Therapists in Gloucester, VA
![Photo of Terry J Thorpe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/148ed457-056d-45a5-8b21-71f4bb7fbf96/2/320x400.jpeg)
Terry J Thorpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Gloucester, VA 23061 (Online Only)
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
![Photo of Mary Willoughby Prentiss, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/885b29ee-e644-4230-9675-91bf5cb71a84/3/320x400.jpeg)
Mary Willoughby Prentiss
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gloucester, VA 23061 (Online Only)
Do you feel like you don’t know how to handle your own life or your child? Are you ready for change? Whether you are a kid, teen, parent, or college student, life can be overwhelming. Sometimes it feels like we are one step away from failing ourselves, our friends, or our families. Like no one is really listening, or nothing will ever fix our current situation. The truth is, you won’t be stuck forever and I am here to help you heal. Parenting can feel like a constant struggle given the behavioral challenges thrown at us, the feelings of uncertainty about how to handle our kids shouting “no” at us or failing school.
Do you feel like you don’t know how to handle your own life or your child? Are you ready for change? Whether you are a kid, teen, parent, or college student, life can be overwhelming. Sometimes it feels like we are one step away from failing ourselves, our friends, or our families. Like no one is really listening, or nothing will ever fix our current situation. The truth is, you won’t be stuck forever and I am here to help you heal. Parenting can feel like a constant struggle given the behavioral challenges thrown at us, the feelings of uncertainty about how to handle our kids shouting “no” at us or failing school.
![Photo of Pamela Minor, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf5043f5-95c2-4585-bdbb-a07eeea984e5/2/320x400.jpeg)
Pamela Minor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gloucester, VA 23061 (Online Only)
Making the decision to seek counseling is not always an easy decision. However, making that decision is the first tool in building your resilience to overcome current and future obstacles. I believe therapy is most beneficial when it is based on a collaborative therapeutic relationship that builds on individual strengths and my Person-Centered counseling style represents that.
Making the decision to seek counseling is not always an easy decision. However, making that decision is the first tool in building your resilience to overcome current and future obstacles. I believe therapy is most beneficial when it is based on a collaborative therapeutic relationship that builds on individual strengths and my Person-Centered counseling style represents that.
![Photo of Dionne Dauphin Green, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6631123f-48d7-4476-a5ba-25d423836717/2/320x400.png)
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
![Photo of Hannah Fleming, CSAC, NCACII, SAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7bb0714d-00e4-41cf-b0a8-7b798cb2b03e/3/320x400.jpeg)
Hannah Fleming
Drug & Alcohol Counselor, CSAC, NCACII, SAP
Verified Verified
1 Endorsed
Gloucester, VA 23061
Do you struggle with substance use as your primary diagnosis or concern and are ready to be empowered to make positive change in your life? Research shows it does not matter what circumstances bring a person to substance abuse counseling but the individual effort they are willing to put forth. My goal is to meet a person where they are, and assist in providing the tools necessary for success.
Do you struggle with substance use as your primary diagnosis or concern and are ready to be empowered to make positive change in your life? Research shows it does not matter what circumstances bring a person to substance abuse counseling but the individual effort they are willing to put forth. My goal is to meet a person where they are, and assist in providing the tools necessary for success.
![Photo of Carolyn S South, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/891b9e30-4430-4393-8703-b0341ec95f06/3/320x400.jpeg)
My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
![Photo of Tony Foy, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cace0d0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.
I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.
![Photo of Danielle (Dani) Carson, LPC, LMFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/09ac38bc-ea00-4143-be05-0eb78bd3480a/2/320x400.jpeg)
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
Verified Verified
2 Endorsed
Gloucester, VA 23061
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
![Photo of Tiffany Jenkins](https://photos.psychologytoday.com/a137d1e7-0b5b-4ea0-bdec-6c720acc131c/1/320x400.jpeg)
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
![Photo of Ashley Murphy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8aea80c8-bbfa-4b7d-b517-ec669ee40d51/1/320x400.jpeg)
Ashley Murphy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Gloucester, VA 23061
Not accepting new clients
NOT Accepting new clients. My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities.
NOT Accepting new clients. My ideal client is someone ready to go beyond just talking about problems, and instead, dive deep within themselves to heal. In my 12 years of clinical practice, I have observed that true and lasting healing must involve the mind. body, and soul. As a Yoga Therapy Teacher-in-Training, I believe that somatic work is crucial to deeper healing. I also emphasize the importance of meditation, mindfulness, and spirituality. In my office or virtually, I offer a safe space, an empathic heart, and a variety of brain-based, trauma-centered modalities.
![Photo of Monica Durrette, PhD, LCP, Psychologist](https://photos.psychologytoday.com/1a812cac-cd60-4481-aeba-c10ef46fd609/2/320x400.jpeg)
Whether you find yourself struggling to cope with the sudden demands of major life changes or challenges related to chronic mental health issues, making the decision to seek help can be difficult and confusing. I have a small, private practice where I provide counseling and assessment services to individuals presenting with a range of concerns including depression, anxiety, and PTSD, as well as emotional challenges related to serious illness, grief following the death of a loved one, or divorce.
Whether you find yourself struggling to cope with the sudden demands of major life changes or challenges related to chronic mental health issues, making the decision to seek help can be difficult and confusing. I have a small, private practice where I provide counseling and assessment services to individuals presenting with a range of concerns including depression, anxiety, and PTSD, as well as emotional challenges related to serious illness, grief following the death of a loved one, or divorce.
