Gottman Method Therapists in Hallieford, VA

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Photo of Natalie Cowan, LCSW, Clinical Social Work/Therapist
Natalie Cowan
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23114
She is also trained in the Gottman Method of Family Therapy and is EMDR-trained.
Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.
She is also trained in the Gottman Method of Family Therapy and is EMDR-trained.
Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.
(804) 476-3046 View (804) 476-3046
Photo of Crystal Jones, LMFT, Marriage & Family Therapist
Crystal Jones
Marriage & Family Therapist, LMFT
Verified Verified
Midlothian, VA 23114
Waitlist for new clients
I provide support by helping couples work through their relationship issues by utilizing techniques such as Emotionally Focused Therapy, The Gottman Method, or Prepare/Enrich.
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
I provide support by helping couples work through their relationship issues by utilizing techniques such as Emotionally Focused Therapy, The Gottman Method, or Prepare/Enrich.
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
(804) 534-1427 View (804) 534-1427
Photo of Brenda Ward, LPC, CSAC, LCPC, LTC, Licensed Professional Counselor
Brenda Ward
Licensed Professional Counselor, LPC, CSAC, LCPC, LTC
Verified Verified
Cobbs Creek, VA 23035  (Online Only)
Facilitator of healing, restoration, passionate and motivator person-centered therapist. Ms. Ward uses Gottman Marriage Therapy method, Christ-Center Therapy, CBT, REBT, and Person-Centered Therapy.​ She currently holds a Master of Science in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling, Bachelor of Arts in Psychology, Licensed Clinical Pastoral Counselor, Certified Temperament Counselor, Certified Substance Abuse Counselor (CSAC), Qualified Mental Health Professional for Adult and Children. She is a Licensed Professional Counselor-R and a Professional Prophetic Spiritual Life Coach.
Facilitator of healing, restoration, passionate and motivator person-centered therapist. Ms. Ward uses Gottman Marriage Therapy method, Christ-Center Therapy, CBT, REBT, and Person-Centered Therapy.​ She currently holds a Master of Science in Clinical Mental Health Counseling, Master of Arts in Clinical Christian Counseling, Bachelor of Arts in Psychology, Licensed Clinical Pastoral Counselor, Certified Temperament Counselor, Certified Substance Abuse Counselor (CSAC), Qualified Mental Health Professional for Adult and Children. She is a Licensed Professional Counselor-R and a Professional Prophetic Spiritual Life Coach.
(804) 581-8192 View (804) 581-8192

Online Therapists

Photo of Keri Willis-Higgons, LPC, PMH-C, Licensed Professional Counselor
Keri Willis-Higgons
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
6 Endorsed
Virginia Beach, VA 23451
I have extensive training in the Gottman Method of couples therapy and enjoy using these principles as well as my understanding of how trauma impacts relationships to help couples and families meet their fullest potential.
I am an experienced therapist offering counseling to individuals and couples. I provide a professional, relaxed environment in which clients will receive honest feedback and support surrounding their life stressors. I enjoy supporting clients in all phases of life transitions as they embark on a journey of increased health and well-being. I am certified in EMDR, as well as a specialist in perinatal mental health. I am also trained in Brainspotting. Using these approaches, as well as talk therapy, can truly help clients process the root issues related to current stressors.
I have extensive training in the Gottman Method of couples therapy and enjoy using these principles as well as my understanding of how trauma impacts relationships to help couples and families meet their fullest potential.
I am an experienced therapist offering counseling to individuals and couples. I provide a professional, relaxed environment in which clients will receive honest feedback and support surrounding their life stressors. I enjoy supporting clients in all phases of life transitions as they embark on a journey of increased health and well-being. I am certified in EMDR, as well as a specialist in perinatal mental health. I am also trained in Brainspotting. Using these approaches, as well as talk therapy, can truly help clients process the root issues related to current stressors.
