Therapists in Dunn Loring, VA

Marche E Covington
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dunn Loring, VA 22027
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
(571) 497-4960 View (571) 497-4960
Photo of Timothy Q Elliott, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Timothy Q Elliott
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Dunn Loring, VA 22027
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
(703) 884-2179 View (703) 884-2179
Photo of Charles Martinez - Stella Center DC - SGB and Ketamine Therapy, MD, PA, LCSW, PMHNP
Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
Dunn Loring, VA 22027
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
(202) 804-8576 View (202) 804-8576
Photo of Charles Martinez | Anxiety Depression Ptsd | Sgb | Ketamine Therapy, FNP-BC
Charles Martinez | Anxiety Depression Ptsd | Sgb | Ketamine Therapy
FNP-BC
Verified Verified
1 Endorsed
Dunn Loring, VA 22027
I am a Nurse Practitioner with over 15 years of experience as a family nurse practitioner and I and oversee Stella Center DC. We support clients experiencing anxiety, depression, PTSD, and TBI. We offer in-office medical treatments for mental health paired with trauma-informed integration therapy to bring dramatic healing in the window of transformation following treatment. Our protocols include medical and biopsychosocial assessments, ketamine infusions, the dual sympathetic reset (an advanced stellate ganglion block (SGB), integration therapy, and more.
I am a Nurse Practitioner with over 15 years of experience as a family nurse practitioner and I and oversee Stella Center DC. We support clients experiencing anxiety, depression, PTSD, and TBI. We offer in-office medical treatments for mental health paired with trauma-informed integration therapy to bring dramatic healing in the window of transformation following treatment. Our protocols include medical and biopsychosocial assessments, ketamine infusions, the dual sympathetic reset (an advanced stellate ganglion block (SGB), integration therapy, and more.
(202) 933-9267 View (202) 933-9267
Photo of Leslie Weber, LPC, Licensed Professional Counselor
Leslie Weber
Licensed Professional Counselor, LPC
Verified Verified
Dunn Loring, VA 22027  (Online Only)
Leslie Weber is a Licensed Professional Counselor (LPC) who has 20 years of experience in the mental health field. Leslie has always been a therapist, but she hasn’t always been a counselor. Her career began as an Occupational Therapist working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. Leslie learned so much from all her clients and mental health was involved in every interaction. It was at the core of every successful outcome. Once Leslie realized this, she transitioned her career from a therapist to a counselor.
Leslie Weber is a Licensed Professional Counselor (LPC) who has 20 years of experience in the mental health field. Leslie has always been a therapist, but she hasn’t always been a counselor. Her career began as an Occupational Therapist working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. Leslie learned so much from all her clients and mental health was involved in every interaction. It was at the core of every successful outcome. Once Leslie realized this, she transitioned her career from a therapist to a counselor.
(571) 556-9125 View (571) 556-9125
Photo of Kacie Zediker, LMHC-QS, LPC, ATR
Kacie Zediker
Licensed Mental Health Counselor, LMHC-QS, LPC, ATR
Verified Verified
Dunn Loring, VA 22027  (Online Only)
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
(727) 605-4614 View (727) 605-4614

