Therapists in Fairfax County, VA

"The day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom." --Anais Nin. When people migrate to a different culture from their own, they may experience significant stress and anxiety. Culture Shock is a term used to describe the stress and anxiety one feels in a new culture. As a result of the challenges and cultural shock they experience, a person may feel sad, lonely, angry, lost, and confused.

Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought.

Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.

"Oh shit," you think. "I did it again." You snapped and exploded at someone you love. You said yes - when you really meant no - just so you wouldn't rock the boat. You replay, over and over, the stupid thing you said to the cashier yesterday. You got stressed out, overwhelmed, and did the Thing that you promised yourself you'd never do again. Regardless, the story remains the same: I am the bad guy. I am weak. I'm not good enough. I don't belong. I am unlovable. Do you ever tell yourself these stories? Here's the secret: We all do.

Life brings its own unique challenges. I know because I have had to face many challenges throughout my life and know these challenges can be overcome. That’s the good news! I am here to help you as you face those obstacles in life that are holding you back from living life to its fullness. I believe you, the client, are the center and focus of the counseling relationship. I will treat our therapeutic relationship with respect, dignity, and confidentiality. Most importantly, I will listen to you.

I'm a Licensed Professional Counselor specializing in trauma, substance abuse, depression and anxiety. I am trained in EMDR and Psychodrama techniques. My goal is to improve mental and behavioral challenges impacting adults, adolescents, and children. I offers individual and group psychotherapy services for ages six through late adulthood. Throughout my career, I have helped individuals and families develop positive communication skills, establish relapse prevention strategies, improve social and school functioning,regulate emotions effectively, as well as create and implement coping mechanisms

Megan is a Licensed Professional Counselor (VA and SC) and a Licensed Clinical Professional Counselor (MD) and the Owner of Prismatic Therapy. She received her Master’s degree in Clinical Mental Health Counseling from Marymount Universtiy in Arlington, Virginia. Megan has experience in working with clients with anxiety, depression, life transitions, mood disorders, personality disorders, post traumatic stress and more. She has worked in residential treatment for dual diagnosis, intensive outpatient and private practice.

My name is Julie Sutliff and I am a LCSW in Maryland, New York, and Virginia and owner of JES Counseling, LLC providing telehealth services. I have 10+ years of experience providing mental and emotional health services in both inpatient and outpatient settings, individual and group therapy with young adults, adults, athletes, veterans, and first responders. My passion is to help individuals learn how to cope and understand latent symptoms (below the surface) which can be helpful in improving mental and emotional health to improve quality of life, strengthen the ability to function, learn resilience, and gain empowerment.

Over 30 years of experience as a social worker has taught me that it takes a lot of courage to ask for help. I have great respect for anyone who has that courage. Most of us feel we can fix things ourselves and most of the time we probably can, but sometimes we feel completely overwhelmed by circumstances beyond our control. At such times, the expertise of a trained therapist can help us to find the strength to work through the issues that prevent us from taking the actions necessary to create fresh options and opportunities in our lives. I feel so lucky to be doing a job I love so much. I care deeply about helping people move beyond their perceived limitations to live a life that is deeply fulfilling and joyful.

Life can be difficult and at times feel hopeless. Whether this is your first time looking for a therapist or you need to find a new therapist, call me and let’s get you feeling better. I am available for both telehealth and in-person sessions.

I have been privileged to work as a therapist for more than 12 years. I have a background in working with those managing depression, anxiety, as well as trauma and stress-related symptoms.

I am currently a graduate level counselor at George Mason University pursuing my master's degree in clinical Mental Health Counseling. I am deeply passionate about supporting individuals on their journey towards mental health and wellness. I am dedicated to providing compassionate and evidence-based therapy to help clients navigate through life’s challenges.

I work well with highly motivated clients struggling with perfectionism, people-pleasing, anxiety, intrusive thoughts and sleep issues.

I am a Licensed Clinical Psychologist. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT), ERP, and Mindfulness. My focus is on positive psychology and the development of coping skills.

If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.

Are uncomfortable emotions or limiting beliefs clouding your ability to connect to your internal compass and live a life aligned with what you value? Have you been left reeling from the impacts of the pandemic, world events, or other life stressors? If so, I'm here to help you make sense of it all. I believe change is possible when we couple compassionate curiosity with consistent and appropriate support. We are social creatures by nature and thrive when we feel connected and understood by others. But it can be hard to seek out those connections when we're struggling to understand and be at peace with ourselves.

As a mental health therapist, it's important for me to understand the needs and goals of my ideal client. When I imagine my ideal client, I envision someone who is looking to make positive changes in their life and is committed to their own personal growth and healing. My ideal client may be struggling with a range of issues, from anxiety and depression to trauma and relationship difficulties. They may be feeling stuck or overwhelmed by their emotions, and are looking for guidance and support to help them navigate their challenges and find lasting solutions.

I specialize in teletherapy for neurodivergent, queer, and gender diverse people (and am proudly autistic, ADHD, queer, and trans myself). I work with clients both individually and relationally (i.e., as partners, families, etc.). It is my passion to help clients live in a way that feels congruent to them, and to support and be present with one another in the process. As people, I believe that having our authentic selves reflected back to us provides the nourishment, courage, and enthusiasm we need to move forward and feel fulfilled in life.

As a couple and family therapist I have extensive experience in play therapy, couples conflict, and emotional regulation. I see individuals of all ages, couples, and families. I work to understand thoughts, feelings, behaviors, and beliefs. We curiously develop an awareness of how to adapt and shift your interactional patterns. This helps resolve areas of internal conflict, resolve problems, and improve interpersonal issues. I am here to help you, your couple relationship, or family live meaningfully. I partner with other professionals to provide you with the highest quality of care and treatment results.