(757) 371-2700 View (757) 371-2700
Photo of Robyn D'Reaux-Rodgers, Pre-Licensed Professional
Robyn D'Reaux-Rodgers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Richmond, VA 23228
I have completed Levels 1 & 2 of the Gottman Method for couples therapy.
With over 25 years experience as a therapist, I understand the importance of finding a welcoming space for therapy. Often people cope with stress in ways that can cause long-term problems. Whether you struggle with instability in your relationships, have mood swings, or addiction issues, therapy can help you learn more effective ways of coping, allowing you to be more effective and reduce suffering in your life. I specialize in treating individuals with various mental health concerns, including borderline personality disorder (BPD), addiction, LGBTQIA+ related issues, depression, OCT, trauma, and/or anxiety.
I have completed Levels 1 & 2 of the Gottman Method for couples therapy.
With over 25 years experience as a therapist, I understand the importance of finding a welcoming space for therapy. Often people cope with stress in ways that can cause long-term problems. Whether you struggle with instability in your relationships, have mood swings, or addiction issues, therapy can help you learn more effective ways of coping, allowing you to be more effective and reduce suffering in your life. I specialize in treating individuals with various mental health concerns, including borderline personality disorder (BPD), addiction, LGBTQIA+ related issues, depression, OCT, trauma, and/or anxiety.
(804) 331-6832 View (804) 331-6832
Photo of Erin Mccord, LPC, Licensed Professional Counselor
Erin Mccord
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I have completed Level 1 training in Gottman Method for couples therapy.
I started my career in a private foster care agency, then transitioned to a group practice for 7 years before opening my own practice. I enjoy working with children, adolescents, adults, and families. I have specialized training in adoption and play therapy. I view counseling as a partnership between client and counselor. I value the therapeutic relationship as central to supporting clients in developing insight, increasing self-awareness, and processing hurts. I utilize a variety of strategies to assist clients with examining their patterns in thought, feelings, and behaviors, to increase understanding, and make adjustments toward improved functioning.
I have completed Level 1 training in Gottman Method for couples therapy.
I started my career in a private foster care agency, then transitioned to a group practice for 7 years before opening my own practice. I enjoy working with children, adolescents, adults, and families. I have specialized training in adoption and play therapy. I view counseling as a partnership between client and counselor. I value the therapeutic relationship as central to supporting clients in developing insight, increasing self-awareness, and processing hurts. I utilize a variety of strategies to assist clients with examining their patterns in thought, feelings, and behaviors, to increase understanding, and make adjustments toward improved functioning.
(757) 364-0557 View (757) 364-0557
Photo of Dr. Rivka Edery, PsyD, LCSW, MSW, Clinical Social Work/Therapist
Dr. Rivka Edery
Clinical Social Work/Therapist, PsyD, LCSW, MSW
Verified Verified
North Chesterfield, VA 23235  (Online Only)
My practice incorporates various techniques, such as IFS, ACT, the Gottman Method, and Polyvagal Theory.
My ideal client is someone who seeks clarity. They are genuinely curious about emotions and more interested in understanding than quick fixes. They have a solid desire to unravel their past, find solace, and heal from their struggles. They yearn for wholeness and are ready to transform our virtual therapy space. They deeply desire empowerment and actively engage in their healing journey by using tools and practicing mindfulness to rewrite their story. Above all, they crave connection and seek deep connections and vulnerability, with me, Dr. Edery, as their supportive guide.
My practice incorporates various techniques, such as IFS, ACT, the Gottman Method, and Polyvagal Theory.
My ideal client is someone who seeks clarity. They are genuinely curious about emotions and more interested in understanding than quick fixes. They have a solid desire to unravel their past, find solace, and heal from their struggles. They yearn for wholeness and are ready to transform our virtual therapy space. They deeply desire empowerment and actively engage in their healing journey by using tools and practicing mindfulness to rewrite their story. Above all, they crave connection and seek deep connections and vulnerability, with me, Dr. Edery, as their supportive guide.
