s story and meeting each person where they are in the present moment, while honoring experiences from the past. There are often events or themes within a person’s childhood that can lead them to experience difficulties later in their lives if left unresolved. These difficulties often appear in the form of unhealthy traits or toxic cycles within romantic relationships or friendships. Other times, there are negative thoughts such as “I should have known better” or “I always do something wrong” that constantly circle in a person’s mind.
(757) 384-1656 View (757) 384-1656
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.