![Photo of Amanda Atwell - Balance Life Coaching, MS, CFI, PC, Life, Coach, Drug & Alcohol Counselor](https://photos.psychologytoday.com/88f3d3db-8ea9-4a3b-9965-be450aadd117/2/320x400.jpeg)
Balance Life Coaching
Drug & Alcohol Counselor, MS, CFI, PC, Life, Coach
Not Verified Not Verified
Gloucester, VA 23061
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
![Photo of Cynthia Trower, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/47e57d4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cynthia Trower
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Gloucester, VA 23061
Cynthia utilizes Cognitive Behavioral Therapy, Person-centered and Mindfulness approaches as well as others to meet the needs of her clients. She has extensive training in Neurotherapy and Trauma. She has supported individuals working through ADHD, anxiety, attachment, autism, autoimmunity, chronic pain and illness, depression, development, gender, grief/loss, migraine, PTSD, relationships, self-esteem, sexuality, somatic issues, stress, suicide, transitions, trauma (emotional, physical, sexual) and women's issues.
Cynthia utilizes Cognitive Behavioral Therapy, Person-centered and Mindfulness approaches as well as others to meet the needs of her clients. She has extensive training in Neurotherapy and Trauma. She has supported individuals working through ADHD, anxiety, attachment, autism, autoimmunity, chronic pain and illness, depression, development, gender, grief/loss, migraine, PTSD, relationships, self-esteem, sexuality, somatic issues, stress, suicide, transitions, trauma (emotional, physical, sexual) and women's issues.
![Photo of Sara Hallberg, LPC, CSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/d7781e34-9385-4654-b2ca-f391aceaf7b5/1/320x400.jpeg)
Sara Hallberg
Licensed Professional Counselor, LPC, CSOTP
Verified Verified
1 Endorsed
Gloucester, VA 23061
Waitlist for new clients
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
![Photo of Angie E Dunston - One Accord Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/de2b7103-cf99-4b5a-9f09-623fc70eee02/2/320x400.jpeg)
One Accord Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Gloucester, VA 23061
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
![Photo of Grace Delk Shortt, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0238d371-6937-4d05-9ebc-5d2005e87acb/2/320x400.jpeg)
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
![Photo of Shante Toliver - Rivers Bend Clinicals, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/4795b514-5be3-4ea6-8deb-561d06bc2bad/2/320x400.jpeg)
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
![Photo of Christina Reed, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/b88ed47a-5123-4b73-8693-27adc60d4c84/3/320x400.jpeg)
Christina Reed
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Gloucester, VA 23061 (Online Only)
Waitlist for new clients
Specializing with adults struggling with mood disorders, relationship challenges, personality disorders, and substance abuse. Much of my work has been working directly with individuals whose mental health has been a barrier to living their lives to the very fullest. Working together we identify your behavior patterns, and challenges. Then building on your current strengths we focus on enhancing and developing your skills in navigating and managing your emotions.
Specializing with adults struggling with mood disorders, relationship challenges, personality disorders, and substance abuse. Much of my work has been working directly with individuals whose mental health has been a barrier to living their lives to the very fullest. Working together we identify your behavior patterns, and challenges. Then building on your current strengths we focus on enhancing and developing your skills in navigating and managing your emotions.
![Photo of Jessica Hubert - Clear Current Counseling- Jessica Hubert, LPC, MSEd, Licensed Professional Counselor](https://photos.psychologytoday.com/a63d1469-58c7-411f-be1d-f584037f4d19/2/320x400.jpeg)
Clear Current Counseling- Jessica Hubert, LPC
Licensed Professional Counselor, MSEd
Verified Verified
1 Endorsed
Gloucester, VA 23061
I am here to help you navigate your life effectively and with intentionality. As a therapist, it is my job to help you identify unhelpful or destructive patterns as you begin challenging and improving the way you think, feel, and behave in your day-to-day life. Together, we will identify your personal goals for therapy and work to achieve them through a person-centered, strengths-based approach.
I am here to help you navigate your life effectively and with intentionality. As a therapist, it is my job to help you identify unhelpful or destructive patterns as you begin challenging and improving the way you think, feel, and behave in your day-to-day life. Together, we will identify your personal goals for therapy and work to achieve them through a person-centered, strengths-based approach.
![Photo of L Breanne Bass, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9c0e552-99c5-45e9-a282-39f1b73c6131/2/320x400.jpeg)
L Breanne Bass
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Gloucester, VA 23061
Welcome to Oak Counseling! As a Licensed Clinical Social Worker (LCSW), my primary population is children, adolescents, and those transitioning to adulthood. I enjoy getting to know each client individually to learn the best approach to individualize their therapy experience. This often includes strength-based approaches, Cognitive Behavioral Therapy, and Solution Focused approaches to aid clients work through individual goals, barriers, and strengths via their personal skill sets and strengths.
Welcome to Oak Counseling! As a Licensed Clinical Social Worker (LCSW), my primary population is children, adolescents, and those transitioning to adulthood. I enjoy getting to know each client individually to learn the best approach to individualize their therapy experience. This often includes strength-based approaches, Cognitive Behavioral Therapy, and Solution Focused approaches to aid clients work through individual goals, barriers, and strengths via their personal skill sets and strengths.
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Number of Therapists in Gloucester, VA
20+
Average cost per session
$150
Therapists in Gloucester, VA who prioritize treating:
92% | Anxiety |
85% | Depression |
85% | Stress |
81% | Trauma and PTSD |
77% | Coping Skills |
77% | Self Esteem |
73% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Elevance |
82% | BlueCross and BlueShield |
77% | Aetna |
How Therapists in Gloucester, VA see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
96% | Female | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gloucester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.