(804) 465-9797 View (804) 465-9797
Photo of Michelle Gorden, LPC, Licensed Professional Counselor
Michelle Gorden
Licensed Professional Counselor, LPC
Verified Verified
Norfolk, VA 23518
I am currently training in Gottman Method for couples.
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
I am currently training in Gottman Method for couples.
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
(804) 429-1007 View (804) 429-1007
Photo of Alise Lindsey - Enhancing Success LLC, LPC, LMHC, CCTP, Counselor
Enhancing Success LLC
Counselor, LPC, LMHC, CCTP
Verified Verified
7 Endorsed
Newport News, VA 23608  (Online Only)
I rely heavily on modalities I have been formally trained in, which include CBT, DBT, EMDR and Gottman Method.
If you are ready for a change, let's talk! I work best with individuals and couples who are motivated for change. The clients' I work best with initially report depression, anxiety, trauma, sexual concerns, relationship concerns, difficulty with effective communication and/or self-esteem struggles. Clients who are insightful and willing to try a new approach experience success in the therapeutic process with me. I also provide psychosocial evaluations for Hardship Waivers (I-601 and I-601A), Cancellation of Removal, VAWA and Spousal Abuse, U-Visas, Asylum, Withholding of Removal, and Convention Against Torture.
I rely heavily on modalities I have been formally trained in, which include CBT, DBT, EMDR and Gottman Method.
If you are ready for a change, let's talk! I work best with individuals and couples who are motivated for change. The clients' I work best with initially report depression, anxiety, trauma, sexual concerns, relationship concerns, difficulty with effective communication and/or self-esteem struggles. Clients who are insightful and willing to try a new approach experience success in the therapeutic process with me. I also provide psychosocial evaluations for Hardship Waivers (I-601 and I-601A), Cancellation of Removal, VAWA and Spousal Abuse, U-Visas, Asylum, Withholding of Removal, and Convention Against Torture.
(561) 783-3073 View (561) 783-3073
Photo of Rachel Jones, MEd, LPC, NCC, Licensed Professional Counselor
Rachel Jones
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Bon Air, VA 23235
I’m equipped in several different theoretical orientations including Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing and Gottman Method Couples Counseling, and I strive to tailor my sessions to meet each client’s need.
My belief is that everyone could use extra support, a place to define purpose and values, and tools to use to tackle life’s everyday challenges. As humans, we often struggle with anxiety, depression, stress, and difficulties in relationships. I aim to walk with you through life’s most difficult moments while also celebrating life's successes. ​
I’m equipped in several different theoretical orientations including Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing and Gottman Method Couples Counseling, and I strive to tailor my sessions to meet each client’s need.
My belief is that everyone could use extra support, a place to define purpose and values, and tools to use to tackle life’s everyday challenges. As humans, we often struggle with anxiety, depression, stress, and difficulties in relationships. I aim to walk with you through life’s most difficult moments while also celebrating life's successes. ​
(804) 581-8014 View (804) 581-8014
Photo of Heather Wydra, JD, BS, Pre-Licensed Professional
Heather Wydra
Pre-Licensed Professional, JD, BS
Verified Verified
1 Endorsed
Alexandria, VA 22314
I have completed Level 2 Training in Gottman Method Couples Therapy.
Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.
I have completed Level 2 Training in Gottman Method Couples Therapy.
Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.
(703) 454-5892 x1 View (703) 454-5892 x1
Photo of Betsy Hudson, LCSW, Clinical Social Work/Therapist
Betsy Hudson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23220
In my work, I use a blend of CBT, Emotional Freedom Tapping (EFT), attachment theory, psychodynamic theory, Imago theory, and the Gottman method.
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
In my work, I use a blend of CBT, Emotional Freedom Tapping (EFT), attachment theory, psychodynamic theory, Imago theory, and the Gottman method.
Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.
(804) 294-4421 View (804) 294-4421
Photo of Elizabeth D Reed - Elizabeth Reed, LCSW , MSW, LISW-S, LCSW, LICSW, Clinical Social Work/Therapist
Elizabeth Reed, LCSW
Clinical Social Work/Therapist, MSW, LISW-S, LCSW, LICSW
Verified Verified
Chesapeake, VA 23320  (Online Only)
In couples therapy, I specialize in the Gottman Method (trained at level 2) and Emotionally Focused therapy, considered "gold standard" treatment for couples.
I offer services from two separate practices: my solo practice, where I serve Individuals with mental health diagnoses and accept insurance; and my couples specialty practice, "Relationship Repair" where I offer non-medical couples therapy and aid folks in healing their pain points and getting the relationship they want, and that practice is private pay only. Please indicate which service you are interested in when contacting me. I welcome clients from all ethnic and religious (or non-religious) backgrounds, and am an ally to LGBTQIA+ clients. I am sex positive and poly/kink informed.
In couples therapy, I specialize in the Gottman Method (trained at level 2) and Emotionally Focused therapy, considered "gold standard" treatment for couples.
I offer services from two separate practices: my solo practice, where I serve Individuals with mental health diagnoses and accept insurance; and my couples specialty practice, "Relationship Repair" where I offer non-medical couples therapy and aid folks in healing their pain points and getting the relationship they want, and that practice is private pay only. Please indicate which service you are interested in when contacting me. I welcome clients from all ethnic and religious (or non-religious) backgrounds, and am an ally to LGBTQIA+ clients. I am sex positive and poly/kink informed.
(757) 267-9945 View (757) 267-9945
Loren Council
Psychologist, PsyD
Verified Verified
3 Endorsed
Williamsburg, VA 23185
I also specialize in couples counseling using the Gottman Method.
Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive habitual patterns into awareness and allow new ways of being to emerge.¨ I believe therapy offers the chance for an honest relationship that facilitates that change.
I also specialize in couples counseling using the Gottman Method.
Have you been trying to overcome difficulties in your life only to find yourself still feeling stuck? Perhaps it is time to try something new. Therapy is a place where you can talk, think, feel, act and learn new ways of being yourself. I draw from psychodynamic and DBT (Dialectical Behavioral Therapy) approaches and invite my clients into an open experiment in which we can bring maladaptive habitual patterns into awareness and allow new ways of being to emerge.¨ I believe therapy offers the chance for an honest relationship that facilitates that change.
(757) 338-6492 View (757) 338-6492
Photo of Nicole Kornbluh, MS, LPC, Licensed Professional Counselor
Nicole Kornbluh
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23323  (Online Only)
Utilizing the Gottman Method to increase communication and understanding allows partners to gain a stronger understanding of each others wants and needs.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
Utilizing the Gottman Method to increase communication and understanding allows partners to gain a stronger understanding of each others wants and needs.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
(757) 767-5153 View (757) 767-5153
Photo of Tikeya Halsey, LCSW, Clinical Social Work/Therapist
Tikeya Halsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314  (Online Only)
I am a dedicated and passionate mental health professional with a strong commitment to assisting clients in overcoming challenges and achieving personal growth. With experience in guiding individuals through grief, depression, trauma, anxiety, and interpersonal stress, I utilize a variety of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board Certified-TeleMental Health Provider, I create a safe and therapeutic environment.
I am a dedicated and passionate mental health professional with a strong commitment to assisting clients in overcoming challenges and achieving personal growth. With experience in guiding individuals through grief, depression, trauma, anxiety, and interpersonal stress, I utilize a variety of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board Certified-TeleMental Health Provider, I create a safe and therapeutic environment.
(571) 487-7552 View (571) 487-7552
Photo of Deborah E Elder, LCSW, Clinical Social Work/Therapist
Deborah E Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Williamsburg, VA 23185
I offer couples therapy using the Gottman method.
