Therapists in Gainesville, VA
![Photo of Alexandra H. Delaroderie, Licensed Professional Counselor](https://photos.psychologytoday.com/70931551-fee6-448c-a8cd-6d53221d67d9/1/320x400.jpeg)
Alexandra H. Delaroderie
Licensed Professional Counselor
Verified Verified
1 Endorsed
Gainesville, VA 20156
My approach to counseling is to establish a warm, empathetic, and compassionate environment for clients to feel safe in dealing with their issues. I help clients look at themselves in a holistic way; to include self-awareness, physical well-being, spiritual beliefs, communication, and relationships with others. I provide assistance to young adults age 18 and adults whose issues may include stress, depression, anxiety, grief, relationship, and other life issues. I utilize Cognitive Behavioral Therapy and Mindfulness.
My approach to counseling is to establish a warm, empathetic, and compassionate environment for clients to feel safe in dealing with their issues. I help clients look at themselves in a holistic way; to include self-awareness, physical well-being, spiritual beliefs, communication, and relationships with others. I provide assistance to young adults age 18 and adults whose issues may include stress, depression, anxiety, grief, relationship, and other life issues. I utilize Cognitive Behavioral Therapy and Mindfulness.
![Photo of Lydia Freeman, MSW, LMSW](https://photos.psychologytoday.com/44942fe7-5f4d-4f4f-a264-697c592c6813/2/320x400.jpeg)
Lydia Freeman
Supervisee in Clinical Social Work, MSW, LMSW
Verified Verified
2 Endorsed
Gainesville, VA 20155
I am passionate about helping others identify their strengths and feel confident in conquering life and the many challenges we face daily. I have experience working with anxiety, depression, trauma, substance abuse, personality disorders, life transitions, communication, and relationship problems.
I am passionate about helping others identify their strengths and feel confident in conquering life and the many challenges we face daily. I have experience working with anxiety, depression, trauma, substance abuse, personality disorders, life transitions, communication, and relationship problems.
![Photo of Heather Eddy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03c59b44-7d3c-44ec-b781-491cac5f67a6/1/320x400.jpeg)
Heather Eddy is a Resident in Clinical Social Work in Virginia who has been practicing since 2003. She has a Master's of Clinical Social Work from New York University. Heather offers a variety of treatment modalities including cognitive therapy and motivational interviewing, and tailors treatment to the client's unique needs and personality. She has experience in conflict resolution and working with teens. When not at work, Heather enjoys acoustic music, learning Spanish language, historical movies and documentaries, and spending time with her teen daughter.
Heather Eddy is a Resident in Clinical Social Work in Virginia who has been practicing since 2003. She has a Master's of Clinical Social Work from New York University. Heather offers a variety of treatment modalities including cognitive therapy and motivational interviewing, and tailors treatment to the client's unique needs and personality. She has experience in conflict resolution and working with teens. When not at work, Heather enjoys acoustic music, learning Spanish language, historical movies and documentaries, and spending time with her teen daughter.
![Photo of Jodi L Eanes, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/1204696f-67d6-46ce-990a-160615d575c9/3/320x400.jpeg)
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I treat most all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I treat most all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
![Photo of Jenn Moran - Clarity Counseling Center, Licensed Professional Counselor](https://photos.psychologytoday.com/4d0fd610-d16b-4270-8a44-bb58c1be52dd/2/320x400.png)
Clarity Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Gainesville, VA 20155 (Online Only)
I believe in a catered approach to support clients in meeting their goals and coping with various life challenges. I bring my professional experience from a variety of mental health settings, such as outpatient treatment centers, private practice and a therapeutic milieu. I have also worked as a school counselor for over 10 years which has provided a thorough background for my work with children, teenagers and parents. I foster a compassionate, non-judgemental and nurturing environment so that I can see each client's personal story.
I believe in a catered approach to support clients in meeting their goals and coping with various life challenges. I bring my professional experience from a variety of mental health settings, such as outpatient treatment centers, private practice and a therapeutic milieu. I have also worked as a school counselor for over 10 years which has provided a thorough background for my work with children, teenagers and parents. I foster a compassionate, non-judgemental and nurturing environment so that I can see each client's personal story.
