Multicultural Therapists in Fairfax, VA

Photo of Kwangsuk Hutchinson, MA, CIRT, QMHP-A, LGMFT, Pre-Licensed Professional
Kwangsuk Hutchinson
Pre-Licensed Professional, MA, CIRT, QMHP-A, LGMFT
Verified Verified
Fairfax, VA 22031
Every relationship faces challenges, but the good news is that healing and growth are possible. Whether you’re married, engaged, or living together, I provide a supportive, non-judgmental space where couples and families of all backgrounds can work through their struggles and find deeper connection. With years of experience working with interracial couples those from multicultural backgrounds, I deeply understand the unique dynamics and pressures these relationships may face. I believe that each person brings strengths into the relationship, and I help couples identify those strengths to build stronger, healthier connections.
Every relationship faces challenges, but the good news is that healing and growth are possible. Whether you’re married, engaged, or living together, I provide a supportive, non-judgmental space where couples and families of all backgrounds can work through their struggles and find deeper connection. With years of experience working with interracial couples those from multicultural backgrounds, I deeply understand the unique dynamics and pressures these relationships may face. I believe that each person brings strengths into the relationship, and I help couples identify those strengths to build stronger, healthier connections.
(571) 200-1280 View (571) 200-1280
Photo of Kiana Cummings, MEd, LPC, Licensed Professional Counselor
Kiana Cummings
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Kiana utilizes Cognitive Behavioral Therapy (CBT), Emotion-focused therapy (EFT)/attachment theory, multicultural therapy, Motivational Interviewing (MI), and Dialectic Behavior Therapy (DBT) in therapy.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
Kiana utilizes Cognitive Behavioral Therapy (CBT), Emotion-focused therapy (EFT)/attachment theory, multicultural therapy, Motivational Interviewing (MI), and Dialectic Behavior Therapy (DBT) in therapy.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
(571) 520-8689 x423 View (571) 520-8689 x423
Photo of Vanessa Quiroz, Pre-Licensed Professional
Vanessa Quiroz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22030
I do my best to filter each approach through a trauma informed and multicultural lens.
The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.
I do my best to filter each approach through a trauma informed and multicultural lens.
The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.
(571) 378-5793 View (571) 378-5793
Photo of Apryl Sydnor, Pre-Licensed Professional
Apryl Sydnor
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I have over 18 years combined experience working in community mental health, therapeutic day settings and private practice. My professional journey includes individual, crisis and group counseling. Clients have represented different cultural groups with mental health concerns. Through my clinical experience, I have developed a particular interest in working with people experiencing concerns related to cultural identity, trauma and sexual violence, anxiety, and mood disturbances. I take a Multicultural, Gestalt, Cognitive-Behavioral, and Trauma Informed Care approach to increase awareness and enhance adaptive interpersonal skills.
I have over 18 years combined experience working in community mental health, therapeutic day settings and private practice. My professional journey includes individual, crisis and group counseling. Clients have represented different cultural groups with mental health concerns. Through my clinical experience, I have developed a particular interest in working with people experiencing concerns related to cultural identity, trauma and sexual violence, anxiety, and mood disturbances. I take a Multicultural, Gestalt, Cognitive-Behavioral, and Trauma Informed Care approach to increase awareness and enhance adaptive interpersonal skills.
(571) 200-3525 View (571) 200-3525
Photo of Farah Alnajar, LPC, CCTP, Licensed Professional Counselor
Farah Alnajar
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Fairfax, VA 22030
I hold a Master's degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and specialize in EMDR, multicultural counseling, and trauma-informed care.
Are you feeling stuck, overwhelmed, or weighed down by past experiences or life transitions that seem to shape your daily life? Whether you're navigating personal challenges, significant changes, or emotional scars from the past, the weight of it all can feel overwhelming. My approach to therapy is rooted in empathy, non-judgment, and a deep commitment to understanding your unique journey. As a bicultural therapist, I am particularly passionate about working with first-generation Americans to help them reclaim their stories and find healing.
I hold a Master's degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and specialize in EMDR, multicultural counseling, and trauma-informed care.