More Therapists Nearby

Photo of Dorothy Ann Wine, LCSW, Clinical Social Work/Therapist
Dorothy Ann Wine
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22043
I'm here to listen and to care, there is hope and help. I don't want you to feel this way one more day. Where there is lack of understanding, let's find meaning.I stand ready to support you on your jouney to flourish! I've successfully helped couples rediscover their loving relationship. Yes. It’s possible. Let’s work to build satisfying relationships. To understand and dentifythe triggers that lead to anxiety and depression. While planning supports your strengths. It would be a privilege to assist you on this journey. Together we can plan strategies to move forward to positive change.
I'm here to listen and to care, there is hope and help. I don't want you to feel this way one more day. Where there is lack of understanding, let's find meaning.I stand ready to support you on your jouney to flourish! I've successfully helped couples rediscover their loving relationship. Yes. It’s possible. Let’s work to build satisfying relationships. To understand and dentifythe triggers that lead to anxiety and depression. While planning supports your strengths. It would be a privilege to assist you on this journey. Together we can plan strategies to move forward to positive change.
(571) 248-3358 View (571) 248-3358
Photo of Andrew E Colsky - Stop My OCD, JD, LLM, LPC, LMHC, Licensed Professional Counselor
Stop My OCD
Licensed Professional Counselor, JD, LLM, LPC, LMHC
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Anxiety, trauma, phobias, obsessive compulsive disorders (OCD), Tourette Disorder and insomnia can be debilitating. Many people suffer with these issues fearing there is no hope for treatment. Every day that goes by robs you of a precious part of your life. Many of our clients were so desperate for relief before they reached out for help that they relied on substance use or even made a suicide attempt. If you are reading this listing it means that you have decided to take your life back and conquer those afflictions. There is no need to suffer any longer.
Anxiety, trauma, phobias, obsessive compulsive disorders (OCD), Tourette Disorder and insomnia can be debilitating. Many people suffer with these issues fearing there is no hope for treatment. Every day that goes by robs you of a precious part of your life. Many of our clients were so desperate for relief before they reached out for help that they relied on substance use or even made a suicide attempt. If you are reading this listing it means that you have decided to take your life back and conquer those afflictions. There is no need to suffer any longer.
(571) 200-8581 View (571) 200-8581
Photo of Jennifer Fleming Beytin, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Fleming Beytin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Falls Church, VA 22046
Welcome! My name is Jennifer, and I help neurodivergent adults navigate personal and professional challenges related to ADHD and Autism. Currently, I offer therapy services and diagnostic evaluations to adults in Virginia. My approach is strengths-based, empowering, and neurodiversity-affirming. Whatever difficulties you are facing, we will work together to tap into your strengths, remove the roadblocks that are getting in your way, and build a life that is meaningful and fulfilling.
Welcome! My name is Jennifer, and I help neurodivergent adults navigate personal and professional challenges related to ADHD and Autism. Currently, I offer therapy services and diagnostic evaluations to adults in Virginia. My approach is strengths-based, empowering, and neurodiversity-affirming. Whatever difficulties you are facing, we will work together to tap into your strengths, remove the roadblocks that are getting in your way, and build a life that is meaningful and fulfilling.
View
Photo of Alisa Dashefsky, EdM, LCSW, Clinical Social Work/Therapist
Alisa Dashefsky
Clinical Social Work/Therapist, EdM, LCSW
Verified Verified
Vienna, VA 22180
All children are special and possess individualized gifts and strengths that they share with the world. While there are so many incredible joys of parenting and raising children, there can be many challenges along the journey. Navigating parenting, promoting young children’s healthy growth and development, and fostering resilient mindsets can be difficult at times, but you are not alone. As the African proverb teaches us, “It Takes a Village to Raise a Child.” Together, we can nurture children and help them thrive. An essential part of the process in helping young children thrive is partnering with parents throughout the journey.
All children are special and possess individualized gifts and strengths that they share with the world. While there are so many incredible joys of parenting and raising children, there can be many challenges along the journey. Navigating parenting, promoting young children’s healthy growth and development, and fostering resilient mindsets can be difficult at times, but you are not alone. As the African proverb teaches us, “It Takes a Village to Raise a Child.” Together, we can nurture children and help them thrive. An essential part of the process in helping young children thrive is partnering with parents throughout the journey.
(571) 605-7508 View (571) 605-7508
Photo of Ellina Creary-Disordered Eating- Body Image, LPC-S, Licensed Professional Counselor
Ellina Creary-Disordered Eating- Body Image
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Falls Church, VA 22042
I provide therapy for teens and adults dealing with depression, anxiety, eating disorders, and trauma. If you feel like you are white-knuckling your way through life, you don't need more willpower- you need support that will help you build emotional and mental tools to handle life’s challenges. Are you pretending everything is alright, but you are falling apart inside? You are probably noticing how this is affecting all areas of your life, your health, and your relationships suffer. You may be wondering if life can be any different. If you feel like you can’t get away from feelings of anxiety, guilt and shame-there is hope.
