Therapists in Faber, VA

Photo of Danielle Crane, LPC, Licensed Professional Counselor
Danielle Crane
Licensed Professional Counselor, LPC
Verified Verified
Faber, VA 22938  (Online Only)
Greetings! I am Danielle Crane, Licensed Professional Counselor in Virginia. My focus areas include Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, etc. I have been a practicing Clinician for over 10 years. I have experience working with various individuals (children, adolescents, adults) who have a wide range of needs, including anxiety, depression, anger management, boundary issues, conduct issues, and interpersonal communication skills.
Greetings! I am Danielle Crane, Licensed Professional Counselor in Virginia. My focus areas include Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, etc. I have been a practicing Clinician for over 10 years. I have experience working with various individuals (children, adolescents, adults) who have a wide range of needs, including anxiety, depression, anger management, boundary issues, conduct issues, and interpersonal communication skills.
(571) 946-5216 View (571) 946-5216
Photo of Nephetia Tryman Whittaker, LPC, Licensed Professional Counselor
Nephetia Tryman Whittaker
Licensed Professional Counselor, LPC
Verified Verified
Faber, VA 22938
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
My name is Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing mental health care for individuals. I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. My experience ranges from teens to adults and I have worked with the LGBTQIA+ population. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy - I believe that clients are in charge of their counseling experience so that treatment is individualized.
(757) 767-7188 View (757) 767-7188

More Therapists Nearby

Photo of Bren Boseman Seed, LPC, Licensed Professional Counselor
Bren Boseman Seed
Licensed Professional Counselor, LPC
Verified Verified
Lovingston, VA 22949  (Online Only)
Waitlist for new clients
It is my great honor to support those who are anticipating a great loss or actively grieving one. The loss might be a loved one or it could be a job, a relationship, a home, etc. I also work with clients who are facing terminal illness and their own death and want to do so with compassion and intention. I deeply trust our innate drive to grieve and heal. I do not see people through a diagnosis or pathology lens. I believe that even symptoms of illness are our unconscious attempts to cope, protect, adapt and heal. My job is to deeply listen in order to understand and help clients to discover and trust their own inherent wisdom.
It is my great honor to support those who are anticipating a great loss or actively grieving one. The loss might be a loved one or it could be a job, a relationship, a home, etc. I also work with clients who are facing terminal illness and their own death and want to do so with compassion and intention. I deeply trust our innate drive to grieve and heal. I do not see people through a diagnosis or pathology lens. I believe that even symptoms of illness are our unconscious attempts to cope, protect, adapt and heal. My job is to deeply listen in order to understand and help clients to discover and trust their own inherent wisdom.
(757) 530-5686 View (757) 530-5686
Photo of April Parker, LPC, Licensed Professional Counselor
April Parker
Licensed Professional Counselor, LPC
Verified Verified
Lovingston, VA 22949
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
(804) 348-0890 View (804) 348-0890
Photo of Amir Cotton, LPC, Licensed Professional Counselor
Amir Cotton
Licensed Professional Counselor, LPC
Verified Verified
Afton, VA 22920
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
(804) 391-7124 View (804) 391-7124
Photo of Andrea Dilley-Frame, LPC, Licensed Professional Counselor
Andrea Dilley-Frame
Licensed Professional Counselor, LPC
Verified Verified
Afton, VA 22920
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
(434) 597-3757 View (434) 597-3757
Photo of Jasmine Ricks, LMFT, Marriage & Family Therapist
Jasmine Ricks
Marriage & Family Therapist, LMFT
Verified Verified
Afton, VA 22920
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
(757) 586-4754 View (757) 586-4754
Photo of Roxianna Johnson, LPC, Licensed Professional Counselor
Roxianna Johnson
Licensed Professional Counselor, LPC
Verified Verified
Nellysford, VA 22958
Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.
Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.
(757) 929-9689 View (757) 929-9689
Photo of Rachel Biesemeyer, LPC, Licensed Professional Counselor
Rachel Biesemeyer
Licensed Professional Counselor, LPC
Verified Verified
Schuyler, VA 22969
Hello, my name is Rachel Biesemeyer, and I am a Licensed Professional Counselor. I have experience working with children, adolescents and adults from all walks of life. My approach to therapy is founded on building a solid therapeutic relationship and integrating coping skills that are practical and helpful with life's struggles. My client focus ranges from children, adolescents to adults from all walks of life. I have treated individuals with depression, anxiety, trauma, grief/shame, mood disorders, ADHD, and ODD.
Hello, my name is Rachel Biesemeyer, and I am a Licensed Professional Counselor. I have experience working with children, adolescents and adults from all walks of life. My approach to therapy is founded on building a solid therapeutic relationship and integrating coping skills that are practical and helpful with life's struggles. My client focus ranges from children, adolescents to adults from all walks of life. I have treated individuals with depression, anxiety, trauma, grief/shame, mood disorders, ADHD, and ODD.
(757) 992-9471 View (757) 992-9471
Photo of Monique Connor, LCSW, Clinical Social Work/Therapist
Monique Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockfish, VA 22971
My name is Monique Connor and I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
My name is Monique Connor and I am a Licensed Clinical Social Worker. I take a supportive and nonjudgmental approach toward providing therapy services. I utilize a strengths-based perspective because you do have value, despite life experiences out of your control that has impacted you mentally. I am always growing as a professional and willing to learn.
(757) 786-8274 View (757) 786-8274
Photo of Charlotte A. Schafer, BS, MA, Licensed Professional Counselor
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Verified Verified
1 Endorsed
Wintergreen, VA 22958  (Online Only)
Do you wish you knew better coping strategies for managing ADHD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
Do you wish you knew better coping strategies for managing ADHD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
(434) 595-3062 View (434) 595-3062
Photo of Melissa Douglas, LPC, Licensed Professional Counselor
Melissa Douglas
Licensed Professional Counselor, LPC
Verified Verified
Schuyler, VA 22969
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
Everyone needs a place for space. A space to be heard. A space to share whatever you want. A space to process feelings, try out new perspectives, laugh, cry, grieve, be angry, talk about betrayal, to fight inner demons, to be brave, to be nervous, to simply BE whoever you are. I am a licensed professional counselor with over 20 years of experience providing space for people to process whatever they are dealing with. People come to me with a wide range of different issues. I am an eclectic therapist but tend to focus on using cognitive behavioral therapy. I love to meet new people, and I would love to work with you.
(540) 274-4495 View (540) 274-4495
Photo of Jennifer A Kratz, LPC, Licensed Professional Counselor
Jennifer A Kratz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nellysford, VA 22958  (Online Only)
Having difficulty coping with anxiety, depression, adjustment to life's transitions or previous trauma? Do you have things that have been on your mind and you just want a place to process those things? I want to help you live your life in a way that feels meaningful to you. I typically work from a variety of frameworks depending on your needs, including DBT, EMDR and some parts work. Please feel free to check out my link to HEADWAY and schedule a consultation. All appointments are conducted via telehealth. headway.co/providers/Jennifer-kratz
Having difficulty coping with anxiety, depression, adjustment to life's transitions or previous trauma? Do you have things that have been on your mind and you just want a place to process those things? I want to help you live your life in a way that feels meaningful to you. I typically work from a variety of frameworks depending on your needs, including DBT, EMDR and some parts work. Please feel free to check out my link to HEADWAY and schedule a consultation. All appointments are conducted via telehealth. headway.co/providers/Jennifer-kratz
(540) 924-3306 View (540) 924-3306
Photo of Stuart Gunter, LPC, Licensed Professional Counselor
Stuart Gunter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Afton, VA 22920
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
(434) 216-6343 View (434) 216-6343
Photo of Anita Wiles, LCSW, Clinical Social Work/Therapist
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockfish, VA 22971
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
(540) 900-3302 View (540) 900-3302
Photo of Robert C Rannigan, MEd, LPC, Licensed Professional Counselor
Robert C Rannigan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Alberene, VA 22959  (Online Only)
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
(434) 607-4781 View (434) 607-4781

