Anger Management Therapists in Forest, VA
I have experience with diagnoses such as trauma, depression, anxiety, bipolar, substance use, anger, and more.
Hello! Thank you for taking the time to read my profile! My primary goal as a therapist is to make sure that each session is client-centered. This means that YOU are the main focus of therapy! I aim to ensure that therapy sessions are tailored to meet the needs of each client so that the individual can feel comfortable, supported, heard, accepted, and most of all-ready to grow. I tailor sessions to fit each client by integrating the client’s strengths and interests into sessions (art, writing, crafting, and music). One of my favorite things to integrate into session (when appropriate) is humor! I love to laugh!
I have experience with diagnoses such as trauma, depression, anxiety, bipolar, substance use, anger, and more.
Hello! Thank you for taking the time to read my profile! My primary goal as a therapist is to make sure that each session is client-centered. This means that YOU are the main focus of therapy! I aim to ensure that therapy sessions are tailored to meet the needs of each client so that the individual can feel comfortable, supported, heard, accepted, and most of all-ready to grow. I tailor sessions to fit each client by integrating the client’s strengths and interests into sessions (art, writing, crafting, and music). One of my favorite things to integrate into session (when appropriate) is humor! I love to laugh!
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth, connection, faith in their ability to achieve the outcomes they desire, compassionate challenge, and even humor. I hope that clients leave their therapy experience with increased awareness and insight, new skills, a sense of relief, and expanded knowledge about themselves, others and the world around them.
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth, connection, faith in their ability to achieve the outcomes they desire, compassionate challenge, and even humor. I hope that clients leave their therapy experience with increased awareness and insight, new skills, a sense of relief, and expanded knowledge about themselves, others and the world around them.
Our motto: "We don't treat problems, we fix them." We offer the best in counseling and alternative medicine in Virginia. I have been trained in research applications and the clinical use of non-invasive brain stimulation at Harvard Medical School. I'm also trained in neurofeedback. Our therapists treat a variety of disorders to include ADHD, Autism, Mood disorders, substance abuse, marriage and family, and others. We offer the most comprehensive services available in Virginia. In addition to treatment, we are also a training and research facility. Whether you're looking for therapy, life coaching, or brain stimulation, we can help.
Our motto: "We don't treat problems, we fix them." We offer the best in counseling and alternative medicine in Virginia. I have been trained in research applications and the clinical use of non-invasive brain stimulation at Harvard Medical School. I'm also trained in neurofeedback. Our therapists treat a variety of disorders to include ADHD, Autism, Mood disorders, substance abuse, marriage and family, and others. We offer the most comprehensive services available in Virginia. In addition to treatment, we are also a training and research facility. Whether you're looking for therapy, life coaching, or brain stimulation, we can help.
Jen is a leadership development expert, educator, Licensed Professional Counselor, National Certified Counselor, Certified Life Coach, and Certified Behavioral Consultant with over 20 years of experience. She started her private practice in 2009, mentoring many counselors toward licensure and practice ownership. Today, Jen empowers business leaders to build motivated, committed teams by fostering a positive, relationship-focused culture, directly linking effective leadership and employee well-being to profitability.
Jen is a leadership development expert, educator, Licensed Professional Counselor, National Certified Counselor, Certified Life Coach, and Certified Behavioral Consultant with over 20 years of experience. She started her private practice in 2009, mentoring many counselors toward licensure and practice ownership. Today, Jen empowers business leaders to build motivated, committed teams by fostering a positive, relationship-focused culture, directly linking effective leadership and employee well-being to profitability.
Adam Cothren
Licensed Professional Counselor, MEd, LPC
Verified Verified
Forest, VA 24551
Waitlist for new clients
People seek a counselor for a number of reasons. You are likely feeling down and mentally fatigued, overwhelmed, stuck in a rut, scared, or you may be struggling with substances. You are valuable, and you deserve a peaceful and fulfilling life. I am here to help you achieve your goals, and build tools to help you manage adversity. Since 2005 I have enjoyed working in outpatient settings, emergency mental health treatment, residential, and community mental health agencies. I am currently accepting clients for individual outpatient counseling.