![Photo of Mary Kirkpatrick, MS, LPC, NCC, CCMHC, CATP, Licensed Professional Counselor](https://photos.psychologytoday.com/550fe425-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Kirkpatrick
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Verified Verified
1 Endorsed
Gainesville, VA 20155
We have a few openings for adults and children at this time. We especially have availability for morning and mid-day appointments. I am an existential therapist dedicated to helping adults and children cope better with anxiety, depression, mood disorders, life events, loss, trauma, and more. My goal is to help individuals, children, teens, adults, and couples solve their problems. I also help people of all ages manage their trauma, relieving bad memories with EMDR and parts work.
We have a few openings for adults and children at this time. We especially have availability for morning and mid-day appointments. I am an existential therapist dedicated to helping adults and children cope better with anxiety, depression, mood disorders, life events, loss, trauma, and more. My goal is to help individuals, children, teens, adults, and couples solve their problems. I also help people of all ages manage their trauma, relieving bad memories with EMDR and parts work.
![Photo of Kai Allen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f574f657-ad97-4d8c-b298-a855a8bb7c46/1/320x400.png)
Kai Allen is a Licensed Independent Clinical Social Worker in Virginia who has been practicing since 2015. She I received her undergraduate degree in Psychology from Hampton University (an HBCU) and received her Master's degree in Social Work from Columbia University in New York City. Kai's approach to therapy is focused on empathy and a solutions-based mindset. She offers a warm and nonjudgmental space (with humor thrown in there) to help clients feel comfortable, heard, seen, and supported as they learn skills to help manage their mental health.
Kai Allen is a Licensed Independent Clinical Social Worker in Virginia who has been practicing since 2015. She I received her undergraduate degree in Psychology from Hampton University (an HBCU) and received her Master's degree in Social Work from Columbia University in New York City. Kai's approach to therapy is focused on empathy and a solutions-based mindset. She offers a warm and nonjudgmental space (with humor thrown in there) to help clients feel comfortable, heard, seen, and supported as they learn skills to help manage their mental health.
![Photo of Alicia Ayvas - Clarity Counseling, LCSW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b1d83d6-1a27-45a1-95bc-766a76cd01ca/3/320x400.jpeg)
Clarity Counseling
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Gainesville, VA 20155
I have been working in the field of eating disorders & trauma since 2008 and I am committed to help client’s understand and fully overcome their illness so that they have peace within their mind, body, and spirit. I earned her Bachelors of Arts at Rutgers University and Masters of Science at Columbia University. In 2017 I became a certified eating disorder specialist and supervisor and currently hold a leadership role in that organization. I am energetic, passionate, and dedicated to empowering individuals and families who are impacted by eating disorders and mental health and hope to walk along side you in your recovery process.
I have been working in the field of eating disorders & trauma since 2008 and I am committed to help client’s understand and fully overcome their illness so that they have peace within their mind, body, and spirit. I earned her Bachelors of Arts at Rutgers University and Masters of Science at Columbia University. In 2017 I became a certified eating disorder specialist and supervisor and currently hold a leadership role in that organization. I am energetic, passionate, and dedicated to empowering individuals and families who are impacted by eating disorders and mental health and hope to walk along side you in your recovery process.
![Photo of Sunny Park, MAC, LRC, Pre-Licensed Professional](https://photos.psychologytoday.com/57918271-439f-4bcf-8656-044361d2291e/2/320x400.jpeg)
Sunny Park is a Resident in Counseling in Virginia who has been practicing since 2023. She has a Master of Arts in Counseling. Sunny sees counseling as a collaborative partnering that encourages and empowers clients to identify unhealthy patterns, and grow in awareness towards healthy changes integrating boundaries, mindfulness and self-care. Sunny is client lead and works with her clients to create a personalized treatment with a holistic approach towards healthier mind, body and soul.
