Therapists in Fairfax, VA

For whatever reason you've made your way here. Whatever the reason is, I want you to know this-your thoughts and feelings...are safe with me. Maybe you don't have specific goals defined. Maybe you aren't sure where to start in therapy. That's ok. What you do know is that you want to feel better. The ultimate goal is to be able to manage one's own personal challenges, resulting in emotional stability, peace of mind, and a better life. A major predictor of success in therapy is the relationship between therapist and client. I see myself as your agent for change. When you are ready call for an appointment at 703-220-0107.

Poor communication? Fighting over the little things? Infidelity? I help couples break through current patterns of interaction and learn to interact and communicate with each other in a totally different way. Using research based techniques, I teach couples the skills needed to stop fighting and begin working with each other. The result is a functional, healthy relationship and a more intimate connection. I work with individuals to eliminate stress, anxiety, depression, self-doubt, and self-sabotaging behaviors. I draw from extensive formal training as well as life experiences for effective, results-oriented therapy sessions.

Are you in search of a dedicated therapist to support your child's mental and emotional well-being? With over 17 years of invaluable experience in both the education and mental health sectors, I am here to offer my expertise. My professional journey has been characterized by a deep commitment to helping children and families navigate the complexities of emotional and psychological challenges. With a strong academic foundation in child psychology and developmental psychology from graduate schools, complemented by doctoral studies in social work, I bring a comprehensive understanding of the multifaceted aspects of human development.

I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.

Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.

I am a licensed Clinical Psychologist with over a decade of work in national and regional hospital systems, multi-disciplinary long-term care and rehabilitation facilities, and community clinics. I collaborate with adults experiencing a variety of mental health concerns including symptoms of depression, panic disorder, generalized and social anxiety, grief and loss, trauma, adjustment and self-esteem issues, and caregiver stress. I provide individual teletherapy services only at this time with a clinical foundation primarily consisting of cognitive-behavioral interventions.

I have availability! Schedule a 15-min consult with me by clicking on my website. Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.

Understanding an individual’s cognitive profile goes beyond getting just one IQ score. Obtaining a comprehensive picture of one’s strengths and weaknesses is the best approach to identify exceptionalities and to understand how one’s abilities are interrelated to executive functioning skills, attentional control, academic achievement profiles, and emotional functioning.

I specialize in working with adults and young women who have experienced traumatic events (childhood sexual abuse, rape, domestic violence, physical abuse, car accidents, military trauma, etc) and are experiencing trauma symptoms. The traumatic event may also lead to emotional dysregulation, self harm behaviors, hospitalizations and/or a diagnosis of Borderline Personality Disorder, among many other disorders. I also have a passion for working with veterans of post 9/11 wars who have a diagnosis of PTSD. My goal is to help others find and achieve their "life worth living".

Finding a therapist who is a great match for you is essential to counseling, to helping you move forward with your life and relationships. Whether online or In my calm and comfortable office in Virginia, I help individuals learn tools to repair their relationships and counsel adults for depression, anxiety and grief. I provide a warm, non-judgmental setting to help you grow. We will work together as a team as I teach you how to use tools enhance your relationships; enrich your sense of self; cope and heal from loss; and manage symptoms of depression and anxiety. All sessions are for individual counseling, not for couples.

If you are ready to change the way you respond to anxiety and stress, you're in the right place. I work with clients seeking long-term lifestyle changes in the way they approach uncertainty in life, being stuck in thought loops, and obsessive thinking and compulsions. In our work together, we address anxiety and depression, OCD, and/or other mental health concerns through introspection & outward action. We work together in developing insight & creative exploration of self while taking actionable steps to rebuild trust in yourself. You can learn to meet your needs & live through your values, not your fears.

Life can be difficult, but you don't need to struggle through it alone. I can help you cope with Stress, Fear, Anxiety, Depression, as well as Substance Use issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of feeling Overwhelmed to one of confidently handling your life and its challenges. I will assist you in resolving the Traumas interfering with your current life plans.

Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.

Do you struggle with concentration and impulsivity or get overwhelmed with work or schoolwork? Do you feel intense nervousness in social interactions? I work with adults and children who struggle with ADHD, anxiety, social fears, emotional dysregulation, depression, self-harm, and relationship problems. I help my clients get to the root cause of their problems and find a way forward.

The focus of my practice is to help people manage and cope better, and to help them understand themselves better in the process. I find it incredibly gratifying to be part of the healing and growth process that defines the psychotherapy experience. My patients work on relationship issues, substance abuse issues, work issues, depression and anxiety issues, and developmental issues having to do with the ever changing demands on all of us as we get older. I also work with couples and families, with particular emphasis on adolescence and young adulthood in the family work that I do.

Hi there! Thank you for taking time to view my profile. I have limited availability for new clients, so please email me if you are interested in virtual sessions. Email is the quickest way to reach me. As a licensed clinical social worker, I help adults manage stress, anxiety, depression, and life transitions by building on strengths, identifying negative thoughts and patterns of behavior, and introducing new skills to help you feel better quickly. Additionally, as the spouse of a Foreign Service Officer, I am well versed in the unique challenges of expat and military life.

I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist who enjoys working with teens and adults. My work has focused on anxiety, depression, trauma, life transitions, self-esteem and relationship issues. I utilize a Client-Centered approach in therapy which offers a safe, empathetic and nonjudgmental space for you to explore your personal struggles and create change you are seeking in your life.

You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.

We have immediate availability for anyone seeking to schedule as soon as possible! Contact us to schedule an appointment. We are happy to help you. Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.