Are you feeling stuck, overwhelmed, or weighed down by past experiences or life transitions that seem to shape your daily life? Whether you're navigating personal challenges, significant changes, or emotional scars from the past, the weight of it all can feel overwhelming. My approach to therapy is rooted in empathy, non-judgment, and a deep commitment to understanding your unique journey. As a bicultural therapist, I am particularly passionate about working with first-generation Americans to help them reclaim their stories and find healing.
(571) 536-2982 View (571) 536-2982
Photo of Fran Singson, PC-R, CRC, MS, Pre-Licensed Professional
Fran Singson
Pre-Licensed Professional, PC-R, CRC, MS
Verified Verified
Fairfax, VA 22030  (Online Only)
This includes drawing from multicultural counseling theory, feminist theory, family systems, internal family systems, existentialism, and empowerment theory.
I specialize in providing counseling for racial identity and cultural issues (specifically in first and second Asian Americans/immigrants), navigating significant life transitions, and grief from a cultural perspective. My goal is to help you live a life that aligns with your values and move from a space of surviving to thriving. At the core of my approach is the belief that the therapeutic relationship is the strongest force in inciting growth. A sense of authentic trust and comfort is instrumental to begin doing "the work" and creating lasting change.
This includes drawing from multicultural counseling theory, feminist theory, family systems, internal family systems, existentialism, and empowerment theory.
I specialize in providing counseling for racial identity and cultural issues (specifically in first and second Asian Americans/immigrants), navigating significant life transitions, and grief from a cultural perspective. My goal is to help you live a life that aligns with your values and move from a space of surviving to thriving. At the core of my approach is the belief that the therapeutic relationship is the strongest force in inciting growth. A sense of authentic trust and comfort is instrumental to begin doing "the work" and creating lasting change.
(703) 952-3149 View (703) 952-3149
Photo of Mala K Tandon - Mindful One LLC, PsyD, Psychologist
Mindful One LLC
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
This view contributes towards working successfully with diverse/ multicultural population.
We all need help at times to understand our feelings. Mindfulness-based therapy facilitates awareness, insight and the ability to plow into inner wisdom to heal self and reach one's full potential. Mindfulness experience increases an inner peace that remains present through life's challenges. The ability to facilitate change requires first acceptance of feelings, and thoughts. Mindfulness and compassion then facilitates change and new behaviors begin to emerge. The benefits include no longer being afraid, angry or anxious, life-skills improve resulting in a better understanding of goals and values and thus growth as an individual.
This view contributes towards working successfully with diverse/ multicultural population.
We all need help at times to understand our feelings. Mindfulness-based therapy facilitates awareness, insight and the ability to plow into inner wisdom to heal self and reach one's full potential. Mindfulness experience increases an inner peace that remains present through life's challenges. The ability to facilitate change requires first acceptance of feelings, and thoughts. Mindfulness and compassion then facilitates change and new behaviors begin to emerge. The benefits include no longer being afraid, angry or anxious, life-skills improve resulting in a better understanding of goals and values and thus growth as an individual.
(703) 596-8316 View (703) 596-8316
Photo of Maria-Pilar Pina, LCSW, Clinical Social Work/Therapist
Maria-Pilar Pina
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031  (Online Only)
I specialize in working with adults in areas of expertise including but are not limited to: Holistic Somatic Psychotherapy, Sex-Positive, LGBTQIA+, Poly and Multicultural / BIPOC affirmative Therapy, helpful to problems including, depression, anxiety, trauma, isolation, grief, intimacy challenges and family relationship challenges.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
I specialize in working with adults in areas of expertise including but are not limited to: Holistic Somatic Psychotherapy, Sex-Positive, LGBTQIA+, Poly and Multicultural / BIPOC affirmative Therapy, helpful to problems including, depression, anxiety, trauma, isolation, grief, intimacy challenges and family relationship challenges.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
(571) 777-0120 View (571) 777-0120
Photo of Gabi Sammon, Pre-Licensed Professional
Gabi Sammon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22030
My therapy methods include person-centered, cognitive-behavioral, and strength-based, solution-focused practices while also working through a multicultural lens.
