Teletherapy for Goochland, VA
![Photo of Laura Giles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2962598-43f9-42de-a290-23e8ab1fbeee/3/320x400.jpeg)
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
![Photo of Jenna Ham, CSAC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0af25bfe-2073-4612-91ef-02809875edf7/2/320x400.jpeg)
Jenna Ham
Licensed Professional Counselor, CSAC, PMH-C
Verified Verified
1 Endorsed
Goochland, VA 23063 (Online Only)
Are you struggling to feel heard, seen, and appreciated within your relationship or facing a breakup? Are you feeling overwhelmed with the mental load of parenting? Maybe you’ve recently found out you're expecting and the excitement & anxiety are building. Regardless of what you’re currently facing, I’m glad you’re here & taking the first step towards healing. Together we can work towards happiness and balance by making sense of complicated emotions, breaking down thought & behavioral patterns, developing healthy communication patterns, and exploring emotion regulation skills. You deserve to feel like yourself again.
Are you struggling to feel heard, seen, and appreciated within your relationship or facing a breakup? Are you feeling overwhelmed with the mental load of parenting? Maybe you’ve recently found out you're expecting and the excitement & anxiety are building. Regardless of what you’re currently facing, I’m glad you’re here & taking the first step towards healing. Together we can work towards happiness and balance by making sense of complicated emotions, breaking down thought & behavioral patterns, developing healthy communication patterns, and exploring emotion regulation skills. You deserve to feel like yourself again.
![Photo of Don Parks, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9603f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Don Parks
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Goochland, VA 23063 (Online Only)
Life can be rough sometimes. If you’re struggling…with depression, anxiety, marital conflict, an out-of-control child, an addiction or loss, or some other problem that feels overwhelming…I’d like the opportunity to help. For years I have had the privilege of helping individuals, couples, and families to gain the strength, courage, skills and insights necessary to handle life’s challenges. And, although you may be feeling frustrated, discouraged or even hopeless now, I want you to know that there is hope and there are solutions and I'd like to help you find them.
Life can be rough sometimes. If you’re struggling…with depression, anxiety, marital conflict, an out-of-control child, an addiction or loss, or some other problem that feels overwhelming…I’d like the opportunity to help. For years I have had the privilege of helping individuals, couples, and families to gain the strength, courage, skills and insights necessary to handle life’s challenges. And, although you may be feeling frustrated, discouraged or even hopeless now, I want you to know that there is hope and there are solutions and I'd like to help you find them.
![Photo of Shannon Fowler, LCP, Psychologist](https://photos.psychologytoday.com/48c9127a-ec9e-4ee4-9122-734e736bf1c8/1/320x400.png)
I am Shannon Fowler. I have a PhD in clinical psychology. I try to approach therapy as a collaborative process with each person. I also try to create an environment that is safe and respectful. I have experience entreating many different types of mental health concerns like depression, anxiety, trauma, and eating disorders. I also have experience helping with behavior change around medical issues like diabetes, obesity, chronic pain, etc.
I am Shannon Fowler. I have a PhD in clinical psychology. I try to approach therapy as a collaborative process with each person. I also try to create an environment that is safe and respectful. I have experience entreating many different types of mental health concerns like depression, anxiety, trauma, and eating disorders. I also have experience helping with behavior change around medical issues like diabetes, obesity, chronic pain, etc.
![Photo of Carol Leiva, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/209bb080-c059-4703-bef8-ed6a7da83438/1/320x400.png)
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
![Photo of Stephanie Spain - Serenity Cove Pediatrics, DNP, CPNP-PC, PMHS, IMH-E, RN-BC](https://photos.psychologytoday.com/55d143cf-e837-4d39-97a2-5b61db57548d/1/320x400.jpeg)
Serenity Cove Pediatrics
DNP, CPNP-PC, PMHS, IMH-E, RN-BC
Verified Verified
Goochland, VA 23063 (Online Only)
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fifteen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fifteen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
See more therapy options for Goochland
Nearby Online Therapists Searches for Goochland
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.