Teletherapy for Dumfries, VA

Do you find yourself struggling with feelings of depression or anxiety? Perhaps you’re feeling dissatisfied with your current life situation, whether it’s due to a difficult relationship, job, or family issues. It’s possible that you don’t even recognize yourself anymore, as stress and anxiety can change your behavior and how you interact with others.

Welcome! I understand that seeking therapy can be an intimidating and vulnerable process that is why I strive to help you navigate life's challenges with compassion, faith, and evidence-based support. As a therapist specializing in Christian counseling, faith-based therapy, and trauma-informed care, I understand the unique struggles that come with balancing faith and mental health. Whether you’re seeking healing from past or current traumas, facing relationship challenges, or struggling with self-confidence, I’m committed to walking alongside you on your journey to wholeness.

I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.

As an experienced clinician working with a diverse client population living with depression, anxiety, relationship issues and life changes, I understand that there are times when we all need a little help.