In Person Therapists in Fredericksburg, VA

As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, EMDR, Ericksonian Hypnosis, and elements of Internal Family Systems and psychological astrology. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.

Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.

If you have ever wondered about your next step or how to move on from the past, I'm here to help. Life can throw unexpected challenges our way, leading some of us to feel as though we are moving not forward, but in circles. If your goals are to better yourself and become a more self-actualized person, then you’ve taken a courageous first step by considering therapy.

TELEHEALTH AVAILABLE I work with children and adolescents experiencing issues with social skills, learning difficulties, Autism, depression, anxiety, divorce and oppositional behaviors. I also work with parents on how to parent a child with ODD, ADHD and Autism. Children, tweens and teens who are struggling with self-esteem, divorce, peer relations, school issues, depression or anxiety are my passion. I want to help them learn to navigate their young world more effectively and achieve their potential.

As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?

"I help people LOVE people better."

For the past 20+ years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety, obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send me a message if you have any questions about psychotherapy, or how I may be able to help you or your family member. Lilly a small therapy dog is present for most sessions.

My goal is to provide a warm and accepting environment for individuals to explore feelings and life experiences that may allow for personal reflection and growth. We all may experience a feeling of being "stuck" at some point in our lives and may be unsure of how to move forward. I believe the path forward is discovered through personal reflection and self-exploration. I enjoy working with adolescents and adults utilizing a strength based approach. I work with individuals that may be experiencing mood disorder/depression, anxiety, adjustment to life changes, grief/loss, and a variety of other presenting issues.

I have been involved with the recovery community for over 25 years. I have 20 years of experience working with families dealing with addiction and behavioral issues, helping parents develop strategies and tools to help their children.

As a licensed professional counselor (LPC), Sarah utilizes her professional experiences, research knowledge, passion for neurobiology and behavioral influences in psychology, and time in academia to imbue her integrative approach to counseling. Sarah attained a Bachelor of Science in Psychology, a Bachelor of Science in Integrative Leadership, then she attained a Master of Arts in Clinical Mental Health Counseling. Sarah focuses her research on early intervention for mood and personality disorders as she works toward her doctorate in Psychology.

Life has a way of presenting experiences that can stress our emotions and mental well-being and throw us off balance. Taking those first steps towards therapy exhibit a strength within that should be commended. I can offer you a therapeutic experience that builds on trust, humor, and genuine care.

Hello, I'm Noriko Easley, a clinical mental health professional bilingual in Japanese and English. I specialize in working with children through young adults who are dealing with Depression, Anxiety, PTSD, Bipolar, ASD, ADHD, RAD, ODD, and other emotional difficulties. My practice is dedicated to providing individualized care that addresses each client's unique needs.

Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com

Parenting stress, perfectionism, burnout, compassion fatigue, work life balance, boundaries and workplace bullying are common issues among my clients. I treat symptoms of stress, ADHD, anxiety, PTSD and depression. I help people find ways to decrease stress and manage their symptoms so they can be more congruent, engaged and present in their day to day life.

I believe having healthy and whole relationships is both the key to well-being and creating the resiliency we need in facing life's challenges. As a therapist, I work with individuals, couples and families in building effective communication and meaningful connection during times of relational transition, crisis and loss. My approach is wholistic, collaborative and strength based in providing support through difficult times and towards a deeper understanding of themselves and others.

I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.

Doctor of psychology with expertise in psychological/neuropsychological/educational/forensic evaluations and psychotherapy. Diagnoses and treats various clinical/neuropsychological difficulties including brain-related injuries, anxiety, depression, PTSD, autism, intellectual disabilities/learning disorders, and emotional and behavioral difficulties. Works with immigrant populations, military/veterans and families, victims of trauma, abuse and domestic violence, as well as forensic (court-related) populations, among others. Works with all age groups. Bible-centered therapy can be also provided, if so desired.

My name is Dr. Lindsay Nolan and I am a clinical psychologist. Primarily, I work with individuals on managing anxiety and depression. I use a combination of cognitive-behavioral and interpersonal techniques, as well as humor, in order to help individuals improve their faith in themselves and their own abilities.

“Not everything that is faced can be changed, but nothing can be changed until it is faced” - James Baldwin. I am a good old fashioned hardworking advocate and fighter for the people I support! Facing our problems involves bravery, it takes guts. I don’t know if I would have accomplished so far what I have- if I didn’t do what scares me! I would love to form a relationship built on trust, over time, and stand by your side as we tackle the things that are stealing your joy! You can feel confident with me that I don't give up and that I will get to know you as an individual. Your story is important!