Sunny Park is a Resident in Counseling in Virginia who has been practicing since 2023. She has a Master of Arts in Counseling. Sunny sees counseling as a collaborative partnering that encourages and empowers clients to identify unhealthy patterns, and grow in awareness towards healthy changes integrating boundaries, mindfulness and self-care. Sunny is client lead and works with her clients to create a personalized treatment with a holistic approach towards healthier mind, body and soul.
![Photo of Tiffany Tait, MS, ASDI](https://photos.psychologytoday.com/02c9c780-eb9c-4638-b2a3-ac36dcccca64/1/320x400.jpeg)
Tiffany Tait
Resident in Counseling, MS, ASDI
Verified Verified
2 Endorsed
Gainesville, VA 20155 (Online Only)
Currently accepting adult new clients using virtual/teletherapy for concerns including Autism Spectrum Disorder, career counseling, personality disorders, schizophrenia, phobias, bipolar disorder, trauma, anxiety, depression, family counseling, relationship/intimacy dysfunction, establishing healthy boundaries, assertive communication skills
Currently accepting adult new clients using virtual/teletherapy for concerns including Autism Spectrum Disorder, career counseling, personality disorders, schizophrenia, phobias, bipolar disorder, trauma, anxiety, depression, family counseling, relationship/intimacy dysfunction, establishing healthy boundaries, assertive communication skills
![Photo of Michelle Gorden - Michelle Gorden- NOVA Clinical Counseling,LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5862ea44-8b14-45df-b2d7-8a78b77efa08/2/320x400.jpeg)
Michelle Gorden- NOVA Clinical Counseling,LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Gainesville, VA 20155 (Online Only)
I am deeply committed to providing a safe, inclusive, and affirming space for individuals of all backgrounds and identities. My practice is rooted in empathy, understanding, and a profound respect for the unique experiences of each person I work with.
I am deeply committed to providing a safe, inclusive, and affirming space for individuals of all backgrounds and identities. My practice is rooted in empathy, understanding, and a profound respect for the unique experiences of each person I work with.
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![Photo of Elayne Smith - The Center for Connection, Healing & Change, GV, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/2ae8bf4b-4177-4bcb-b10b-d11eaac5a259/2/320x400.jpeg)
The Center for Connection, Healing & Change, GV
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Gainesville, VA 20155
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
![Photo of Kimberly Bryant, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d6fffb8-f936-4524-9df9-a44356d3cb56/1/320x400.jpeg)
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Gainesville, VA 20155 (Online Only)
Are you overwhelmed with sadness or persistent worries that affect your daily life and ability to function? Are you struggling with navigating stressful events, transitions, or changes in your life? Are you neglecting your wants and needs while prioritizing others or people pleasing? Are past traumas preventing you from becoming the best version of yourself or obtaining a better quality of life? You're not alone. Therapy offers you a safe space for self-discovery, healing, and personal growth, enabling you to openly express your thoughts, feelings, navigate difficulties, gain insights, and develop healthy coping strategies.
Are you overwhelmed with sadness or persistent worries that affect your daily life and ability to function? Are you struggling with navigating stressful events, transitions, or changes in your life? Are you neglecting your wants and needs while prioritizing others or people pleasing? Are past traumas preventing you from becoming the best version of yourself or obtaining a better quality of life? You're not alone. Therapy offers you a safe space for self-discovery, healing, and personal growth, enabling you to openly express your thoughts, feelings, navigate difficulties, gain insights, and develop healthy coping strategies.
![Photo of James Joseph Rubin - James Joseph Rubin, LPC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49885f30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James Joseph Rubin, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Gainesville, VA 20155
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
![Photo of Margaret Harvey - Blue Ridge Psychological Center, Counselor](https://photos.psychologytoday.com/400d865e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are an established and well regarded group practice offering counseling and psychiatric services to our clients. We have 2 locations to meet our client needs.. Our experienced providers have a variety of specialties and utilize Cognitive Behavioral Therapy as well as other treatment approaches. We are pleased to offer Individual, Marriage and Family Counseling as well as Medication Management.