I provide therapy for teens and adults dealing with depression, anxiety, eating disorders, and trauma. If you feel like you are white-knuckling your way through life, you don't need more willpower- you need support that will help you build emotional and mental tools to handle life’s challenges. Are you pretending everything is alright, but you are falling apart inside? You are probably noticing how this is affecting all areas of your life, your health, and your relationships suffer. You may be wondering if life can be any different. If you feel like you can’t get away from feelings of anxiety, guilt and shame-there is hope.
(540) 583-4091 View (540) 583-4091
Photo of Veronica Vargas Viera, LPC, Licensed Professional Counselor
Veronica Vargas Viera
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22182  (Online Only)
I find it fulfilling to work with clients that are diverse yet share a common desire for change and growth. My clients come from various backgrounds, each with a unique story, but all seeking a supportive space to heal and thrive. What brings us together in a collaborative therapeutic relationship, is the courage to reach out and their readiness to embark on a transformative journey. I am not just a therapist; I am a compassionate human being who understands life’s ups and downs and the importance of a supportive space to share and heal.
I find it fulfilling to work with clients that are diverse yet share a common desire for change and growth. My clients come from various backgrounds, each with a unique story, but all seeking a supportive space to heal and thrive. What brings us together in a collaborative therapeutic relationship, is the courage to reach out and their readiness to embark on a transformative journey. I am not just a therapist; I am a compassionate human being who understands life’s ups and downs and the importance of a supportive space to share and heal.
(804) 979-2904 View (804) 979-2904
Photo of Grant Tomey, LPC, Licensed Professional Counselor
Grant Tomey
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22182  (Online Only)
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
(540) 215-8386 View (540) 215-8386
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Falls Church, VA 22043
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(757) 780-8864 View (757) 780-8864
Photo of Devra S Gordon, LCSW, Clinical Social Work/Therapist
Devra S Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
(844) 215-4594 View (844) 215-4594
Photo of Zach Lehman, LCSW, Clinical Social Work/Therapist
Zach Lehman
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180
Thank you for viewing my profile. I am currently booked and unavailable to see new clients... If you are an adult with anxiety or low self-esteem or if you are feeling stuck and unable to make progress, I can offer you insights, support, and practical strategies needed to overcome these challenges.
Thank you for viewing my profile. I am currently booked and unavailable to see new clients... If you are an adult with anxiety or low self-esteem or if you are feeling stuck and unable to make progress, I can offer you insights, support, and practical strategies needed to overcome these challenges.
(703) 372-9441 View (703) 372-9441
Photo of Tamara Elassal, LPC, NCC
Tamara Elassal
LPC, NCC
Verified Verified
1 Endorsed
Tysons, VA 22102
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
(571) 445-6076 View (571) 445-6076
Photo of Bella Sementsova Sterling, LPC, SEP, MA, Licensed Professional Counselor
Bella Sementsova Sterling
Licensed Professional Counselor, LPC, SEP, MA
Verified Verified
Falls Church, VA 22043
The focus of my work with clients is re-attuning one's feeling, thinking and sensing patterns to health. Adverse life experiences and unhealthy modeling often create adaptive strategies that keep us conflicted on the inside, incapable of forming meaningful connections with others, frustrated and joyless. I combine Internal Family Systems approach, Somatic Experiencing training, trauma expertise, and psychoanalytic perspective to help clients connect to their authentic selves and embrace a journey toward fulfillment, purpose and healing. I also work with clients who do plant medicine work and provide psychedelic integration sessions.
The focus of my work with clients is re-attuning one's feeling, thinking and sensing patterns to health. Adverse life experiences and unhealthy modeling often create adaptive strategies that keep us conflicted on the inside, incapable of forming meaningful connections with others, frustrated and joyless. I combine Internal Family Systems approach, Somatic Experiencing training, trauma expertise, and psychoanalytic perspective to help clients connect to their authentic selves and embrace a journey toward fulfillment, purpose and healing. I also work with clients who do plant medicine work and provide psychedelic integration sessions.
(571) 489-0750 View (571) 489-0750
Photo of Delea Peterson - Embark Behavioral Health , Clinical Social Work/Therapist
Embark Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Vienna, VA 22182
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(571) 587-3301 View (571) 587-3301
Photo of Helan Essa, LCSW, Clinical Social Work/Therapist
Helan Essa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McLean, VA 22102
Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
(904) 320-1761 View (904) 320-1761

See more therapy options for Dunn Loring

How does your Therapist compare?

Number of Therapists in Dunn Loring, VA

< 10

Therapists in Dunn Loring, VA who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
83% Self Esteem
83% Stress
83% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

67% Aetna
67% BlueCross and BlueShield
67% UnitedHealthcare UHC | UBH

How Therapists in Dunn Loring, VA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Dunn Loring?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.