TELEHEALTH AVAILABLE USING A HIPPAA COMPLIANT PLATFORM. Telehealth has been proven effective in treating more mental health issues. At this time, most insurances now cover the service. Are you or your family struggling in your daily lives? Is it depression, anxiety, family dynamics, life changes? Whatever the issue I am here to help you overcome what stands in your way to a peaceful and fulfilling life. I work with teenagers, adults and older adults. I enjoy working with families/parents to provide a safe environment to address difficult dynamics.
I offer couples therapy using the Gottman method.
TELEHEALTH AVAILABLE USING A HIPPAA COMPLIANT PLATFORM. Telehealth has been proven effective in treating more mental health issues. At this time, most insurances now cover the service. Are you or your family struggling in your daily lives? Is it depression, anxiety, family dynamics, life changes? Whatever the issue I am here to help you overcome what stands in your way to a peaceful and fulfilling life. I work with teenagers, adults and older adults. I enjoy working with families/parents to provide a safe environment to address difficult dynamics.
(757) 364-0963 View (757) 364-0963
Photo of Jessica C. Jones, Psy, D, Psychologist
Jessica C. Jones
Psychologist, Psy, D
Verified Verified
1 Endorsed
Alexandria, VA 22314
With couples, I utilize the Gottman Method of Couples Therapy in conjunction with other research-based methodologies.
Due to the stress of the everyday world, emotions can become intense, overwhelming, and at times debilitating. Therapy provides individuals with the support necessary to become your best self. I utilize a genuine, empathic and open-minded approach to treatment. I strive to help clients achieve improved connections, increased insight and a deeper understanding of oneself and others. I provide couples with the skills needed to improve communication, build trust and enhance intimacy.
With couples, I utilize the Gottman Method of Couples Therapy in conjunction with other research-based methodologies.
Due to the stress of the everyday world, emotions can become intense, overwhelming, and at times debilitating. Therapy provides individuals with the support necessary to become your best self. I utilize a genuine, empathic and open-minded approach to treatment. I strive to help clients achieve improved connections, increased insight and a deeper understanding of oneself and others. I provide couples with the skills needed to improve communication, build trust and enhance intimacy.
(703) 991-8958 View (703) 991-8958
Photo of Madeline Vann, LPC, CSAC, RYT200, Licensed Professional Counselor
Madeline Vann
Licensed Professional Counselor, LPC, CSAC, RYT200
Verified Verified
3 Endorsed
Williamsburg, VA 23188
You've achieved a lot in your life, and at a high level and fast pace, but yet today you're facing trauma, grief, addiction or interpersonal conflict that you just can't seem to shake - and you are brave enough to ask for help. I believe your body, mind, and relationships want to heal from grief, trauma, addiction, and conflict - you and your relationships just need a confidential, brave space in which to do that. I use techniques drawn from addiction treatment, EMDR, and trauma therapy, as well as couples therapy (Gottman Method), to help you achieve your goal of healing. I also welcome your feedback to ensure I'm helping you.
You've achieved a lot in your life, and at a high level and fast pace, but yet today you're facing trauma, grief, addiction or interpersonal conflict that you just can't seem to shake - and you are brave enough to ask for help. I believe your body, mind, and relationships want to heal from grief, trauma, addiction, and conflict - you and your relationships just need a confidential, brave space in which to do that. I use techniques drawn from addiction treatment, EMDR, and trauma therapy, as well as couples therapy (Gottman Method), to help you achieve your goal of healing. I also welcome your feedback to ensure I'm helping you.
(757) 561-0531 View (757) 561-0531
Photo of Michelle Gorden, LPC, Licensed Professional Counselor
Michelle Gorden
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23233
I am currently training in Gottman Method for couples.
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
I am currently training in Gottman Method for couples.
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
(804) 430-5354 View (804) 430-5354
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.