I believe in offering a voice for children, adolescents, teens, and families by providing a safe, non-judgmental, and open space to talk about their concerns. I believe that everyone can benefit from having someone to talk to, whether that be about day-to-day stress, school, family problems, anxiety, depression, or any other challenges a person may face.
My therapy methods include person-centered, cognitive-behavioral, and strength-based, solution-focused practices while also working through a multicultural lens.
I believe in offering a voice for children, adolescents, teens, and families by providing a safe, non-judgmental, and open space to talk about their concerns. I believe that everyone can benefit from having someone to talk to, whether that be about day-to-day stress, school, family problems, anxiety, depression, or any other challenges a person may face.
(571) 520-6296 View (571) 520-6296
Photo of Christina Loretta Patac, MS, LPC, CSAC, Licensed Professional Counselor
Christina Loretta Patac
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
1 Endorsed
Fairfax, VA 20151  (Online Only)
I work with children (ages 10+), adolescents, and adults with depression, anxiety, ADHD, PTSD, LGBTQIA+, military population (I'm an Army vet), multicultural issues/factors (my ethnic background is Filipino), and co-occurring substance abuse issues.
I'm a Licensed Professional Counselor (VA 0701013457) and a Certified Substance Abuse Counselor (VA 0710103621), practicing in Virginia. I have a collaborative approach in helping to discovering better ways to cope and navigate in overcoming life’s challenges, in a safe and supportive space. My foundation in a therapeutic approach is Person Centered, utilizing coinciding techniques as seen fit to one’s individual needs.
I work with children (ages 10+), adolescents, and adults with depression, anxiety, ADHD, PTSD, LGBTQIA+, military population (I'm an Army vet), multicultural issues/factors (my ethnic background is Filipino), and co-occurring substance abuse issues.
I'm a Licensed Professional Counselor (VA 0701013457) and a Certified Substance Abuse Counselor (VA 0710103621), practicing in Virginia. I have a collaborative approach in helping to discovering better ways to cope and navigate in overcoming life’s challenges, in a safe and supportive space. My foundation in a therapeutic approach is Person Centered, utilizing coinciding techniques as seen fit to one’s individual needs.
(757) 702-3848 View (757) 702-3848
Photo of Purnima Karki, LMFT-R, MA
Purnima Karki
Resident in Marriage and Family Therapy, LMFT-R, MA
Verified Verified
Fairfax, VA 22030
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
(804) 656-5011 View (804) 656-5011
Photo of Mehrnush Mohebi - Center for Clinical Health Solutions, EdD, LMHP, LPC, Licensed Professional Counselor
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Fairfax, VA 22034
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of Nadia A Aziz, MA, LPC, Licensed Professional Counselor
Nadia A Aziz
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Fairfax, VA 20151  (Online Only)
I have training in Multicultural Counseling and Faith Based Counseling.
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
I have training in Multicultural Counseling and Faith Based Counseling.
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
(571) 497-4829 View (571) 497-4829
Photo of Molar A Lisco - Royal Care Counseling Services , LPC Intern
Royal Care Counseling Services
LPC Intern
Verified Verified
1 Endorsed
Fairfax, VA 22030
Hi my name is Molar Lisco, I am a graduate student at George Mason University working on completing my MEd in Clinical Mental Health. I chose this profession because I believe there is nothing more fulfilling than being part of an individual’s process of healing and growth. I feel that my academic career has set me up well to be able to work with individuals from a verity of beliefs and backgrounds. Having studied philosophy and religion I have acquainted myself with many traditions and schools of thought that I may be able to discuss concerns about core life questions and beliefs.
Hi my name is Molar Lisco, I am a graduate student at George Mason University working on completing my MEd in Clinical Mental Health. I chose this profession because I believe there is nothing more fulfilling than being part of an individual’s process of healing and growth. I feel that my academic career has set me up well to be able to work with individuals from a verity of beliefs and backgrounds. Having studied philosophy and religion I have acquainted myself with many traditions and schools of thought that I may be able to discuss concerns about core life questions and beliefs.