People seek a counselor for a number of reasons. You are likely feeling down and mentally fatigued, overwhelmed, stuck in a rut, scared, or you may be struggling with substances. You are valuable, and you deserve a peaceful and fulfilling life. I am here to help you achieve your goals, and build tools to help you manage adversity. Since 2005 I have enjoyed working in outpatient settings, emergency mental health treatment, residential, and community mental health agencies. I am currently accepting clients for individual outpatient counseling.
Joshua Schaap
Licensed Professional Counselor, MA, LMHP-R, CSAC-R
Verified Verified
1 Endorsed
Forest, VA 24551
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change.
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change.
Welcome! So happy you are here! Imagine a peaceful space where you feel heard and your feelings are valid. Therapy is a space to be yourself and explore the most challenging aspects of your life. My goal is to help you find solutions and empower you to take control of your own story.
Welcome! So happy you are here! Imagine a peaceful space where you feel heard and your feelings are valid. Therapy is a space to be yourself and explore the most challenging aspects of your life. My goal is to help you find solutions and empower you to take control of your own story.
Emily Wingfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Forest, VA 24551
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
Gregory Scott Mears
Licensed Professional Counselor, PhD, LPC
Verified Verified
Forest, VA 24551 (Online Only)
It is not uncommon for people to struggle as they go about their everyday lives. Often these struggles are easily overcome, such as running late for an appointment or getting a flat tire, but at other times these struggles are more serious, affecting individuals at a deeper level. For example, depression can make it difficult to get out of bed in the morning or anxiety can paralyze decision making, while both can lead to isolation from friends, family, and other support systems that are the best resources in such moments. Likewise trauma can lead to self-doubt and feelings of worthlessness. Most people want something better.
It is not uncommon for people to struggle as they go about their everyday lives. Often these struggles are easily overcome, such as running late for an appointment or getting a flat tire, but at other times these struggles are more serious, affecting individuals at a deeper level. For example, depression can make it difficult to get out of bed in the morning or anxiety can paralyze decision making, while both can lead to isolation from friends, family, and other support systems that are the best resources in such moments. Likewise trauma can lead to self-doubt and feelings of worthlessness. Most people want something better.
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
I hold an M.A. in Human Services, Marriage and Family Counseling, and Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling. Currently, I am pursuing a Ph.D. in Counselor Education and Supervision. My counseling approach is tailored to each client's specific needs. I incorporate multicultural and creative arts with an eclectic approach to counseling to address each client's needs. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
I hold an M.A. in Human Services, Marriage and Family Counseling, and Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling. Currently, I am pursuing a Ph.D. in Counselor Education and Supervision. My counseling approach is tailored to each client's specific needs. I incorporate multicultural and creative arts with an eclectic approach to counseling to address each client's needs. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
I have served in various therapeutic arenas from equine-assisted therapy to leading substance abuse recovery groups to police and veteran peer support activities. I enjoy working with adolescents and adults and take a no-nonsense two-way practical approach to my counseling while working hard to create a safe and engaging environment where my clients feel valued, heard, and accepted.
I have served in various therapeutic arenas from equine-assisted therapy to leading substance abuse recovery groups to police and veteran peer support activities. I enjoy working with adolescents and adults and take a no-nonsense two-way practical approach to my counseling while working hard to create a safe and engaging environment where my clients feel valued, heard, and accepted.
Keith D Huffman
Licensed Professional Counselor, LPC-S
Verified Verified
Forest, VA 24551 (Online Only)
My succesful client are the ones who tried therapy in the past, felt like they didn't "click" with their therapist didn't work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
My succesful client are the ones who tried therapy in the past, felt like they didn't "click" with their therapist didn't work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.
I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
See more therapy options for Forest
Nearby Anger Management Therapists Searches for Forest
- Bedford
- Blue Ridge
- Concord
- Hollins
- Lexington
- Lynchburg
- Madison Heights
- Roanoke
- Rocky Mount
- Rustburg
- Troutville
- Vinton
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.