We are an established and well regarded group practice offering counseling and psychiatric services to our clients. We have 2 locations to meet our client needs.. Our experienced providers have a variety of specialties and utilize Cognitive Behavioral Therapy as well as other treatment approaches. We are pleased to offer Individual, Marriage and Family Counseling as well as Medication Management.
![Photo of Shaakira Simmonds, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/498ac4c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shaakira Simmonds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gainesville, VA 20155 (Online Only)
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
![Photo of Jewelle Daquin - BeyondtheCouch,LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a77a5297-9a50-4abf-bc56-bfbbf73637a9/3/320x400.jpeg)
BeyondtheCouch,LLC
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, VA 20155
Waitlist for new clients
I work with individuals (adolescents 13+ and adults) to identify strengths and resources to conquer personal stumbling blocks. I assist couples and families who are struggling with strained relationships to develop skills that result in understanding the underlying issues, effective communication, and an establishment of healthy boundaries. At Beyond the Couch, clients will be equipped with a strong set of skills and solutions to deal with life’s challenges in a healthy and productive manner that can be incorporated in their everyday life.
I work with individuals (adolescents 13+ and adults) to identify strengths and resources to conquer personal stumbling blocks. I assist couples and families who are struggling with strained relationships to develop skills that result in understanding the underlying issues, effective communication, and an establishment of healthy boundaries. At Beyond the Couch, clients will be equipped with a strong set of skills and solutions to deal with life’s challenges in a healthy and productive manner that can be incorporated in their everyday life.
![Photo of Elizabeth Fraser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39562e8a-0497-497c-9bea-f079bdf9bcaf/1/320x400.jpeg)
Elizabeth B. Fraser (Betsy) obtained her Master's Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual's life which cannot be improved upon in the search for increasing mental health well-being.
Elizabeth B. Fraser (Betsy) obtained her Master's Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual's life which cannot be improved upon in the search for increasing mental health well-being.
![Photo of Elena Monti, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48039c86-3de5-4126-b109-19289871ab00/2/320x400.jpeg)
Elena Monti, LCSW Elena Monti is a Licensed Clinical Social Worker in Virginia who has been practicing since 2006. Elena feels developing a connection with the client is one of the most important parts of the therapeutic relationship. The client is then the expert about their life where Elena can offer support and guidance through the therapeutic process. By utilizing empowerment, strengths, and cognitive-behavioral strategies, she can assist the client in developing a plan and reaching their goals. Elena loves to travel and see new places, especially tropical destinations.
Elena Monti, LCSW Elena Monti is a Licensed Clinical Social Worker in Virginia who has been practicing since 2006. Elena feels developing a connection with the client is one of the most important parts of the therapeutic relationship. The client is then the expert about their life where Elena can offer support and guidance through the therapeutic process. By utilizing empowerment, strengths, and cognitive-behavioral strategies, she can assist the client in developing a plan and reaching their goals. Elena loves to travel and see new places, especially tropical destinations.
![Photo of Savannah Downs, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2b45f230-2c0b-4c89-9b12-9d2524dbf532/1/320x400.jpeg)
Wherever you are on your healing journey I will meet you there. Taking the time to understand how to navigate life’s circumstances emotionally and mentally takes courage, a safe space, and the supports to allow you to accept, adapt, and change what is needed for healing and growth.
Wherever you are on your healing journey I will meet you there. Taking the time to understand how to navigate life’s circumstances emotionally and mentally takes courage, a safe space, and the supports to allow you to accept, adapt, and change what is needed for healing and growth.
See more therapy options for Gainesville
How does your Therapist compare?
Number of Therapists in Gainesville, VA
100+
Average cost per session
$150
Therapists in Gainesville, VA who prioritize treating:
91% | Anxiety |
87% | Depression |
70% | Coping Skills |
68% | Self Esteem |
67% | Relationship Issues |
62% | Trauma and PTSD |
59% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Elevance |
81% | BlueCross and BlueShield |
62% | Cigna and Evernorth |
How Therapists in Gainesville, VA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gainesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.