Online Therapists

Photo of Nathan Cooke, Clinical Social Work/Therapist
Nathan Cooke
Clinical Social Work/Therapist
Verified Verified
Harrisonburg, VA 22801  (Online Only)
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives.
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives.
(540) 660-7987 View (540) 660-7987
Photo of Melisha Calloway-Carson, MS, LPC, Licensed Professional Counselor
Melisha Calloway-Carson
Licensed Professional Counselor, MS, LPC
Verified Verified
North Chesterfield, VA 23234  (Online Only)
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
(804) 536-0780 View (804) 536-0780
Photo of Jackson Caswell, MSW, Pre-Licensed Professional
Jackson Caswell
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Richmond, VA 23219  (Online Only)
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
(804) 587-7366 View (804) 587-7366
Photo of Mia Gina Anderson, LPC, Licensed Professional Counselor
Mia Gina Anderson
Licensed Professional Counselor, LPC
Verified Verified
Cave Spring, VA 24018  (Online Only)
I am Gina "Mia" Anderson, a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. I specialize in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.
I am Gina "Mia" Anderson, a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. I specialize in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.
(540) 340-5506 View (540) 340-5506

See more therapy options for Faber

How does your Therapist compare?

Number of Therapists in Faber, VA

< 10

Therapists in Faber, VA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Pregnancy, Prenatal, Postpartum
50% Relationship Issues
50% ADHD

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Coventry

How Therapists in Faber, VA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Faber?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.