(571) 496-8520 View (571) 496-8520
Photo of Essie Bent, LPC-R, MEd
Essie Bent
Resident in Counseling, LPC-R, MEd
Verified Verified
1 Endorsed
Fairfax, VA 22030
My passion to pursue a career in therapy began through advocacy work for disenfranchised communities such as the LGBTQIA+ and BIPOC demographics, though I work with all who seek therapeutic guidance. Growing up in an impoverished area, I understand the need for mental health advocacy and how the absence can negatively affect an entire community. The acknowledgement of barriers that lead to a lack of resources such as counseling is important to challenge and change. I am dedicated to working through difficult experiences both past and present with my clients by being there with compassion and listening ears.
My passion to pursue a career in therapy began through advocacy work for disenfranchised communities such as the LGBTQIA+ and BIPOC demographics, though I work with all who seek therapeutic guidance. Growing up in an impoverished area, I understand the need for mental health advocacy and how the absence can negatively affect an entire community. The acknowledgement of barriers that lead to a lack of resources such as counseling is important to challenge and change. I am dedicated to working through difficult experiences both past and present with my clients by being there with compassion and listening ears.
(571) 609-3491 View (571) 609-3491
Photo of David Paul - Cabush, Paul and Associates, LCSW, MDiv, Clinical Social Work/Therapist
Cabush, Paul and Associates
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Fairfax, VA 22030
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
(202) 849-9624 View (202) 849-9624
Photo of Victoria Whitfield, LMFT, Marriage & Family Therapist
Victoria Whitfield
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22030
Life can have wonderful times and it can also bring really complicated moments that bring up an influx of emotions. If you're dealing with anxiety, depression, relationship distress or parenting issues I will walk alongside you, encourage you and coach you along your path.
Life can have wonderful times and it can also bring really complicated moments that bring up an influx of emotions. If you're dealing with anxiety, depression, relationship distress or parenting issues I will walk alongside you, encourage you and coach you along your path.
(571) 556-3002 View (571) 556-3002
Photo of Guido Blacutt, LPCr, Pre-Licensed Professional
Guido Blacutt
Pre-Licensed Professional, LPCr
Verified Verified
1 Endorsed
Fairfax, VA 22031
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
I am a resident of counseling in Virginia dedicated to providing compassionate and evidence-based care to all individuals, couples, and families. With 5+ years of experience in the mental health field, I have developed a specialty/interest in helping and caring for individuals struggling with trauma, anxiety, depression, eating disorders, substance abuse, grief, autism, relationships, mood/personality disorders, and LGBTQIA+ and immigration/legal issues. I hold a master's degree in clinical mental health counseling from George Mason University.
(571) 597-4408 View (571) 597-4408
Photo of Misha Yasar, LPC, Licensed Professional Counselor
Misha Yasar
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
(571) 375-8911 View (571) 375-8911
Photo of Susie Hanna, LCSW, CSAT, CCBRT-C, Clinical Social Work/Therapist
Susie Hanna
Clinical Social Work/Therapist, LCSW, CSAT, CCBRT-C
Verified Verified
Fairfax, VA 22030
Do you find that your pornography or sexual addiction is consuming your life? Is your partner's sexual compulsions damaging your relationship and sense of self? I am a Licensed Clinical Social Worker, a Certified Sex Addiction Therapist and a Certified Couples Betrayal Recovery Therapist (CCBRT). I specialize in working with individuals struggling with problematic sexual behavior, their partners and the coupleship. I can help those struggling with porn/sexual addiction, and help guide them towards overcoming these addictions. I also support Partners of sex/porn addicts by empowering and guiding them through the betrayal trauma.
Do you find that your pornography or sexual addiction is consuming your life? Is your partner's sexual compulsions damaging your relationship and sense of self? I am a Licensed Clinical Social Worker, a Certified Sex Addiction Therapist and a Certified Couples Betrayal Recovery Therapist (CCBRT). I specialize in working with individuals struggling with problematic sexual behavior, their partners and the coupleship. I can help those struggling with porn/sexual addiction, and help guide them towards overcoming these addictions. I also support Partners of sex/porn addicts by empowering and guiding them through the betrayal trauma.
(571) 500-5674 View (571) 500-5674
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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.